[
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    "ID": 167563,
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    "ID": 167564,
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    "ID": 167565,
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    "ID": 167566,
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    "ID": 167567,
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    "ID": 167568,
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    "ID": 167569,
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    "ID": 167570,
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    "ID": 167571,
    "name": "White Chocolate",
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    "ID": 167572,
    "name": "Ice Creams Vanilla Light",
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    "ID": 167573,
    "name": "Ice Creams Vanilla Rich",
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    "ID": 167574,
    "name": "Desserts Flan Caramel Custard Prepared-From-Recipe",
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    "ID": 167575,
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    "ID": 167576,
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    "ID": 167620,
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    "ID": 167621,
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    "ID": 167623,
    "name": "Whale Bowhead Subcutaneous Fat (Blubber) (Alaska Native)",
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    "ID": 167624,
    "name": "Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)",
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    "ID": 167625,
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    "ID": 167626,
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    "ID": 167627,
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    "ID": 167628,
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    "ID": 167629,
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    "ID": 167630,
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    "ID": 167631,
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    "ID": 167632,
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    "ID": 167633,
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    "ID": 167634,
    "name": "Mutton Cooked Roasted (Navajo)",
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    "ID": 167635,
    "name": "Frybread Made With Lard (Navajo)",
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    "ID": 167636,
    "name": "Tamales (Navajo)",
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    "ID": 167637,
    "name": "Stew Steamed Corn (Navajo)",
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    "ID": 167638,
    "name": "Fish Halibut Raw With Skin (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 167639,
    "name": "Fish Salmon Coho (Silver) Raw (Alaska Native)",
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    "ID": 167640,
    "name": "Blueberries Wild Raw (Alaska Native)",
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    "ID": 167641,
    "name": "Oil Spotted Seal (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 167642,
    "name": "Fish Salmon Red Canned Bones Removed (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 161,
    "Fat (g)": 5.76,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167643,
    "name": "Fish Whitefish Eggs (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 104,
    "Fat (g)": 2.88,
    "Protein (g)": 14.66,
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    "Fiber (g)": 0
  },
  {
    "ID": 167644,
    "name": "Caribou Rump Meat Half Dried (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 255,
    "Fat (g)": 5.23,
    "Protein (g)": 52.06,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167645,
    "name": "Fish Salmon Red (Sockeye) Canned Smoked (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 206,
    "Fat (g)": 7.26,
    "Protein (g)": 35.19,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167646,
    "name": "Fish Salmon Red (Sockeye) Kippered (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 141,
    "Fat (g)": 4.75,
    "Protein (g)": 24.5,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167647,
    "name": "Fish Salmon King With Skin Kippered (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 209,
    "Fat (g)": 12.95,
    "Protein (g)": 23.19,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167648,
    "name": "Fish Sheefish Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 115,
    "Fat (g)": 2.84,
    "Protein (g)": 22.25,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167649,
    "name": "Buffalo Free Range Top Round Steak Raw (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 97,
    "Fat (g)": 1.3,
    "Protein (g)": 21.44,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 167650,
    "name": "Seal Bearded (Oogruk) Meat Partially Dried (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 270,
    "Fat (g)": 2.31,
    "Protein (g)": 62.38,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167651,
    "name": "Buffalo Free Range Top Round Steak Cooked (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 146,
    "Fat (g)": 1.8,
    "Protein (g)": 32.51,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167652,
    "name": "Elk Free Range Roast Eye Of Round Raw (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 98,
    "Fat (g)": 2.1,
    "Protein (g)": 19.74,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167653,
    "name": "Corn Dried Yellow (Northern Plains Indians)",
    "Food Group": "American Indian",
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    "Fat (g)": 10.64,
    "Protein (g)": 14.48,
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    "Sugars (g)": 21.32,
    "Fiber (g)": 20.5
  },
  {
    "ID": 167654,
    "name": "Smelt Dried (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 386,
    "Fat (g)": 17.9,
    "Protein (g)": 56.19,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167655,
    "name": "Frybread Made With Lard (Apache)",
    "Food Group": "American Indian",
    "Calories": 309,
    "Fat (g)": 10.14,
    "Protein (g)": 8.38,
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    "Sugars (g)": 1.54,
    "Fiber (g)": 1.7
  },
  {
    "ID": 167656,
    "name": "Corned Beef And Potatoes In Tortilla (Apache)",
    "Food Group": "American Indian",
    "Calories": 224,
    "Fat (g)": 8.31,
    "Protein (g)": 7.91,
    "Carbohydrate (g)": 29.35,
    "Sugars (g)": 1.79,
    "Fiber (g)": 1.5
  },
  {
    "ID": 167657,
    "name": "On The Border Soft Taco With Ground Beef Cheese And Lettuce",
    "Food Group": "Restaurant Foods",
    "Calories": 229,
    "Fat (g)": 11.05,
    "Protein (g)": 13.19,
    "Carbohydrate (g)": 19.28,
    "Sugars (g)": 1.84,
    "Fiber (g)": 1.8
  },
  {
    "ID": 167658,
    "name": "Restaurant Mexican Soft Taco With Ground Beef Cheese And Lettuce",
    "Food Group": "Restaurant Foods",
    "Calories": 219,
    "Fat (g)": 10.81,
    "Protein (g)": 12.56,
    "Carbohydrate (g)": 17.92,
    "Sugars (g)": 2.39,
    "Fiber (g)": 1.5
  },
  {
    "ID": 167659,
    "name": "Restaurant Latino Chicken And Rice Entree Prepared",
    "Food Group": "Restaurant Foods",
    "Calories": 174,
    "Fat (g)": 5.06,
    "Protein (g)": 12.02,
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    "Sugars (g)": 0.55,
    "Fiber (g)": 1.2
  },
  {
    "ID": 167660,
    "name": "Restaurant Latino Empanadas Beef Prepared",
    "Food Group": "Restaurant Foods",
    "Calories": 335,
    "Fat (g)": 18.37,
    "Protein (g)": 11.31,
    "Carbohydrate (g)": 31.19,
    "Sugars (g)": 1.84,
    "Fiber (g)": 2
  },
  {
    "ID": 167661,
    "name": "Restaurant Latino Pupusas Con Frijoles (Pupusas Bean)",
    "Food Group": "Restaurant Foods",
    "Calories": 229,
    "Fat (g)": 9.01,
    "Protein (g)": 5.59,
    "Carbohydrate (g)": 31.49,
    "Sugars (g)": 1.3,
    "Fiber (g)": 5.8
  },
  {
    "ID": 167662,
    "name": "Restaurant Latino Pupusas Con Queso (Pupusas Cheese)",
    "Food Group": "Restaurant Foods",
    "Calories": 256,
    "Fat (g)": 13.25,
    "Protein (g)": 11.72,
    "Carbohydrate (g)": 22.39,
    "Sugars (g)": 1.2,
    "Fiber (g)": 2.9
  },
  {
    "ID": 167663,
    "name": "Restaurant Latino Pupusas Del Cerdo (Pupusas Pork)",
    "Food Group": "Restaurant Foods",
    "Calories": 232,
    "Fat (g)": 10.43,
    "Protein (g)": 11.51,
    "Carbohydrate (g)": 23.02,
    "Sugars (g)": 1.45,
    "Fiber (g)": 2.6
  },
  {
    "ID": 167664,
    "name": "Restaurant Latino Tamale Corn",
    "Food Group": "Restaurant Foods",
    "Calories": 186,
    "Fat (g)": 7.21,
    "Protein (g)": 3.48,
    "Carbohydrate (g)": 26.68,
    "Sugars (g)": 7.42,
    "Fiber (g)": 3.2
  },
  {
    "ID": 167665,
    "name": "Restaurant Mexican Spanish Rice",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 5.29,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 31.16,
    "Sugars (g)": 1.3,
    "Fiber (g)": 1.2
  },
  {
    "ID": 167666,
    "name": "Restaurant Mexican Refried Beans",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 6.77,
    "Protein (g)": 6.91,
    "Carbohydrate (g)": 16.79,
    "Sugars (g)": 0.78,
    "Fiber (g)": 8
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  {
    "ID": 167667,
    "name": "Restaurant Chinese Egg Rolls Assorted",
    "Food Group": "Restaurant Foods",
    "Calories": 250,
    "Fat (g)": 11.94,
    "Protein (g)": 8.28,
    "Carbohydrate (g)": 27.29,
    "Sugars (g)": 0,
    "Fiber (g)": 2.6
  },
  {
    "ID": 167668,
    "name": "Restaurant Chinese Fried Rice Without Meat",
    "Food Group": "Restaurant Foods",
    "Calories": 174,
    "Fat (g)": 2.96,
    "Protein (g)": 4.05,
    "Carbohydrate (g)": 32.79,
    "Sugars (g)": 0.56,
    "Fiber (g)": 1.1
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  {
    "ID": 167669,
    "name": "Cracker Barrel Steak Fries",
    "Food Group": "Restaurant Foods",
    "Calories": 255,
    "Fat (g)": 13.18,
    "Protein (g)": 3.26,
    "Carbohydrate (g)": 30.87,
    "Sugars (g)": 0.86,
    "Fiber (g)": 3.5
  },
  {
    "ID": 167670,
    "name": "Cracker Barrel Grilled Sirloin Steak",
    "Food Group": "Restaurant Foods",
    "Calories": 203,
    "Fat (g)": 8.52,
    "Protein (g)": 31.52,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167671,
    "name": "Cracker Barrel Macaroni N Cheese Plate From Kids Menu",
    "Food Group": "Restaurant Foods",
    "Calories": 192,
    "Fat (g)": 11.51,
    "Protein (g)": 6.46,
    "Carbohydrate (g)": 15.58,
    "Sugars (g)": 2.83,
    "Fiber (g)": 0.7
  },
  {
    "ID": 167672,
    "name": "Dennys French Fries",
    "Food Group": "Restaurant Foods",
    "Calories": 282,
    "Fat (g)": 14.13,
    "Protein (g)": 3.41,
    "Carbohydrate (g)": 35.2,
    "Sugars (g)": 0.85,
    "Fiber (g)": 3.5
  },
  {
    "ID": 167673,
    "name": "Dennys Top Sirloin Steak",
    "Food Group": "Restaurant Foods",
    "Calories": 182,
    "Fat (g)": 7.34,
    "Protein (g)": 28.9,
    "Carbohydrate (g)": 0.14,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167674,
    "name": "Restaurant Chinese Lemon Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 252,
    "Fat (g)": 13.55,
    "Protein (g)": 11.87,
    "Carbohydrate (g)": 20.61,
    "Sugars (g)": 8.18,
    "Fiber (g)": 1
  },
  {
    "ID": 167675,
    "name": "Restaurant Chinese General Tsos Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 295,
    "Fat (g)": 16.36,
    "Protein (g)": 12.9,
    "Carbohydrate (g)": 23.99,
    "Sugars (g)": 11.6,
    "Fiber (g)": 0.9
  },
  {
    "ID": 167676,
    "name": "Restaurant Chinese Kung Pao Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 129,
    "Fat (g)": 6.98,
    "Protein (g)": 9.76,
    "Carbohydrate (g)": 6.87,
    "Sugars (g)": 3.03,
    "Fiber (g)": 1.5
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  {
    "ID": 167677,
    "name": "Restaurant Chinese Vegetable Lo Mein Without Meat",
    "Food Group": "Restaurant Foods",
    "Calories": 121,
    "Fat (g)": 2.35,
    "Protein (g)": 4.77,
    "Carbohydrate (g)": 20.16,
    "Sugars (g)": 2.63,
    "Fiber (g)": 1.3
  },
  {
    "ID": 167678,
    "name": "Restaurant Chinese Chicken And Vegetables",
    "Food Group": "Restaurant Foods",
    "Calories": 95,
    "Fat (g)": 4.56,
    "Protein (g)": 8.18,
    "Carbohydrate (g)": 5.38,
    "Sugars (g)": 2.93,
    "Fiber (g)": 0.9
  },
  {
    "ID": 167679,
    "name": "Restaurant Chinese Orange Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 262,
    "Fat (g)": 12.68,
    "Protein (g)": 14.46,
    "Carbohydrate (g)": 22.46,
    "Sugars (g)": 13.6,
    "Fiber (g)": 0.8
  },
  {
    "ID": 167680,
    "name": "Restaurant Italian Spaghetti With Meat Sauce",
    "Food Group": "Restaurant Foods",
    "Calories": 121,
    "Fat (g)": 3.59,
    "Protein (g)": 5.79,
    "Carbohydrate (g)": 16.4,
    "Sugars (g)": 1.82,
    "Fiber (g)": 1.6
  },
  {
    "ID": 167681,
    "name": "Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame",
    "Food Group": "Beverages",
    "Calories": 218,
    "Fat (g)": 0.04,
    "Protein (g)": 0.45,
    "Carbohydrate (g)": 87.38,
    "Sugars (g)": 0,
    "Fiber (g)": 0.1
  },
  {
    "ID": 167682,
    "name": "Pectin Liquid",
    "Food Group": "Sweets",
    "Calories": 11,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 2.1,
    "Sugars (g)": 0,
    "Fiber (g)": 2.1
  },
  {
    "ID": 167683,
    "name": "Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated",
    "Food Group": "Sweets",
    "Calories": 221,
    "Fat (g)": 10.1,
    "Protein (g)": 6.4,
    "Carbohydrate (g)": 26.11,
    "Sugars (g)": 8.52,
    "Fiber (g)": 0.8
  },
  {
    "ID": 167684,
    "name": "Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie",
    "Food Group": "Fats and Oils",
    "Calories": 160,
    "Fat (g)": 14,
    "Protein (g)": 1.5,
    "Carbohydrate (g)": 7,
    "Sugars (g)": 5.65,
    "Fiber (g)": 0
  },
  {
    "ID": 167685,
    "name": "Bologna Beef And Pork Low Fat",
    "Food Group": "Meats",
    "Calories": 230,
    "Fat (g)": 19.3,
    "Protein (g)": 11.5,
    "Carbohydrate (g)": 2.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167686,
    "name": "Milk Dessert Frozen Milk-Fat Free Chocolate",
    "Food Group": "Sweets",
    "Calories": 167,
    "Fat (g)": 1,
    "Protein (g)": 4.3,
    "Carbohydrate (g)": 37.7,
    "Sugars (g)": 37.7,
    "Fiber (g)": 0
  },
  {
    "ID": 167687,
    "name": "Whipped Topping Frozen Low Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 224,
    "Fat (g)": 13.1,
    "Protein (g)": 3,
    "Carbohydrate (g)": 23.6,
    "Sugars (g)": 23.6,
    "Fiber (g)": 0
  },
  {
    "ID": 167688,
    "name": "Cream Substitute Powdered Light",
    "Food Group": "Dairy and Egg Products",
    "Calories": 431,
    "Fat (g)": 15.7,
    "Protein (g)": 1.9,
    "Carbohydrate (g)": 73.4,
    "Sugars (g)": 73.4,
    "Fiber (g)": 0
  },
  {
    "ID": 167689,
    "name": "Mars Snackfood Us M&Ms Peanut Butter Chocolate",
    "Food Group": "Sweets",
    "Calories": 529,
    "Fat (g)": 29.32,
    "Protein (g)": 10.16,
    "Carbohydrate (g)": 56.89,
    "Sugars (g)": 47.15,
    "Fiber (g)": 4
  },
  {
    "ID": 167690,
    "name": "Babyfood Apple Yogurt Dessert Strained",
    "Food Group": "Baby Foods",
    "Calories": 93,
    "Fat (g)": 1.6,
    "Protein (g)": 0.8,
    "Carbohydrate (g)": 19.5,
    "Sugars (g)": 12.02,
    "Fiber (g)": 0.5
  },
  {
    "ID": 167691,
    "name": "Vegetable Oil-Butter Spread Reduced Calorie",
    "Food Group": "Fats and Oils",
    "Calories": 465,
    "Fat (g)": 53,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167692,
    "name": "Salad Dressing Blue Or Roquefort Cheese Dressing Light",
    "Food Group": "Fats and Oils",
    "Calories": 86,
    "Fat (g)": 2.7,
    "Protein (g)": 2.1,
    "Carbohydrate (g)": 13.2,
    "Sugars (g)": 3.6,
    "Fiber (g)": 0
  },
  {
    "ID": 167693,
    "name": "Salad Dressing French Dressing Reduced Calorie",
    "Food Group": "Fats and Oils",
    "Calories": 227,
    "Fat (g)": 13,
    "Protein (g)": 0.4,
    "Carbohydrate (g)": 27,
    "Sugars (g)": 25.92,
    "Fiber (g)": 0
  },
  {
    "ID": 167694,
    "name": "Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked",
    "Food Group": "Meats",
    "Calories": 307,
    "Fat (g)": 23,
    "Protein (g)": 22.7,
    "Carbohydrate (g)": 0.7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167695,
    "name": "Mayonnaise Made With Tofu",
    "Food Group": "Fats and Oils",
    "Calories": 322,
    "Fat (g)": 31.79,
    "Protein (g)": 5.95,
    "Carbohydrate (g)": 3.06,
    "Sugars (g)": 0.85,
    "Fiber (g)": 1.1
  },
  {
    "ID": 167696,
    "name": "Frankfurter Beef Low Fat",
    "Food Group": "Meats",
    "Calories": 140,
    "Fat (g)": 9.5,
    "Protein (g)": 12,
    "Carbohydrate (g)": 1.6,
    "Sugars (g)": 0.85,
    "Fiber (g)": 0
  },
  {
    "ID": 167697,
    "name": "Milk Buttermilk Fluid Cultured Reduced Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 56,
    "Fat (g)": 2,
    "Protein (g)": 4.1,
    "Carbohydrate (g)": 5.3,
    "Sugars (g)": 5.3,
    "Fiber (g)": 0
  },
  {
    "ID": 167698,
    "name": "Pork Sausage Rice Links Brown And Serve Cooked",
    "Food Group": "Meats",
    "Calories": 407,
    "Fat (g)": 37.63,
    "Protein (g)": 13.7,
    "Carbohydrate (g)": 2.36,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167699,
    "name": "Salad Dressing Blue Or Roquefort Cheese Dressing Fat-Free",
    "Food Group": "Fats and Oils",
    "Calories": 115,
    "Fat (g)": 1.01,
    "Protein (g)": 1.52,
    "Carbohydrate (g)": 25.6,
    "Sugars (g)": 7.44,
    "Fiber (g)": 1.8
  },
  {
    "ID": 167700,
    "name": "Salad Dressing Mayonnaise-Like Fat-Free",
    "Food Group": "Fats and Oils",
    "Calories": 84,
    "Fat (g)": 2.7,
    "Protein (g)": 0.2,
    "Carbohydrate (g)": 15.5,
    "Sugars (g)": 10.3,
    "Fiber (g)": 1.9
  },
  {
    "ID": 167701,
    "name": "Mars Snackfood Us Milky Way Midnight Bar",
    "Food Group": "Sweets",
    "Calories": 443,
    "Fat (g)": 17.5,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 71.22,
    "Sugars (g)": 57.81,
    "Fiber (g)": 2.9
  },
  {
    "ID": 167702,
    "name": "Flaxseed Oil",
    "Food Group": "Fats and Oils",
    "Calories": 884,
    "Fat (g)": 99.98,
    "Protein (g)": 0.11,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167703,
    "name": "Cheese Cottage Lowfat 1% Milkfat Lactose Reduced",
    "Food Group": "Dairy and Egg Products",
    "Calories": 74,
    "Fat (g)": 1,
    "Protein (g)": 12.4,
    "Carbohydrate (g)": 3.2,
    "Sugars (g)": 2.6,
    "Fiber (g)": 0.6
  },
  {
    "ID": 167704,
    "name": "Salad Dressing Bacon And Tomato",
    "Food Group": "Fats and Oils",
    "Calories": 326,
    "Fat (g)": 35,
    "Protein (g)": 1.8,
    "Carbohydrate (g)": 2,
    "Sugars (g)": 2,
    "Fiber (g)": 0.2
  },
  {
    "ID": 167705,
    "name": "Grated Parmesan Cheese (Low-Sodium)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 451,
    "Fat (g)": 29.99,
    "Protein (g)": 41.6,
    "Carbohydrate (g)": 3.7,
    "Sugars (g)": 0.85,
    "Fiber (g)": 0
  },
  {
    "ID": 167706,
    "name": "Jams Preserves Marmalade Reduced Sugar",
    "Food Group": "Sweets",
    "Calories": 151,
    "Fat (g)": 0.1,
    "Protein (g)": 0,
    "Carbohydrate (g)": 37.6,
    "Sugars (g)": 29.41,
    "Fiber (g)": 1.5
  },
  {
    "ID": 167707,
    "name": "Fruit-Flavored Drink Powder With High Vitamin C With Other Added Vitamins Low Calorie",
    "Food Group": "Beverages",
    "Calories": 227,
    "Fat (g)": 0.16,
    "Protein (g)": 0.25,
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    "ID": 167767,
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    "ID": 167770,
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    "ID": 167771,
    "name": "Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid",
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    "ID": 167772,
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    "ID": 167773,
    "name": "Applesauce Canned Sweetened With Salt",
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    "ID": 167801,
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    "ID": 167817,
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    "ID": 167819,
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    "ID": 167821,
    "name": "Pork Fresh Loin Whole Separable Lean And Fat Cooked Roasted",
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    "ID": 167822,
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    "ID": 167823,
    "name": "Pork Chops (With Fat)",
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    "ID": 167824,
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    "ID": 167825,
    "name": "Pork Fresh Loin Blade (Roasts) Bone-In Separable Lean And Fat Cooked Roasted",
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    "ID": 167826,
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    "ID": 167827,
    "name": "Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean And Fat Cooked Broiled",
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    "ID": 167828,
    "name": "Pork Fresh Loin Center Loin (Roasts) Bone-In Separable Lean And Fat Cooked Roasted",
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    "ID": 167829,
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    "ID": 167830,
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    "ID": 167831,
    "name": "Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean And Fat Cooked Broiled",
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    "ID": 167832,
    "name": "Pork Fresh Loin Center Rib (Roasts) Bone-In Separable Lean And Fat Cooked Roasted",
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    "ID": 167833,
    "name": "Pork Fresh Loin Center Rib (Chops Or Roasts) Bone-In Separable Lean Only Raw",
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    "ID": 167834,
    "name": "Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean And Fat Cooked Braised",
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    "ID": 167835,
    "name": "Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean And Fat Cooked Broiled",
    "Food Group": "Meats",
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    "Fat (g)": 11.82,
    "Protein (g)": 26.96,
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    "ID": 167836,
    "name": "Pork Fresh Loin Sirloin (Roasts) Bone-In Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 230,
    "Fat (g)": 12.87,
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    "ID": 167837,
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    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Cooked Braised",
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    "ID": 167897,
    "name": "Country-Style Roasted Pork Ribs",
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    "name": "Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean And Fat Cooked Braised",
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    "name": "Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean And Fat Cooked Broiled",
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    "name": "Pork Fresh Loin Sirloin (Roasts) Boneless Separable Lean And Fat Cooked Roasted",
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    "name": "Pork Fresh Loin Sirloin (Chops Or Roasts) Boneless Separable Lean Only Raw",
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    "Calories": 121,
    "Fat (g)": 2.59,
    "Protein (g)": 22.81,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167902,
    "name": "Pork Fresh Ground Raw",
    "Food Group": "Meats",
    "Calories": 263,
    "Fat (g)": 21.19,
    "Protein (g)": 16.88,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 167903,
    "name": "Cooked Ground Pork",
    "Food Group": "Meats",
    "Calories": 297,
    "Fat (g)": 20.77,
    "Protein (g)": 25.69,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 167904,
    "name": "Broiled Pork Tenderloin",
    "Food Group": "Meats",
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    "Protein (g)": 29.86,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 167905,
    "name": "Pork Fresh Loin Tenderloin Separable Lean And Fat Cooked Roasted",
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    "Fat (g)": 3.96,
    "Protein (g)": 26.04,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167906,
    "name": "Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Cooked",
    "Food Group": "Meats",
    "Calories": 235,
    "Fat (g)": 13.66,
    "Protein (g)": 26.07,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167907,
    "name": "Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean Only Raw",
    "Food Group": "Meats",
    "Calories": 144,
    "Fat (g)": 5.88,
    "Protein (g)": 21.23,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167908,
    "name": "Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean Only Cooked",
    "Food Group": "Meats",
    "Calories": 211,
    "Fat (g)": 9.44,
    "Protein (g)": 29.47,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167909,
    "name": "Hormel Cure 81 Ham",
    "Food Group": "Meats",
    "Calories": 106,
    "Fat (g)": 3.59,
    "Protein (g)": 18.43,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167910,
    "name": "Hormel Always Tender Pork Tenderloin Teriyaki-Flavored",
    "Food Group": "Meats",
    "Calories": 119,
    "Fat (g)": 3.07,
    "Protein (g)": 18.2,
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    "Sugars (g)": 3.33,
    "Fiber (g)": 0
  },
  {
    "ID": 167911,
    "name": "Hormel Canadian Style Bacon",
    "Food Group": "Meats",
    "Calories": 122,
    "Fat (g)": 4.94,
    "Protein (g)": 16.88,
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    "Sugars (g)": 1.43,
    "Fiber (g)": 0
  },
  {
    "ID": 167912,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Cooked Pan-Broiled",
    "Food Group": "Meats",
    "Calories": 169,
    "Fat (g)": 5,
    "Protein (g)": 28.95,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167913,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Cooked Pan-Broiled",
    "Food Group": "Meats",
    "Calories": 190,
    "Fat (g)": 7.66,
    "Protein (g)": 28.35,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167914,
    "name": "Pork Cured Bacon Cooked Baked",
    "Food Group": "Meats",
    "Calories": 548,
    "Fat (g)": 43.27,
    "Protein (g)": 35.73,
    "Carbohydrate (g)": 1.35,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167915,
    "name": "Pork Cured Ham -- Water Added Rump Bone-In Separable Lean Only Heated Roasted",
    "Food Group": "Meats",
    "Calories": 121,
    "Fat (g)": 3.56,
    "Protein (g)": 21.41,
    "Carbohydrate (g)": 0.87,
    "Sugars (g)": 0.84,
    "Fiber (g)": 0
  },
  {
    "ID": 167916,
    "name": "Pork Cured Ham -- Water Added Rump Bone-In Separable Lean Only Unheated",
    "Food Group": "Meats",
    "Calories": 95,
    "Fat (g)": 3.48,
    "Protein (g)": 15.43,
    "Carbohydrate (g)": 0.67,
    "Sugars (g)": 0.67,
    "Fiber (g)": 0
  },
  {
    "ID": 167917,
    "name": "Pork Cured Ham -- Water Added Shank Bone-In Separable Lean Only Heated Roasted",
    "Food Group": "Meats",
    "Calories": 128,
    "Fat (g)": 4.43,
    "Protein (g)": 20.92,
    "Carbohydrate (g)": 1.2,
    "Sugars (g)": 0.91,
    "Fiber (g)": 0
  },
  {
    "ID": 167918,
    "name": "Pork Cured Ham -- Water Added Slice Bone-In Separable Lean Only Heated Pan-Broil",
    "Food Group": "Meats",
    "Calories": 131,
    "Fat (g)": 4.3,
    "Protein (g)": 22.04,
    "Carbohydrate (g)": 1.48,
    "Sugars (g)": 1.48,
    "Fiber (g)": 0
  },
  {
    "ID": 167919,
    "name": "Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean Only Heated Roasted",
    "Food Group": "Meats",
    "Calories": 137,
    "Fat (g)": 4.25,
    "Protein (g)": 24.14,
    "Carbohydrate (g)": 0.48,
    "Sugars (g)": 0.48,
    "Fiber (g)": 0
  },
  {
    "ID": 167920,
    "name": "Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean Only Heated Roasted",
    "Food Group": "Meats",
    "Calories": 145,
    "Fat (g)": 4.97,
    "Protein (g)": 24.95,
    "Carbohydrate (g)": 0.34,
    "Sugars (g)": 0.34,
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  },
  {
    "ID": 167921,
    "name": "Pillsbury Grands Buttermilk Biscuits Refrigerated Dough",
    "Food Group": "Baked Foods",
    "Calories": 293,
    "Fat (g)": 11.34,
    "Protein (g)": 6.16,
    "Carbohydrate (g)": 42.41,
    "Sugars (g)": 4.6,
    "Fiber (g)": 1.5
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  {
    "ID": 167922,
    "name": "Heinz Weight Watcher Chocolate Eclair Frozen",
    "Food Group": "Baked Foods",
    "Calories": 241,
    "Fat (g)": 6.9,
    "Protein (g)": 4.4,
    "Carbohydrate (g)": 40.3,
    "Sugars (g)": 16.8,
    "Fiber (g)": 2.1
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  {
    "ID": 167923,
    "name": "Interstate Brands Corp Wonder Hamburger Rolls",
    "Food Group": "Baked Foods",
    "Calories": 273,
    "Fat (g)": 4.15,
    "Protein (g)": 8.07,
    "Carbohydrate (g)": 50.84,
    "Sugars (g)": 11.06,
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  {
    "ID": 167924,
    "name": "Nabisco Nabisco Snackwells Fat Free Devils Food Cookie Cakes",
    "Food Group": "Baked Foods",
    "Calories": 305,
    "Fat (g)": 1.09,
    "Protein (g)": 5,
    "Carbohydrate (g)": 74.25,
    "Sugars (g)": 43.38,
    "Fiber (g)": 1.6
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  {
    "ID": 167925,
    "name": "Crackers Cheese Sandwich-Type With Cheese Filling",
    "Food Group": "Baked Foods",
    "Calories": 490,
    "Fat (g)": 24.41,
    "Protein (g)": 8.92,
    "Carbohydrate (g)": 58.76,
    "Sugars (g)": 12.33,
    "Fiber (g)": 1.9
  },
  {
    "ID": 167926,
    "name": "Pancakes Plain Frozen Ready-To-Heat Microwave (Includes Buttermilk)",
    "Food Group": "Baked Foods",
    "Calories": 239,
    "Fat (g)": 4.73,
    "Protein (g)": 5.88,
    "Carbohydrate (g)": 43.33,
    "Sugars (g)": 7.06,
    "Fiber (g)": 2.5
  },
  {
    "ID": 167927,
    "name": "Toaster Pastries Fruit Frosted (Include Apples Blueberry Cherry Strawberry)",
    "Food Group": "Baked Foods",
    "Calories": 385,
    "Fat (g)": 9.02,
    "Protein (g)": 4.01,
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    "Sugars (g)": 31,
    "Fiber (g)": 1.8
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  {
    "ID": 167928,
    "name": "Toaster Pastries Fruit Toasted (Include Apple Blueberry Cherry Strawberry)",
    "Food Group": "Baked Foods",
    "Calories": 409,
    "Fat (g)": 11.03,
    "Protein (g)": 4.7,
    "Carbohydrate (g)": 72.7,
    "Sugars (g)": 28.99,
    "Fiber (g)": 1
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  {
    "ID": 167929,
    "name": "Muffin Blueberry Commercially Prepared Low-Fat",
    "Food Group": "Baked Foods",
    "Calories": 255,
    "Fat (g)": 4.22,
    "Protein (g)": 4.23,
    "Carbohydrate (g)": 50.05,
    "Sugars (g)": 27.05,
    "Fiber (g)": 4.2
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  {
    "ID": 167930,
    "name": "Pie Crust Refrigerated Regular Baked",
    "Food Group": "Baked Foods",
    "Calories": 506,
    "Fat (g)": 28.69,
    "Protein (g)": 3.41,
    "Carbohydrate (g)": 58.52,
    "Sugars (g)": 0,
    "Fiber (g)": 1.4
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  {
    "ID": 167931,
    "name": "Pie Crust Deep Dish Frozen Baked Made With Enriched Flour",
    "Food Group": "Baked Foods",
    "Calories": 521,
    "Fat (g)": 31.84,
    "Protein (g)": 6.1,
    "Carbohydrate (g)": 52.47,
    "Sugars (g)": 0,
    "Fiber (g)": 2.3
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  {
    "ID": 167932,
    "name": "Pie Crust Refrigerated Regular Unbaked",
    "Food Group": "Baked Foods",
    "Calories": 445,
    "Fat (g)": 25.46,
    "Protein (g)": 2.97,
    "Carbohydrate (g)": 51.11,
    "Sugars (g)": 0,
    "Fiber (g)": 1.8
  },
  {
    "ID": 167933,
    "name": "Crackers Whole-Wheat Reduced Fat",
    "Food Group": "Baked Foods",
    "Calories": 416,
    "Fat (g)": 7.59,
    "Protein (g)": 11.34,
    "Carbohydrate (g)": 75.52,
    "Sugars (g)": 1.22,
    "Fiber (g)": 10.9
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  {
    "ID": 167934,
    "name": "Crackers Wheat Reduced Fat",
    "Food Group": "Baked Foods",
    "Calories": 444,
    "Fat (g)": 13.37,
    "Protein (g)": 9.34,
    "Carbohydrate (g)": 71.52,
    "Sugars (g)": 15.01,
    "Fiber (g)": 3.4
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  {
    "ID": 167935,
    "name": "Bread Pan Dulce Sweet Yeast Bread",
    "Food Group": "Baked Foods",
    "Calories": 367,
    "Fat (g)": 11.58,
    "Protein (g)": 9.42,
    "Carbohydrate (g)": 56.38,
    "Sugars (g)": 12.5,
    "Fiber (g)": 2.3
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  {
    "ID": 167936,
    "name": "Keikitos (Muffins) Latino Bakery Item",
    "Food Group": "Baked Foods",
    "Calories": 467,
    "Fat (g)": 25.24,
    "Protein (g)": 6.81,
    "Carbohydrate (g)": 53.16,
    "Sugars (g)": 25.81,
    "Fiber (g)": 1.2
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  {
    "ID": 167937,
    "name": "Cake Pound Bimbo Bakeries Usa Panque Casero Home Baked Style",
    "Food Group": "Baked Foods",
    "Calories": 418,
    "Fat (g)": 21.7,
    "Protein (g)": 6.62,
    "Carbohydrate (g)": 48.94,
    "Sugars (g)": 28.77,
    "Fiber (g)": 1
  },
  {
    "ID": 167938,
    "name": "Pan Dulce La Ricura Salpora De Arroz Con Azucar Cookie-Like Contains Wheat Flour And Rice Flour",
    "Food Group": "Baked Foods",
    "Calories": 445,
    "Fat (g)": 16.11,
    "Protein (g)": 8.81,
    "Carbohydrate (g)": 66.28,
    "Sugars (g)": 21.86,
    "Fiber (g)": 1.2
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  {
    "ID": 167939,
    "name": "Garlic Bread Frozen",
    "Food Group": "Baked Foods",
    "Calories": 350,
    "Fat (g)": 16.61,
    "Protein (g)": 8.36,
    "Carbohydrate (g)": 41.72,
    "Sugars (g)": 3.69,
    "Fiber (g)": 2.5
  },
  {
    "ID": 167940,
    "name": "Cinnamon Buns Frosted (Includes Honey Buns)",
    "Food Group": "Baked Foods",
    "Calories": 452,
    "Fat (g)": 26.61,
    "Protein (g)": 4.45,
    "Carbohydrate (g)": 48.6,
    "Sugars (g)": 25.7,
    "Fiber (g)": 1.2
  },
  {
    "ID": 167941,
    "name": "Crackers Cheese Reduced Fat",
    "Food Group": "Baked Foods",
    "Calories": 418,
    "Fat (g)": 11.67,
    "Protein (g)": 10,
    "Carbohydrate (g)": 68.19,
    "Sugars (g)": 0,
    "Fiber (g)": 3.3
  },
  {
    "ID": 167942,
    "name": "Crackers Saltines Whole Wheat (Includes Multi-Grain)",
    "Food Group": "Baked Foods",
    "Calories": 398,
    "Fat (g)": 10.71,
    "Protein (g)": 7.14,
    "Carbohydrate (g)": 68.25,
    "Sugars (g)": 0,
    "Fiber (g)": 6.7
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  {
    "ID": 167943,
    "name": "Bread Potato",
    "Food Group": "Baked Foods",
    "Calories": 266,
    "Fat (g)": 3.13,
    "Protein (g)": 12.5,
    "Carbohydrate (g)": 47.07,
    "Sugars (g)": 9.38,
    "Fiber (g)": 6.3
  },
  {
    "ID": 167944,
    "name": "Bread Cheese",
    "Food Group": "Baked Foods",
    "Calories": 408,
    "Fat (g)": 20.83,
    "Protein (g)": 10.42,
    "Carbohydrate (g)": 44.83,
    "Sugars (g)": 2.08,
    "Fiber (g)": 2.1
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  {
    "ID": 167945,
    "name": "Focaccia Italian Flatbread Plain",
    "Food Group": "Baked Foods",
    "Calories": 249,
    "Fat (g)": 7.89,
    "Protein (g)": 8.77,
    "Carbohydrate (g)": 35.82,
    "Sugars (g)": 1.75,
    "Fiber (g)": 1.8
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  {
    "ID": 167946,
    "name": "Schifftigers Milk Bar",
    "Food Group": "Sweets",
    "Calories": 387,
    "Fat (g)": 14.29,
    "Protein (g)": 16.8,
    "Carbohydrate (g)": 56.46,
    "Sugars (g)": 36.4,
    "Fiber (g)": 2.3
  },
  {
    "ID": 167947,
    "name": "Toblerone Milk Chocolate With Honey And Almond Nougat",
    "Food Group": "Sweets",
    "Calories": 489,
    "Fat (g)": 28.57,
    "Protein (g)": 5.71,
    "Carbohydrate (g)": 61.21,
    "Sugars (g)": 55.74,
    "Fiber (g)": 2.5
  },
  {
    "ID": 167948,
    "name": "Snacks Corn-Based Extruded Onion-Flavor",
    "Food Group": "Snacks",
    "Calories": 499,
    "Fat (g)": 22.6,
    "Protein (g)": 7.7,
    "Carbohydrate (g)": 65.1,
    "Sugars (g)": 4.83,
    "Fiber (g)": 3.9
  },
  {
    "ID": 167949,
    "name": "Snacks Corn-Based Extruded Puffs Or Twists Cheese-Flavor",
    "Food Group": "Snacks",
    "Calories": 567,
    "Fat (g)": 36.54,
    "Protein (g)": 5.46,
    "Carbohydrate (g)": 54.54,
    "Sugars (g)": 3.57,
    "Fiber (g)": 0.8
  },
  {
    "ID": 167950,
    "name": "Snacks Kraft Cornnuts Plain",
    "Food Group": "Snacks",
    "Calories": 446,
    "Fat (g)": 15.64,
    "Protein (g)": 8.5,
    "Carbohydrate (g)": 71.86,
    "Sugars (g)": 0.61,
    "Fiber (g)": 6.9
  },
  {
    "ID": 167951,
    "name": "Snacks Crisped Rice Bar Chocolate Chip",
    "Food Group": "Snacks",
    "Calories": 404,
    "Fat (g)": 13.5,
    "Protein (g)": 5.1,
    "Carbohydrate (g)": 73,
    "Sugars (g)": 0,
    "Fiber (g)": 2.2
  },
  {
    "ID": 167952,
    "name": "Snacks Granola Bars Hard Chocolate Chip",
    "Food Group": "Snacks",
    "Calories": 438,
    "Fat (g)": 16.3,
    "Protein (g)": 7.3,
    "Carbohydrate (g)": 72.1,
    "Sugars (g)": 0,
    "Fiber (g)": 4.4
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  {
    "ID": 167953,
    "name": "Fruit Syrup",
    "Food Group": "Sweets",
    "Calories": 341,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 85.13,
    "Sugars (g)": 53,
    "Fiber (g)": 0.1
  },
  {
    "ID": 167954,
    "name": "Snacks Granola Bars Soft Uncoated Plain",
    "Food Group": "Snacks",
    "Calories": 443,
    "Fat (g)": 17.2,
    "Protein (g)": 7.4,
    "Carbohydrate (g)": 67.3,
    "Sugars (g)": 0,
    "Fiber (g)": 4.6
  },
  {
    "ID": 167955,
    "name": "Snacks Granola Bars Soft Uncoated Peanut Butter",
    "Food Group": "Snacks",
    "Calories": 426,
    "Fat (g)": 15.8,
    "Protein (g)": 10.5,
    "Carbohydrate (g)": 64.4,
    "Sugars (g)": 0,
    "Fiber (g)": 4.3
  },
  {
    "ID": 167956,
    "name": "Topping Smuckers Magic Shell",
    "Food Group": "Sweets",
    "Calories": 609,
    "Fat (g)": 44.1,
    "Protein (g)": 2.94,
    "Carbohydrate (g)": 50.07,
    "Sugars (g)": 47.06,
    "Fiber (g)": 2.9
  },
  {
    "ID": 167957,
    "name": "Syrup Fruit Flavored",
    "Food Group": "Sweets",
    "Calories": 261,
    "Fat (g)": 0.02,
    "Protein (g)": 0,
    "Carbohydrate (g)": 65.1,
    "Sugars (g)": 65,
    "Fiber (g)": 0
  },
  {
    "ID": 167958,
    "name": "Snacks Oriental Mix Rice-Based",
    "Food Group": "Snacks",
    "Calories": 506,
    "Fat (g)": 25.58,
    "Protein (g)": 17.31,
    "Carbohydrate (g)": 51.62,
    "Sugars (g)": 3,
    "Fiber (g)": 13.2
  },
  {
    "ID": 167959,
    "name": "Snacks Popcorn Air-Popped",
    "Food Group": "Snacks",
    "Calories": 387,
    "Fat (g)": 4.54,
    "Protein (g)": 12.94,
    "Carbohydrate (g)": 77.78,
    "Sugars (g)": 0.87,
    "Fiber (g)": 14.5
  },
  {
    "ID": 167960,
    "name": "Snacks Popcorn Cheese-Flavor",
    "Food Group": "Snacks",
    "Calories": 526,
    "Fat (g)": 33.2,
    "Protein (g)": 9.3,
    "Carbohydrate (g)": 51.6,
    "Sugars (g)": 0.79,
    "Fiber (g)": 9.9
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  {
    "ID": 167961,
    "name": "Snacks Pork Skins Plain",
    "Food Group": "Snacks",
    "Calories": 544,
    "Fat (g)": 31.3,
    "Protein (g)": 61.3,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 167962,
    "name": "Snacks Potato Chips Barbecue-Flavor",
    "Food Group": "Snacks",
    "Calories": 487,
    "Fat (g)": 31.06,
    "Protein (g)": 6.51,
    "Carbohydrate (g)": 55.92,
    "Sugars (g)": 5.47,
    "Fiber (g)": 3.8
  },
  {
    "ID": 167963,
    "name": "Snacks Potato Chips Sour-Cream-And-Onion-Flavor",
    "Food Group": "Snacks",
    "Calories": 531,
    "Fat (g)": 33.9,
    "Protein (g)": 8.1,
    "Carbohydrate (g)": 51.5,
    "Sugars (g)": 0,
    "Fiber (g)": 5.2
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  {
    "ID": 167964,
    "name": "Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel",
    "Food Group": "Snacks",
    "Calories": 463,
    "Fat (g)": 16.92,
    "Protein (g)": 9.85,
    "Carbohydrate (g)": 66.5,
    "Sugars (g)": 17.6,
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    "ID": 167983,
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    "ID": 167984,
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    "ID": 167985,
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    "ID": 167994,
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    "ID": 167997,
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    "ID": 167998,
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    "ID": 168000,
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    "ID": 168003,
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    "ID": 168007,
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    "ID": 168008,
    "name": "Schar Gluten-Free Classic White Rolls",
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    "ID": 168009,
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    "ID": 168010,
    "name": "Udis Gluten Free Classic French Dinner Rolls",
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    "ID": 168011,
    "name": "Vans Gluten Free Totally Original Waffles",
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    "ID": 168012,
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    "Fat (g)": 18.93,
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    "ID": 168013,
    "name": "Bread Multi-Grain (Includes Whole-Grain)",
    "Food Group": "Baked Foods",
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    "ID": 168014,
    "name": "Cookies Animal Crackers (Includes Arrowroot Tea Biscuits)",
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    "ID": 168016,
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    "ID": 168017,
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    "Food Group": "American Indian",
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    "ID": 168018,
    "name": "Mouse Nuts Seedlings (Alaska Native)",
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    "ID": 168019,
    "name": "Octopus (Alaska Native)",
    "Food Group": "American Indian",
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    "Sugars (g)": 0,
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    "ID": 168020,
    "name": "Seal Bearded (Oogruk) Meat Dried (Alaska Native)",
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    "ID": 168021,
    "name": "Fish Pike Northern Liver (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 168022,
    "name": "Rhubarb Wild Leaves (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 168023,
    "name": "Fish Salmon Tipnuk Fermented (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 168024,
    "name": "Fish Salmon King Chinook Kippered Canned (Alaska Native)",
    "Food Group": "American Indian",
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  {
    "ID": 168025,
    "name": "Seal Ringed Meat (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 142,
    "Fat (g)": 3.2,
    "Protein (g)": 28.4,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168026,
    "name": "Seal Ringed Liver (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 116,
    "Fat (g)": 3.3,
    "Protein (g)": 18.6,
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  {
    "ID": 168027,
    "name": "Soup Fish Homemade (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 72,
    "Fat (g)": 2.2,
    "Protein (g)": 7.4,
    "Carbohydrate (g)": 5.6,
    "Sugars (g)": 0,
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    "ID": 168028,
    "name": "Sourdock Young Leaves (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 42,
    "Fat (g)": 0.7,
    "Protein (g)": 2.3,
    "Carbohydrate (g)": 6.5,
    "Sugars (g)": 0,
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    "ID": 168029,
    "name": "Walrus Meat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 199,
    "Fat (g)": 13.6,
    "Protein (g)": 19.2,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168030,
    "name": "Walrus Meat And Subcutaneous Fat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 282,
    "Fat (g)": 24.1,
    "Protein (g)": 16.3,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168031,
    "name": "Walrus Liver Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 125,
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    "Fiber (g)": 0
  },
  {
    "ID": 168032,
    "name": "Oil Walrus (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 100,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168033,
    "name": "Fish Whitefish Mixed Species Raw (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 6.1,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168034,
    "name": "Fish Whitefish Broad Head Eyes Cheeks And Soft Bones (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 107,
    "Fat (g)": 3.6,
    "Protein (g)": 18.6,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168035,
    "name": "Willow Leaves In Oil (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 61,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168036,
    "name": "Willow Young Leaves Chopped (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 122,
    "Fat (g)": 1.6,
    "Protein (g)": 6.1,
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    "Fiber (g)": 0
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  {
    "ID": 168037,
    "name": "Corn White Steamed (Navajo)",
    "Food Group": "American Indian",
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    "Sugars (g)": 6.47,
    "Fiber (g)": 16.6
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  {
    "ID": 168038,
    "name": "Cornmeal White (Navajo)",
    "Food Group": "American Indian",
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    "Fat (g)": 5.04,
    "Protein (g)": 10.99,
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    "Fiber (g)": 10.4
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  {
    "ID": 168039,
    "name": "Cornmeal Yellow (Navajo)",
    "Food Group": "American Indian",
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    "Fiber (g)": 9.4
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  {
    "ID": 168040,
    "name": "Squash Indian Raw (Navajo)",
    "Food Group": "American Indian",
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    "Fiber (g)": 0
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  {
    "ID": 168041,
    "name": "Tortilla Includes Plain And From Mutton Sandwich (Navajo)",
    "Food Group": "American Indian",
    "Calories": 237,
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    "Protein (g)": 7.28,
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    "Fiber (g)": 2.4
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  {
    "ID": 168042,
    "name": "Stew Dumpling With Mutton (Navajo)",
    "Food Group": "American Indian",
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    "Fiber (g)": 0
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  {
    "ID": 168043,
    "name": "Stew Hominy With Mutton (Navajo)",
    "Food Group": "American Indian",
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    "Protein (g)": 6.71,
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    "Fiber (g)": 2
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  {
    "ID": 168044,
    "name": "Stew Mutton Corn Squash (Navajo)",
    "Food Group": "American Indian",
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  {
    "ID": 168045,
    "name": "Fish Salmon Sockeye (Red) Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 153,
    "Fat (g)": 7.28,
    "Protein (g)": 21.94,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168046,
    "name": "Fish Salmon Chum Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 116,
    "Fat (g)": 3.67,
    "Protein (g)": 20.69,
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    "Fiber (g)": 0
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  {
    "ID": 168047,
    "name": "Fish Salmon King (Chinook) Raw (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 11.73,
    "Protein (g)": 20.25,
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    "Sugars (g)": 0,
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  {
    "ID": 168048,
    "name": "Salmonberries Raw (Alaska Native)",
    "Food Group": "American Indian",
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  {
    "ID": 168049,
    "name": "Caribou Shoulder Meat Dried (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 3.67,
    "Protein (g)": 59.38,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168050,
    "name": "Caribou Hind Quarter Meat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 122,
    "Fat (g)": 3.37,
    "Protein (g)": 22.63,
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    "Fiber (g)": 0
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  {
    "ID": 168051,
    "name": "Seal Bearded (Oogruk) Meat Dried In Oil (Alaska Native)",
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    "Fat (g)": 25.08,
    "Protein (g)": 35.31,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168052,
    "name": "Fish Whitefish Dried (Alaska Native)",
    "Food Group": "American Indian",
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    "Fat (g)": 13.44,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168053,
    "name": "Seal Bearded (Oogruk) Meat Low Quadrant Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 186,
    "Fat (g)": 10.17,
    "Protein (g)": 23.63,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168054,
    "name": "Fish Salmon Chum Dried (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 378,
    "Fat (g)": 14.38,
    "Protein (g)": 62.09,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168055,
    "name": "Elk Free Range Ground Cooked Patties (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 143,
    "Fat (g)": 2.8,
    "Protein (g)": 29.45,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168056,
    "name": "Elk Free Range Ground Raw (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 97,
    "Fat (g)": 1.8,
    "Protein (g)": 20.14,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168057,
    "name": "Elk Free Range Roast Eye Of Round Cooked (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 148,
    "Fat (g)": 2.85,
    "Protein (g)": 30.56,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168058,
    "name": "Chokecherries Raw Pitted (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 156,
    "Fat (g)": 0.98,
    "Protein (g)": 2.89,
    "Carbohydrate (g)": 33.88,
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    "Fiber (g)": 17
  },
  {
    "ID": 168059,
    "name": "Steelhead Trout Dried Flesh (Shoshone Bannock)",
    "Food Group": "American Indian",
    "Calories": 382,
    "Fat (g)": 8.06,
    "Protein (g)": 77.27,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168060,
    "name": "Steelhead Trout Boiled Canned (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 159,
    "Fat (g)": 8.26,
    "Protein (g)": 21.11,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168061,
    "name": "Acorn Stew (Apache)",
    "Food Group": "American Indian",
    "Calories": 95,
    "Fat (g)": 3.47,
    "Protein (g)": 6.81,
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  {
    "ID": 168062,
    "name": "Restaurant Italian Chicken Parmesan Without Pasta",
    "Food Group": "Restaurant Foods",
    "Calories": 204,
    "Fat (g)": 10.64,
    "Protein (g)": 16.17,
    "Carbohydrate (g)": 10.92,
    "Sugars (g)": 2.79,
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    "ID": 168063,
    "name": "Restaurant Latino Arroz Con Leche (Rice Pudding)",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 3.69,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 24.92,
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  {
    "ID": 168064,
    "name": "Restaurant Latino Arroz Con Frijoles Negros (Rice And Black Beans)",
    "Food Group": "Restaurant Foods",
    "Calories": 151,
    "Fat (g)": 3.85,
    "Protein (g)": 4.64,
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  {
    "ID": 168065,
    "name": "Restaurant Latino Arroz Con Habichuelas Colorados (Rice And Red Beans)",
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    "Protein (g)": 3.96,
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  },
  {
    "ID": 168066,
    "name": "Restaurant Latino Arroz Con Grandules (Rice And Pigeonpeas)",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 4.98,
    "Protein (g)": 3.5,
    "Carbohydrate (g)": 30.75,
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  {
    "ID": 168067,
    "name": "Restaurant Latino Tamale Pork",
    "Food Group": "Restaurant Foods",
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  {
    "ID": 168068,
    "name": "Restaurant Latino Black Bean Soup",
    "Food Group": "Restaurant Foods",
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    "Sugars (g)": 0.89,
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  {
    "ID": 168069,
    "name": "Restaurant Latino Tripe Soup",
    "Food Group": "Restaurant Foods",
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    "Fiber (g)": 0
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  {
    "ID": 168070,
    "name": "Restaurant Latino Arepa (Unleavened Cornmeal Bread)",
    "Food Group": "Restaurant Foods",
    "Calories": 219,
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    "Carbohydrate (g)": 37.14,
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    "Fiber (g)": 2.6
  },
  {
    "ID": 168071,
    "name": "Restaurant Latino Bunuelos (Fried Yeast Bread)",
    "Food Group": "Restaurant Foods",
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    "Protein (g)": 8.02,
    "Carbohydrate (g)": 48.57,
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  {
    "ID": 168072,
    "name": "Restaurant Chinese Beef And Vegetables",
    "Food Group": "Restaurant Foods",
    "Calories": 105,
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    "Protein (g)": 7.08,
    "Carbohydrate (g)": 7.29,
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  },
  {
    "ID": 168073,
    "name": "Cracker Barrel Chicken Tenderloin Platter Fried From Kids Menu",
    "Food Group": "Restaurant Foods",
    "Calories": 294,
    "Fat (g)": 15.41,
    "Protein (g)": 18.67,
    "Carbohydrate (g)": 20.24,
    "Sugars (g)": 0.19,
    "Fiber (g)": 1
  },
  {
    "ID": 168074,
    "name": "Cracker Barrel Country Fried Shrimp Platter",
    "Food Group": "Restaurant Foods",
    "Calories": 287,
    "Fat (g)": 16.77,
    "Protein (g)": 12.62,
    "Carbohydrate (g)": 21.4,
    "Sugars (g)": 0,
    "Fiber (g)": 0.3
  },
  {
    "ID": 168075,
    "name": "Cracker Barrel Farm Raised Catfish Platter",
    "Food Group": "Restaurant Foods",
    "Calories": 266,
    "Fat (g)": 17.05,
    "Protein (g)": 22.94,
    "Carbohydrate (g)": 5.31,
    "Sugars (g)": 0,
    "Fiber (g)": 1.6
  },
  {
    "ID": 168076,
    "name": "Dennys Mozzarella Cheese Sticks",
    "Food Group": "Restaurant Foods",
    "Calories": 324,
    "Fat (g)": 17.87,
    "Protein (g)": 13.56,
    "Carbohydrate (g)": 27.22,
    "Sugars (g)": 2.83,
    "Fiber (g)": 1.6
  },
  {
    "ID": 168077,
    "name": "Dennys Golden Fried Shrimp",
    "Food Group": "Restaurant Foods",
    "Calories": 319,
    "Fat (g)": 20.01,
    "Protein (g)": 13.88,
    "Carbohydrate (g)": 20.93,
    "Sugars (g)": 0.75,
    "Fiber (g)": 1.5
  },
  {
    "ID": 168078,
    "name": "Dennys Macaroni & Cheese From Kids Menu",
    "Food Group": "Restaurant Foods",
    "Calories": 150,
    "Fat (g)": 4.92,
    "Protein (g)": 5.19,
    "Carbohydrate (g)": 21.16,
    "Sugars (g)": 4.2,
    "Fiber (g)": 1.2
  },
  {
    "ID": 168079,
    "name": "Dennys Chicken Nuggets Star Shaped From Kids Menu",
    "Food Group": "Restaurant Foods",
    "Calories": 377,
    "Fat (g)": 28.57,
    "Protein (g)": 16.27,
    "Carbohydrate (g)": 13.59,
    "Sugars (g)": 0,
    "Fiber (g)": 0.8
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  {
    "ID": 168080,
    "name": "Restaurant Chinese Shrimp And Vegetables",
    "Food Group": "Restaurant Foods",
    "Calories": 78,
    "Fat (g)": 4.05,
    "Protein (g)": 5.9,
    "Carbohydrate (g)": 4.52,
    "Sugars (g)": 2.16,
    "Fiber (g)": 1.4
  },
  {
    "ID": 168081,
    "name": "Restaurant Chinese Sweet And Sour Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 250,
    "Fat (g)": 12.65,
    "Protein (g)": 10.1,
    "Carbohydrate (g)": 23.86,
    "Sugars (g)": 11.47,
    "Fiber (g)": 1
  },
  {
    "ID": 168082,
    "name": "Restaurant Chinese Sweet And Sour Pork",
    "Food Group": "Restaurant Foods",
    "Calories": 270,
    "Fat (g)": 15.66,
    "Protein (g)": 8.91,
    "Carbohydrate (g)": 23.34,
    "Sugars (g)": 10.34,
    "Fiber (g)": 1
  },
  {
    "ID": 168083,
    "name": "Restaurant Chinese Chicken Chow Mein",
    "Food Group": "Restaurant Foods",
    "Calories": 85,
    "Fat (g)": 2.8,
    "Protein (g)": 6.76,
    "Carbohydrate (g)": 8.29,
    "Sugars (g)": 1.74,
    "Fiber (g)": 1
  },
  {
    "ID": 168084,
    "name": "Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles",
    "Food Group": "Restaurant Foods",
    "Calories": 43,
    "Fat (g)": 1.68,
    "Protein (g)": 1.34,
    "Carbohydrate (g)": 5.74,
    "Sugars (g)": 2.63,
    "Fiber (g)": 1.2
  },
  {
    "ID": 168085,
    "name": "Olive Garden Spaghetti With Meat Sauce",
    "Food Group": "Restaurant Foods",
    "Calories": 121,
    "Fat (g)": 3.28,
    "Protein (g)": 5.8,
    "Carbohydrate (g)": 17.19,
    "Sugars (g)": 1.67,
    "Fiber (g)": 1.7
  },
  {
    "ID": 168086,
    "name": "Carrabbas Italian Grill Spaghetti With Meat Sauce",
    "Food Group": "Restaurant Foods",
    "Calories": 122,
    "Fat (g)": 3.92,
    "Protein (g)": 5.87,
    "Carbohydrate (g)": 15.71,
    "Sugars (g)": 1.96,
    "Fiber (g)": 1.5
  },
  {
    "ID": 168087,
    "name": "Restaurant Chinese Sesame Chicken",
    "Food Group": "Restaurant Foods",
    "Calories": 293,
    "Fat (g)": 14.25,
    "Protein (g)": 14.33,
    "Carbohydrate (g)": 26.88,
    "Sugars (g)": 15.98,
    "Fiber (g)": 0.7
  },
  {
    "ID": 168088,
    "name": "Syrups Grenadine",
    "Food Group": "Sweets",
    "Calories": 268,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 66.91,
    "Sugars (g)": 46.55,
    "Fiber (g)": 0
  },
  {
    "ID": 168089,
    "name": "Imitation Cheese American Or Cheddar Low Cholesterol",
    "Food Group": "Dairy and Egg Products",
    "Calories": 390,
    "Fat (g)": 32,
    "Protein (g)": 25,
    "Carbohydrate (g)": 1,
    "Sugars (g)": 1,
    "Fiber (g)": 0
  },
  {
    "ID": 168090,
    "name": "Babyfood Banana Juice With Low Fat Yogurt",
    "Food Group": "Baby Foods",
    "Calories": 86,
    "Fat (g)": 0.8,
    "Protein (g)": 2.5,
    "Carbohydrate (g)": 17.54,
    "Sugars (g)": 13.28,
    "Fiber (g)": 0.4
  },
  {
    "ID": 168091,
    "name": "Babyfood Mixed Fruit Juice With Low Fat Yogurt",
    "Food Group": "Baby Foods",
    "Calories": 74,
    "Fat (g)": 0.8,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 14.68,
    "Sugars (g)": 10.8,
    "Fiber (g)": 0.4
  },
  {
    "ID": 168092,
    "name": "Turkey Ham Sliced Extra Lean Prepackaged Or Deli-Sliced",
    "Food Group": "Meats",
    "Calories": 134,
    "Fat (g)": 5.8,
    "Protein (g)": 19.6,
    "Carbohydrate (g)": 0.93,
    "Sugars (g)": 0.5,
    "Fiber (g)": 0
  },
  {
    "ID": 168093,
    "name": "Salad Dressing Peppercorn Dressing Commercial Regular",
    "Food Group": "Fats and Oils",
    "Calories": 564,
    "Fat (g)": 61.4,
    "Protein (g)": 1.2,
    "Carbohydrate (g)": 3.5,
    "Sugars (g)": 2.45,
    "Fiber (g)": 0
  },
  {
    "ID": 168094,
    "name": "Mayonnaise Reduced-Calorie Or Diet Cholesterol-Free",
    "Food Group": "Fats and Oils",
    "Calories": 333,
    "Fat (g)": 33.3,
    "Protein (g)": 0.9,
    "Carbohydrate (g)": 6.7,
    "Sugars (g)": 4.2,
    "Fiber (g)": 0
  },
  {
    "ID": 168095,
    "name": "Granola Bar Soft Milk Chocolate Coated Peanut Butter",
    "Food Group": "Snacks",
    "Calories": 536,
    "Fat (g)": 31.2,
    "Protein (g)": 9.6,
    "Carbohydrate (g)": 54.1,
    "Sugars (g)": 23.63,
    "Fiber (g)": 3.8
  },
  {
    "ID": 168096,
    "name": "Salad Dressing Italian Dressing Reduced Calorie",
    "Food Group": "Fats and Oils",
    "Calories": 200,
    "Fat (g)": 20,
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    "Sugars (g)": 1.94,
    "Fiber (g)": 0.2
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    "ID": 168097,
    "name": "Cream Substitute Liquid Light",
    "Food Group": "Dairy and Egg Products",
    "Calories": 71,
    "Fat (g)": 3.5,
    "Protein (g)": 0.8,
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    "Fiber (g)": 0
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    "ID": 168098,
    "name": "Cheese Monterey Low Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 313,
    "Fat (g)": 21.6,
    "Protein (g)": 28.2,
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  {
    "ID": 168099,
    "name": "Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Fat-Free",
    "Food Group": "Fats and Oils",
    "Calories": 107,
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    "Fiber (g)": 0
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  {
    "ID": 168100,
    "name": "Creamy Dressing Made With Sour Cream And/or Buttermilk And Oil Reduced Calorie Cholesterol-Free",
    "Food Group": "Fats and Oils",
    "Calories": 140,
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    "ID": 168101,
    "name": "Bologna Beef Low Fat",
    "Food Group": "Meats",
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    "Fiber (g)": 0
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    "ID": 168102,
    "name": "Mars Snackfood Us Twix Chocolate Fudge Cookie Bars",
    "Food Group": "Sweets",
    "Calories": 553,
    "Fat (g)": 33.3,
    "Protein (g)": 7.3,
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    "ID": 168103,
    "name": "Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar",
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    "ID": 168104,
    "name": "Frozen Yogurts Chocolate",
    "Food Group": "Sweets",
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  {
    "ID": 168105,
    "name": "Frozen Yogurts Flavors Other Than Chocolate",
    "Food Group": "Sweets",
    "Calories": 127,
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    "ID": 168106,
    "name": "Papad",
    "Food Group": "Beans and Lentils",
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    "ID": 168107,
    "name": "Rice Cake Cracker (Include Hain Mini Rice Cakes)",
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    "Fat (g)": 4.3,
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  {
    "ID": 168108,
    "name": "Mars Snackfood Us M&Ms Almond Chocolate",
    "Food Group": "Sweets",
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    "Fat (g)": 27.76,
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    "ID": 168109,
    "name": "Salad Dressing Coleslaw Dressing Reduced Fat",
    "Food Group": "Fats and Oils",
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    "ID": 168110,
    "name": "Pork Cured Ham Low Sodium Lean And Fat Cooked",
    "Food Group": "Meats",
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    "Fat (g)": 8.3,
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    "Fiber (g)": 0
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    "ID": 168111,
    "name": "Pork Cured Ham Boneless Low Sodium Extra Lean (Approximately 5% Fat) Roasted",
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    "Calories": 145,
    "Fat (g)": 5.5,
    "Protein (g)": 20.9,
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    "Sugars (g)": 0,
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    "ID": 168112,
    "name": "Salad Dressing Mayonnaise And Mayonnaise-Type Low Calorie",
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  {
    "ID": 168113,
    "name": "Frozen Novelties Juice Type Orange",
    "Food Group": "Sweets",
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  {
    "ID": 168114,
    "name": "Cheese Cottage Lowfat 1% Milkfat No Sodium Added",
    "Food Group": "Dairy and Egg Products",
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  {
    "ID": 168115,
    "name": "Mayonnaise Low Sodium Low Calorie Or Diet",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 19.2,
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    "ID": 168116,
    "name": "Snacks Tortilla Chips Unsalted White Corn",
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    "ID": 168117,
    "name": "Cranberry Juice Unsweetened",
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    "ID": 168118,
    "name": "Beef Bologna Reduced Sodium",
    "Food Group": "Meats",
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    "ID": 168119,
    "name": "Turnip Greens Canned No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 19,
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    "ID": 168120,
    "name": "Turkey Light Or Dark Meat Smoked Cooked With Skin Bone Removed",
    "Food Group": "Meats",
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    "ID": 168121,
    "name": "Cheese Pasteurized Process Cheddar Or American Low Sodium",
    "Food Group": "Dairy and Egg Products",
    "Calories": 376,
    "Fat (g)": 31.19,
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  {
    "ID": 168122,
    "name": "Coffee Instant With Whitener Reduced Calorie",
    "Food Group": "Beverages",
    "Calories": 509,
    "Fat (g)": 29.1,
    "Protein (g)": 1.96,
    "Carbohydrate (g)": 59.94,
    "Sugars (g)": 59,
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  {
    "ID": 168123,
    "name": "Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added",
    "Food Group": "Beverages",
    "Calories": 19,
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    "Protein (g)": 0.1,
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    "Sugars (g)": 4.6,
    "Fiber (g)": 0.1
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  {
    "ID": 168124,
    "name": "Cheese Swiss Low Sodium",
    "Food Group": "Dairy and Egg Products",
    "Calories": 374,
    "Fat (g)": 27.4,
    "Protein (g)": 28.4,
    "Carbohydrate (g)": 3.4,
    "Sugars (g)": 1.31,
    "Fiber (g)": 0
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  {
    "ID": 168125,
    "name": "Babyfood Dinner Macaroni Beef And Tomato Sauce Toddler",
    "Food Group": "Baby Foods",
    "Calories": 82,
    "Fat (g)": 1.9,
    "Protein (g)": 4.34,
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    "Sugars (g)": 0.37,
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  {
    "ID": 168126,
    "name": "Rolls Pumpernickel",
    "Food Group": "Baked Foods",
    "Calories": 276,
    "Fat (g)": 2.8,
    "Protein (g)": 10.8,
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    "Sugars (g)": 0.4,
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  {
    "ID": 168127,
    "name": "Extruded Corn Chips",
    "Food Group": "Snacks",
    "Calories": 557,
    "Fat (g)": 33.4,
    "Protein (g)": 6.6,
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    "Sugars (g)": 1.41,
    "Fiber (g)": 4.4
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    "ID": 168128,
    "name": "Beans Baked Canned No Salt Added",
    "Food Group": "Beans and Lentils",
    "Calories": 105,
    "Fat (g)": 0.4,
    "Protein (g)": 4.8,
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    "Sugars (g)": 7.78,
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    "ID": 168129,
    "name": "Jellyfish Dried Salted",
    "Food Group": "Fish",
    "Calories": 36,
    "Fat (g)": 1.4,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168130,
    "name": "Frozen Novelties Ice Cream Type Chocolate Or Caramel Covered With Nuts",
    "Food Group": "Sweets",
    "Calories": 323,
    "Fat (g)": 20.2,
    "Protein (g)": 4.4,
    "Carbohydrate (g)": 30.9,
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  {
    "ID": 168131,
    "name": "Frankfurter Low Sodium",
    "Food Group": "Meats",
    "Calories": 312,
    "Fat (g)": 28.51,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168132,
    "name": "Frozen Novelties Ice Type Pop With Low Calorie Sweetener",
    "Food Group": "Sweets",
    "Calories": 24,
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    "Protein (g)": 0,
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    "Fiber (g)": 0
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    "ID": 168133,
    "name": "Babyfood Dessert Peach Yogurt",
    "Food Group": "Baby Foods",
    "Calories": 77,
    "Fat (g)": 0.18,
    "Protein (g)": 0.9,
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    "Sugars (g)": 11.11,
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    "ID": 168134,
    "name": "Babyfood Dessert Blueberry Yogurt Strained",
    "Food Group": "Baby Foods",
    "Calories": 77,
    "Fat (g)": 0.7,
    "Protein (g)": 0.5,
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    "Sugars (g)": 13.62,
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    "ID": 168135,
    "name": "Babyfood Dessert Banana Yogurt Strained",
    "Food Group": "Baby Foods",
    "Calories": 78,
    "Fat (g)": 0.52,
    "Protein (g)": 1.1,
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    "Sugars (g)": 12.2,
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    "ID": 168136,
    "name": "Ice Creams Chocolate Rich",
    "Food Group": "Sweets",
    "Calories": 251,
    "Fat (g)": 16.98,
    "Protein (g)": 4.72,
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    "Sugars (g)": 17.35,
    "Fiber (g)": 0.9
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    "ID": 168137,
    "name": "Snacks Tortilla Chips Light (Baked With Less Oil)",
    "Food Group": "Snacks",
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    "Fat (g)": 15.2,
    "Protein (g)": 8.7,
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    "Fiber (g)": 5.7
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    "ID": 168138,
    "name": "Post Honey Bunches Of Oats Honey Roasted",
    "Food Group": "Breakfast Cereals",
    "Calories": 401,
    "Fat (g)": 5.46,
    "Protein (g)": 7.12,
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    "ID": 168139,
    "name": "Popcorn Microwave Low Fat And Sodium",
    "Food Group": "Snacks",
    "Calories": 429,
    "Fat (g)": 9.5,
    "Protein (g)": 12.6,
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    "Sugars (g)": 0.54,
    "Fiber (g)": 14.2
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    "ID": 168140,
    "name": "Babyfood Fruit Supreme Dessert",
    "Food Group": "Baby Foods",
    "Calories": 73,
    "Fat (g)": 0.2,
    "Protein (g)": 0.5,
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    "Sugars (g)": 14.87,
    "Fiber (g)": 2
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    "ID": 168141,
    "name": "Cheese Swiss Low Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 179,
    "Fat (g)": 5.1,
    "Protein (g)": 28.4,
    "Carbohydrate (g)": 3.4,
    "Sugars (g)": 1.33,
    "Fiber (g)": 0
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    "ID": 168142,
    "name": "Sweeteners Tabletop Fructose Liquid",
    "Food Group": "Sweets",
    "Calories": 279,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 76.1,
    "Sugars (g)": 76,
    "Fiber (g)": 0.1
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    "ID": 168143,
    "name": "Puddings Chocolate Flavor Low Calorie Instant Dry Mix",
    "Food Group": "Sweets",
    "Calories": 356,
    "Fat (g)": 2.4,
    "Protein (g)": 5.3,
    "Carbohydrate (g)": 78.2,
    "Sugars (g)": 0.7,
    "Fiber (g)": 6.1
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  {
    "ID": 168144,
    "name": "Babyfood Grape Juice No Sugar Canned",
    "Food Group": "Baby Foods",
    "Calories": 62,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 15.38,
    "Sugars (g)": 15.3,
    "Fiber (g)": 0
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    "ID": 168145,
    "name": "Jellies Reduced Sugar Home Preserved",
    "Food Group": "Sweets",
    "Calories": 179,
    "Fat (g)": 0.03,
    "Protein (g)": 0.3,
    "Carbohydrate (g)": 46.1,
    "Sugars (g)": 45.3,
    "Fiber (g)": 0.8
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  {
    "ID": 168146,
    "name": "Puddings All Flavors Except Chocolate Low Calorie Instant Dry Mix",
    "Food Group": "Sweets",
    "Calories": 350,
    "Fat (g)": 0.9,
    "Protein (g)": 0.81,
    "Carbohydrate (g)": 84.66,
    "Sugars (g)": 0.9,
    "Fiber (g)": 0.8
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  {
    "ID": 168147,
    "name": "Vital Wheat Gluten",
    "Food Group": "Grains and Pasta",
    "Calories": 370,
    "Fat (g)": 1.85,
    "Protein (g)": 75.16,
    "Carbohydrate (g)": 13.79,
    "Sugars (g)": 0,
    "Fiber (g)": 0.6
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  {
    "ID": 168148,
    "name": "Frog Legs Raw",
    "Food Group": "Fish",
    "Calories": 73,
    "Fat (g)": 0.3,
    "Protein (g)": 16.4,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168149,
    "name": "Fish Mackerel Salted",
    "Food Group": "Fish",
    "Calories": 305,
    "Fat (g)": 25.1,
    "Protein (g)": 18.5,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168150,
    "name": "Java Plum",
    "Food Group": "Fruits",
    "Calories": 60,
    "Fat (g)": 0.23,
    "Protein (g)": 0.72,
    "Carbohydrate (g)": 15.56,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168151,
    "name": "Jujube",
    "Food Group": "Fruits",
    "Calories": 79,
    "Fat (g)": 0.2,
    "Protein (g)": 1.2,
    "Carbohydrate (g)": 20.23,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 168152,
    "name": "Dried Jujube",
    "Food Group": "Fruits",
    "Calories": 281,
    "Fat (g)": 0.5,
    "Protein (g)": 4.72,
    "Carbohydrate (g)": 72.52,
    "Sugars (g)": 0,
    "Fiber (g)": 6
  },
  {
    "ID": 168153,
    "name": "Kiwifruit",
    "Food Group": "Fruits",
    "Calories": 61,
    "Fat (g)": 0.52,
    "Protein (g)": 1.14,
    "Carbohydrate (g)": 14.66,
    "Sugars (g)": 8.99,
    "Fiber (g)": 3
  },
  {
    "ID": 168154,
    "name": "Kumquats",
    "Food Group": "Fruits",
    "Calories": 71,
    "Fat (g)": 0.86,
    "Protein (g)": 1.88,
    "Carbohydrate (g)": 15.9,
    "Sugars (g)": 9.36,
    "Fiber (g)": 6.5
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  {
    "ID": 168155,
    "name": "Limes",
    "Food Group": "Fruits",
    "Calories": 30,
    "Fat (g)": 0.2,
    "Protein (g)": 0.7,
    "Carbohydrate (g)": 10.54,
    "Sugars (g)": 1.69,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168156,
    "name": "Lime Juice",
    "Food Group": "Fruits",
    "Calories": 25,
    "Fat (g)": 0.07,
    "Protein (g)": 0.42,
    "Carbohydrate (g)": 8.42,
    "Sugars (g)": 1.69,
    "Fiber (g)": 0.4
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  {
    "ID": 168157,
    "name": "Lime Juice Canned Or Bottled Unsweetened",
    "Food Group": "Fruits",
    "Calories": 21,
    "Fat (g)": 0.23,
    "Protein (g)": 0.25,
    "Carbohydrate (g)": 6.69,
    "Sugars (g)": 1.37,
    "Fiber (g)": 0.4
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  {
    "ID": 168158,
    "name": "Dried Blueberries (Sweetened)",
    "Food Group": "Fruits",
    "Calories": 317,
    "Fat (g)": 2.5,
    "Protein (g)": 2.5,
    "Carbohydrate (g)": 80,
    "Sugars (g)": 67.5,
    "Fiber (g)": 7.5
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  {
    "ID": 168159,
    "name": "Prunes Canned Heavy Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 105,
    "Fat (g)": 0.2,
    "Protein (g)": 0.87,
    "Carbohydrate (g)": 27.8,
    "Sugars (g)": 0,
    "Fiber (g)": 3.8
  },
  {
    "ID": 168160,
    "name": "Prunes (Low-Moisture)",
    "Food Group": "Fruits",
    "Calories": 339,
    "Fat (g)": 0.73,
    "Protein (g)": 3.7,
    "Carbohydrate (g)": 89.07,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168161,
    "name": "Prunes Dehydrated (Low-Moisture) Stewed",
    "Food Group": "Fruits",
    "Calories": 113,
    "Fat (g)": 0.24,
    "Protein (g)": 1.23,
    "Carbohydrate (g)": 29.7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168162,
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    "name": "Rose Apples",
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    "name": "Strawberries Canned Heavy Syrup Pack Solids And Liquids",
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    "ID": 168174,
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    "ID": 168175,
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    "ID": 168176,
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    "ID": 168177,
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    "ID": 168178,
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    "ID": 168179,
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    "ID": 168180,
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    "ID": 168181,
    "name": "Peaches Canned Heavy Syrup Drained",
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    "ID": 168182,
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    "ID": 168183,
    "name": "Plums Canned Heavy Syrup Drained",
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    "ID": 168184,
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    "ID": 168185,
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    "ID": 168186,
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    "ID": 168187,
    "name": "Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid",
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    "ID": 168188,
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    "ID": 168189,
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    "ID": 168190,
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    "ID": 168191,
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    "ID": 168192,
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    "ID": 168193,
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    "ID": 168194,
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    "ID": 168195,
    "name": "Clementines",
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    "ID": 168196,
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    "ID": 168197,
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    "ID": 168198,
    "name": "Juice Apple Grape And Pear Blend With Added Ascorbic Acid And Calcium",
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    "Calories": 52,
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    "ID": 168199,
    "name": "Plantains Green Fried",
    "Food Group": "Fruits",
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    "ID": 168200,
    "name": "Fried Yellow Plantains",
    "Food Group": "Fruits",
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    "ID": 168201,
    "name": "Red Delicious Apples",
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    "ID": 168202,
    "name": "Golden Delicious Apples",
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    "ID": 168203,
    "name": "Granny Smith Apples",
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    "ID": 168204,
    "name": "Gala Apples",
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    "ID": 168205,
    "name": "Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E",
    "Food Group": "Fruits",
    "Calories": 50,
    "Fat (g)": 0.14,
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    "ID": 168206,
    "name": "Fortified Fruit Juice Smoothie",
    "Food Group": "Fruits",
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    "ID": 168207,
    "name": "Grape Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid And Calcium",
    "Food Group": "Fruits",
    "Calories": 62,
    "Fat (g)": 0.13,
    "Protein (g)": 0.37,
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    "Sugars (g)": 14.2,
    "Fiber (g)": 0.2
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    "ID": 168208,
    "name": "Fruit Juice Smoothie Odwalla Original Superfood",
    "Food Group": "Fruits",
    "Calories": 50,
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    "Protein (g)": 0.63,
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    "Sugars (g)": 10.16,
    "Fiber (g)": 0.6
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    "ID": 168209,
    "name": "Frozen Raspberries",
    "Food Group": "Fruits",
    "Calories": 56,
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    "Protein (g)": 1.15,
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    "Sugars (g)": 6.54,
    "Fiber (g)": 4.3
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    "ID": 168210,
    "name": "Guava Nectar With Sucralose Canned",
    "Food Group": "Fruits",
    "Calories": 48,
    "Fat (g)": 0.07,
    "Protein (g)": 0.3,
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    "Sugars (g)": 10.15,
    "Fiber (g)": 1.2
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    "ID": 168211,
    "name": "Kiwifruit Zespri Sungold Raw",
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    "Calories": 63,
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    "Carbohydrate (g)": 15.79,
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    "Fiber (g)": 1.4
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    "ID": 168212,
    "name": "Cranberry Juice Blend 100% Juice Bottled With Added Vitamin C And Calcium",
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    "Calories": 45,
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    "Protein (g)": 0.27,
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    "Sugars (g)": 9.8,
    "Fiber (g)": 0.1
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    "ID": 168213,
    "name": "Fruit Juice Smoothie Odwalla Strawberry Banana",
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    "Sugars (g)": 9.9,
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    "ID": 168214,
    "name": "Fruit Juice Smoothie Naked Juice Strawberry Banana",
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    "Calories": 50,
    "Fat (g)": 0.27,
    "Protein (g)": 0.48,
    "Carbohydrate (g)": 11.66,
    "Sugars (g)": 10.05,
    "Fiber (g)": 0.6
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    "ID": 168215,
    "name": "Plantains Green Raw",
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    "Protein (g)": 1.25,
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    "Sugars (g)": 2.29,
    "Fiber (g)": 2.2
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    "ID": 168216,
    "name": "Plantains Green Boiled",
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    "Protein (g)": 1.09,
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    "Sugars (g)": 2.25,
    "Fiber (g)": 2.6
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    "ID": 168217,
    "name": "Raspberry Juice Concentrate",
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    "Protein (g)": 3.04,
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    "Sugars (g)": 38.21,
    "Fiber (g)": 1.1
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    "ID": 168218,
    "name": "Pork Fresh Composite Of Separable Fat With Added Solution Cooked",
    "Food Group": "Meats",
    "Calories": 585,
    "Fat (g)": 60.42,
    "Protein (g)": 10.06,
    "Carbohydrate (g)": 0.32,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168219,
    "name": "Pork Fresh Carcass Separable Lean And Fat Raw",
    "Food Group": "Meats",
    "Calories": 376,
    "Fat (g)": 35.07,
    "Protein (g)": 13.91,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168220,
    "name": "Pork Fresh Composite Of Trimmed Retail Cuts (Leg Loin Shoulder) Separable Lean Only Raw",
    "Food Group": "Meats",
    "Calories": 134,
    "Fat (g)": 4.86,
    "Protein (g)": 21.2,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168221,
    "name": "Pork Fresh Separable Fat Cooked",
    "Food Group": "Meats",
    "Calories": 626,
    "Fat (g)": 66.1,
    "Protein (g)": 7.06,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168222,
    "name": "Pork Fresh Leg (Ham) Whole Separable Lean And Fat Raw",
    "Food Group": "Meats",
    "Calories": 245,
    "Fat (g)": 18.87,
    "Protein (g)": 17.43,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168223,
    "name": "Roasted Ham",
    "Food Group": "Meats",
    "Calories": 273,
    "Fat (g)": 17.61,
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    "Carbohydrate (g)": 0,
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    "Fiber (g)": 0
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    "ID": 168224,
    "name": "Pork Fresh Leg (Ham) Whole Separable Lean Only Raw",
    "Food Group": "Meats",
    "Calories": 136,
    "Fat (g)": 5.41,
    "Protein (g)": 20.48,
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    "Sugars (g)": 0,
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    "ID": 168225,
    "name": "Lean Roasted Ham",
    "Food Group": "Meats",
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    "Fat (g)": 9.44,
    "Protein (g)": 29.41,
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    "Sugars (g)": 0,
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    "ID": 168226,
    "name": "Pork Fresh Leg (Ham) Shank Half Separable Lean And Fat Raw",
    "Food Group": "Meats",
    "Calories": 193,
    "Fat (g)": 11.96,
    "Protein (g)": 19.87,
    "Carbohydrate (g)": 0,
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    "ID": 168227,
    "name": "Pork Fresh Leg (Ham) Shank Half Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 232,
    "Fat (g)": 13.42,
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    "name": "Pork Fresh Variety Meats And By-Products Tail Raw",
    "Food Group": "Meats",
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    "name": "Pork Cured Ham -- Water Added Whole Boneless Separable Lean And Fat Heated Roasted",
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    "name": "Pork Cured Ham And Water Product Rump Bone-In Separable Lean And Fat Heated Roasted",
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    "name": "Pork Cured Ham And Water Product Slice Bone-In Separable Lean And Fat Heated Pan-Broil",
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    "ID": 168353,
    "name": "Pork Cured Ham With Natural Juices Slice Boneless Separable Lean And Fat Heated Pan-Broil",
    "Food Group": "Meats",
    "Calories": 118,
    "Fat (g)": 3.4,
    "Protein (g)": 20.89,
    "Carbohydrate (g)": 1.04,
    "Sugars (g)": 1.04,
    "Fiber (g)": 0
  },
  {
    "ID": 168354,
    "name": "Pork Cured Ham With Natural Juices Spiral Slice Boneless Separable Lean And Fat Heated Roasted",
    "Food Group": "Meats",
    "Calories": 139,
    "Fat (g)": 5.1,
    "Protein (g)": 22.18,
    "Carbohydrate (g)": 1.06,
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    "Fiber (g)": 0
  },
  {
    "ID": 168355,
    "name": "Pork Cured Ham With Natural Juices Whole Boneless Separable Lean And Fat Heated Roasted",
    "Food Group": "Meats",
    "Calories": 114,
    "Fat (g)": 3.13,
    "Protein (g)": 20.54,
    "Carbohydrate (g)": 0.84,
    "Sugars (g)": 0.81,
    "Fiber (g)": 0
  },
  {
    "ID": 168356,
    "name": "Pork Cured Ham Rump Bone-In Separable Lean And Fat Heated Roasted",
    "Food Group": "Meats",
    "Calories": 177,
    "Fat (g)": 8.88,
    "Protein (g)": 23.95,
    "Carbohydrate (g)": 0.64,
    "Sugars (g)": 0.64,
    "Fiber (g)": 0
  },
  {
    "ID": 168357,
    "name": "Pork Cured Ham Shank Bone-In Separable Lean And Fat Heated Roasted",
    "Food Group": "Meats",
    "Calories": 191,
    "Fat (g)": 9.35,
    "Protein (g)": 24.39,
    "Carbohydrate (g)": 0.64,
    "Sugars (g)": 0.64,
    "Fiber (g)": 0
  },
  {
    "ID": 168358,
    "name": "Pork Cured Ham Shank Bone-In Separable Lean And Fat Unheated",
    "Food Group": "Meats",
    "Calories": 177,
    "Fat (g)": 9.85,
    "Protein (g)": 21.61,
    "Carbohydrate (g)": 0.41,
    "Sugars (g)": 0.06,
    "Fiber (g)": 0
  },
  {
    "ID": 168359,
    "name": "Pork Cured Ham Slice Bone-In Separable Lean And Fat Heated Pan-Broil",
    "Food Group": "Meats",
    "Calories": 181,
    "Fat (g)": 8.48,
    "Protein (g)": 25.48,
    "Carbohydrate (g)": 0.7,
    "Sugars (g)": 0.7,
    "Fiber (g)": 0
  },
  {
    "ID": 168360,
    "name": "Pork Cured Ham Slice Bone-In Separable Lean Only Unheated",
    "Food Group": "Meats",
    "Calories": 130,
    "Fat (g)": 3.59,
    "Protein (g)": 24.36,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 168361,
    "name": "Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw",
    "Food Group": "Meats",
    "Calories": 106,
    "Fat (g)": 2.09,
    "Protein (g)": 20.39,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168362,
    "name": "Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only With Added Solution Cooked Braised",
    "Food Group": "Meats",
    "Calories": 227,
    "Fat (g)": 12.14,
    "Protein (g)": 27.58,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168363,
    "name": "Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only With Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 122,
    "Fat (g)": 5.36,
    "Protein (g)": 18.29,
    "Carbohydrate (g)": 0.18,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168364,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 170,
    "Fat (g)": 5.73,
    "Protein (g)": 29.65,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168365,
    "name": "Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fatwith Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 169,
    "Fat (g)": 11.12,
    "Protein (g)": 17.19,
    "Carbohydrate (g)": 0.16,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168366,
    "name": "Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fat With Added Solution Cooked Braised",
    "Food Group": "Meats",
    "Calories": 263,
    "Fat (g)": 16.94,
    "Protein (g)": 25.84,
    "Carbohydrate (g)": 0.03,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168367,
    "name": "Pork Cured Ham Rump Bone-In Separable Lean And Fat Unheated",
    "Food Group": "Meats",
    "Calories": 176,
    "Fat (g)": 9.38,
    "Protein (g)": 22.27,
    "Carbohydrate (g)": 0.52,
    "Sugars (g)": 0.06,
    "Fiber (g)": 0
  },
  {
    "ID": 168368,
    "name": "Pork Loin Leg Cap Steak Boneless Separable Lean And Fat Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 158,
    "Fat (g)": 4.41,
    "Protein (g)": 27.57,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168369,
    "name": "Pork Shoulder Petite Tender Boneless Separable Lean And Fat Raw",
    "Food Group": "Meats",
    "Calories": 128,
    "Fat (g)": 3.91,
    "Protein (g)": 21.65,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168370,
    "name": "Pork Leg Sirloin Tip Roast Boneless Separable Lean And Fat Cooked Braised",
    "Food Group": "Meats",
    "Calories": 156,
    "Fat (g)": 2.56,
    "Protein (g)": 31.11,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168371,
    "name": "Pork Leg Sirloin Tip Roast Boneless Separable Lean And Fat Raw",
    "Food Group": "Meats",
    "Calories": 113,
    "Fat (g)": 1.71,
    "Protein (g)": 22.88,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168372,
    "name": "Pork Ground 84% Lean / 16% Fat Raw",
    "Food Group": "Meats",
    "Calories": 218,
    "Fat (g)": 16,
    "Protein (g)": 17.99,
    "Carbohydrate (g)": 0.44,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168373,
    "name": "Pork Ground 72% Lean / 28% Fat Cooked Pan-Broiled",
    "Food Group": "Meats",
    "Calories": 377,
    "Fat (g)": 31.42,
    "Protein (g)": 22.59,
    "Carbohydrate (g)": 1.08,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168374,
    "name": "Pork Ground 84% Lean / 16% Fat Cooked Pan-Broiled",
    "Food Group": "Meats",
    "Calories": 301,
    "Fat (g)": 21.39,
    "Protein (g)": 27.14,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168375,
    "name": "Pork Ground 96% Lean / 4% Fat Cooked Pan-Broiled",
    "Food Group": "Meats",
    "Calories": 185,
    "Fat (g)": 6.2,
    "Protein (g)": 31.69,
    "Carbohydrate (g)": 0.57,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168376,
    "name": "Pork Loin Fresh Backribs Bone-In Raw Lean Only",
    "Food Group": "Meats",
    "Calories": 172,
    "Fat (g)": 9.84,
    "Protein (g)": 20.85,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168377,
    "name": "Pork Loin Fresh Backribs Bone-In Cooked-Roasted Lean Only",
    "Food Group": "Meats",
    "Calories": 255,
    "Fat (g)": 17.65,
    "Protein (g)": 24.15,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168378,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean Only Bone-In Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 216,
    "Fat (g)": 11.65,
    "Protein (g)": 27.83,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168379,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 219,
    "Fat (g)": 11.38,
    "Protein (g)": 29.2,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168380,
    "name": "Pork Fresh Blade (Chops) Boneless Separable Lean And Fat Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 202,
    "Fat (g)": 11.13,
    "Protein (g)": 24.73,
    "Carbohydrate (g)": 0.83,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168381,
    "name": "Pork Fresh Loin Blade (Chops Or Roasts) Boneless Separable Lean And Fat Only Raw",
    "Food Group": "Meats",
    "Calories": 157,
    "Fat (g)": 7.94,
    "Protein (g)": 20.54,
    "Carbohydrate (g)": 0.76,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168382,
    "name": "Bacon Pre-Sliced Reduced/low Sodium Unprepared",
    "Food Group": "Meats",
    "Calories": 407,
    "Fat (g)": 39.27,
    "Protein (g)": 12.53,
    "Carbohydrate (g)": 0.83,
    "Sugars (g)": 0.83,
    "Fiber (g)": 0
  },
  {
    "ID": 168383,
    "name": "Canadian Bacon (Pan-Fried)",
    "Food Group": "Meats",
    "Calories": 146,
    "Fat (g)": 2.78,
    "Protein (g)": 28.31,
    "Carbohydrate (g)": 1.8,
    "Sugars (g)": 1.2,
    "Fiber (g)": 0
  },
  {
    "ID": 168384,
    "name": "Alfalfa Sprouts",
    "Food Group": "Vegetables",
    "Calories": 23,
    "Fat (g)": 0.69,
    "Protein (g)": 3.99,
    "Carbohydrate (g)": 2.1,
    "Sugars (g)": 0.2,
    "Fiber (g)": 1.9
  },
  {
    "ID": 168385,
    "name": "Amaranth Leaves Raw",
    "Food Group": "Vegetables",
    "Calories": 23,
    "Fat (g)": 0.33,
    "Protein (g)": 2.46,
    "Carbohydrate (g)": 4.02,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168386,
    "name": "Artichokes (Globe Or French) Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 53,
    "Fat (g)": 0.34,
    "Protein (g)": 2.89,
    "Carbohydrate (g)": 11.95,
    "Sugars (g)": 0.99,
    "Fiber (g)": 5.7
  },
  {
    "ID": 168387,
    "name": "Artichokes (Globe Or French) Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 38,
    "Fat (g)": 0.43,
    "Protein (g)": 2.63,
    "Carbohydrate (g)": 7.75,
    "Sugars (g)": 0,
    "Fiber (g)": 3.9
  },
  {
    "ID": 168388,
    "name": "Cooked Artichokes (Globe Or French)",
    "Food Group": "Vegetables",
    "Calories": 45,
    "Fat (g)": 0.5,
    "Protein (g)": 3.11,
    "Carbohydrate (g)": 9.18,
    "Sugars (g)": 0.84,
    "Fiber (g)": 4.6
  },
  {
    "ID": 168389,
    "name": "Asparagus",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.12,
    "Protein (g)": 2.2,
    "Carbohydrate (g)": 3.88,
    "Sugars (g)": 1.88,
    "Fiber (g)": 2.1
  },
  {
    "ID": 168390,
    "name": "Asparagus (Cooked)",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.22,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 4.11,
    "Sugars (g)": 1.3,
    "Fiber (g)": 2
  },
  {
    "ID": 168391,
    "name": "Balsam-Pear (Bitter Gourd) Leafy Tips Raw",
    "Food Group": "Vegetables",
    "Calories": 30,
    "Fat (g)": 0.69,
    "Protein (g)": 5.3,
    "Carbohydrate (g)": 3.29,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168392,
    "name": "Balsam-Pear (Bitter Gourd) Leafy Tips Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.2,
    "Protein (g)": 3.6,
    "Carbohydrate (g)": 6.68,
    "Sugars (g)": 1.04,
    "Fiber (g)": 1.9
  },
  {
    "ID": 168393,
    "name": "Bitter Melon",
    "Food Group": "Vegetables",
    "Calories": 17,
    "Fat (g)": 0.17,
    "Protein (g)": 1,
    "Carbohydrate (g)": 3.7,
    "Sugars (g)": 0,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168394,
    "name": "Bitter Melon (Cooked)",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.18,
    "Protein (g)": 0.84,
    "Carbohydrate (g)": 4.32,
    "Sugars (g)": 1.95,
    "Fiber (g)": 2
  },
  {
    "ID": 168395,
    "name": "Beans Kidney Mature Seeds Sprouted Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 33,
    "Fat (g)": 0.58,
    "Protein (g)": 4.83,
    "Carbohydrate (g)": 4.72,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168396,
    "name": "Lima Beans Immature Seeds Raw",
    "Food Group": "Vegetables",
    "Calories": 113,
    "Fat (g)": 0.86,
    "Protein (g)": 6.84,
    "Carbohydrate (g)": 20.17,
    "Sugars (g)": 1.48,
    "Fiber (g)": 4.9
  },
  {
    "ID": 168397,
    "name": "Corn Sweet Yellow Canned Drained Solids Rinsed With Tap Water",
    "Food Group": "Vegetables",
    "Calories": 64,
    "Fat (g)": 1.43,
    "Protein (g)": 2.18,
    "Carbohydrate (g)": 13.02,
    "Sugars (g)": 4.11,
    "Fiber (g)": 1.7
  },
  {
    "ID": 168398,
    "name": "Corn Sweet Yellow Frozen Kernels Cut Off Cob Unprepared",
    "Food Group": "Vegetables",
    "Calories": 88,
    "Fat (g)": 0.78,
    "Protein (g)": 3.02,
    "Carbohydrate (g)": 20.71,
    "Sugars (g)": 2.5,
    "Fiber (g)": 2.1
  },
  {
    "ID": 168399,
    "name": "Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 81,
    "Fat (g)": 0.67,
    "Protein (g)": 2.55,
    "Carbohydrate (g)": 19.3,
    "Sugars (g)": 3.07,
    "Fiber (g)": 2.4
  },
  {
    "ID": 168400,
    "name": "Corn Sweet Yellow Frozen Kernels On Cob Unprepared",
    "Food Group": "Vegetables",
    "Calories": 98,
    "Fat (g)": 0.78,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 23.5,
    "Sugars (g)": 3.78,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168401,
    "name": "Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 94,
    "Fat (g)": 0.74,
    "Protein (g)": 3.11,
    "Carbohydrate (g)": 22.33,
    "Sugars (g)": 3.59,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168402,
    "name": "Cooked Blackeyed Peas",
    "Food Group": "Beans and Lentils",
    "Calories": 97,
    "Fat (g)": 0.38,
    "Protein (g)": 3.17,
    "Carbohydrate (g)": 20.32,
    "Sugars (g)": 3.23,
    "Fiber (g)": 5
  },
  {
    "ID": 168403,
    "name": "Cowpeas (Blackeyes) Immature Seeds Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 139,
    "Fat (g)": 0.7,
    "Protein (g)": 8.98,
    "Carbohydrate (g)": 25.13,
    "Sugars (g)": 0,
    "Fiber (g)": 5
  },
  {
    "ID": 168404,
    "name": "Cowpeas (Blackeyes) Immature Seeds Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 132,
    "Fat (g)": 0.66,
    "Protein (g)": 8.49,
    "Carbohydrate (g)": 23.76,
    "Sugars (g)": 4.46,
    "Fiber (g)": 6.4
  },
  {
    "ID": 168405,
    "name": "Cowpeas Young Pods With Seeds Raw",
    "Food Group": "Vegetables",
    "Calories": 44,
    "Fat (g)": 0.3,
    "Protein (g)": 3.3,
    "Carbohydrate (g)": 9.5,
    "Sugars (g)": 5.04,
    "Fiber (g)": 3.3
  },
  {
    "ID": 168406,
    "name": "Cowpeas Leafy Tips Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.1,
    "Protein (g)": 4.67,
    "Carbohydrate (g)": 2.8,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168407,
    "name": "Garden Cress",
    "Food Group": "Vegetables",
    "Calories": 32,
    "Fat (g)": 0.7,
    "Protein (g)": 2.6,
    "Carbohydrate (g)": 5.5,
    "Sugars (g)": 4.4,
    "Fiber (g)": 1.1
  },
  {
    "ID": 168408,
    "name": "Cooked Garden Cress",
    "Food Group": "Vegetables",
    "Calories": 23,
    "Fat (g)": 0.6,
    "Protein (g)": 1.9,
    "Carbohydrate (g)": 3.8,
    "Sugars (g)": 3.11,
    "Fiber (g)": 0.7
  },
  {
    "ID": 168409,
    "name": "Cucumber",
    "Food Group": "Vegetables",
    "Calories": 15,
    "Fat (g)": 0.11,
    "Protein (g)": 0.65,
    "Carbohydrate (g)": 3.63,
    "Sugars (g)": 1.67,
    "Fiber (g)": 0.5
  },
  {
    "ID": 168410,
    "name": "Edamame Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 109,
    "Fat (g)": 4.73,
    "Protein (g)": 11.22,
    "Carbohydrate (g)": 7.61,
    "Sugars (g)": 2.48,
    "Fiber (g)": 4.8
  },
  {
    "ID": 168411,
    "name": "Edamame",
    "Food Group": "Beans and Lentils",
    "Calories": 121,
    "Fat (g)": 5.2,
    "Protein (g)": 11.91,
    "Carbohydrate (g)": 8.91,
    "Sugars (g)": 2.18,
    "Fiber (g)": 5.2
  },
  {
    "ID": 168412,
    "name": "Endive",
    "Food Group": "Vegetables",
    "Calories": 17,
    "Fat (g)": 0.2,
    "Protein (g)": 1.25,
    "Carbohydrate (g)": 3.35,
    "Sugars (g)": 0.25,
    "Fiber (g)": 3.1
  },
  {
    "ID": 168413,
    "name": "Cooked Escarole",
    "Food Group": "Vegetables",
    "Calories": 15,
    "Fat (g)": 0.18,
    "Protein (g)": 1.15,
    "Carbohydrate (g)": 3.07,
    "Sugars (g)": 0.23,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168414,
    "name": "Gourd Dishcloth (Towelgourd) Raw",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.2,
    "Protein (g)": 1.2,
    "Carbohydrate (g)": 4.35,
    "Sugars (g)": 2.02,
    "Fiber (g)": 1.1
  },
  {
    "ID": 168415,
    "name": "Gourd Dishcloth (Towelgourd) Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 56,
    "Fat (g)": 0.34,
    "Protein (g)": 0.66,
    "Carbohydrate (g)": 14.34,
    "Sugars (g)": 5.17,
    "Fiber (g)": 2.9
  },
  {
    "ID": 168416,
    "name": "Drumstick Leaves Raw",
    "Food Group": "Vegetables",
    "Calories": 64,
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    "ID": 168444,
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    "ID": 168445,
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    "ID": 168458,
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    "ID": 168461,
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    "ID": 168468,
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    "ID": 168470,
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    "ID": 168471,
    "name": "Squash Summer Zucchini Italian Style Canned",
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    "ID": 168472,
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    "ID": 168473,
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    "ID": 168474,
    "name": "Squash Winter Butternut Frozen Cooked Boiled Without Salt",
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    "ID": 168475,
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    "ID": 168476,
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    "Food Group": "Vegetables",
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    "ID": 168477,
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    "Food Group": "Vegetables",
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    "ID": 168478,
    "name": "Succotash (Corn And Limas) Canned With Cream Style Corn",
    "Food Group": "Vegetables",
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    "ID": 168479,
    "name": "Succotash (Corn And Limas) Canned With Whole Kernel Corn Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 63,
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    "ID": 168480,
    "name": "Succotash (Corn And Limas) Frozen Unprepared",
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    "ID": 168481,
    "name": "Succotash (Corn And Limas) Frozen Cooked Boiled Drained Without Salt",
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    "ID": 168482,
    "name": "Sweet Potatoes",
    "Food Group": "Vegetables",
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    "ID": 168483,
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    "ID": 168484,
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    "ID": 168485,
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    "ID": 168486,
    "name": "Cooked Taro",
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    "ID": 168487,
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    "Food Group": "Vegetables",
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    "ID": 168488,
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    "ID": 168489,
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    "ID": 168491,
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    "ID": 168492,
    "name": "Amaranth Leaves Cooked Boiled Drained With Salt",
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    "ID": 168493,
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    "ID": 168494,
    "name": "Asparagus Frozen Cooked Boiled Drained With Salt",
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    "ID": 168495,
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    "ID": 168496,
    "name": "Balsam-Pear (Bitter Gourd) Pods Cooked Boiled Drained With Salt",
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    "ID": 168497,
    "name": "Bamboo Shoots Cooked Boiled Drained With Salt",
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    "ID": 168498,
    "name": "Lima Beans Immature Seeds Frozen Fordhook Cooked Boiled Drained With Salt",
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    "ID": 168499,
    "name": "Mung Beans Mature Seeds Sprouted Cooked Boiled Drained With Salt",
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    "ID": 168500,
    "name": "Beans Navy Mature Seeds Sprouted Cooked Boiled Drained With Salt",
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    "ID": 168501,
    "name": "Beans Pinto Immature Seeds Frozen Cooked Boiled Drained With Salt",
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    "ID": 168502,
    "name": "Beans Snap Green Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
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    "Protein (g)": 0.8,
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  {
    "ID": 168503,
    "name": "Beans Snap Yellow Canned Regular Pack Solids And Liquids",
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  {
    "ID": 168504,
    "name": "Beans Snap Yellow Canned No Salt Added Solids And Liquids",
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    "ID": 168505,
    "name": "Beans Snap Green Canned No Salt Added Drained Solids",
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    "Protein (g)": 1.12,
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    "Fiber (g)": 1.9
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    "ID": 168506,
    "name": "Beets Cooked Boiled. Drained With Salt",
    "Food Group": "Vegetables",
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  {
    "ID": 168507,
    "name": "Beets Canned No Salt Added Solids And Liquids",
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    "Calories": 28,
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    "ID": 168508,
    "name": "Beet Greens Cooked Boiled Drained With Salt",
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    "ID": 168509,
    "name": "Borage Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "ID": 168510,
    "name": "Broccoli Cooked Boiled Drained With Salt",
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    "ID": 168511,
    "name": "Broccoli Frozen Chopped Cooked Boiled Drained With Salt",
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    "ID": 168512,
    "name": "Broccoli Frozen Spears Cooked Boiled Drained With Salt",
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    "ID": 168513,
    "name": "Brussels Sprouts Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Fiber (g)": 2.6
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    "ID": 168514,
    "name": "Cabbage Common Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Sugars (g)": 2.79,
    "Fiber (g)": 1.9
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    "ID": 168515,
    "name": "Cabbage Red Cooked Boiled Drained With Salt",
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    "Sugars (g)": 3.32,
    "Fiber (g)": 2.6
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    "ID": 168516,
    "name": "Cabbage Savoy Cooked Boiled Drained With Salt",
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    "ID": 168517,
    "name": "Cabbage Chinese (Pak-Choi) Cooked Boiled Drained With Salt",
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    "Sugars (g)": 0.83,
    "Fiber (g)": 1
  },
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    "ID": 168518,
    "name": "Carrots Canned No Salt Added Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 25,
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    "Protein (g)": 0.64,
    "Carbohydrate (g)": 5.54,
    "Sugars (g)": 2.48,
    "Fiber (g)": 1.5
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    "ID": 168519,
    "name": "Carrots Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 0.58,
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    "Sugars (g)": 4.08,
    "Fiber (g)": 3.3
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    "ID": 168520,
    "name": "Cauliflower Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 1.84,
    "Carbohydrate (g)": 4.11,
    "Sugars (g)": 1.86,
    "Fiber (g)": 2.3
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  {
    "ID": 168521,
    "name": "Cauliflower Frozen Cooked Boiled Drained With Salt",
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    "Protein (g)": 1.61,
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    "Fiber (g)": 2.7
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    "ID": 168522,
    "name": "Chrysanthemum Garland Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Sugars (g)": 2.01,
    "Fiber (g)": 2.3
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    "ID": 168523,
    "name": "Collards Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 2.71,
    "Carbohydrate (g)": 5.65,
    "Sugars (g)": 0,
    "Fiber (g)": 4
  },
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    "ID": 168524,
    "name": "Collards Frozen Chopped Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 36,
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    "Protein (g)": 2.97,
    "Carbohydrate (g)": 7.1,
    "Sugars (g)": 0.57,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168525,
    "name": "Corn Sweet Yellow Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 96,
    "Fat (g)": 1.5,
    "Protein (g)": 3.41,
    "Carbohydrate (g)": 20.98,
    "Sugars (g)": 4.54,
    "Fiber (g)": 2.4
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    "ID": 168526,
    "name": "Cowpeas (Blackeyes) Immature Seeds Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 94,
    "Fat (g)": 0.38,
    "Protein (g)": 3.17,
    "Carbohydrate (g)": 19.73,
    "Sugars (g)": 3.23,
    "Fiber (g)": 5
  },
  {
    "ID": 168527,
    "name": "Cowpeas (Blackeyes) Immature Seeds Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 131,
    "Fat (g)": 0.66,
    "Protein (g)": 8.49,
    "Carbohydrate (g)": 23.5,
    "Sugars (g)": 4.46,
    "Fiber (g)": 6.4
  },
  {
    "ID": 168528,
    "name": "Cowpeas Young Pods With Seeds Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
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    "Protein (g)": 2.6,
    "Carbohydrate (g)": 7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168529,
    "name": "Cowpeas Leafy Tips Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 22,
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    "Protein (g)": 4.67,
    "Carbohydrate (g)": 2.8,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 168530,
    "name": "Gourd Dishcloth (Towelgourd) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 54,
    "Fat (g)": 0.34,
    "Protein (g)": 0.66,
    "Carbohydrate (g)": 13.75,
    "Sugars (g)": 5.17,
    "Fiber (g)": 2.9
  },
  {
    "ID": 168531,
    "name": "Drumstick Leaves Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 60,
    "Fat (g)": 0.93,
    "Protein (g)": 5.27,
    "Carbohydrate (g)": 11.15,
    "Sugars (g)": 1,
    "Fiber (g)": 2
  },
  {
    "ID": 168532,
    "name": "Drumstick Pods Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 36,
    "Fat (g)": 0.19,
    "Protein (g)": 2.09,
    "Carbohydrate (g)": 8.18,
    "Sugars (g)": 0,
    "Fiber (g)": 4.2
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  {
    "ID": 168533,
    "name": "Hyacinth-Beans Immature Seeds Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 50,
    "Fat (g)": 0.27,
    "Protein (g)": 2.95,
    "Carbohydrate (g)": 9.2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168534,
    "name": "Lambsquarters Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 32,
    "Fat (g)": 0.7,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 5,
    "Sugars (g)": 0.62,
    "Fiber (g)": 2.1
  },
  {
    "ID": 168535,
    "name": "Leeks (Bulb And Lower Leaf-Portion) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 31,
    "Fat (g)": 0.2,
    "Protein (g)": 0.81,
    "Carbohydrate (g)": 7.62,
    "Sugars (g)": 2.11,
    "Fiber (g)": 1
  },
  {
    "ID": 168536,
    "name": "Lotus Root Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 66,
    "Fat (g)": 0.07,
    "Protein (g)": 1.58,
    "Carbohydrate (g)": 16.02,
    "Sugars (g)": 0,
    "Fiber (g)": 3.1
  },
  {
    "ID": 168537,
    "name": "Mushrooms White Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 28,
    "Fat (g)": 0.47,
    "Protein (g)": 2.17,
    "Carbohydrate (g)": 5.29,
    "Sugars (g)": 2.34,
    "Fiber (g)": 2.2
  },
  {
    "ID": 168538,
    "name": "Sweet White Corn",
    "Food Group": "Vegetables",
    "Calories": 86,
    "Fat (g)": 1.18,
    "Protein (g)": 3.22,
    "Carbohydrate (g)": 19.02,
    "Sugars (g)": 3.22,
    "Fiber (g)": 2.7
  },
  {
    "ID": 168539,
    "name": "Cooked Sweet White Corn",
    "Food Group": "Vegetables",
    "Calories": 97,
    "Fat (g)": 1.41,
    "Protein (g)": 3.34,
    "Carbohydrate (g)": 21.71,
    "Sugars (g)": 7.73,
    "Fiber (g)": 2.7
  },
  {
    "ID": 168540,
    "name": "Corn Sweet White Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 97,
    "Fat (g)": 1.41,
    "Protein (g)": 3.34,
    "Carbohydrate (g)": 21.71,
    "Sugars (g)": 7.73,
    "Fiber (g)": 2.7
  },
  {
    "ID": 168541,
    "name": "Corn Sweet White Canned Whole Kernel Regular Pack Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 64,
    "Fat (g)": 0.5,
    "Protein (g)": 1.95,
    "Carbohydrate (g)": 15.41,
    "Sugars (g)": 0,
    "Fiber (g)": 1.7
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  {
    "ID": 168542,
    "name": "Corn Sweet White Canned Vacuum Pack Regular Pack",
    "Food Group": "Vegetables",
    "Calories": 79,
    "Fat (g)": 0.5,
    "Protein (g)": 2.41,
    "Carbohydrate (g)": 19.44,
    "Sugars (g)": 0,
    "Fiber (g)": 2
  },
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    "ID": 168543,
    "name": "Corn Sweet White Canned Vacuum Pack No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 79,
    "Fat (g)": 0.5,
    "Protein (g)": 2.41,
    "Carbohydrate (g)": 19.44,
    "Sugars (g)": 0,
    "Fiber (g)": 2
  },
  {
    "ID": 168544,
    "name": "Corn Sweet White Frozen Kernels Cut Off Cob Unprepared",
    "Food Group": "Vegetables",
    "Calories": 88,
    "Fat (g)": 0.77,
    "Protein (g)": 3.02,
    "Carbohydrate (g)": 20.73,
    "Sugars (g)": 9.09,
    "Fiber (g)": 2.9
  },
  {
    "ID": 168545,
    "name": "Corn Sweet White Frozen Kernels Cut Off Cob Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 80,
    "Fat (g)": 0.43,
    "Protein (g)": 2.75,
    "Carbohydrate (g)": 19.56,
    "Sugars (g)": 3.12,
    "Fiber (g)": 2.4
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  {
    "ID": 168546,
    "name": "Peppers Sweet Red Canned Solids And Liquids",
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    "name": "Seeds Sesame Butter Tahini Type Of Kernels Unspecified",
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    "name": "Beef Retail Cuts Separable Fat Cooked",
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    "ID": 168611,
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    "ID": 168862,
    "name": "Snacks Kelloggs Nutri-Grain Cereal Bars Fruit",
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    "ID": 168863,
    "name": "Snacks Tortilla Chips Low Fat Made With Olestra Nacho Cheese",
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    "ID": 168864,
    "name": "Snacks Potato Chips Made From Dried Potatoes Fat-Free Made With Olestra",
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    "ID": 168865,
    "name": "Snacks Taro Chips",
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    "ID": 168866,
    "name": "Puddings Banana Dry Mix Instant With Added Oil",
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    "ID": 168867,
    "name": "Cornmeal Degermed Enriched Yellow",
    "Food Group": "Grains and Pasta",
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    "ID": 168868,
    "name": "Cornmeal Yellow Self-Rising Bolted Plain Enriched",
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    "ID": 168869,
    "name": "Cornmeal Yellow Self-Rising Bolted With Wheat Flour Added Enriched",
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    "ID": 168870,
    "name": "Cornmeal Yellow Self-Rising Degermed Enriched",
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    "ID": 168871,
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    "ID": 168872,
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    "ID": 168873,
    "name": "Cooked Oat Bran",
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    "ID": 168874,
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    "ID": 168875,
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    "ID": 168876,
    "name": "Rice Brown Parboiled Dry Uncle Bens",
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    "ID": 168877,
    "name": "Rice White Long-Grain Regular Raw Enriched",
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    "ID": 168878,
    "name": "White Rice",
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    "ID": 168879,
    "name": "Rice White Medium-Grain Raw Enriched",
    "Food Group": "Grains and Pasta",
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    "ID": 168880,
    "name": "Medium Grain White Rice",
    "Food Group": "Grains and Pasta",
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    "ID": 168881,
    "name": "Rice White Short-Grain Enriched Uncooked",
    "Food Group": "Grains and Pasta",
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    "ID": 168882,
    "name": "Rice White Short-Grain Enriched Cooked",
    "Food Group": "Grains and Pasta",
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    "ID": 168883,
    "name": "Rice White Glutinous Unenriched Uncooked",
    "Food Group": "Grains and Pasta",
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    "ID": 168884,
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    "Food Group": "Grains and Pasta",
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    "ID": 168885,
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    "Food Group": "Grains and Pasta",
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    "ID": 168886,
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    "Food Group": "Grains and Pasta",
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    "ID": 168887,
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    "Food Group": "Grains and Pasta",
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    "ID": 168888,
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    "Food Group": "Grains and Pasta",
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    "ID": 168889,
    "name": "Wheat Hard Red Spring",
    "Food Group": "Grains and Pasta",
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    "ID": 168890,
    "name": "Wheat Hard Red Winter",
    "Food Group": "Grains and Pasta",
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    "ID": 168891,
    "name": "Wheat Soft Red Winter",
    "Food Group": "Grains and Pasta",
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    "ID": 168892,
    "name": "Wheat Germ Crude",
    "Food Group": "Grains and Pasta",
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    "ID": 168893,
    "name": "Wheat Flour Whole-Grain",
    "Food Group": "Grains and Pasta",
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    "ID": 168894,
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    "Food Group": "Grains and Pasta",
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    "ID": 168895,
    "name": "Wheat Flour White All-Purpose Self-Rising Enriched",
    "Food Group": "Grains and Pasta",
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    "ID": 168896,
    "name": "Wheat Flour White Bread Enriched",
    "Food Group": "Grains and Pasta",
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    "ID": 168897,
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    "Food Group": "Grains and Pasta",
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    "ID": 168898,
    "name": "Rice Flour Brown",
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    "ID": 168899,
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    "Food Group": "Grains and Pasta",
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    "ID": 168900,
    "name": "Gluten Free Corn Noodles (Cooked)",
    "Food Group": "Grains and Pasta",
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    "ID": 168901,
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    "Food Group": "Grains and Pasta",
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    "ID": 168902,
    "name": "Pasta Homemade Made Without Egg Cooked",
    "Food Group": "Grains and Pasta",
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    "ID": 168903,
    "name": "Macaroni Vegetable Enriched Dry",
    "Food Group": "Grains and Pasta",
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  {
    "ID": 168904,
    "name": "Macaroni Vegetable Enriched Cooked",
    "Food Group": "Grains and Pasta",
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  {
    "ID": 168905,
    "name": "Noodles Chinese Chow Mein",
    "Food Group": "Grains and Pasta",
    "Calories": 471,
    "Fat (g)": 21.24,
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    "Carbohydrate (g)": 63.64,
    "Sugars (g)": 0,
    "Fiber (g)": 6.7
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    "ID": 168906,
    "name": "Noodles Japanese Soba Dry",
    "Food Group": "Grains and Pasta",
    "Calories": 336,
    "Fat (g)": 0.71,
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    "Carbohydrate (g)": 74.62,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168907,
    "name": "Japanese Soba Noodles (Buckwheat)",
    "Food Group": "Grains and Pasta",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168908,
    "name": "Noodles Japanese Somen Dry",
    "Food Group": "Grains and Pasta",
    "Calories": 356,
    "Fat (g)": 0.81,
    "Protein (g)": 11.35,
    "Carbohydrate (g)": 74.1,
    "Sugars (g)": 0,
    "Fiber (g)": 4.3
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    "ID": 168909,
    "name": "Cooked Japanese Somen",
    "Food Group": "Grains and Pasta",
    "Calories": 131,
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    "ID": 168910,
    "name": "Whole Wheat Pasta",
    "Food Group": "Grains and Pasta",
    "Calories": 149,
    "Fat (g)": 1.71,
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    "Carbohydrate (g)": 30.07,
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    "ID": 168911,
    "name": "Spaghetti Spinach Dry",
    "Food Group": "Grains and Pasta",
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    "Protein (g)": 13.35,
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    "Sugars (g)": 2.72,
    "Fiber (g)": 10.6
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    "ID": 168912,
    "name": "Spaghetti Spinach Cooked",
    "Food Group": "Grains and Pasta",
    "Calories": 130,
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    "Carbohydrate (g)": 26.15,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 168913,
    "name": "Wheat Flours Bread Unenriched",
    "Food Group": "Grains and Pasta",
    "Calories": 361,
    "Fat (g)": 1.66,
    "Protein (g)": 11.98,
    "Carbohydrate (g)": 72.53,
    "Sugars (g)": 0.31,
    "Fiber (g)": 2.4
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  {
    "ID": 168914,
    "name": "Rice Noodles (Cooked)",
    "Food Group": "Grains and Pasta",
    "Calories": 108,
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    "Protein (g)": 1.79,
    "Carbohydrate (g)": 24.01,
    "Sugars (g)": 0.03,
    "Fiber (g)": 1
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    "ID": 168915,
    "name": "Pasta Whole Grain 51% Whole Wheat Remaining Unenriched Semolina Dry",
    "Food Group": "Grains and Pasta",
    "Calories": 362,
    "Fat (g)": 2.68,
    "Protein (g)": 13.51,
    "Carbohydrate (g)": 73.1,
    "Sugars (g)": 2.6,
    "Fiber (g)": 10.1
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  {
    "ID": 168916,
    "name": "Pasta Whole Grain 51% Whole Wheat Remaining Unenriched Semolina Cooked",
    "Food Group": "Grains and Pasta",
    "Calories": 159,
    "Fat (g)": 1.5,
    "Protein (g)": 5.82,
    "Carbohydrate (g)": 31.51,
    "Sugars (g)": 0.85,
    "Fiber (g)": 4.6
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    "ID": 168917,
    "name": "Quinoa Cooked",
    "Food Group": "Grains and Pasta",
    "Calories": 120,
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    "Protein (g)": 4.4,
    "Carbohydrate (g)": 21.3,
    "Sugars (g)": 0.87,
    "Fiber (g)": 2.8
  },
  {
    "ID": 168918,
    "name": "Cooked Teff",
    "Food Group": "Grains and Pasta",
    "Calories": 101,
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    "Carbohydrate (g)": 19.86,
    "Sugars (g)": 0,
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    "ID": 168919,
    "name": "Noodles Egg Cooked Enriched With Added Salt",
    "Food Group": "Grains and Pasta",
    "Calories": 138,
    "Fat (g)": 2.07,
    "Protein (g)": 4.54,
    "Carbohydrate (g)": 25.16,
    "Sugars (g)": 0.4,
    "Fiber (g)": 1.2
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  {
    "ID": 168920,
    "name": "Corn Grain White",
    "Food Group": "Grains and Pasta",
    "Calories": 365,
    "Fat (g)": 4.74,
    "Protein (g)": 9.42,
    "Carbohydrate (g)": 74.26,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168921,
    "name": "Corn Flour Whole-Grain Blue (Harina De Maiz Morado)",
    "Food Group": "Grains and Pasta",
    "Calories": 364,
    "Fat (g)": 5.09,
    "Protein (g)": 8.75,
    "Carbohydrate (g)": 73.89,
    "Sugars (g)": 0,
    "Fiber (g)": 8.4
  },
  {
    "ID": 168922,
    "name": "Cornmeal Degermed Enriched White",
    "Food Group": "Grains and Pasta",
    "Calories": 370,
    "Fat (g)": 1.75,
    "Protein (g)": 7.11,
    "Carbohydrate (g)": 79.45,
    "Sugars (g)": 1.61,
    "Fiber (g)": 3.9
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  {
    "ID": 168923,
    "name": "Cornmeal White Self-Rising Bolted Plain Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 334,
    "Fat (g)": 3.4,
    "Protein (g)": 8.28,
    "Carbohydrate (g)": 70.28,
    "Sugars (g)": 0,
    "Fiber (g)": 6.7
  },
  {
    "ID": 168924,
    "name": "Cornmeal White Self-Rising Bolted With Wheat Flour Added Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 348,
    "Fat (g)": 2.85,
    "Protein (g)": 8.41,
    "Carbohydrate (g)": 73.43,
    "Sugars (g)": 0,
    "Fiber (g)": 6.3
  },
  {
    "ID": 168925,
    "name": "Cornmeal White Self-Rising Degermed Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 355,
    "Fat (g)": 1.72,
    "Protein (g)": 8.41,
    "Carbohydrate (g)": 74.79,
    "Sugars (g)": 0,
    "Fiber (g)": 7.1
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  {
    "ID": 168926,
    "name": "Noodles Egg Unenriched Cooked Without Added Salt",
    "Food Group": "Grains and Pasta",
    "Calories": 138,
    "Fat (g)": 2.07,
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    "Sugars (g)": 0.4,
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    "ID": 168927,
    "name": "Pasta Dry Unenriched",
    "Food Group": "Grains and Pasta",
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    "Fat (g)": 1.51,
    "Protein (g)": 13.04,
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    "ID": 168928,
    "name": "Cooked Pasta (Unenriched)",
    "Food Group": "Grains and Pasta",
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    "Fat (g)": 0.93,
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    "ID": 168929,
    "name": "Cornmeal Degermed Unenriched Yellow",
    "Food Group": "Grains and Pasta",
    "Calories": 370,
    "Fat (g)": 1.75,
    "Protein (g)": 7.11,
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    "Fiber (g)": 3.9
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    "ID": 168930,
    "name": "Rice White Medium-Grain Cooked Unenriched",
    "Food Group": "Grains and Pasta",
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    "Sugars (g)": 0,
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    "ID": 168931,
    "name": "Rice White Short-Grain Raw Unenriched",
    "Food Group": "Grains and Pasta",
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    "Sugars (g)": 0,
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    "ID": 168932,
    "name": "Rice White Short-Grain Cooked Unenriched",
    "Food Group": "Grains and Pasta",
    "Calories": 130,
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    "ID": 168933,
    "name": "Semolina Unenriched",
    "Food Group": "Grains and Pasta",
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    "ID": 168934,
    "name": "Spaghetti Protein-Fortified Cooked Enriched (N X 6.25)",
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    "Calories": 164,
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    "Sugars (g)": 0,
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  },
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    "ID": 168935,
    "name": "Rice White Long-Grain Regular Cooked Unenriched With Salt",
    "Food Group": "Grains and Pasta",
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    "ID": 168936,
    "name": "Wheat Flour White All-Purpose Enriched Unbleached",
    "Food Group": "Grains and Pasta",
    "Calories": 364,
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    "Protein (g)": 10.33,
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    "ID": 168937,
    "name": "Spaghetti Protein-Fortified Dry Enriched (N X 6.25)",
    "Food Group": "Grains and Pasta",
    "Calories": 374,
    "Fat (g)": 2.23,
    "Protein (g)": 21.78,
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    "ID": 168938,
    "name": "Wheat Flour White (Industrial) 10% Protein Unbleached Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 366,
    "Fat (g)": 1.48,
    "Protein (g)": 9.71,
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  {
    "ID": 168939,
    "name": "Wheat Flour White (Industrial) 11.5% Protein Bleached Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 363,
    "Fat (g)": 1.45,
    "Protein (g)": 11.5,
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    "ID": 168940,
    "name": "Wheat Flour White (Industrial) 11.5% Protein Bleached Unenriched",
    "Food Group": "Grains and Pasta",
    "Calories": 363,
    "Fat (g)": 1.45,
    "Protein (g)": 11.5,
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    "ID": 168941,
    "name": "Wheat Flour White (Industrial) 11.5% Protein Unbleached Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 363,
    "Fat (g)": 1.45,
    "Protein (g)": 11.5,
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    "ID": 168942,
    "name": "Wheat Flour White (Industrial) 13% Protein Bleached Enriched",
    "Food Group": "Grains and Pasta",
    "Calories": 362,
    "Fat (g)": 1.38,
    "Protein (g)": 13.07,
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  {
    "ID": 168943,
    "name": "Whole Grain Sorghum Flour",
    "Food Group": "Grains and Pasta",
    "Calories": 359,
    "Fat (g)": 3.34,
    "Protein (g)": 8.43,
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    "Fiber (g)": 6.6
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  {
    "ID": 168944,
    "name": "Wheat Flour Whole-Grain Soft Wheat",
    "Food Group": "Grains and Pasta",
    "Calories": 332,
    "Fat (g)": 1.95,
    "Protein (g)": 9.61,
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    "Sugars (g)": 1.02,
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    "ID": 168945,
    "name": "Potatoes Yellow Fleshed Hash Brown Shredded Salt Added In Processing Frozen Unprepared",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.07,
    "Protein (g)": 2.04,
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    "Sugars (g)": 0.23,
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    "ID": 168946,
    "name": "Potatoes French Fried Wedge Cut Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 162,
    "Fat (g)": 7.47,
    "Protein (g)": 2.56,
    "Carbohydrate (g)": 22.22,
    "Sugars (g)": 0.34,
    "Fiber (g)": 2.4
  },
  {
    "ID": 168947,
    "name": "Potatoes French Fried Steak Cut Salt Not Added In Processing Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 134,
    "Fat (g)": 3.42,
    "Protein (g)": 2.4,
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  {
    "ID": 168948,
    "name": "Potatoes French Fried Cross Cut Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 187,
    "Fat (g)": 10,
    "Protein (g)": 2.7,
    "Carbohydrate (g)": 22.95,
    "Sugars (g)": 0.49,
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    "ID": 168949,
    "name": "Rice And Vermicelli Mix Beef Flavor Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 359,
    "Fat (g)": 1.27,
    "Protein (g)": 10.84,
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    "Fiber (g)": 1.6
  },
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    "ID": 168950,
    "name": "Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine",
    "Food Group": "Prepared Meals",
    "Calories": 129,
    "Fat (g)": 3.2,
    "Protein (g)": 2.82,
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    "Sugars (g)": 0,
    "Fiber (g)": 0.6
  },
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    "ID": 168951,
    "name": "Rice And Vermicelli Mix Rice Pilaf Flavor Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 359,
    "Fat (g)": 1.37,
    "Protein (g)": 10.42,
    "Carbohydrate (g)": 76.31,
    "Sugars (g)": 1.53,
    "Fiber (g)": 1.2
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  {
    "ID": 168952,
    "name": "Rice And Vermicelli Mix Rice Pilaf Flavor Prepared With 80% Margarine",
    "Food Group": "Prepared Meals",
    "Calories": 148,
    "Fat (g)": 3.7,
    "Protein (g)": 2.94,
    "Carbohydrate (g)": 25.67,
    "Sugars (g)": 0.26,
    "Fiber (g)": 0.6
  },
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    "ID": 168953,
    "name": "Pasta Mix Classic Cheeseburger Macaroni Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 349,
    "Fat (g)": 1.88,
    "Protein (g)": 11.6,
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    "Sugars (g)": 4.97,
    "Fiber (g)": 2.7
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    "ID": 168954,
    "name": "Pasta Mix Classic Beef Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 354,
    "Fat (g)": 1.78,
    "Protein (g)": 12.32,
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    "Sugars (g)": 4.95,
    "Fiber (g)": 2
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    "ID": 168955,
    "name": "Pasta Mix Italian Lasagna Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 356,
    "Fat (g)": 1.97,
    "Protein (g)": 10.9,
    "Carbohydrate (g)": 73.77,
    "Sugars (g)": 11.27,
    "Fiber (g)": 2.8
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    "ID": 168956,
    "name": "Yellow Rice With Seasoning Dry Packet Mix Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 343,
    "Fat (g)": 1.75,
    "Protein (g)": 7.02,
    "Carbohydrate (g)": 74.68,
    "Sugars (g)": 1.75,
    "Fiber (g)": 1.8
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    "ID": 168957,
    "name": "Pizza Rolls Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 328,
    "Fat (g)": 9.98,
    "Protein (g)": 8.73,
    "Carbohydrate (g)": 50.72,
    "Sugars (g)": 3.74,
    "Fiber (g)": 1.2
  },
  {
    "ID": 168958,
    "name": "Pasta Mix Italian Four Cheese Lasagna Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 355,
    "Fat (g)": 2.7,
    "Protein (g)": 12.53,
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    "Sugars (g)": 6.7,
    "Fiber (g)": 2.6
  },
  {
    "ID": 168959,
    "name": "Spanish Rice Mix Dry Mix Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 363,
    "Fat (g)": 1.62,
    "Protein (g)": 10.62,
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    "Sugars (g)": 3.83,
    "Fiber (g)": 3.1
  },
  {
    "ID": 168960,
    "name": "Lasagna Cheese Frozen Unprepared",
    "Food Group": "Prepared Meals",
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    "Fat (g)": 4.22,
    "Protein (g)": 5.06,
    "Carbohydrate (g)": 21.61,
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    "Fiber (g)": 1.7
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  {
    "ID": 168961,
    "name": "Chicken Thighs Frozen Breaded Reheated",
    "Food Group": "Prepared Meals",
    "Calories": 334,
    "Fat (g)": 22.45,
    "Protein (g)": 18.66,
    "Carbohydrate (g)": 14.23,
    "Sugars (g)": 0,
    "Fiber (g)": 0.1
  },
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    "ID": 168962,
    "name": "Turnover Meat- And Cheese-Filled Tomato-Based Sauce Reduced Fat Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 215,
    "Fat (g)": 5.51,
    "Protein (g)": 9.45,
    "Carbohydrate (g)": 31.89,
    "Sugars (g)": 3.94,
    "Fiber (g)": 0.8
  },
  {
    "ID": 168963,
    "name": "Turnover Filled With Egg Meat And Cheese Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 228,
    "Fat (g)": 12.6,
    "Protein (g)": 7.87,
    "Carbohydrate (g)": 20.67,
    "Sugars (g)": 7.87,
    "Fiber (g)": 0.8
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  {
    "ID": 168964,
    "name": "Rice Mix White And Wild Flavored Unprepared",
    "Food Group": "Prepared Meals",
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    "Fat (g)": 2.57,
    "Protein (g)": 3.49,
    "Carbohydrate (g)": 26.28,
    "Sugars (g)": 0.4,
    "Fiber (g)": 0.8
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    "ID": 168965,
    "name": "Salisbury Steak With Gravy Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 149,
    "Fat (g)": 10.47,
    "Protein (g)": 6.98,
    "Carbohydrate (g)": 6.78,
    "Sugars (g)": 0.26,
    "Fiber (g)": 1
  },
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    "ID": 168966,
    "name": "Infant Formula Mead Johnson Enfamil Premium Newborn Powder",
    "Food Group": "Baby Foods",
    "Calories": 516,
    "Fat (g)": 27,
    "Protein (g)": 10.7,
    "Carbohydrate (g)": 57.6,
    "Sugars (g)": 54,
    "Fiber (g)": 0
  },
  {
    "ID": 168967,
    "name": "Infant Formula Mead Johnson Enfamil Premium Lipil Infant Powder",
    "Food Group": "Baby Foods",
    "Calories": 510,
    "Fat (g)": 27,
    "Protein (g)": 10.8,
    "Carbohydrate (g)": 57,
    "Sugars (g)": 57,
    "Fiber (g)": 0
  },
  {
    "ID": 168968,
    "name": "Infant Formula Mead Johnson Enfamil Premium Lipil Infant Liquid Concentrate Not Reconstituted",
    "Food Group": "Baby Foods",
    "Calories": 129,
    "Fat (g)": 6.83,
    "Protein (g)": 2.73,
    "Carbohydrate (g)": 14.42,
    "Sugars (g)": 14.42,
    "Fiber (g)": 0
  },
  {
    "ID": 168969,
    "name": "Infant Formula Mead Johnson Enfamil Premium Infant Liquid Concentrate Not Reconstituted",
    "Food Group": "Baby Foods",
    "Calories": 129,
    "Fat (g)": 7.1,
    "Protein (g)": 2.72,
    "Carbohydrate (g)": 14.34,
    "Sugars (g)": 14.34,
    "Fiber (g)": 0
  },
  {
    "ID": 168970,
    "name": "Infant Formula Mead Johnson Enfamil Enfagrow Gentlease Toddler Lipil Powder",
    "Food Group": "Baby Foods",
    "Calories": 500,
    "Fat (g)": 26,
    "Protein (g)": 12.9,
    "Carbohydrate (g)": 53.5,
    "Sugars (g)": 12.6,
    "Fiber (g)": 0
  },
  {
    "ID": 168971,
    "name": "Infant Formula Abbott Nutrition Similac Go And Grow Powder With Ara And Dha",
    "Food Group": "Baby Foods",
    "Calories": 512,
    "Fat (g)": 27.65,
    "Protein (g)": 15.36,
    "Carbohydrate (g)": 52.2,
    "Sugars (g)": 52.2,
    "Fiber (g)": 0
  },
  {
    "ID": 168972,
    "name": "Infant Formula Gerber Good Start 2 Soy With Iron Powder",
    "Food Group": "Baby Foods",
    "Calories": 501,
    "Fat (g)": 25.6,
    "Protein (g)": 12.5,
    "Carbohydrate (g)": 55.6,
    "Sugars (g)": 55.6,
    "Fiber (g)": 0
  },
  {
    "ID": 168973,
    "name": "Infant Formula Mead Johnson Enfamil Nutramigen Aa Lipil Powder Not Reconstituted",
    "Food Group": "Baby Foods",
    "Calories": 512,
    "Fat (g)": 26,
    "Protein (g)": 13.9,
    "Carbohydrate (g)": 55.68,
    "Sugars (g)": 7.6,
    "Fiber (g)": 0
  },
  {
    "ID": 168974,
    "name": "Infant Formula Mead Johnson Enfamil Premature 20 Calories Ready-To-Feed Low Iron",
    "Food Group": "Baby Foods",
    "Calories": 66,
    "Fat (g)": 3.34,
    "Protein (g)": 1.97,
    "Carbohydrate (g)": 7.21,
    "Sugars (g)": 7.23,
    "Fiber (g)": 0
  },
  {
    "ID": 168975,
    "name": "Babyfood Rice Cereal Dry Earths Best Organic Whole Grain Fortified Only With Iron",
    "Food Group": 0,
    "Calories": 386,
    "Fat (g)": 4.9,
    "Protein (g)": 7.5,
    "Carbohydrate (g)": 78.06,
    "Sugars (g)": 0.12,
    "Fiber (g)": 0.5
  },
  {
    "ID": 168976,
    "name": "Agutuk Fish/berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 353,
    "Fat (g)": 31.8,
    "Protein (g)": 3.4,
    "Carbohydrate (g)": 13.4,
    "Sugars (g)": 0,
    "Fiber (g)": 0.5
  },
  {
    "ID": 168977,
    "name": "Agutuk Meat-Caribou (Alaskan Ice Cream) (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 258,
    "Fat (g)": 18.6,
    "Protein (g)": 21.7,
    "Carbohydrate (g)": 0.9,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168978,
    "name": "Ascidians (Tunughnak) (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 20,
    "Fat (g)": 0.5,
    "Protein (g)": 3.8,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 168979,
    "name": "Whale Beluga Flipper Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 271,
    "Fat (g)": 21.7,
    "Protein (g)": 19,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168980,
    "name": "Whale Beluga Liver Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 117,
    "Fat (g)": 3.9,
    "Protein (g)": 18.4,
    "Carbohydrate (g)": 2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168981,
    "name": "Oil Beluga Whale (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 900,
    "Fat (g)": 100,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168982,
    "name": "Blackberries Wild Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 52,
    "Fat (g)": 1.07,
    "Protein (g)": 0.84,
    "Carbohydrate (g)": 9.84,
    "Sugars (g)": 3.65,
    "Fiber (g)": 3.2
  },
  {
    "ID": 168983,
    "name": "Caribou Liver Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 122,
    "Fat (g)": 3.9,
    "Protein (g)": 15,
    "Carbohydrate (g)": 6.8,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168984,
    "name": "Stew/soup Caribou (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 41,
    "Fat (g)": 0.7,
    "Protein (g)": 3.8,
    "Carbohydrate (g)": 4.8,
    "Sugars (g)": 0,
    "Fiber (g)": 0.1
  },
  {
    "ID": 168985,
    "name": "Caribou Tongue Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 260,
    "Fat (g)": 22.8,
    "Protein (g)": 13.7,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168986,
    "name": "Chiton Leathery Gumboots (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 83,
    "Fat (g)": 1.6,
    "Protein (g)": 17.1,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168987,
    "name": "Fish Devilfish Meat (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 97,
    "Fat (g)": 5.3,
    "Protein (g)": 11.7,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 168988,
    "name": "Fireweed Young Leaves Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 44,
    "Fat (g)": 0.8,
    "Protein (g)": 3,
    "Carbohydrate (g)": 6.3,
    "Sugars (g)": 0,
    "Fiber (g)": 6
  },
  {
    "ID": 168989,
    "name": "Fish Herring Eggs On Giant Kelp Pacific (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 63,
    "Fat (g)": 0.8,
    "Protein (g)": 11.3,
    "Carbohydrate (g)": 2.6,
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    "ID": 168990,
    "name": "Fish Herring Eggs Pacific Dry (Alaska Native)",
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    "ID": 168991,
    "name": "Stew Moose (Alaska Native)",
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    "ID": 168992,
    "name": "Agave Cooked (Southwest)",
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  {
    "ID": 168993,
    "name": "Agave Dried (Southwest)",
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    "ID": 168994,
    "name": "Cattail Narrow Leaf Shoots (Northern Plains Indians)",
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    "ID": 168995,
    "name": "Lambsquarters Raw (Northern Plains Indians)",
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    "ID": 168996,
    "name": "Prairie Turnips Boiled (Northern Plains Indians)",
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    "ID": 168997,
    "name": "Raspberries Wild (Northern Plains Indians)",
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    "ID": 168998,
    "name": "Rose Hips",
    "Food Group": "American Indian",
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  {
    "ID": 168999,
    "name": "Chokecherries Raw Pitted (Northern Plains Indians)",
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    "ID": 169000,
    "name": "Sea Lion Steller Liver (Alaska Native)",
    "Food Group": "American Indian",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 169001,
    "name": "Sea Lion Steller Kidney (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 169002,
    "name": "Sea Lion Steller Heart (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 169003,
    "name": "Sea Lion Steller Meat (Alaska Native)",
    "Food Group": "American Indian",
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    "ID": 169004,
    "name": "Piki Bread Made From Blue Cornmeal (Hopi)",
    "Food Group": "American Indian",
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    "ID": 169005,
    "name": "Wocas Tuber Cooked Oregon Yellow Pond Lily (Klamath)",
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    "ID": 169006,
    "name": "Stew Pinto Bean And Hominy Badufsuki (Hopi)",
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  {
    "ID": 169007,
    "name": "Tamales Masa And Pork Filling (Hopi)",
    "Food Group": "American Indian",
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  {
    "ID": 169008,
    "name": "Applebees Double Crunch Shrimp",
    "Food Group": "Restaurant Foods",
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    "ID": 169009,
    "name": "Applebees French Fries",
    "Food Group": "Restaurant Foods",
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    "ID": 169010,
    "name": "Applebees Kraft Macaroni & Cheese From Kids Menu",
    "Food Group": "Restaurant Foods",
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    "ID": 169011,
    "name": "Applebees Mozzarella Sticks",
    "Food Group": "Restaurant Foods",
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  {
    "ID": 169012,
    "name": "Applebees Chicken Tenders From Kids Menu",
    "Food Group": "Restaurant Foods",
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    "ID": 169013,
    "name": "TGI Fridays Chicken Fingers From Kids Menu",
    "Food Group": "Restaurant Foods",
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    "ID": 169014,
    "name": "TGI Fridays Classic Sirloin Steak (10 Oz)",
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    "ID": 169015,
    "name": "Restaurant Family Style Fried Mozzarella Sticks",
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  {
    "ID": 169016,
    "name": "Restaurant Family Style Sirloin Steak",
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    "ID": 169017,
    "name": "Applebees Fish Hand Battered",
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    "ID": 169018,
    "name": "Applebees Chili",
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    "ID": 169019,
    "name": "TGI Fridays Chicken Fingers",
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    "ID": 169020,
    "name": "Applebees Coleslaw",
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    "ID": 169021,
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    "ID": 169022,
    "name": "Dennys Chicken Strips",
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    "ID": 169023,
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    "ID": 169024,
    "name": "Dennys Fish Fillet Battered Or Breaded Fried",
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    "ID": 169025,
    "name": "Dennys Hash Browns",
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    "ID": 169026,
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    "ID": 169027,
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    "ID": 169028,
    "name": "Restaurant Family Style Chili With Meat And Beans",
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    "ID": 169029,
    "name": "Restaurant Family Style Spaghetti And Meatballs",
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    "ID": 169030,
    "name": "Carrabbas Italian Grill Lasagne",
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    "ID": 169031,
    "name": "On The Border Mexican Rice",
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    "ID": 169032,
    "name": "On The Border Refried Beans",
    "Food Group": "Restaurant Foods",
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    "ID": 169033,
    "name": "Restaurant Italian Spaghetti With Pomodoro Sauce (No Meat)",
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    "ID": 169034,
    "name": "On The Border Cheese Quesadilla",
    "Food Group": "Restaurant Foods",
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    "Protein (g)": 16.87,
    "Carbohydrate (g)": 24.25,
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    "Fiber (g)": 2.2
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  {
    "ID": 169035,
    "name": "Restaurant Mexican Cheese Quesadilla",
    "Food Group": "Restaurant Foods",
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    "Sugars (g)": 2.21,
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    "ID": 169036,
    "name": "Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce",
    "Food Group": "Restaurant Foods",
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    "Sugars (g)": 4.15,
    "Fiber (g)": 1.4
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  {
    "ID": 169037,
    "name": "Olive Garden Cheese Ravioli With Marinara Sauce",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 5.61,
    "Protein (g)": 7.44,
    "Carbohydrate (g)": 19.64,
    "Sugars (g)": 4.85,
    "Fiber (g)": 1.1
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  {
    "ID": 169038,
    "name": "Restaurant Italian Cheese Ravioli With Marinara Sauce",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 5.7,
    "Protein (g)": 7.07,
    "Carbohydrate (g)": 18.5,
    "Sugars (g)": 4.5,
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    "ID": 169039,
    "name": "Frosted Oat Cereal With Marshmallows",
    "Food Group": "Breakfast Cereals",
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    "Fat (g)": 3.33,
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    "Sugars (g)": 36.13,
    "Fiber (g)": 4.3
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  {
    "ID": 169040,
    "name": "Weetabix Whole Grain Cereal",
    "Food Group": "Breakfast Cereals",
    "Calories": 371,
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    "Carbohydrate (g)": 81.5,
    "Sugars (g)": 5.71,
    "Fiber (g)": 11.4
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  {
    "ID": 169041,
    "name": "Post Great Grains Raisin Date & Pecan",
    "Food Group": "Breakfast Cereals",
    "Calories": 378,
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    "Protein (g)": 7.9,
    "Carbohydrate (g)": 74.3,
    "Sugars (g)": 24.1,
    "Fiber (g)": 9.3
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  {
    "ID": 169042,
    "name": "Babyfood Juice Apple-Sweet Potato",
    "Food Group": "Baby Foods",
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    "Sugars (g)": 9.6,
    "Fiber (g)": 0.5
  },
  {
    "ID": 169043,
    "name": "Babyfood Juice Orange-Carrot",
    "Food Group": "Baby Foods",
    "Calories": 43,
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    "Protein (g)": 0.5,
    "Carbohydrate (g)": 9.9,
    "Sugars (g)": 8.4,
    "Fiber (g)": 0.4
  },
  {
    "ID": 169044,
    "name": "Orange Juice Drink",
    "Food Group": "Beverages",
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    "Carbohydrate (g)": 13.41,
    "Sugars (g)": 9.36,
    "Fiber (g)": 0.2
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  {
    "ID": 169045,
    "name": "Gums Seed Gums (Includes Locust Bean Guar)",
    "Food Group": "Sweets",
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    "Carbohydrate (g)": 77.3,
    "Sugars (g)": 0,
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  {
    "ID": 169046,
    "name": "Snacks Potato Chips White Restructured Baked",
    "Food Group": "Snacks",
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    "Fat (g)": 18.2,
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    "Carbohydrate (g)": 71.4,
    "Sugars (g)": 5.01,
    "Fiber (g)": 4.8
  },
  {
    "ID": 169047,
    "name": "Babyfood Baked Product Finger Snacks Cereal Fortified",
    "Food Group": "Baby Foods",
    "Calories": 421,
    "Fat (g)": 9.9,
    "Protein (g)": 6.4,
    "Carbohydrate (g)": 76.68,
    "Sugars (g)": 28,
    "Fiber (g)": 2.3
  },
  {
    "ID": 169048,
    "name": "Babyfood Cereal Brown Rice Dry Instant",
    "Food Group": "Baby Foods",
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    "Sugars (g)": 0.72,
    "Fiber (g)": 6.5
  },
  {
    "ID": 169049,
    "name": "Babyfood Green Beans And Turkey Strained",
    "Food Group": "Baby Foods",
    "Calories": 51,
    "Fat (g)": 1.5,
    "Protein (g)": 4.1,
    "Carbohydrate (g)": 5.35,
    "Sugars (g)": 1.39,
    "Fiber (g)": 1.4
  },
  {
    "ID": 169050,
    "name": "Cheese Muenster Low Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 271,
    "Fat (g)": 17.6,
    "Protein (g)": 24.7,
    "Carbohydrate (g)": 3.5,
    "Sugars (g)": 3.5,
    "Fiber (g)": 0
  },
  {
    "ID": 169051,
    "name": "Mozzarella Cheese (Non-Fat Or Fat Free)",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 0,
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    "Carbohydrate (g)": 3.5,
    "Sugars (g)": 1.48,
    "Fiber (g)": 1.8
  },
  {
    "ID": 169052,
    "name": "Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt",
    "Food Group": "Fats and Oils",
    "Calories": 718,
    "Fat (g)": 80.7,
    "Protein (g)": 0.9,
    "Carbohydrate (g)": 0.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169053,
    "name": "Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt",
    "Food Group": "Fats and Oils",
    "Calories": 450,
    "Fat (g)": 50,
    "Protein (g)": 1,
    "Carbohydrate (g)": 1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169054,
    "name": "Babyfood Dinner Chicken And Rice",
    "Food Group": "Baby Foods",
    "Calories": 51,
    "Fat (g)": 0.9,
    "Protein (g)": 1.6,
    "Carbohydrate (g)": 9.2,
    "Sugars (g)": 0.55,
    "Fiber (g)": 1.1
  },
  {
    "ID": 169055,
    "name": "Salad Dressing Caesar Dressing Regular",
    "Food Group": "Fats and Oils",
    "Calories": 542,
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    "ID": 169056,
    "name": "Coleslaw Salad Dressing",
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    "name": "Jams And Preserves No Sugar (With Sodium Saccharin) Any Flavor",
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    "ID": 169059,
    "name": "Chocolate Covered Caramel With Nuts",
    "Food Group": "Sweets",
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    "name": "Nougat With Almonds",
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    "Protein (g)": 0,
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    "ID": 169062,
    "name": "Pie Fillings Cherry Low Calorie",
    "Food Group": "Sweets",
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    "ID": 169063,
    "name": "Breakfast Bars Oats Sugar Raisins Coconut (Include Granola Bar)",
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    "Fat (g)": 17.6,
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    "ID": 169064,
    "name": "Soft Pretzels (Salted)",
    "Food Group": "Snacks",
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    "ID": 169065,
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    "ID": 169066,
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    "ID": 169067,
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    "ID": 169068,
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    "Food Group": "Beans and Lentils",
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    "ID": 169069,
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    "ID": 169070,
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    "ID": 169071,
    "name": "Alcoholic Beverage Wine Light",
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    "ID": 169072,
    "name": "Sweeteners Tabletop Saccharin (Sodium Saccharin)",
    "Food Group": "Sweets",
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    "Fat (g)": 0,
    "Protein (g)": 0.94,
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    "Sugars (g)": 85.19,
    "Fiber (g)": 0
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    "ID": 169073,
    "name": "Beverage Instant Breakfast Powder Chocolate Not Reconstituted",
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    "Calories": 353,
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    "Protein (g)": 19.9,
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    "ID": 169074,
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    "ID": 169075,
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    "ID": 169076,
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    "ID": 169077,
    "name": "Wheat And Bran Presweetened With Nuts And Fruits",
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    "Calories": 385,
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    "ID": 169078,
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    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 7.85,
    "Carbohydrate (g)": 6.73,
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    "ID": 169080,
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    "ID": 169081,
    "name": "Cheese Spread Cream Cheese Base",
    "Food Group": "Dairy and Egg Products",
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    "ID": 169082,
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    "ID": 169083,
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    "ID": 169084,
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    "ID": 169085,
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    "ID": 169087,
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    "ID": 169088,
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    "ID": 169089,
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    "Food Group": "Fruits",
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    "ID": 169090,
    "name": "Mangosteen Canned Syrup Pack",
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    "ID": 169091,
    "name": "Dried Sweetened Mango",
    "Food Group": "Fruits",
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    "Protein (g)": 2.45,
    "Carbohydrate (g)": 78.58,
    "Sugars (g)": 66.27,
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    "ID": 169092,
    "name": "Cantaloupe Melons",
    "Food Group": "Fruits",
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    "Protein (g)": 0.84,
    "Carbohydrate (g)": 8.16,
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    "ID": 169093,
    "name": "Casaba Melon",
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    "ID": 169094,
    "name": "Olives",
    "Food Group": "Fruits",
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    "Protein (g)": 0.84,
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    "ID": 169095,
    "name": "Jumbo Olives",
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    "Protein (g)": 0.97,
    "Carbohydrate (g)": 5.61,
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    "ID": 169096,
    "name": "Green Olives",
    "Food Group": "Fruits",
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    "ID": 169097,
    "name": "Oranges",
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    "ID": 169098,
    "name": "Orange Juice",
    "Food Group": "Fruits",
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    "ID": 169099,
    "name": "Canned Orange Juice",
    "Food Group": "Fruits",
    "Calories": 47,
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    "Sugars (g)": 8.76,
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    "ID": 169100,
    "name": "Orange Juice From Concentrate",
    "Food Group": "Fruits",
    "Calories": 49,
    "Fat (g)": 0.12,
    "Protein (g)": 0.68,
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    "Sugars (g)": 8.31,
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    "ID": 169101,
    "name": "Orange Juice With Added Calcium And Vitamin D",
    "Food Group": "Fruits",
    "Calories": 47,
    "Fat (g)": 0.12,
    "Protein (g)": 0.68,
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    "Fiber (g)": 0.3
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    "ID": 169102,
    "name": "Orange Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water",
    "Food Group": "Fruits",
    "Calories": 37,
    "Fat (g)": 0.06,
    "Protein (g)": 0.6,
    "Carbohydrate (g)": 8.8,
    "Sugars (g)": 7.42,
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    "ID": 169103,
    "name": "Orange Peel Raw",
    "Food Group": "Fruits",
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    "Sugars (g)": 0,
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    "ID": 169104,
    "name": "Orange-Grapefruit Juice Canned Or Bottled Unsweetened",
    "Food Group": "Fruits",
    "Calories": 43,
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    "Carbohydrate (g)": 10.28,
    "Sugars (g)": 10.18,
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    "ID": 169105,
    "name": "Tangerines",
    "Food Group": "Fruits",
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    "Fat (g)": 0.31,
    "Protein (g)": 0.81,
    "Carbohydrate (g)": 13.34,
    "Sugars (g)": 10.58,
    "Fiber (g)": 1.8
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    "ID": 169106,
    "name": "Tangerines (Mandarin Oranges) Canned Juice Pack",
    "Food Group": "Fruits",
    "Calories": 37,
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    "Protein (g)": 0.62,
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    "ID": 169107,
    "name": "Papaya Nectar Canned",
    "Food Group": "Fruits",
    "Calories": 57,
    "Fat (g)": 0.15,
    "Protein (g)": 0.17,
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    "Sugars (g)": 13.91,
    "Fiber (g)": 0.6
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    "ID": 169108,
    "name": "Passion Fruit (Granadilla)",
    "Food Group": "Fruits",
    "Calories": 97,
    "Fat (g)": 0.7,
    "Protein (g)": 2.2,
    "Carbohydrate (g)": 23.38,
    "Sugars (g)": 11.2,
    "Fiber (g)": 10.4
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    "ID": 169109,
    "name": "Purple Passion Fruit Juice",
    "Food Group": "Fruits",
    "Calories": 51,
    "Fat (g)": 0.05,
    "Protein (g)": 0.39,
    "Carbohydrate (g)": 13.6,
    "Sugars (g)": 13.4,
    "Fiber (g)": 0.2
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  {
    "ID": 169110,
    "name": "Yellow Passion Fruit Juice",
    "Food Group": "Fruits",
    "Calories": 60,
    "Fat (g)": 0.18,
    "Protein (g)": 0.67,
    "Carbohydrate (g)": 14.45,
    "Sugars (g)": 14.25,
    "Fiber (g)": 0.2
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    "ID": 169111,
    "name": "Peaches Canned Light Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 54,
    "Fat (g)": 0.03,
    "Protein (g)": 0.45,
    "Carbohydrate (g)": 14.55,
    "Sugars (g)": 13.25,
    "Fiber (g)": 1.3
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    "ID": 169112,
    "name": "Peaches Canned Heavy Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 74,
    "Fat (g)": 0.1,
    "Protein (g)": 0.45,
    "Carbohydrate (g)": 19.94,
    "Sugars (g)": 18.64,
    "Fiber (g)": 1.3
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    "ID": 169113,
    "name": "Peaches Canned Extra Heavy Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 96,
    "Fat (g)": 0.03,
    "Protein (g)": 0.47,
    "Carbohydrate (g)": 26.06,
    "Sugars (g)": 0,
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    "ID": 169114,
    "name": "Peaches Spiced Canned Heavy Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 75,
    "Fat (g)": 0.1,
    "Protein (g)": 0.41,
    "Carbohydrate (g)": 20.08,
    "Sugars (g)": 18.78,
    "Fiber (g)": 1.3
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    "ID": 169115,
    "name": "Peaches Dried Sulfured Stewed With Added Sugar",
    "Food Group": "Fruits",
    "Calories": 103,
    "Fat (g)": 0.22,
    "Protein (g)": 1.06,
    "Carbohydrate (g)": 26.6,
    "Sugars (g)": 0,
    "Fiber (g)": 2.4
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    "ID": 169116,
    "name": "Peaches Frozen Sliced Sweetened",
    "Food Group": "Fruits",
    "Calories": 94,
    "Fat (g)": 0.13,
    "Protein (g)": 0.63,
    "Carbohydrate (g)": 23.98,
    "Sugars (g)": 22.18,
    "Fiber (g)": 1.8
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    "ID": 169117,
    "name": "Peach Nectar Canned Without Added Ascorbic Acid",
    "Food Group": "Fruits",
    "Calories": 49,
    "Fat (g)": 0.57,
    "Protein (g)": 0.1,
    "Carbohydrate (g)": 11.61,
    "Sugars (g)": 12.08,
    "Fiber (g)": 0.1
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    "ID": 169118,
    "name": "Pears",
    "Food Group": "Fruits",
    "Calories": 57,
    "Fat (g)": 0.14,
    "Protein (g)": 0.36,
    "Carbohydrate (g)": 15.23,
    "Sugars (g)": 9.75,
    "Fiber (g)": 3.1
  },
  {
    "ID": 169119,
    "name": "Pears Canned Water Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 29,
    "Fat (g)": 0.03,
    "Protein (g)": 0.19,
    "Carbohydrate (g)": 7.81,
    "Sugars (g)": 6.1,
    "Fiber (g)": 1.6
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    "ID": 169120,
    "name": "Pears Canned In Syrup",
    "Food Group": "Fruits",
    "Calories": 97,
    "Fat (g)": 0.13,
    "Protein (g)": 0.19,
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    "ID": 169123,
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    "name": "Pineapple",
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    "name": "Pineapple Canned Light Syrup Pack Solids And Liquids",
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    "ID": 169128,
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    "ID": 169132,
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    "ID": 169133,
    "name": "Plums Canned Purple Extra Heavy Syrup Pack Solids And Liquids",
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    "ID": 169134,
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    "ID": 169137,
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    "ID": 169138,
    "name": "Mung Beans Mature Seeds Sprouted Cooked Stir-Fried",
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    "ID": 169139,
    "name": "Beans Navy Mature Seeds Sprouted Raw",
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    "ID": 169140,
    "name": "Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt",
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    "ID": 169141,
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    "ID": 169142,
    "name": "Canned Green Beans",
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    "ID": 169143,
    "name": "Beans Snap Green Canned Regular Pack Drained Solids",
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    "ID": 169144,
    "name": "Beans Snap Canned All Styles Seasoned Solids And Liquids",
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    "ID": 169145,
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    "ID": 169146,
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    "ID": 169147,
    "name": "Beets Canned Regular Pack Solids And Liquids",
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    "name": "Pork Cured Ham -- Water Added Whole Boneless Separable Lean Only Unheated",
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    "name": "Pork Cured Ham -- Water Added Slice Bone-In Separable Lean Only Unheated",
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    "ID": 169154,
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    "ID": 169156,
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    "ID": 169157,
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    "ID": 169158,
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    "name": "Pork Cured Ham With Natural Juices Whole Boneless Separable Lean And Fat Unheated",
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    "name": "Pork Cured Ham And Water Product Whole Boneless Separable Lean And Fat Unheated",
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    "name": "Pork Cured Ham And Water Product Slice Bone-In Separable Lean And Fat Unheated",
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    "ID": 169162,
    "name": "Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Unheated",
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    "ID": 169163,
    "name": "Pork Cured Ham And Water Product Rump Bone-In Separable Lean And Fat Unheated",
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    "ID": 169164,
    "name": "Pork Cured Ham -- Water Added Rump Bone-In Separable Lean And Fat Heated Roasted",
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    "ID": 169165,
    "name": "Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted",
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    "ID": 169166,
    "name": "Pork Cured Ham -- Water Added Slice Bone-In Separable Lean And Fat Heated Pan-Broil",
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    "ID": 169167,
    "name": "Pork Cured Ham -- Water Added Slice Boneless Separable Lean And Fat Heated Pan-Broil",
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    "ID": 169168,
    "name": "Pork Cured Ham And Water Product Slice Boneless Separable Lean And Fat Heated Pan-Broil",
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    "ID": 169169,
    "name": "Pork Cured Ham And Water Product Whole Boneless Separable Lean And Fat Heated Roasted",
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    "ID": 169170,
    "name": "Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean And Fat Heated Roasted",
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    "ID": 169171,
    "name": "Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean And Fat Heated Roasted",
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    "Fat (g)": 10.93,
    "Protein (g)": 22.88,
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    "ID": 169172,
    "name": "Pork Cured Ham With Natural Juices Slice Bone-In Separable Lean And Fat Heated Pan-Broil",
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    "Calories": 180,
    "Fat (g)": 8.28,
    "Protein (g)": 26.18,
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    "ID": 169173,
    "name": "Pork Cured Ham Rump Bone-In Separable Lean Only Heated Roasted",
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    "ID": 169174,
    "name": "Pork Cured Ham Rump Bone-In Separable Lean Only Unheated",
    "Food Group": "Meats",
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    "ID": 169175,
    "name": "Pork Cured Ham Shank Bone-In Separable Lean Only Heated Roasted",
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    "Protein (g)": 26.49,
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    "ID": 169176,
    "name": "Pork Cured Ham Shank Bone-In Separable Lean Only Unheated",
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    "Calories": 125,
    "Fat (g)": 3.19,
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    "ID": 169177,
    "name": "Pork Cured Ham Slice Bone-In Separable Lean And Fat Unheated",
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    "Calories": 173,
    "Fat (g)": 9.17,
    "Protein (g)": 22.45,
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    "Sugars (g)": 0.05,
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    "ID": 169178,
    "name": "Pork Fresh Spareribs Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 361,
    "Fat (g)": 30.86,
    "Protein (g)": 20.89,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169179,
    "name": "Pork Fresh Composite Of Separable Fat With Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 508,
    "Fat (g)": 52.33,
    "Protein (g)": 9.27,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169180,
    "name": "Pork Fresh Loin Tenderloin Separable Lean Only With Added Solution Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 116,
    "Fat (g)": 3.15,
    "Protein (g)": 21.61,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169181,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 117,
    "Fat (g)": 3.48,
    "Protein (g)": 21.09,
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    "Fiber (g)": 0
  },
  {
    "ID": 169182,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 171,
    "Fat (g)": 10.26,
    "Protein (g)": 19.45,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169183,
    "name": "Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 198,
    "Fat (g)": 9.42,
    "Protein (g)": 28.33,
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    "ID": 169184,
    "name": "Pork Fresh Loin Tenderloin Separable Lean And Fat With Added Solution Raw",
    "Food Group": "Meats",
    "Calories": 114,
    "Fat (g)": 3.14,
    "Protein (g)": 20.16,
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    "ID": 169185,
    "name": "Pork Fresh Loin Tenderloin Separable Lean And Fat With Added Solution Cooked Roasted",
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    "ID": 169186,
    "name": "Pork Leg Cap Steak Boneless Separable Lean And Fat Raw",
    "Food Group": "Meats",
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    "Fat (g)": 3.39,
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    "Sugars (g)": 0,
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    "ID": 169187,
    "name": "Pork Shoulder Breast Boneless Separable Lean And Fat Raw",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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  },
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    "ID": 169188,
    "name": "Pork Shoulder Breast Boneless Separable Lean And Fat Cooked Broiled",
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    "Fat (g)": 4.49,
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    "Fiber (g)": 0
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    "ID": 169189,
    "name": "Pork Shoulder Petite Tender Boneless Separable Lean And Fat Cooked Broiled",
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    "Protein (g)": 27.47,
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    "Sugars (g)": 0,
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    "ID": 169190,
    "name": "Pork Ground 96% Lean / 4% Fat Raw",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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    "ID": 169191,
    "name": "Pork Ground 72% Lean / 28% Fat Cooked Crumbles",
    "Food Group": "Meats",
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    "Protein (g)": 22.83,
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    "ID": 169192,
    "name": "Pork Ground 84% Lean / 16% Fat Cooked Crumbles",
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    "Fat (g)": 20.04,
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    "ID": 169193,
    "name": "Pork Ground 96% Lean / 4% Fat Cooked Crumbles",
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    "Sugars (g)": 0,
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    "ID": 169194,
    "name": "Pork Fresh Loin Blade (Chops Or Roasts) Boneless Separable Lean Only Raw",
    "Food Group": "Meats",
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    "Fat (g)": 3.78,
    "Protein (g)": 21.35,
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  },
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    "ID": 169195,
    "name": "Pork Fresh Loin Blade (Roasts) Boneless Separable Lean Only Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 175,
    "Fat (g)": 7.14,
    "Protein (g)": 27.58,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169196,
    "name": "Pork Fresh Loin Blade (Chops) Boneless Separable Lean Only Boneless Cooked Broiled",
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    "Calories": 169,
    "Fat (g)": 6.74,
    "Protein (g)": 26.14,
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  },
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    "ID": 169197,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 216,
    "Fat (g)": 11.65,
    "Protein (g)": 27.83,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169198,
    "name": "Pork Fresh Loin Blade (Roasts) Boneless Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 199,
    "Fat (g)": 10.32,
    "Protein (g)": 26.48,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169199,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Boneless Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 247,
    "Fat (g)": 15.73,
    "Protein (g)": 26.28,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169200,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Bone-In Cooked Broiled",
    "Food Group": "Meats",
    "Calories": 260,
    "Fat (g)": 17.56,
    "Protein (g)": 25.58,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169201,
    "name": "Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Boneless Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 270,
    "Fat (g)": 18.31,
    "Protein (g)": 26.4,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169202,
    "name": "Amaranth Leaves Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 2.11,
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    "ID": 169203,
    "name": "Arrowhead Raw",
    "Food Group": "Vegetables",
    "Calories": 99,
    "Fat (g)": 0.29,
    "Protein (g)": 5.33,
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    "Fiber (g)": 0
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  {
    "ID": 169204,
    "name": "Arrowhead Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
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    "ID": 169205,
    "name": "Artichokes (Globe Or French)",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.15,
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    "ID": 169206,
    "name": "Asparagus Canned Regular Pack Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 15,
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    "Protein (g)": 1.8,
    "Carbohydrate (g)": 2.48,
    "Sugars (g)": 0,
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  {
    "ID": 169207,
    "name": "Canned Asparagus",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.65,
    "Protein (g)": 2.14,
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    "Sugars (g)": 1.06,
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  },
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    "ID": 169208,
    "name": "Asparagus Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 24,
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  {
    "ID": 169209,
    "name": "Asparagus Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 18,
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    "Protein (g)": 2.95,
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    "Fiber (g)": 1.6
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    "ID": 169210,
    "name": "Bamboo Shoots",
    "Food Group": "Vegetables",
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    "Carbohydrate (g)": 5.2,
    "Sugars (g)": 3,
    "Fiber (g)": 2.2
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    "ID": 169211,
    "name": "Bamboo Shoots (Cooked)",
    "Food Group": "Vegetables",
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    "Protein (g)": 1.53,
    "Carbohydrate (g)": 1.92,
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    "Fiber (g)": 1
  },
  {
    "ID": 169212,
    "name": "Bamboo Shoots (Canned)",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.4,
    "Protein (g)": 1.72,
    "Carbohydrate (g)": 3.22,
    "Sugars (g)": 1.89,
    "Fiber (g)": 1.4
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    "ID": 169213,
    "name": "Kidney Bean Sprouts",
    "Food Group": "Vegetables",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 169214,
    "name": "Corn Sweet Yellow Canned Whole Kernel Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 67,
    "Fat (g)": 1.22,
    "Protein (g)": 2.29,
    "Carbohydrate (g)": 14.34,
    "Sugars (g)": 4.44,
    "Fiber (g)": 2
  },
  {
    "ID": 169215,
    "name": "Corn Sweet Yellow Canned Cream Style Regular Pack",
    "Food Group": "Vegetables",
    "Calories": 72,
    "Fat (g)": 0.42,
    "Protein (g)": 1.74,
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    "Sugars (g)": 3.23,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169216,
    "name": "Corn Sweet Yellow Canned Vacuum Pack Regular Pack",
    "Food Group": "Vegetables",
    "Calories": 79,
    "Fat (g)": 0.5,
    "Protein (g)": 2.41,
    "Carbohydrate (g)": 19.44,
    "Sugars (g)": 5.59,
    "Fiber (g)": 2
  },
  {
    "ID": 169217,
    "name": "Corn Yellow Whole Kernel Frozen Microwaved",
    "Food Group": "Vegetables",
    "Calories": 113,
    "Fat (g)": 1.42,
    "Protein (g)": 3.62,
    "Carbohydrate (g)": 25.87,
    "Sugars (g)": 3.36,
    "Fiber (g)": 2.6
  },
  {
    "ID": 169218,
    "name": "Corn With Red And Green Peppers Canned Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 75,
    "Fat (g)": 0.55,
    "Protein (g)": 2.33,
    "Carbohydrate (g)": 18.17,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169219,
    "name": "Cornsalad Raw",
    "Food Group": "Vegetables",
    "Calories": 21,
    "Fat (g)": 0.4,
    "Protein (g)": 2,
    "Carbohydrate (g)": 3.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169220,
    "name": "Cowpeas (Blackeyes) Immature Seeds Raw",
    "Food Group": "Vegetables",
    "Calories": 90,
    "Fat (g)": 0.35,
    "Protein (g)": 2.95,
    "Carbohydrate (g)": 18.83,
    "Sugars (g)": 3,
    "Fiber (g)": 5
  },
  {
    "ID": 169221,
    "name": "Cowpeas Young Pods With Seeds Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.3,
    "Protein (g)": 2.6,
    "Carbohydrate (g)": 7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169222,
    "name": "Yardlong Bean Raw",
    "Food Group": "Vegetables",
    "Calories": 47,
    "Fat (g)": 0.4,
    "Protein (g)": 2.8,
    "Carbohydrate (g)": 8.35,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169223,
    "name": "Yardlong Bean Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 47,
    "Fat (g)": 0.1,
    "Protein (g)": 2.53,
    "Carbohydrate (g)": 9.18,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169224,
    "name": "Cowpeas Leafy Tips Raw",
    "Food Group": "Vegetables",
    "Calories": 29,
    "Fat (g)": 0.25,
    "Protein (g)": 4.1,
    "Carbohydrate (g)": 4.82,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169225,
    "name": "Cucumber Peeled Raw",
    "Food Group": "Vegetables",
    "Calories": 10,
    "Fat (g)": 0.16,
    "Protein (g)": 0.59,
    "Carbohydrate (g)": 2.16,
    "Sugars (g)": 1.38,
    "Fiber (g)": 0.7
  },
  {
    "ID": 169226,
    "name": "Dandelion Greens",
    "Food Group": "Vegetables",
    "Calories": 45,
    "Fat (g)": 0.7,
    "Protein (g)": 2.7,
    "Carbohydrate (g)": 9.2,
    "Sugars (g)": 0.71,
    "Fiber (g)": 3.5
  },
  {
    "ID": 169227,
    "name": "Cooked Dandelion Greens",
    "Food Group": "Vegetables",
    "Calories": 33,
    "Fat (g)": 0.6,
    "Protein (g)": 2,
    "Carbohydrate (g)": 6.4,
    "Sugars (g)": 0.5,
    "Fiber (g)": 2.9
  },
  {
    "ID": 169228,
    "name": "Eggplant",
    "Food Group": "Vegetables",
    "Calories": 25,
    "Fat (g)": 0.18,
    "Protein (g)": 0.98,
    "Carbohydrate (g)": 5.88,
    "Sugars (g)": 3.53,
    "Fiber (g)": 3
  },
  {
    "ID": 169229,
    "name": "Cooked Eggplant",
    "Food Group": "Vegetables",
    "Calories": 35,
    "Fat (g)": 0.23,
    "Protein (g)": 0.83,
    "Carbohydrate (g)": 8.73,
    "Sugars (g)": 3.2,
    "Fiber (g)": 2.5
  },
  {
    "ID": 169230,
    "name": "Garlic",
    "Food Group": "Vegetables",
    "Calories": 149,
    "Fat (g)": 0.5,
    "Protein (g)": 6.36,
    "Carbohydrate (g)": 33.06,
    "Sugars (g)": 1,
    "Fiber (g)": 2.1
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  {
    "ID": 169231,
    "name": "Ginger",
    "Food Group": "Vegetables",
    "Calories": 80,
    "Fat (g)": 0.75,
    "Protein (g)": 1.82,
    "Carbohydrate (g)": 17.77,
    "Sugars (g)": 1.7,
    "Fiber (g)": 2
  },
  {
    "ID": 169232,
    "name": "Gourd White-Flowered (Calabash) Raw",
    "Food Group": "Vegetables",
    "Calories": 14,
    "Fat (g)": 0.02,
    "Protein (g)": 0.62,
    "Carbohydrate (g)": 3.39,
    "Sugars (g)": 0,
    "Fiber (g)": 0.5
  },
  {
    "ID": 169233,
    "name": "Gourd White-Flowered (Calabash) Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 15,
    "Fat (g)": 0.02,
    "Protein (g)": 0.6,
    "Carbohydrate (g)": 3.69,
    "Sugars (g)": 0,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169234,
    "name": "Hyacinth-Beans Immature Seeds Raw",
    "Food Group": "Vegetables",
    "Calories": 46,
    "Fat (g)": 0.2,
    "Protein (g)": 2.1,
    "Carbohydrate (g)": 9.19,
    "Sugars (g)": 4.08,
    "Fiber (g)": 3.3
  },
  {
    "ID": 169235,
    "name": "Hyacinth-Beans Immature Seeds Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 50,
    "Fat (g)": 0.27,
    "Protein (g)": 2.95,
    "Carbohydrate (g)": 9.2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169236,
    "name": "Jerusalem-Artichokes Raw",
    "Food Group": "Vegetables",
    "Calories": 73,
    "Fat (g)": 0.01,
    "Protein (g)": 2,
    "Carbohydrate (g)": 17.44,
    "Sugars (g)": 9.6,
    "Fiber (g)": 1.6
  },
  {
    "ID": 169237,
    "name": "Jews Ear",
    "Food Group": "Vegetables",
    "Calories": 25,
    "Fat (g)": 0.04,
    "Protein (g)": 0.48,
    "Carbohydrate (g)": 6.75,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169238,
    "name": "Cooked Kale",
    "Food Group": "Vegetables",
    "Calories": 36,
    "Fat (g)": 1.21,
    "Protein (g)": 2.94,
    "Carbohydrate (g)": 5.3,
    "Sugars (g)": 1.21,
    "Fiber (g)": 4
  },
  {
    "ID": 169239,
    "name": "Kale Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 28,
    "Fat (g)": 0.46,
    "Protein (g)": 2.66,
    "Carbohydrate (g)": 4.88,
    "Sugars (g)": 0.85,
    "Fiber (g)": 2
  },
  {
    "ID": 169240,
    "name": "Kale Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 36,
    "Fat (g)": 1.21,
    "Protein (g)": 2.94,
    "Carbohydrate (g)": 5.3,
    "Sugars (g)": 1.21,
    "Fiber (g)": 2.3
  },
  {
    "ID": 169241,
    "name": "Kanpyo",
    "Food Group": "Vegetables",
    "Calories": 258,
    "Fat (g)": 0.56,
    "Protein (g)": 8.58,
    "Carbohydrate (g)": 65.03,
    "Sugars (g)": 0,
    "Fiber (g)": 9.8
  },
  {
    "ID": 169242,
    "name": "Shiitake Mushrooms",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.49,
    "Protein (g)": 2.24,
    "Carbohydrate (g)": 6.79,
    "Sugars (g)": 2.38,
    "Fiber (g)": 2.5
  },
  {
    "ID": 169243,
    "name": "Mushrooms Portobellos Grilled",
    "Food Group": "Vegetables",
    "Calories": 29,
    "Fat (g)": 0.58,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 4.44,
    "Sugars (g)": 2.26,
    "Fiber (g)": 2.2
  },
  {
    "ID": 169244,
    "name": "Lambsquarters Raw",
    "Food Group": "Vegetables",
    "Calories": 43,
    "Fat (g)": 0.8,
    "Protein (g)": 4.2,
    "Carbohydrate (g)": 7.3,
    "Sugars (g)": 0,
    "Fiber (g)": 4
  },
  {
    "ID": 169245,
    "name": "Lambsquarters Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 32,
    "Fat (g)": 0.7,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 5,
    "Sugars (g)": 0.62,
    "Fiber (g)": 2.1
  },
  {
    "ID": 169246,
    "name": "Leeks",
    "Food Group": "Vegetables",
    "Calories": 61,
    "Fat (g)": 0.3,
    "Protein (g)": 1.5,
    "Carbohydrate (g)": 14.15,
    "Sugars (g)": 3.9,
    "Fiber (g)": 1.8
  },
  {
    "ID": 169247,
    "name": "Romaine Lettuce",
    "Food Group": "Vegetables",
    "Calories": 17,
    "Fat (g)": 0.3,
    "Protein (g)": 1.23,
    "Carbohydrate (g)": 3.29,
    "Sugars (g)": 1.19,
    "Fiber (g)": 2.1
  },
  {
    "ID": 169248,
    "name": "Iceberg Lettuce",
    "Food Group": "Vegetables",
    "Calories": 14,
    "Fat (g)": 0.14,
    "Protein (g)": 0.9,
    "Carbohydrate (g)": 2.97,
    "Sugars (g)": 1.97,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169249,
    "name": "Green Leaf Lettuce",
    "Food Group": "Vegetables",
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    "ID": 169253,
    "name": "White Button Mushrooms (Stir-Fried)",
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    "ID": 169255,
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    "ID": 169258,
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    "ID": 169259,
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    "ID": 169262,
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    "ID": 169263,
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    "ID": 169264,
    "name": "Potatoes French Fried All Types Salt Added In Processing Frozen Home-Prepared Oven Heated",
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    "ID": 169265,
    "name": "Potatoes French Fried Cottage-Cut Salt Not Added In Processing Frozen As Purchased",
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    "ID": 169266,
    "name": "Potatoes French Fried Cottage-Cut Salt Not Added In Processing Frozen Oven-Heated",
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    "ID": 169267,
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    "ID": 169268,
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    "ID": 169269,
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    "ID": 169270,
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    "ID": 169272,
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    "ID": 169273,
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    "ID": 169274,
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    "ID": 169276,
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    "ID": 169278,
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    "ID": 169279,
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    "ID": 169280,
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    "ID": 169281,
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    "ID": 169283,
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    "ID": 169284,
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    "ID": 169285,
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    "ID": 169286,
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    "ID": 169287,
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    "ID": 169288,
    "name": "Spinach Frozen Chopped Or Leaf Cooked Boiled Drained Without Salt",
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    "ID": 169289,
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    "ID": 169290,
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    "ID": 169291,
    "name": "Zucchini",
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    "ID": 169292,
    "name": "Cooked Zucchini",
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    "ID": 169293,
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    "ID": 169294,
    "name": "Cooked Acorn Squash",
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    "ID": 169295,
    "name": "Butternut Squash",
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    "ID": 169296,
    "name": "Cooked Butternut Squash",
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    "ID": 169297,
    "name": "Squash Winter Hubbard Cooked Boiled Mashed Without Salt",
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    "ID": 169298,
    "name": "Spaghetti Squash",
    "Food Group": "Vegetables",
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    "Fiber (g)": 1.5
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    "ID": 169299,
    "name": "Cooked Spaghetti Squash",
    "Food Group": "Vegetables",
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    "ID": 169300,
    "name": "Succotash (Corn And Limas) Raw",
    "Food Group": "Vegetables",
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    "ID": 169301,
    "name": "Swamp Cabbage",
    "Food Group": "Vegetables",
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    "ID": 169302,
    "name": "Cooked Swamp Cabbage",
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    "ID": 169303,
    "name": "Sweet Potato Leaves Raw",
    "Food Group": "Vegetables",
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    "ID": 169304,
    "name": "Sweet Potato Leaves Cooked Steamed Without Salt",
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    "ID": 169305,
    "name": "Mashed Sweet Potatoes",
    "Food Group": "Vegetables",
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    "ID": 169306,
    "name": "Sweet Potato Frozen Unprepared",
    "Food Group": "Vegetables",
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    "ID": 169307,
    "name": "Sweet Potato Frozen Cooked Baked Without Salt",
    "Food Group": "Vegetables",
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    "ID": 169308,
    "name": "Taro",
    "Food Group": "Vegetables",
    "Calories": 112,
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    "ID": 169309,
    "name": "Taro Shoots Cooked Without Salt",
    "Food Group": "Vegetables",
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    "ID": 169310,
    "name": "Tahitian Taro",
    "Food Group": "Vegetables",
    "Calories": 44,
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    "Carbohydrate (g)": 6.91,
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    "Fiber (g)": 0
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    "ID": 169311,
    "name": "Artichokes (Globe Or French) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 51,
    "Fat (g)": 0.34,
    "Protein (g)": 2.89,
    "Carbohydrate (g)": 11.39,
    "Sugars (g)": 0.99,
    "Fiber (g)": 5.7
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    "ID": 169312,
    "name": "Artichokes (Globe Or French) Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 45,
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    "Protein (g)": 3.11,
    "Carbohydrate (g)": 9.18,
    "Sugars (g)": 0.84,
    "Fiber (g)": 4.6
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  {
    "ID": 169313,
    "name": "Asparagus Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 22,
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    "Protein (g)": 2.4,
    "Carbohydrate (g)": 4.11,
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    "ID": 169314,
    "name": "Asparagus Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 15,
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    "Protein (g)": 1.8,
    "Carbohydrate (g)": 2.48,
    "Sugars (g)": 1,
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    "ID": 169315,
    "name": "Beans Kidney Mature Seeds Sprouted Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 33,
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    "Protein (g)": 4.83,
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    "ID": 169316,
    "name": "Lima Beans Immature Seeds Cooked Boiled Drained With Salt",
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    "ID": 169317,
    "name": "Canned Lima Beans",
    "Food Group": "Vegetables",
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    "ID": 169318,
    "name": "Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt",
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    "ID": 169319,
    "name": "Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt",
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    "ID": 169320,
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    "Food Group": "Vegetables",
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  {
    "ID": 169321,
    "name": "Beans Snap Green Cooked Boiled Drained With Salt",
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  {
    "ID": 169322,
    "name": "Cooked Yellow Snap Beans",
    "Food Group": "Vegetables",
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  {
    "ID": 169323,
    "name": "Beans Snap Yellow Cooked Boiled Drained With Salt",
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    "Fiber (g)": 3.3
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  {
    "ID": 169324,
    "name": "Beans Snap Yellow Frozen All Styles Unprepared",
    "Food Group": "Vegetables",
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  {
    "ID": 169325,
    "name": "Beans Snap Green Frozen Cooked Boiled Drained With Salt",
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  },
  {
    "ID": 169326,
    "name": "Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt",
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  {
    "ID": 169327,
    "name": "Beans Snap Yellow Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "ID": 169328,
    "name": "Broadbeans Immature Seeds Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "ID": 169329,
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    "Food Group": "Vegetables",
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    "ID": 169330,
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    "Food Group": "Vegetables",
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  {
    "ID": 169331,
    "name": "Broccoli Stalks Raw",
    "Food Group": "Vegetables",
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    "Fiber (g)": 0
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  {
    "ID": 169332,
    "name": "Brussels Sprouts Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Fiber (g)": 4.1
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  {
    "ID": 169333,
    "name": "Burdock Root Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Fiber (g)": 1.8
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  {
    "ID": 169334,
    "name": "Butterbur Cooked Boiled Drained With Salt",
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    "Fiber (g)": 0
  },
  {
    "ID": 169335,
    "name": "Cabbage Common (Danish Domestic And Pointed Types) Freshly Harvest Raw",
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    "Calories": 24,
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  {
    "ID": 169336,
    "name": "Cabbage Common (Danish Domestic And Pointed Types) Stored Raw",
    "Food Group": "Vegetables",
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  {
    "ID": 169337,
    "name": "Cabbage Chinese (Pe-Tsai) Cooked Boiled Drained With Salt",
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  {
    "ID": 169338,
    "name": "Cardoon Cooked Boiled Drained With Salt",
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  {
    "ID": 169339,
    "name": "Carrots Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Carbohydrate (g)": 8.22,
    "Sugars (g)": 3.45,
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  },
  {
    "ID": 169340,
    "name": "Carrots Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
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    "Sugars (g)": 2.46,
    "Fiber (g)": 1.8
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    "ID": 169341,
    "name": "Celeriac Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 0.96,
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    "Fiber (g)": 0
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    "ID": 169342,
    "name": "Celery Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 0.83,
    "Carbohydrate (g)": 4,
    "Sugars (g)": 2.37,
    "Fiber (g)": 1.6
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  {
    "ID": 169343,
    "name": "Chard Swiss Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
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    "Protein (g)": 1.88,
    "Carbohydrate (g)": 4.13,
    "Sugars (g)": 1.1,
    "Fiber (g)": 2.1
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  {
    "ID": 169344,
    "name": "Chayote Fruit Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 0.62,
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    "Sugars (g)": 1.89,
    "Fiber (g)": 2.8
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  {
    "ID": 169345,
    "name": "Corn Sweet Yellow Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 61,
    "Fat (g)": 0.77,
    "Protein (g)": 1.95,
    "Carbohydrate (g)": 13.86,
    "Sugars (g)": 4.15,
    "Fiber (g)": 1.7
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    "ID": 169346,
    "name": "Corn Sweet Yellow Canned Cream Style No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 72,
    "Fat (g)": 0.42,
    "Protein (g)": 1.74,
    "Carbohydrate (g)": 18.13,
    "Sugars (g)": 3.23,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169347,
    "name": "Corn Sweet Yellow Canned Vacuum Pack No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 79,
    "Fat (g)": 0.5,
    "Protein (g)": 2.41,
    "Carbohydrate (g)": 19.44,
    "Sugars (g)": 5.59,
    "Fiber (g)": 2
  },
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    "ID": 169348,
    "name": "Corn Sweet Yellow Frozen Kernels Cut Off Cob Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 79,
    "Fat (g)": 0.67,
    "Protein (g)": 2.55,
    "Carbohydrate (g)": 18.71,
    "Sugars (g)": 3.07,
    "Fiber (g)": 2.4
  },
  {
    "ID": 169349,
    "name": "Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 94,
    "Fat (g)": 0.74,
    "Protein (g)": 3.11,
    "Carbohydrate (g)": 22.33,
    "Sugars (g)": 3.59,
    "Fiber (g)": 2.8
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    "ID": 169350,
    "name": "Cress Garden Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 23,
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    "Protein (g)": 1.9,
    "Carbohydrate (g)": 3.8,
    "Sugars (g)": 3.11,
    "Fiber (g)": 0.7
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    "ID": 169351,
    "name": "Dandelion Greens Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 33,
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    "Protein (g)": 2,
    "Carbohydrate (g)": 6.4,
    "Sugars (g)": 1.62,
    "Fiber (g)": 2.9
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    "ID": 169352,
    "name": "Eggplant Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 33,
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    "Carbohydrate (g)": 8.14,
    "Sugars (g)": 3.2,
    "Fiber (g)": 2.5
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  {
    "ID": 169353,
    "name": "Gourd White-Flowered (Calabash) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 13,
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    "Protein (g)": 0.6,
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    "Sugars (g)": 0,
    "Fiber (g)": 1.2
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    "ID": 169354,
    "name": "Jute Potherb Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 37,
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    "Carbohydrate (g)": 7.29,
    "Sugars (g)": 1,
    "Fiber (g)": 2
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    "ID": 169355,
    "name": "Kale Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 44,
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    "Protein (g)": 2.94,
    "Carbohydrate (g)": 5.3,
    "Sugars (g)": 1.21,
    "Fiber (g)": 2.3
  },
  {
    "ID": 169356,
    "name": "Kale Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 36,
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    "Protein (g)": 2.94,
    "Carbohydrate (g)": 5.3,
    "Sugars (g)": 1.21,
    "Fiber (g)": 2.3
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  {
    "ID": 169357,
    "name": "Kohlrabi Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 29,
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    "Protein (g)": 1.8,
    "Carbohydrate (g)": 6.69,
    "Sugars (g)": 2.8,
    "Fiber (g)": 1.1
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  {
    "ID": 169358,
    "name": "Yambean (Jicama) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 36,
    "Fat (g)": 0.09,
    "Protein (g)": 0.72,
    "Carbohydrate (g)": 8.23,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 169359,
    "name": "Yardlong Bean Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 47,
    "Fat (g)": 0.1,
    "Protein (g)": 2.53,
    "Carbohydrate (g)": 9.17,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 169360,
    "name": "Corn Sweet White Canned Whole Kernel No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 64,
    "Fat (g)": 0.5,
    "Protein (g)": 1.95,
    "Carbohydrate (g)": 15.41,
    "Sugars (g)": 0,
    "Fiber (g)": 0.7
  },
  {
    "ID": 169361,
    "name": "Corn Sweet White Canned Whole Kernel Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 67,
    "Fat (g)": 1.22,
    "Protein (g)": 2.29,
    "Carbohydrate (g)": 14.34,
    "Sugars (g)": 4.44,
    "Fiber (g)": 2
  },
  {
    "ID": 169362,
    "name": "Corn Sweet White Canned Cream Style Regular Pack",
    "Food Group": "Vegetables",
    "Calories": 74,
    "Fat (g)": 0.42,
    "Protein (g)": 1.74,
    "Carbohydrate (g)": 18.62,
    "Sugars (g)": 6.09,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169363,
    "name": "Corn Sweet White Canned Cream Style No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 72,
    "Fat (g)": 0.42,
    "Protein (g)": 1.74,
    "Carbohydrate (g)": 18.13,
    "Sugars (g)": 2.21,
    "Fiber (g)": 1.2
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  {
    "ID": 169364,
    "name": "Corn Sweet White Frozen Kernels Cut Off Cob Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 80,
    "Fat (g)": 0.43,
    "Protein (g)": 2.75,
    "Carbohydrate (g)": 19.56,
    "Sugars (g)": 3.12,
    "Fiber (g)": 2.4
  },
  {
    "ID": 169365,
    "name": "Corn Sweet White Frozen Kernels On Cob Unprepared",
    "Food Group": "Vegetables",
    "Calories": 98,
    "Fat (g)": 0.78,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 23.5,
    "Sugars (g)": 0,
    "Fiber (g)": 2.8
  },
  {
    "ID": 169366,
    "name": "Corn Sweet White Frozen Kernels On Cob Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 94,
    "Fat (g)": 0.74,
    "Protein (g)": 3.11,
    "Carbohydrate (g)": 22.33,
    "Sugars (g)": 0,
    "Fiber (g)": 2.1
  },
  {
    "ID": 169367,
    "name": "Corn Sweet White Frozen Kernels On Cob Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 94,
    "Fat (g)": 0.74,
    "Protein (g)": 3.11,
    "Carbohydrate (g)": 22.33,
    "Sugars (g)": 0,
    "Fiber (g)": 2.8
  },
  {
    "ID": 169368,
    "name": "Sesbania Flower Cooked Steamed With Salt",
    "Food Group": "Vegetables",
    "Calories": 21,
    "Fat (g)": 0.05,
    "Protein (g)": 1.14,
    "Carbohydrate (g)": 5.1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169369,
    "name": "Soybeans Mature Seeds Sprouted Cooked Steamed With Salt",
    "Food Group": "Vegetables",
    "Calories": 81,
    "Fat (g)": 4.45,
    "Protein (g)": 8.47,
    "Carbohydrate (g)": 6.53,
    "Sugars (g)": 0.43,
    "Fiber (g)": 0.8
  },
  {
    "ID": 169370,
    "name": "Soybeans Mature Seeds Sprouted Cooked Stir-Fried With Salt",
    "Food Group": "Vegetables",
    "Calories": 125,
    "Fat (g)": 7.1,
    "Protein (g)": 13.1,
    "Carbohydrate (g)": 9.4,
    "Sugars (g)": 0,
    "Fiber (g)": 0.8
  },
  {
    "ID": 169371,
    "name": "Dock Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.64,
    "Protein (g)": 1.83,
    "Carbohydrate (g)": 2.93,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169372,
    "name": "Potatoes Mashed Dehydrated Prepared From Flakes Without Milk Whole Milk And Margarine Added",
    "Food Group": "Vegetables",
    "Calories": 113,
    "Fat (g)": 5.6,
    "Protein (g)": 1.9,
    "Carbohydrate (g)": 15.02,
    "Sugars (g)": 0,
    "Fiber (g)": 2.3
  },
  {
    "ID": 169373,
    "name": "Peppers Sweet Red Freeze-Dried",
    "Food Group": "Vegetables",
    "Calories": 314,
    "Fat (g)": 3,
    "Protein (g)": 17.9,
    "Carbohydrate (g)": 68.7,
    "Sugars (g)": 40.77,
    "Fiber (g)": 21.3
  },
  {
    "ID": 169374,
    "name": "Beans Snap Yellow Canned Regular Pack Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.1,
    "Protein (g)": 1.15,
    "Carbohydrate (g)": 4.5,
    "Sugars (g)": 0.78,
    "Fiber (g)": 1.3
  },
  {
    "ID": 169375,
    "name": "Beans Snap Yellow Canned No Salt Added Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.1,
    "Protein (g)": 1.15,
    "Carbohydrate (g)": 4.5,
    "Sugars (g)": 0.78,
    "Fiber (g)": 1.3
  },
  {
    "ID": 169376,
    "name": "Raw White Button Mushrooms (Exposed To Sunlight Or Uv)",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.34,
    "Protein (g)": 3.09,
    "Carbohydrate (g)": 3.26,
    "Sugars (g)": 1.98,
    "Fiber (g)": 1
  },
  {
    "ID": 169377,
    "name": "Portobellos (Exposed To Sunlight Or Uv)",
    "Food Group": "Vegetables",
    "Calories": 29,
    "Fat (g)": 0.58,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 4.44,
    "Sugars (g)": 2.26,
    "Fiber (g)": 2.2
  },
  {
    "ID": 169378,
    "name": "Sweet Pickled Cucumbers",
    "Food Group": "Vegetables",
    "Calories": 91,
    "Fat (g)": 0.41,
    "Protein (g)": 0.58,
    "Carbohydrate (g)": 21.15,
    "Sugars (g)": 18.27,
    "Fiber (g)": 1
  },
  {
    "ID": 169379,
    "name": "Sour Pickled Cucumber",
    "Food Group": "Vegetables",
    "Calories": 11,
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    "ID": 169752,
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    "ID": 169754,
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    "ID": 169755,
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    "ID": 169756,
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    "ID": 169757,
    "name": "Rice White Long-Grain Regular Unenriched Cooked Without Salt",
    "Food Group": "Grains and Pasta",
    "Calories": 130,
    "Fat (g)": 0.28,
    "Protein (g)": 2.69,
    "Carbohydrate (g)": 28.17,
    "Sugars (g)": 0.05,
    "Fiber (g)": 0.4
  },
  {
    "ID": 169758,
    "name": "Rice White Long-Grain Parboiled Unenriched Dry",
    "Food Group": "Grains and Pasta",
    "Calories": 374,
    "Fat (g)": 1.03,
    "Protein (g)": 7.51,
    "Carbohydrate (g)": 80.89,
    "Sugars (g)": 0.33,
    "Fiber (g)": 1.8
  },
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    "ID": 169759,
    "name": "Rice White Long-Grain Parboiled Unenriched Cooked",
    "Food Group": "Grains and Pasta",
    "Calories": 123,
    "Fat (g)": 0.37,
    "Protein (g)": 2.91,
    "Carbohydrate (g)": 26.05,
    "Sugars (g)": 0.11,
    "Fiber (g)": 0.9
  },
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    "ID": 169760,
    "name": "Rice White Medium-Grain Raw Unenriched",
    "Food Group": "Grains and Pasta",
    "Calories": 360,
    "Fat (g)": 0.58,
    "Protein (g)": 6.61,
    "Carbohydrate (g)": 79.34,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169761,
    "name": "Wheat Flour White All-Purpose Unenriched",
    "Food Group": "Grains and Pasta",
    "Calories": 364,
    "Fat (g)": 0.98,
    "Protein (g)": 10.33,
    "Carbohydrate (g)": 76.31,
    "Sugars (g)": 0.27,
    "Fiber (g)": 2.7
  },
  {
    "ID": 169762,
    "name": "Noodles Egg Cooked Unenriched With Added Salt",
    "Food Group": "Grains and Pasta",
    "Calories": 138,
    "Fat (g)": 2.07,
    "Protein (g)": 4.54,
    "Carbohydrate (g)": 25.16,
    "Sugars (g)": 0.4,
    "Fiber (g)": 1.2
  },
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    "ID": 169763,
    "name": "Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 119,
    "Fat (g)": 1.85,
    "Protein (g)": 1.99,
    "Carbohydrate (g)": 23.44,
    "Sugars (g)": 0.31,
    "Fiber (g)": 2.6
  },
  {
    "ID": 169764,
    "name": "Potatoes Yellow Fleshed French Fried Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 162,
    "Fat (g)": 5.84,
    "Protein (g)": 2.47,
    "Carbohydrate (g)": 25.01,
    "Sugars (g)": 0.37,
    "Fiber (g)": 2.2
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    "ID": 169765,
    "name": "Ginger Root Pickled Canned With Artificial Sweetener",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.1,
    "Protein (g)": 0.33,
    "Carbohydrate (g)": 4.83,
    "Sugars (g)": 0,
    "Fiber (g)": 2.6
  },
  {
    "ID": 169766,
    "name": "Peppers Hot Pickled Canned",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.4,
    "Protein (g)": 0.8,
    "Carbohydrate (g)": 4.56,
    "Sugars (g)": 1.6,
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  },
  {
    "ID": 169767,
    "name": "Vegetable Juice Bolthouse Farms Daily Greens",
    "Food Group": "Vegetables",
    "Calories": 31,
    "Fat (g)": 0.04,
    "Protein (g)": 0.49,
    "Carbohydrate (g)": 8.13,
    "Sugars (g)": 5.37,
    "Fiber (g)": 1.9
  },
  {
    "ID": 169768,
    "name": "Potatoes Mashed Ready-To-Eat",
    "Food Group": "Vegetables",
    "Calories": 106,
    "Fat (g)": 5.01,
    "Protein (g)": 1.97,
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    "Sugars (g)": 1.76,
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  {
    "ID": 169769,
    "name": "Macaroni And Cheese Box Mix With Cheese Sauce Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 334,
    "Fat (g)": 10.67,
    "Protein (g)": 12.73,
    "Carbohydrate (g)": 46.66,
    "Sugars (g)": 6.43,
    "Fiber (g)": 1.8
  },
  {
    "ID": 169770,
    "name": "Macaroni And Cheese Box Mix With Cheese Sauce Prepared",
    "Food Group": "Prepared Meals",
    "Calories": 164,
    "Fat (g)": 4.99,
    "Protein (g)": 6.68,
    "Carbohydrate (g)": 23.1,
    "Sugars (g)": 1.57,
    "Fiber (g)": 1.2
  },
  {
    "ID": 169771,
    "name": "Taquitos Frozen Chicken And Cheese Oven-Heated",
    "Food Group": "Prepared Meals",
    "Calories": 284,
    "Fat (g)": 12.54,
    "Protein (g)": 9.21,
    "Carbohydrate (g)": 33.63,
    "Sugars (g)": 1.3,
    "Fiber (g)": 2.9
  },
  {
    "ID": 169772,
    "name": "Taquitos Frozen Beef And Cheese Oven-Heated",
    "Food Group": "Prepared Meals",
    "Calories": 287,
    "Fat (g)": 12.79,
    "Protein (g)": 9.4,
    "Carbohydrate (g)": 33.46,
    "Sugars (g)": 1.66,
    "Fiber (g)": 2.8
  },
  {
    "ID": 169773,
    "name": "Potsticker Or Wonton Pork And Vegetable Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 136,
    "Fat (g)": 5.52,
    "Protein (g)": 8.28,
    "Carbohydrate (g)": 13.28,
    "Sugars (g)": 2.76,
    "Fiber (g)": 1.4
  },
  {
    "ID": 169774,
    "name": "Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 297,
    "Fat (g)": 4.03,
    "Protein (g)": 13.1,
    "Carbohydrate (g)": 52.06,
    "Sugars (g)": 5.04,
    "Fiber (g)": 2
  },
  {
    "ID": 169775,
    "name": "Turnover Cheese-Filled Tomato-Based Sauce Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 235,
    "Fat (g)": 9.45,
    "Protein (g)": 10.24,
    "Carbohydrate (g)": 27.29,
    "Sugars (g)": 7.87,
    "Fiber (g)": 1.6
  },
  {
    "ID": 169776,
    "name": "Macaroni Or Noodles With Cheese Microwaveable Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 388,
    "Fat (g)": 6.56,
    "Protein (g)": 11.48,
    "Carbohydrate (g)": 70.75,
    "Sugars (g)": 8.2,
    "Fiber (g)": 1.6
  },
  {
    "ID": 169777,
    "name": "Spanish Rice Mix Dry Mix Prepared (With Canola/vegetable Oil Blend Or Diced Tomatoes And Margarine)",
    "Food Group": "Prepared Meals",
    "Calories": 125,
    "Fat (g)": 2.38,
    "Protein (g)": 3.27,
    "Carbohydrate (g)": 22.74,
    "Sugars (g)": 1.79,
    "Fiber (g)": 1.5
  },
  {
    "ID": 169778,
    "name": "Rice Mix Cheese Flavor Dry Mix Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 362,
    "Fat (g)": 3.51,
    "Protein (g)": 8.77,
    "Carbohydrate (g)": 73.88,
    "Sugars (g)": 5.26,
    "Fiber (g)": 1.8
  },
  {
    "ID": 169779,
    "name": "Dumpling Potato- Or Cheese-Filled Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 195,
    "Fat (g)": 6.14,
    "Protein (g)": 5.26,
    "Carbohydrate (g)": 29.64,
    "Sugars (g)": 1.75,
    "Fiber (g)": 0.9
  },
  {
    "ID": 169780,
    "name": "Turnover Chicken- Or Turkey- And Vegetable-Filled Reduced Fat Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 168,
    "Fat (g)": 5.51,
    "Protein (g)": 7.87,
    "Carbohydrate (g)": 21.74,
    "Sugars (g)": 3.94,
    "Fiber (g)": 3.1
  },
  {
    "ID": 169781,
    "name": "Sausage Egg And Cheese Breakfast Biscuit",
    "Food Group": "Prepared Meals",
    "Calories": 324,
    "Fat (g)": 22.13,
    "Protein (g)": 9.54,
    "Carbohydrate (g)": 21.57,
    "Sugars (g)": 3.1,
    "Fiber (g)": 2
  },
  {
    "ID": 169782,
    "name": "Hungry Man Salisbury Steak With Gravy Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 136,
    "Fat (g)": 8.53,
    "Protein (g)": 7.96,
    "Carbohydrate (g)": 6.96,
    "Sugars (g)": 0.18,
    "Fiber (g)": 1.3
  },
  {
    "ID": 169783,
    "name": "Banquet Salisbury Steak With Gravy Family Size Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 155,
    "Fat (g)": 11.1,
    "Protein (g)": 6.89,
    "Carbohydrate (g)": 6.96,
    "Sugars (g)": 0.28,
    "Fiber (g)": 1
  },
  {
    "ID": 169784,
    "name": "Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 328,
    "Fat (g)": 22.9,
    "Protein (g)": 9.29,
    "Carbohydrate (g)": 21.07,
    "Sugars (g)": 3.1,
    "Fiber (g)": 2
  },
  {
    "ID": 169785,
    "name": "Infant Formula Gerber Good Start Protect Plus Powder",
    "Food Group": "Baby Foods",
    "Calories": 512,
    "Fat (g)": 26.1,
    "Protein (g)": 11.3,
    "Carbohydrate (g)": 57,
    "Sugars (g)": 57,
    "Fiber (g)": 0
  },
  {
    "ID": 169786,
    "name": "Infant Formula Gerber Good Start 2 Gentle Plus Powder",
    "Food Group": "Baby Foods",
    "Calories": 492,
    "Fat (g)": 25.1,
    "Protein (g)": 10.8,
    "Carbohydrate (g)": 57.1,
    "Sugars (g)": 57.1,
    "Fiber (g)": 0
  },
  {
    "ID": 169787,
    "name": "Infant Formula Gerber Good Start 2 Protect Plus Powder",
    "Food Group": "Baby Foods",
    "Calories": 501,
    "Fat (g)": 25.7,
    "Protein (g)": 11.1,
    "Carbohydrate (g)": 56.3,
    "Sugars (g)": 56.3,
    "Fiber (g)": 0
  },
  {
    "ID": 169788,
    "name": "Infant Formula Mead Johnson Enfamil Enfagrow Soy Toddler Lipil Powder",
    "Food Group": "Baby Foods",
    "Calories": 476,
    "Fat (g)": 21,
    "Protein (g)": 15.7,
    "Carbohydrate (g)": 56,
    "Sugars (g)": 5.4,
    "Fiber (g)": 0
  },
  {
    "ID": 169789,
    "name": "Infant Formula Mead Johnson Enfamil Premature 24 Calories Ready-To-Feed Low Iron",
    "Food Group": "Baby Foods",
    "Calories": 67,
    "Fat (g)": 3.34,
    "Protein (g)": 1.97,
    "Carbohydrate (g)": 7.19,
    "Sugars (g)": 7.21,
    "Fiber (g)": 0
  },
  {
    "ID": 169790,
    "name": "Infant Formula Mead Johnson Enfamil Premium Infant Ready-To-Feed",
    "Food Group": "Baby Foods",
    "Calories": 66,
    "Fat (g)": 3.48,
    "Protein (g)": 1.38,
    "Carbohydrate (g)": 7.39,
    "Sugars (g)": 7.39,
    "Fiber (g)": 0
  },
  {
    "ID": 169791,
    "name": "Infant Formula Mead Johnson Enfamil Premium Infant Powder",
    "Food Group": "Baby Foods",
    "Calories": 510,
    "Fat (g)": 27,
    "Protein (g)": 10.8,
    "Carbohydrate (g)": 57,
    "Sugars (g)": 57,
    "Fiber (g)": 0
  },
  {
    "ID": 169792,
    "name": "Babyfood Gerber Banana With Orange Medley",
    "Food Group": "Baby Foods",
    "Calories": 69,
    "Fat (g)": 0,
    "Protein (g)": 1.06,
    "Carbohydrate (g)": 20.41,
    "Sugars (g)": 14.27,
    "Fiber (g)": 2.1
  },
  {
    "ID": 169793,
    "name": "Bear Black Meat (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 155,
    "Fat (g)": 8.3,
    "Protein (g)": 20.1,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169794,
    "name": "Bear Polar Meat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 130,
    "Fat (g)": 3.1,
    "Protein (g)": 25.6,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169795,
    "name": "Whale Beluga Meat Dried (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 327,
    "Fat (g)": 5.34,
    "Protein (g)": 69.86,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169796,
    "name": "Whale Beluga Eyes (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 291,
    "Fat (g)": 23.3,
    "Protein (g)": 19.6,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169797,
    "name": "Whale Beluga Meat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 111,
    "Fat (g)": 0.5,
    "Protein (g)": 26.5,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169798,
    "name": "Fish Blackfish Whole (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 82,
    "Fat (g)": 1.75,
    "Protein (g)": 15.5,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169799,
    "name": "Blueberries Wild Frozen (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 44,
    "Fat (g)": 0,
    "Protein (g)": 0.7,
    "Carbohydrate (g)": 10.4,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169800,
    "name": "Caribou Bone Marrow Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 786,
    "Fat (g)": 84.4,
    "Protein (g)": 6.7,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169801,
    "name": "Caribou Eye Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 326,
    "Fat (g)": 31.4,
    "Protein (g)": 10.8,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169802,
    "name": "Cloudberries Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 51,
    "Fat (g)": 0.8,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 8.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169803,
    "name": "Cockles Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 79,
    "Fat (g)": 0.7,
    "Protein (g)": 13.5,
    "Carbohydrate (g)": 4.7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169804,
    "name": "Cranberries Wild Bush Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 55,
    "Fat (g)": 0.2,
    "Protein (g)": 1.1,
    "Carbohydrate (g)": 12.3,
    "Sugars (g)": 0,
    "Fiber (g)": 6.7
  },
  {
    "ID": 169805,
    "name": "Cranberry Low Bush Or Lingenberry Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 55,
    "Fat (g)": 0.5,
    "Protein (g)": 0.4,
    "Carbohydrate (g)": 12.2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169806,
    "name": "Fish Herring Eggs Pacific Plain (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 74,
    "Fat (g)": 1.93,
    "Protein (g)": 9.6,
    "Carbohydrate (g)": 4.47,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169807,
    "name": "Fish Herring Pacific Flesh Air-Dried Packed In Oil (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 489,
    "Fat (g)": 34.6,
    "Protein (g)": 44.5,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169808,
    "name": "Huckleberries Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 37,
    "Fat (g)": 0.1,
    "Protein (g)": 0.4,
    "Carbohydrate (g)": 8.7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169809,
    "name": "Fish Lingcod Meat Raw (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 79,
    "Fat (g)": 0.8,
    "Protein (g)": 17.9,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169810,
    "name": "Fish Lingcod Liver (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 424,
    "Fat (g)": 42,
    "Protein (g)": 5.6,
    "Carbohydrate (g)": 6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169811,
    "name": "Tennis Bread Plain (Apache)",
    "Food Group": "American Indian",
    "Calories": 258,
    "Fat (g)": 1.05,
    "Protein (g)": 9,
    "Carbohydrate (g)": 53.26,
    "Sugars (g)": 3.01,
    "Fiber (g)": 2.6
  },
  {
    "ID": 169812,
    "name": "Fish Halibut Cooked With Skin (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 113,
    "Fat (g)": 2.73,
    "Protein (g)": 22.13,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169813,
    "name": "Salmon Red (Sockeye) Filets With Skin Smoked (Alaska Native)",
    "Food Group": "American Indian",
    "Calories": 345,
    "Fat (g)": 11.43,
    "Protein (g)": 60.62,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169814,
    "name": "Agave Raw (Southwest)",
    "Food Group": "American Indian",
    "Calories": 68,
    "Fat (g)": 0.15,
    "Protein (g)": 0.52,
    "Carbohydrate (g)": 16.23,
    "Sugars (g)": 2.58,
    "Fiber (g)": 6.6
  },
  {
    "ID": 169815,
    "name": "Lambsquarters Steamed (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 48,
    "Fat (g)": 0.16,
    "Protein (g)": 4.06,
    "Carbohydrate (g)": 7.47,
    "Sugars (g)": 0,
    "Fiber (g)": 5.2
  },
  {
    "ID": 169816,
    "name": "Prickly Pears Raw (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 42,
    "Fat (g)": 0.11,
    "Protein (g)": 0.12,
    "Carbohydrate (g)": 10.17,
    "Sugars (g)": 1.02,
    "Fiber (g)": 5.3
  },
  {
    "ID": 169817,
    "name": "Prickly Pears Broiled (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 91,
    "Fat (g)": 0.31,
    "Protein (g)": 0.39,
    "Carbohydrate (g)": 21.57,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 169818,
    "name": "Prairie Turnips Raw (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 156,
    "Fat (g)": 0.36,
    "Protein (g)": 2.62,
    "Carbohydrate (g)": 35.67,
    "Sugars (g)": 0.82,
    "Fiber (g)": 8
  },
  {
    "ID": 169819,
    "name": "Stinging Nettles Blanched (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 42,
    "Fat (g)": 0.11,
    "Protein (g)": 2.71,
    "Carbohydrate (g)": 7.49,
    "Sugars (g)": 0.25,
    "Fiber (g)": 6.9
  },
  {
    "ID": 169820,
    "name": "Plums Wild (Northern Plains Indians)",
    "Food Group": "American Indian",
    "Calories": 91,
    "Fat (g)": 0.17,
    "Protein (g)": 0.43,
    "Carbohydrate (g)": 21.95,
    "Sugars (g)": 10.61,
    "Fiber (g)": 6
  },
  {
    "ID": 169821,
    "name": "Pinon Nuts Roasted (Navajo)",
    "Food Group": "American Indian",
    "Calories": 541,
    "Fat (g)": 34.08,
    "Protein (g)": 7.41,
    "Carbohydrate (g)": 51.06,
    "Sugars (g)": 0,
    "Fiber (g)": 43.4
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    "ID": 169826,
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    "ID": 169832,
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    "ID": 169855,
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    "ID": 169867,
    "name": "Oil Corn And Canola",
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    "Fiber (g)": 0
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    "ID": 169868,
    "name": "Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim)",
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    "ID": 169869,
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    "Food Group": "Beans and Lentils",
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    "ID": 169870,
    "name": "Post Great Grains Banana Nut Crunch",
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    "ID": 169871,
    "name": "Babyfood Carrots Toddler",
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    "ID": 169872,
    "name": "Babyfood Dessert Banana Pudding Strained",
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    "Sugars (g)": 10.55,
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    "ID": 169873,
    "name": "Babyfood Fruit Tutti Frutti Strained",
    "Food Group": "Baby Foods",
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  {
    "ID": 169874,
    "name": "Babyfood Fruit Tutti Frutti Junior",
    "Food Group": "Baby Foods",
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    "ID": 169875,
    "name": "Salad Dressing Sweet And Sour",
    "Food Group": "Fats and Oils",
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    "ID": 169876,
    "name": "Salad Dressing Blue Or Roquefort Cheese Low Calorie",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 7.2,
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    "Fiber (g)": 0
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    "ID": 169877,
    "name": "Salad Dressing Caesar Low Calorie",
    "Food Group": "Fats and Oils",
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    "ID": 169878,
    "name": "Syrups Sugar Free",
    "Food Group": "Sweets",
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    "Sugars (g)": 0.01,
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    "ID": 169879,
    "name": "Jellies No Sugar (With Sodium Saccharin) Any Flavors",
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    "Fiber (g)": 2.2
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  {
    "ID": 169880,
    "name": "Hard Dietetic Or Low Calorie (Sorbitol)",
    "Food Group": "Sweets",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 169881,
    "name": "Chocolate Covered Candy (Low Sugar Or Low Calorie)",
    "Food Group": "Sweets",
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    "Sugars (g)": 14.63,
    "Fiber (g)": 3.5
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  {
    "ID": 169882,
    "name": "Chewing Gum Sugarless",
    "Food Group": "Sweets",
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    "Sugars (g)": 0,
    "Fiber (g)": 2.4
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  {
    "ID": 169883,
    "name": "Fluid Replacement Electrolyte Solution (Include Pedialyte)",
    "Food Group": "Baby Foods",
    "Calories": 10,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 2.45,
    "Sugars (g)": 2.45,
    "Fiber (g)": 0
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    "ID": 169884,
    "name": "Vermicelli Made From Soy",
    "Food Group": "Beans and Lentils",
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    "Sugars (g)": 17.44,
    "Fiber (g)": 3.9
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  {
    "ID": 169885,
    "name": "Beans Liquid From Stewed Kidney Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 47,
    "Fat (g)": 3.2,
    "Protein (g)": 1.8,
    "Carbohydrate (g)": 2.8,
    "Sugars (g)": 0,
    "Fiber (g)": 0.1
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  {
    "ID": 169886,
    "name": "Chicken Meatless",
    "Food Group": "Beans and Lentils",
    "Calories": 224,
    "Fat (g)": 12.73,
    "Protein (g)": 23.64,
    "Carbohydrate (g)": 3.64,
    "Sugars (g)": 0,
    "Fiber (g)": 3.6
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  {
    "ID": 169887,
    "name": "Frankfurter Meatless",
    "Food Group": "Beans and Lentils",
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    "ID": 169905,
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    "ID": 169936,
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    "ID": 169938,
    "name": "Pears Canned Light Syrup Pack Solids And Liquids",
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    "ID": 169940,
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    "ID": 169941,
    "name": "Fuyu Persimmon",
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    "ID": 169942,
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    "ID": 169943,
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    "ID": 169944,
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    "ID": 169945,
    "name": "Pineapple Canned Extra Heavy Syrup Pack Solids And Liquids",
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    "ID": 169946,
    "name": "Pineapple Frozen Chunks Sweetened",
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    "ID": 169947,
    "name": "Pineapple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid",
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    "Calories": 53,
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    "ID": 169948,
    "name": "Pineapple Juice Frozen Concentrate Unsweetened Undiluted",
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    "ID": 169949,
    "name": "Plums",
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    "ID": 169950,
    "name": "Plums Canned Purple Water Pack Solids And Liquids",
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    "ID": 169951,
    "name": "Plums Canned Purple Juice Pack Solids And Liquids",
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    "ID": 169952,
    "name": "Plums Canned Purple Light Syrup Pack Solids And Liquids",
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    "ID": 170003,
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    "ID": 170012,
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    "ID": 170013,
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    "ID": 170014,
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    "ID": 170015,
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    "ID": 170016,
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    "ID": 170017,
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    "ID": 170018,
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    "Calories": 48,
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    "ID": 170019,
    "name": "Peas And Onions Canned Solids And Liquids",
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  {
    "ID": 170020,
    "name": "Peas And Onions Frozen Unprepared",
    "Food Group": "Vegetables",
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    "ID": 170021,
    "name": "Peas And Onions Frozen Cooked Boiled Drained Without Salt",
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    "ID": 170022,
    "name": "Peppers Sweet Green Frozen Chopped Unprepared",
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    "ID": 170023,
    "name": "Peppers Sweet Green Frozen Chopped Boiled Drained Without Salt",
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    "ID": 170024,
    "name": "Sauteed Green Bell Peppers",
    "Food Group": "Vegetables",
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    "ID": 170025,
    "name": "Pigeonpeas Immature Seeds Raw",
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    "Fat (g)": 1.64,
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    "Carbohydrate (g)": 23.88,
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    "ID": 170026,
    "name": "Potatoes Flesh And Skin Raw",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.09,
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    "Fiber (g)": 2.1
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    "ID": 170027,
    "name": "Potatoes Russet Flesh And Skin Raw",
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    "Fiber (g)": 1.3
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    "ID": 170028,
    "name": "Potatoes White Flesh And Skin Raw",
    "Food Group": "Vegetables",
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    "Fiber (g)": 2.4
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  {
    "ID": 170029,
    "name": "Potatoes Red Flesh And Skin Raw",
    "Food Group": "Vegetables",
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    "ID": 170030,
    "name": "Baked Russet Potatoes",
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    "ID": 170031,
    "name": "Potatoes Roasted Salt Added In Processing Frozen Unprepared",
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    "ID": 170032,
    "name": "Potatoes Raw Skin",
    "Food Group": "Vegetables",
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    "ID": 170033,
    "name": "Baked Potato (No Skin)",
    "Food Group": "Vegetables",
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    "ID": 170034,
    "name": "Potatoes Baked Skin Without Salt",
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    "Fiber (g)": 7.9
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    "ID": 170035,
    "name": "Potatoes Microwaved Cooked In Skin Skin Without Salt",
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    "ID": 170036,
    "name": "Hash Browns",
    "Food Group": "Restaurant Foods",
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    "Fat (g)": 12.52,
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    "Sugars (g)": 1.49,
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    "ID": 170037,
    "name": "Potatoes Mashed Home-Prepared Whole Milk And Margarine Added",
    "Food Group": "Vegetables",
    "Calories": 113,
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    "Protein (g)": 1.96,
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    "Fiber (g)": 1.5
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    "ID": 170038,
    "name": "Potatoes Scalloped Home-Prepared With Butter",
    "Food Group": "Vegetables",
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    "ID": 170039,
    "name": "Potatoes Mashed Dehydrated Granules Without Milk Dry Form",
    "Food Group": "Vegetables",
    "Calories": 372,
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    "ID": 170040,
    "name": "Potatoes Mashed Dehydrated Prepared From Granules Without Milk Whole Milk And Butter Added",
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  {
    "ID": 170041,
    "name": "Potatoes Mashed Dehydrated Granules With Milk Dry Form",
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  {
    "ID": 170042,
    "name": "Potatoes Mashed Dehydrated Prepared From Granules With Milk Water And Margarine Added",
    "Food Group": "Vegetables",
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    "Protein (g)": 2.13,
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    "ID": 170043,
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    "ID": 170044,
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    "Food Group": "Vegetables",
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    "ID": 170045,
    "name": "Potatoes Hash Brown Frozen With Butter Sauce Unprepared",
    "Food Group": "Vegetables",
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  {
    "ID": 170046,
    "name": "Potatoes Hash Brown Frozen With Butter Sauce Prepared",
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    "ID": 170047,
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    "ID": 170048,
    "name": "Potato Puffs Frozen Oven-Heated",
    "Food Group": "Vegetables",
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    "ID": 170049,
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    "ID": 170050,
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    "ID": 170051,
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    "ID": 170052,
    "name": "Tomatoes Red Ripe Canned Stewed",
    "Food Group": "Vegetables",
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    "ID": 170053,
    "name": "Tomatoes Red Ripe Canned With Green Chilies",
    "Food Group": "Vegetables",
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    "ID": 170054,
    "name": "Tomato Products Canned Sauce",
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    "ID": 170055,
    "name": "Tomato Products Canned Sauce With Mushrooms",
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    "ID": 170056,
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    "ID": 170057,
    "name": "Tomato Products Canned Sauce With Herbs And Cheese",
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    "ID": 170058,
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    "Fiber (g)": 2
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    "ID": 170059,
    "name": "Turnips Frozen Unprepared",
    "Food Group": "Vegetables",
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    "ID": 170060,
    "name": "Turnips Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
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    "ID": 170061,
    "name": "Turnip Greens",
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    "Fiber (g)": 3.2
  },
  {
    "ID": 170062,
    "name": "Turnip Greens And Turnips Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 35,
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    "Protein (g)": 2.99,
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    "Sugars (g)": 1.07,
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  },
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    "ID": 170063,
    "name": "Vegetable Juice Cocktail Canned",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.31,
    "Protein (g)": 0.93,
    "Carbohydrate (g)": 3.87,
    "Sugars (g)": 2.84,
    "Fiber (g)": 0.5
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  {
    "ID": 170064,
    "name": "Vegetables Mixed Canned Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 36,
    "Fat (g)": 0.25,
    "Protein (g)": 1.42,
    "Carbohydrate (g)": 7.13,
    "Sugars (g)": 0,
    "Fiber (g)": 3.8
  },
  {
    "ID": 170065,
    "name": "Vegetables Mixed Canned Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 49,
    "Fat (g)": 0.25,
    "Protein (g)": 2.59,
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    "Sugars (g)": 2.41,
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    "ID": 170066,
    "name": "Waterchestnuts Chinese (Matai) Raw",
    "Food Group": "Vegetables",
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    "Carbohydrate (g)": 23.94,
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    "Fiber (g)": 3
  },
  {
    "ID": 170067,
    "name": "Waterchestnuts Chinese Canned Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 50,
    "Fat (g)": 0.06,
    "Protein (g)": 0.88,
    "Carbohydrate (g)": 12.3,
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    "ID": 170068,
    "name": "Watercress",
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    "Fiber (g)": 0.5
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    "ID": 170069,
    "name": "Waxgourd (Chinese Preserving Melon) Raw",
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    "Fiber (g)": 2.9
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    "ID": 170070,
    "name": "Winged Bean Tuber Raw",
    "Food Group": "Vegetables",
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    "Sugars (g)": 0,
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    "ID": 170071,
    "name": "Yam",
    "Food Group": "Vegetables",
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    "Sugars (g)": 0.5,
    "Fiber (g)": 4.1
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    "ID": 170072,
    "name": "Cooked Yam",
    "Food Group": "Vegetables",
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    "Fiber (g)": 3.9
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    "ID": 170073,
    "name": "Yambean (Jicama) Raw",
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    "Sugars (g)": 1.8,
    "Fiber (g)": 4.9
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    "ID": 170074,
    "name": "Yambean (Jicama) Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.09,
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    "ID": 170075,
    "name": "Dried Chives",
    "Food Group": "Vegetables",
    "Calories": 311,
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    "Sugars (g)": 0,
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    "ID": 170076,
    "name": "Dock Raw",
    "Food Group": "Vegetables",
    "Calories": 22,
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    "Sugars (g)": 0,
    "Fiber (g)": 2.9
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    "ID": 170077,
    "name": "Dock Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
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    "Protein (g)": 1.83,
    "Carbohydrate (g)": 2.93,
    "Sugars (g)": 0,
    "Fiber (g)": 2.6
  },
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    "ID": 170078,
    "name": "Eppaw Raw",
    "Food Group": "Vegetables",
    "Calories": 150,
    "Fat (g)": 1.8,
    "Protein (g)": 4.6,
    "Carbohydrate (g)": 31.68,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 170079,
    "name": "Canned Mung Bean Sprouts",
    "Food Group": "Vegetables",
    "Calories": 12,
    "Fat (g)": 0.06,
    "Protein (g)": 1.4,
    "Carbohydrate (g)": 2.14,
    "Sugars (g)": 0.7,
    "Fiber (g)": 0.8
  },
  {
    "ID": 170080,
    "name": "Peppers Jalapeno Canned Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 27,
    "Fat (g)": 0.94,
    "Protein (g)": 0.92,
    "Carbohydrate (g)": 4.74,
    "Sugars (g)": 2.14,
    "Fiber (g)": 2.6
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  {
    "ID": 170081,
    "name": "White Icicle Radishes (Daikon)",
    "Food Group": "Vegetables",
    "Calories": 14,
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    "Carbohydrate (g)": 2.63,
    "Sugars (g)": 0,
    "Fiber (g)": 1.4
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  {
    "ID": 170082,
    "name": "Shallots Freeze-Dried",
    "Food Group": "Vegetables",
    "Calories": 348,
    "Fat (g)": 0.5,
    "Protein (g)": 12.3,
    "Carbohydrate (g)": 80.7,
    "Sugars (g)": 38.16,
    "Fiber (g)": 15.7
  },
  {
    "ID": 170083,
    "name": "Sweet Potato Canned Syrup Pack Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 89,
    "Fat (g)": 0.2,
    "Protein (g)": 0.98,
    "Carbohydrate (g)": 20.93,
    "Sugars (g)": 15.4,
    "Fiber (g)": 2.5
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    "ID": 170084,
    "name": "Sweet Potato Canned Syrup Pack Drained Solids",
    "Food Group": "Vegetables",
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    "Fiber (g)": 3
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    "ID": 170085,
    "name": "Tomato Products Canned Sauce Spanish Style",
    "Food Group": "Vegetables",
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    "ID": 170086,
    "name": "Beans Pinto Mature Seeds Sprouted Raw",
    "Food Group": "Vegetables",
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    "ID": 170087,
    "name": "Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained Without Salt",
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    "Fiber (g)": 0
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    "ID": 170088,
    "name": "Sweet Potato Cooked Candied Home-Prepared",
    "Food Group": "Vegetables",
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    "ID": 170089,
    "name": "Stewed Tomatoes",
    "Food Group": "Vegetables",
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    "Protein (g)": 1.96,
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    "ID": 170090,
    "name": "Dried Agar Seaweed",
    "Food Group": "Vegetables",
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    "Sugars (g)": 2.97,
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    "ID": 170091,
    "name": "Spirulina",
    "Food Group": "Vegetables",
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    "ID": 170092,
    "name": "Potato Pancakes",
    "Food Group": "Vegetables",
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    "ID": 170093,
    "name": "Baked Potatoes (With Skin)",
    "Food Group": "Vegetables",
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    "ID": 170094,
    "name": "Potatoes Microwaved Cooked In Skin Flesh And Skin Without Salt",
    "Food Group": "Vegetables",
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    "ID": 170095,
    "name": "Radish Sprouts",
    "Food Group": "Vegetables",
    "Calories": 43,
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    "Fiber (g)": 0
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  {
    "ID": 170096,
    "name": "Yellow Tomatoes",
    "Food Group": "Vegetables",
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    "ID": 170097,
    "name": "Mushrooms Shiitake Cooked With Salt",
    "Food Group": "Vegetables",
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    "ID": 170098,
    "name": "Okra Cooked Boiled Drained With Salt",
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    "Protein (g)": 1.87,
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    "Fiber (g)": 2.5
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  {
    "ID": 170099,
    "name": "Okra Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 1.63,
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    "ID": 170100,
    "name": "Onions Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Sugars (g)": 4.73,
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  {
    "ID": 170101,
    "name": "Onions Frozen Chopped Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 26,
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    "ID": 170102,
    "name": "Cooked Green Peas (Salted)",
    "Food Group": "Vegetables",
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    "Fat (g)": 0.22,
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    "Sugars (g)": 5.93,
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  {
    "ID": 170103,
    "name": "Peas Green Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 53,
    "Fat (g)": 0.3,
    "Protein (g)": 3.19,
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    "Sugars (g)": 3.2,
    "Fiber (g)": 3.3
  },
  {
    "ID": 170104,
    "name": "Peas Green Canned No Salt Added Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 69,
    "Fat (g)": 0.35,
    "Protein (g)": 4.42,
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    "Sugars (g)": 4.16,
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  {
    "ID": 170105,
    "name": "Peas Green Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
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    "Protein (g)": 5.15,
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    "Sugars (g)": 4.4,
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    "ID": 170106,
    "name": "Red Chili Peppers",
    "Food Group": "Vegetables",
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    "Sugars (g)": 5.3,
    "Fiber (g)": 1.5
  },
  {
    "ID": 170107,
    "name": "Peppers Hot Chili Red Canned Excluding Seeds Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 21,
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    "Sugars (g)": 3.32,
    "Fiber (g)": 1.3
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  {
    "ID": 170108,
    "name": "Sweet Red Bell Peppers",
    "Food Group": "Vegetables",
    "Calories": 26,
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    "Protein (g)": 0.99,
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    "Sugars (g)": 4.2,
    "Fiber (g)": 2.1
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  {
    "ID": 170109,
    "name": "Peppers Sweet Green Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 26,
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    "Protein (g)": 0.92,
    "Carbohydrate (g)": 6.11,
    "Sugars (g)": 3.19,
    "Fiber (g)": 1.2
  },
  {
    "ID": 170110,
    "name": "Cooked Red Bell Peppers",
    "Food Group": "Vegetables",
    "Calories": 28,
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    "Protein (g)": 0.92,
    "Carbohydrate (g)": 6.7,
    "Sugars (g)": 4.39,
    "Fiber (g)": 1.2
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  {
    "ID": 170111,
    "name": "Potatoes Baked Flesh And Skin With Salt",
    "Food Group": "Vegetables",
    "Calories": 93,
    "Fat (g)": 0.13,
    "Protein (g)": 2.5,
    "Carbohydrate (g)": 21.15,
    "Sugars (g)": 1.18,
    "Fiber (g)": 2.2
  },
  {
    "ID": 170112,
    "name": "Potatoes Baked Flesh With Salt",
    "Food Group": "Vegetables",
    "Calories": 93,
    "Fat (g)": 0.1,
    "Protein (g)": 1.96,
    "Carbohydrate (g)": 21.55,
    "Sugars (g)": 1.7,
    "Fiber (g)": 1.5
  },
  {
    "ID": 170113,
    "name": "Potatoes Baked Skin Only With Salt",
    "Food Group": "Vegetables",
    "Calories": 198,
    "Fat (g)": 0.1,
    "Protein (g)": 4.29,
    "Carbohydrate (g)": 46.06,
    "Sugars (g)": 1.4,
    "Fiber (g)": 7.9
  },
  {
    "ID": 170114,
    "name": "Potatoes Boiled Cooked In Skin Flesh With Salt",
    "Food Group": "Vegetables",
    "Calories": 87,
    "Fat (g)": 0.1,
    "Protein (g)": 1.87,
    "Carbohydrate (g)": 20.13,
    "Sugars (g)": 0.91,
    "Fiber (g)": 2
  },
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    "ID": 170115,
    "name": "Potatoes Microwaved Cooked In Skin Skin With Salt",
    "Food Group": "Vegetables",
    "Calories": 132,
    "Fat (g)": 0.1,
    "Protein (g)": 4.39,
    "Carbohydrate (g)": 29.63,
    "Sugars (g)": 0,
    "Fiber (g)": 5.5
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    "ID": 170116,
    "name": "Potatoes Frozen Whole Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 63,
    "Fat (g)": 0.13,
    "Protein (g)": 1.98,
    "Carbohydrate (g)": 13.93,
    "Sugars (g)": 0,
    "Fiber (g)": 1.4
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  {
    "ID": 170117,
    "name": "Potatoes Frozen French Fried Par Fried Cottage-Cut Prepared Heated In Oven With Salt",
    "Food Group": "Vegetables",
    "Calories": 218,
    "Fat (g)": 8.2,
    "Protein (g)": 3.44,
    "Carbohydrate (g)": 34.03,
    "Sugars (g)": 0,
    "Fiber (g)": 3.2
  },
  {
    "ID": 170118,
    "name": "Potatoes French Fried All Types Salt Not Added In Processing Frozen Oven-Heated",
    "Food Group": "Vegetables",
    "Calories": 168,
    "Fat (g)": 5.22,
    "Protein (g)": 2.66,
    "Carbohydrate (g)": 28.71,
    "Sugars (g)": 0.28,
    "Fiber (g)": 2.6
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    "ID": 170119,
    "name": "Pumpkin Flowers Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 15,
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    "Protein (g)": 1.09,
    "Carbohydrate (g)": 3.18,
    "Sugars (g)": 2.4,
    "Fiber (g)": 0.9
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    "ID": 170120,
    "name": "Pumpkin Leaves Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 21,
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    "Protein (g)": 2.72,
    "Carbohydrate (g)": 3.39,
    "Sugars (g)": 0.69,
    "Fiber (g)": 2.7
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    "ID": 170121,
    "name": "Purslane Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 18,
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    "Protein (g)": 1.49,
    "Carbohydrate (g)": 3.55,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 170122,
    "name": "Radishes Oriental Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 17,
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    "Protein (g)": 0.67,
    "Carbohydrate (g)": 3.43,
    "Sugars (g)": 1.83,
    "Fiber (g)": 1.6
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    "ID": 170123,
    "name": "Spinach Canned No Salt Added Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.37,
    "Protein (g)": 2.11,
    "Carbohydrate (g)": 2.92,
    "Sugars (g)": 0.33,
    "Fiber (g)": 2.2
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    "ID": 170124,
    "name": "Spinach Frozen Chopped Or Leaf Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.87,
    "Protein (g)": 4.01,
    "Carbohydrate (g)": 4.8,
    "Sugars (g)": 0.51,
    "Fiber (g)": 3.7
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    "ID": 170125,
    "name": "Squash Summer All Varieties Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.31,
    "Protein (g)": 0.91,
    "Carbohydrate (g)": 4.31,
    "Sugars (g)": 2.59,
    "Fiber (g)": 1.4
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  {
    "ID": 170126,
    "name": "Squash Summer Crookneck And Straightneck Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.39,
    "Protein (g)": 1.04,
    "Carbohydrate (g)": 3.79,
    "Sugars (g)": 2.48,
    "Fiber (g)": 1.1
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    "ID": 170127,
    "name": "Squash Winter All Varieties Cooked Baked With Salt",
    "Food Group": "Vegetables",
    "Calories": 37,
    "Fat (g)": 0.35,
    "Protein (g)": 0.89,
    "Carbohydrate (g)": 8.85,
    "Sugars (g)": 3.3,
    "Fiber (g)": 2.8
  },
  {
    "ID": 170128,
    "name": "Squash Winter Acorn Cooked Baked With Salt",
    "Food Group": "Vegetables",
    "Calories": 56,
    "Fat (g)": 0.14,
    "Protein (g)": 1.12,
    "Carbohydrate (g)": 14.58,
    "Sugars (g)": 0,
    "Fiber (g)": 4.4
  },
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    "ID": 170129,
    "name": "Squash Winter Acorn Cooked Boiled Mashed With Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.08,
    "Protein (g)": 0.67,
    "Carbohydrate (g)": 8.79,
    "Sugars (g)": 0,
    "Fiber (g)": 2.6
  },
  {
    "ID": 170130,
    "name": "Squash Winter Butternut Cooked Baked With Salt",
    "Food Group": "Vegetables",
    "Calories": 40,
    "Fat (g)": 0.09,
    "Protein (g)": 0.9,
    "Carbohydrate (g)": 10.49,
    "Sugars (g)": 1.97,
    "Fiber (g)": 3.2
  },
  {
    "ID": 170131,
    "name": "Succotash (Corn And Limas) Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 93,
    "Fat (g)": 0.89,
    "Protein (g)": 4.31,
    "Carbohydrate (g)": 19.95,
    "Sugars (g)": 2.21,
    "Fiber (g)": 4.1
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  {
    "ID": 170132,
    "name": "Swamp Cabbage (Skunk Cabbage) Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.24,
    "Protein (g)": 2.08,
    "Carbohydrate (g)": 3.7,
    "Sugars (g)": 0,
    "Fiber (g)": 1.9
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    "ID": 170133,
    "name": "Sweet Potato Leaves Cooked Steamed With Salt",
    "Food Group": "Vegetables",
    "Calories": 35,
    "Fat (g)": 0.34,
    "Protein (g)": 2.18,
    "Carbohydrate (g)": 7.38,
    "Sugars (g)": 5.48,
    "Fiber (g)": 1.9
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  {
    "ID": 170134,
    "name": "Sweet Potato Cooked Baked In Skin Flesh With Salt",
    "Food Group": "Vegetables",
    "Calories": 90,
    "Fat (g)": 0.15,
    "Protein (g)": 2.01,
    "Carbohydrate (g)": 20.71,
    "Sugars (g)": 6.48,
    "Fiber (g)": 3.3
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    "ID": 170135,
    "name": "Taro Shoots Cooked With Salt",
    "Food Group": "Vegetables",
    "Calories": 14,
    "Fat (g)": 0.08,
    "Protein (g)": 0.73,
    "Carbohydrate (g)": 3.19,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170136,
    "name": "Taro Tahitian Cooked With Salt",
    "Food Group": "Vegetables",
    "Calories": 44,
    "Fat (g)": 0.68,
    "Protein (g)": 4.16,
    "Carbohydrate (g)": 6.85,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 170137,
    "name": "Tomatoes Red Ripe Cooked With Salt",
    "Food Group": "Vegetables",
    "Calories": 18,
    "Fat (g)": 0.11,
    "Protein (g)": 0.95,
    "Carbohydrate (g)": 4.01,
    "Sugars (g)": 2.49,
    "Fiber (g)": 0.7
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  {
    "ID": 170138,
    "name": "Tomatoes Red Ripe Canned Packed In Tomato Juice No Salt Added",
    "Food Group": "Vegetables",
    "Calories": 16,
    "Fat (g)": 0.25,
    "Protein (g)": 0.79,
    "Carbohydrate (g)": 3.47,
    "Sugars (g)": 2.55,
    "Fiber (g)": 1.9
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  {
    "ID": 170139,
    "name": "Turnip Greens Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.23,
    "Protein (g)": 1.14,
    "Carbohydrate (g)": 4.36,
    "Sugars (g)": 0.53,
    "Fiber (g)": 3.5
  },
  {
    "ID": 170140,
    "name": "Turnip Greens Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 29,
    "Fat (g)": 0.42,
    "Protein (g)": 3.35,
    "Carbohydrate (g)": 4.98,
    "Sugars (g)": 0.75,
    "Fiber (g)": 3.4
  },
  {
    "ID": 170141,
    "name": "Turnip Greens And Turnips Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 34,
    "Fat (g)": 0.38,
    "Protein (g)": 2.99,
    "Carbohydrate (g)": 4.74,
    "Sugars (g)": 0.95,
    "Fiber (g)": 3.1
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  {
    "ID": 170142,
    "name": "Vegetables Mixed Frozen Cooked Boiled Drained With Salt",
    "Food Group": "Vegetables",
    "Calories": 60,
    "Fat (g)": 0.15,
    "Protein (g)": 2.86,
    "Carbohydrate (g)": 13.09,
    "Sugars (g)": 3.12,
    "Fiber (g)": 4.4
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  {
    "ID": 170143,
    "name": "Raw Portobellos (Exposed To Sunlight Or Uv)",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.35,
    "Protein (g)": 2.11,
    "Carbohydrate (g)": 3.87,
    "Sugars (g)": 2.5,
    "Fiber (g)": 1.3
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    "ID": 170144,
    "name": "Seeds Breadfruit Seeds Raw",
    "Food Group": "Nuts and Seeds",
    "Calories": 191,
    "Fat (g)": 5.59,
    "Protein (g)": 7.4,
    "Carbohydrate (g)": 29.24,
    "Sugars (g)": 0,
    "Fiber (g)": 5.2
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  {
    "ID": 170145,
    "name": "Breadfruit Nuts (Seeds)",
    "Food Group": "Nuts and Seeds",
    "Calories": 168,
    "Fat (g)": 2.3,
    "Protein (g)": 5.3,
    "Carbohydrate (g)": 32,
    "Sugars (g)": 0,
    "Fiber (g)": 4.8
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  {
    "ID": 170146,
    "name": "Seeds Cottonseed Flour Low Fat (Glandless)",
    "Food Group": "Nuts and Seeds",
    "Calories": 332,
    "Fat (g)": 1.41,
    "Protein (g)": 49.83,
    "Carbohydrate (g)": 36.1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170147,
    "name": "Seeds Cottonseed Meal Partially Defatted (Glandless)",
    "Food Group": "Nuts and Seeds",
    "Calories": 367,
    "Fat (g)": 4.77,
    "Protein (g)": 49.1,
    "Carbohydrate (g)": 38.43,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170148,
    "name": "Hemp Seeds",
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    "ID": 170192,
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    "ID": 170202,
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    "ID": 170203,
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    "ID": 170205,
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    "ID": 170206,
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    "ID": 170207,
    "name": "Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked",
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    "ID": 170208,
    "name": "Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked",
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    "ID": 170209,
    "name": "Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked",
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    "ID": 170210,
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    "ID": 170211,
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    "ID": 170212,
    "name": "Beef Brisket Point Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised",
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    "ID": 170323,
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    "ID": 170324,
    "name": "Wendys Jr. Hamburger With Cheese",
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    "ID": 170325,
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    "ID": 170326,
    "name": "Wendys Frosty Dairy Dessert",
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    "ID": 170327,
    "name": "Burger King French Fries",
    "Food Group": "Fast Foods",
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    "ID": 170328,
    "name": "Burger King Hamburger",
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    "Sugars (g)": 5.6,
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    "ID": 170329,
    "name": "Burger King Cheeseburger",
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    "Fat (g)": 14.81,
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    "Sugars (g)": 4.49,
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    "ID": 170330,
    "name": "Burger King Premium Fish Sandwich",
    "Food Group": "Fast Foods",
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    "ID": 170331,
    "name": "Burger King Original Chicken Sandwich",
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    "ID": 170332,
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    "ID": 170333,
    "name": "Taco Bell Soft Taco With Beef Cheese And Lettuce",
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    "ID": 170334,
    "name": "Taco Bell Burrito Supreme With Chicken",
    "Food Group": "Fast Foods",
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    "Carbohydrate (g)": 20.51,
    "Sugars (g)": 0,
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    "ID": 170335,
    "name": "Taco Bell Burrito Supreme With Steak",
    "Food Group": "Fast Foods",
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    "Fat (g)": 7.27,
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    "Carbohydrate (g)": 20.32,
    "Sugars (g)": 0,
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    "ID": 170336,
    "name": "Taco Bell Nachos",
    "Food Group": "Fast Foods",
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    "Fat (g)": 21.5,
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    "Sugars (g)": 2.17,
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    "ID": 170337,
    "name": "Taco Bell Nachos Supreme",
    "Food Group": "Fast Foods",
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    "Fat (g)": 12.48,
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    "Sugars (g)": 1.63,
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    "ID": 170338,
    "name": "Popeyes Spicy Chicken Strips Analyzed 2006",
    "Food Group": "Fast Foods",
    "Calories": 253,
    "Fat (g)": 11.2,
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    "ID": 170339,
    "name": "Kfc Biscuit",
    "Food Group": "Fast Foods",
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    "ID": 170340,
    "name": "Kfc Coleslaw",
    "Food Group": "Fast Foods",
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    "ID": 170341,
    "name": "Kfc Crispy Chicken Strips",
    "Food Group": "Fast Foods",
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    "ID": 170342,
    "name": "Kfc Fried Chicken Original Recipe Wing Meat Only Skin And Breading Removed",
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    "name": "Kfc Fried Chicken Extra Crispy Skin And Breading",
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    "ID": 170344,
    "name": "Kfc Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed",
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    "ID": 170345,
    "name": "Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed",
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    "ID": 170346,
    "name": "Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading",
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    "ID": 170347,
    "name": "Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading",
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    "ID": 170348,
    "name": "Kfc Fried Chicken Breast",
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    "ID": 170349,
    "name": "Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading",
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    "ID": 170350,
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    "ID": 170351,
    "name": "Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed",
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    "ID": 170352,
    "name": "Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed",
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    "ID": 170353,
    "name": "Popeyes Fried Chicken Mild Breast Meat And Skin With Breading",
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    "ID": 170354,
    "name": "Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading",
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    "ID": 170355,
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    "ID": 170356,
    "name": "Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed",
    "Food Group": "Fast Foods",
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    "ID": 170357,
    "name": "Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed",
    "Food Group": "Fast Foods",
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    "ID": 170358,
    "name": "Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed",
    "Food Group": "Fast Foods",
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    "ID": 170359,
    "name": "Fast Foods Fried Chicken Thigh Meat And Skin And Breading",
    "Food Group": "Fast Foods",
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    "ID": 170360,
    "name": "Fast Foods Fried Chicken Wing Meat And Skin And Breading",
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    "ID": 170361,
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    "Food Group": "Fast Foods",
    "Calories": 279,
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    "ID": 170362,
    "name": "Digiorno Pizza Cheese Topping Rising Crust Frozen Baked",
    "Food Group": "Fast Foods",
    "Calories": 256,
    "Fat (g)": 8.6,
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    "ID": 170363,
    "name": "Digiorno Pizza Supreme Topping Rising Crust Frozen Baked",
    "Food Group": "Fast Foods",
    "Calories": 255,
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    "ID": 170364,
    "name": "Digiorno Pizza Supreme Topping Thin Crispy Crust Frozen Baked",
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    "ID": 170365,
    "name": "Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust",
    "Food Group": "Fast Foods",
    "Calories": 282,
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    "ID": 170366,
    "name": "Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust",
    "Food Group": "Fast Foods",
    "Calories": 321,
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  {
    "ID": 170367,
    "name": "Sausage Pizza",
    "Food Group": "Fast Foods",
    "Calories": 280,
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    "ID": 170368,
    "name": "Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread",
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    "Calories": 182,
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    "ID": 170369,
    "name": "Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust",
    "Food Group": "Fast Foods",
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    "ID": 170370,
    "name": "Dominos 14 Inch Pepperoni Pizza Crunchy Thin Crust",
    "Food Group": "Fast Foods",
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  {
    "ID": 170371,
    "name": "Dominos 14 Inch Sausage Pizza Crunchy Thin Crust",
    "Food Group": "Fast Foods",
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    "Fiber (g)": 2.6
  },
  {
    "ID": 170372,
    "name": "Pizza Hut 14 Inch Sausage Pizza Pan Crust",
    "Food Group": "Fast Foods",
    "Calories": 287,
    "Fat (g)": 13.85,
    "Protein (g)": 11.08,
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    "Fiber (g)": 2
  },
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    "ID": 170373,
    "name": "Pizza Cheese Topping Thin Crust Frozen Cooked",
    "Food Group": "Fast Foods",
    "Calories": 263,
    "Fat (g)": 11.07,
    "Protein (g)": 11.91,
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  },
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    "ID": 170374,
    "name": "Burger King Double Cheeseburger",
    "Food Group": "Fast Foods",
    "Calories": 282,
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    "Fiber (g)": 0
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    "ID": 170375,
    "name": "Beet Greens (Raw)",
    "Food Group": "Vegetables",
    "Calories": 22,
    "Fat (g)": 0.13,
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    "Fiber (g)": 3.7
  },
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    "ID": 170376,
    "name": "Cooked Beet Greens",
    "Food Group": "Vegetables",
    "Calories": 27,
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    "ID": 170377,
    "name": "Broadbeans Immature Seeds Raw",
    "Food Group": "Vegetables",
    "Calories": 72,
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    "Protein (g)": 5.6,
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    "Sugars (g)": 0,
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  },
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    "ID": 170378,
    "name": "Cooked Broadbeans",
    "Food Group": "Beans and Lentils",
    "Calories": 62,
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    "ID": 170379,
    "name": "Broccoli",
    "Food Group": "Vegetables",
    "Calories": 34,
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    "Carbohydrate (g)": 6.64,
    "Sugars (g)": 1.7,
    "Fiber (g)": 2.6
  },
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    "ID": 170380,
    "name": "Broccoli Frozen Spears Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
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    "ID": 170381,
    "name": "Broccoli Raab (Rapini)",
    "Food Group": "Vegetables",
    "Calories": 22,
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    "Sugars (g)": 0.38,
    "Fiber (g)": 2.7
  },
  {
    "ID": 170382,
    "name": "Cooked Broccoli Raab",
    "Food Group": "Vegetables",
    "Calories": 25,
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    "Protein (g)": 3.83,
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    "ID": 170383,
    "name": "Brussels Sprouts (Raw)",
    "Food Group": "Vegetables",
    "Calories": 43,
    "Fat (g)": 0.3,
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    "Sugars (g)": 2.2,
    "Fiber (g)": 3.8
  },
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    "ID": 170384,
    "name": "Cooked Burdock Root",
    "Food Group": "Vegetables",
    "Calories": 88,
    "Fat (g)": 0.14,
    "Protein (g)": 2.09,
    "Carbohydrate (g)": 21.15,
    "Sugars (g)": 3.55,
    "Fiber (g)": 1.8
  },
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    "ID": 170385,
    "name": "Butterbur (Fuki) Raw",
    "Food Group": "Vegetables",
    "Calories": 14,
    "Fat (g)": 0.04,
    "Protein (g)": 0.39,
    "Carbohydrate (g)": 3.61,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170386,
    "name": "Butterbur Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 8,
    "Fat (g)": 0.02,
    "Protein (g)": 0.23,
    "Carbohydrate (g)": 2.16,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 170387,
    "name": "Butterbur Canned",
    "Food Group": "Vegetables",
    "Calories": 3,
    "Fat (g)": 0.13,
    "Protein (g)": 0.11,
    "Carbohydrate (g)": 0.38,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 170388,
    "name": "Savoy Cabbage",
    "Food Group": "Vegetables",
    "Calories": 27,
    "Fat (g)": 0.1,
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    "Carbohydrate (g)": 6.1,
    "Sugars (g)": 2.27,
    "Fiber (g)": 3.1
  },
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    "ID": 170389,
    "name": "Cooked Savoy Cabbage",
    "Food Group": "Vegetables",
    "Calories": 24,
    "Fat (g)": 0.09,
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    "Carbohydrate (g)": 5.41,
    "Sugars (g)": 0,
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  },
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    "ID": 170390,
    "name": "Bok Choy",
    "Food Group": "Vegetables",
    "Calories": 13,
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    "Carbohydrate (g)": 2.18,
    "Sugars (g)": 1.18,
    "Fiber (g)": 1
  },
  {
    "ID": 170391,
    "name": "Pak-Choi (Bok Choy) (Cooked)",
    "Food Group": "Vegetables",
    "Calories": 12,
    "Fat (g)": 0.16,
    "Protein (g)": 1.56,
    "Carbohydrate (g)": 1.78,
    "Sugars (g)": 0.83,
    "Fiber (g)": 1
  },
  {
    "ID": 170392,
    "name": "Kimchi",
    "Food Group": "Vegetables",
    "Calories": 15,
    "Fat (g)": 0.5,
    "Protein (g)": 1.1,
    "Carbohydrate (g)": 2.4,
    "Sugars (g)": 1.06,
    "Fiber (g)": 1.6
  },
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    "ID": 170393,
    "name": "Carrots",
    "Food Group": "Vegetables",
    "Calories": 41,
    "Fat (g)": 0.24,
    "Protein (g)": 0.93,
    "Carbohydrate (g)": 9.58,
    "Sugars (g)": 4.74,
    "Fiber (g)": 2.8
  },
  {
    "ID": 170394,
    "name": "Cooked Carrots",
    "Food Group": "Vegetables",
    "Calories": 35,
    "Fat (g)": 0.18,
    "Protein (g)": 0.76,
    "Carbohydrate (g)": 8.22,
    "Sugars (g)": 3.45,
    "Fiber (g)": 3
  },
  {
    "ID": 170395,
    "name": "Carrots Canned Regular Pack Solids And Liquids",
    "Food Group": "Vegetables",
    "Calories": 23,
    "Fat (g)": 0.14,
    "Protein (g)": 0.58,
    "Carbohydrate (g)": 5.37,
    "Sugars (g)": 2.46,
    "Fiber (g)": 1.8
  },
  {
    "ID": 170396,
    "name": "Carrots Canned Regular Pack Drained Solids",
    "Food Group": "Vegetables",
    "Calories": 25,
    "Fat (g)": 0.19,
    "Protein (g)": 0.64,
    "Carbohydrate (g)": 5.54,
    "Sugars (g)": 2.48,
    "Fiber (g)": 1.5
  },
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    "ID": 170397,
    "name": "Cooked Cauliflower",
    "Food Group": "Vegetables",
    "Calories": 23,
    "Fat (g)": 0.45,
    "Protein (g)": 1.84,
    "Carbohydrate (g)": 4.11,
    "Sugars (g)": 2.08,
    "Fiber (g)": 2.3
  },
  {
    "ID": 170398,
    "name": "Cauliflower Frozen Unprepared",
    "Food Group": "Vegetables",
    "Calories": 24,
    "Fat (g)": 0.27,
    "Protein (g)": 2.01,
    "Carbohydrate (g)": 4.68,
    "Sugars (g)": 2.22,
    "Fiber (g)": 2.3
  },
  {
    "ID": 170399,
    "name": "Cauliflower Frozen Cooked Boiled Drained Without Salt",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.22,
    "Protein (g)": 1.61,
    "Carbohydrate (g)": 3.75,
    "Sugars (g)": 1.05,
    "Fiber (g)": 2.7
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  {
    "ID": 170400,
    "name": "Celeriac",
    "Food Group": "Vegetables",
    "Calories": 42,
    "Fat (g)": 0.3,
    "Protein (g)": 1.5,
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    "Sugars (g)": 1.6,
    "Fiber (g)": 1.8
  },
  {
    "ID": 170401,
    "name": "Cooked Swiss Chard",
    "Food Group": "Vegetables",
    "Calories": 20,
    "Fat (g)": 0.08,
    "Protein (g)": 1.88,
    "Carbohydrate (g)": 4.13,
    "Sugars (g)": 1.1,
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  {
    "ID": 170402,
    "name": "Chayote Fruit Raw",
    "Food Group": "Vegetables",
    "Calories": 19,
    "Fat (g)": 0.13,
    "Protein (g)": 0.82,
    "Carbohydrate (g)": 4.51,
    "Sugars (g)": 1.66,
    "Fiber (g)": 1.7
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  {
    "ID": 170403,
    "name": "Cooked Chayote",
    "Food Group": "Vegetables",
    "Calories": 24,
    "Fat (g)": 0.48,
    "Protein (g)": 0.62,
    "Carbohydrate (g)": 5.09,
    "Sugars (g)": 1.89,
    "Fiber (g)": 2.8
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  {
    "ID": 170404,
    "name": "Witloof Chicory",
    "Food Group": "Vegetables",
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    "ID": 170462,
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    "ID": 170465,
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    "ID": 170466,
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    "ID": 170467,
    "name": "Turnip Greens Canned Solids And Liquids",
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    "ID": 170468,
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    "ID": 170469,
    "name": "Turnip Greens Frozen Cooked Boiled Drained Without Salt",
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    "ID": 170514,
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    "ID": 170515,
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    "ID": 170516,
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    "ID": 170517,
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    "ID": 170518,
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    "ID": 170520,
    "name": "Potatoes Boiled Cooked Without Skin Flesh With Salt",
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    "ID": 170521,
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    "ID": 170522,
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    "ID": 170523,
    "name": "Potatoes French Fried All Types Salt Not Added In Processing Frozen As Purchased",
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    "ID": 170524,
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    "ID": 170525,
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    "ID": 170526,
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    "ID": 170527,
    "name": "Pumpkin Canned With Salt",
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    "ID": 170528,
    "name": "Rutabagas Cooked Boiled Drained With Salt",
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    "ID": 170529,
    "name": "Salsify Cooked Boiled Drained With Salt",
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    "ID": 170530,
    "name": "Soybeans Green Cooked Boiled Drained With Salt",
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    "ID": 170531,
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    "ID": 170532,
    "name": "Squash Summer Crookneck And Straightneck Frozen Cooked Boiled Drained With Salt",
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    "ID": 170533,
    "name": "Squash Summer Scallop Cooked Boiled Drained With Salt",
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    "ID": 170534,
    "name": "Squash Summer Zucchini Includes Skin Cooked Boiled Drained With Salt",
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    "ID": 170546,
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    "ID": 170550,
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    "ID": 170551,
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    "ID": 170555,
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    "ID": 170560,
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    "ID": 170564,
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    "ID": 170566,
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    "ID": 170568,
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    "ID": 170572,
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    "Food Group": "Nuts and Seeds",
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    "ID": 170574,
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    "ID": 170575,
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    "ID": 170576,
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    "Food Group": "Nuts and Seeds",
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    "ID": 170577,
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    "ID": 170578,
    "name": "Nuts Coconut Meat Dried (Desiccated) Sweetened Flaked Canned",
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    "ID": 170579,
    "name": "Dried Coconut",
    "Food Group": "Nuts and Seeds",
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    "ID": 170580,
    "name": "Nuts Coconut Cream Raw (Liquid Expressed From Grated Meat)",
    "Food Group": "Nuts and Seeds",
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    "ID": 170581,
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  {
    "ID": 170582,
    "name": "Nuts Hazelnuts Or Filberts Blanched",
    "Food Group": "Nuts and Seeds",
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    "ID": 170583,
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    "Food Group": "Nuts and Seeds",
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    "ID": 170584,
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    "ID": 170585,
    "name": "Dry-Roasted Mixed Nuts (Salted)",
    "Food Group": "Nuts and Seeds",
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  {
    "ID": 170586,
    "name": "Nuts Mixed Nuts Dry Roasted With Peanuts Salt Added Planters Pistachio Blend",
    "Food Group": "Nuts and Seeds",
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    "ID": 170587,
    "name": "Nuts Mixed Nuts Oil Roasted With Peanuts Without Salt Added",
    "Food Group": "Nuts and Seeds",
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    "ID": 170588,
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    "Food Group": "Nuts and Seeds",
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    "ID": 170589,
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    "ID": 170590,
    "name": "Dried Pilinuts",
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    "ID": 170591,
    "name": "Pine Nuts (Dried)",
    "Food Group": "Nuts and Seeds",
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    "ID": 170592,
    "name": "Dried Pine Nuts",
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    "ID": 170593,
    "name": "Nuts Walnuts Glazed",
    "Food Group": "Nuts and Seeds",
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  {
    "ID": 170594,
    "name": "Nuts Walnuts Dry Roasted With Salt Added",
    "Food Group": "Nuts and Seeds",
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    "ID": 170595,
    "name": "Seeds Breadfruit Seeds Roasted",
    "Food Group": "Nuts and Seeds",
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    "ID": 170596,
    "name": "Seeds Cottonseed Kernels Roasted (Glandless)",
    "Food Group": "Nuts and Seeds",
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    "ID": 170597,
    "name": "Beef Variety Meats And By-Products Spleen Cooked Braised",
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    "ID": 170598,
    "name": "Beef Variety Meats And By-Products Tongue Cooked Simmered",
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    "name": "Frozen Novelties Klondike Slim-A-Bear Chocolate Cone",
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    "name": "Frozen Novelties Klondike Slim-A-Bear No Sugar Added Stickless Bar",
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    "ID": 170668,
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    "name": "Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar",
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    "ID": 170670,
    "name": "Mars Snackfood Us Cocoavia Chocolate Covered Almonds",
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    "ID": 170671,
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    "ID": 170672,
    "name": "Sweeteners For Baking Brown Contains Sugar And Sucralose",
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    "ID": 170673,
    "name": "Sweeteners For Baking Contains Sugar And Sucralose",
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    "ID": 170674,
    "name": "Sugar Turbinado",
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    "ID": 170675,
    "name": "Sweeteners Sugar Substitute Granulated Brown",
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    "ID": 170676,
    "name": "M&m Mars 3 Musketeers Truffle Crisp",
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    "ID": 170677,
    "name": "Syrups Chocolate Hersheys Sugar Free Genuine Chocolate Flavored Lite Syrup",
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    "ID": 170678,
    "name": "M&m Mars Pretzel Chocolate",
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    "ID": 170679,
    "name": "Sweetener Herbal Extract Powder From Stevia Leaf",
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    "ID": 170680,
    "name": "Hersheys Payday Bar",
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    "ID": 170681,
    "name": "Syrup Nestle Chocolate",
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    "ID": 170682,
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    "name": "Cooked Amaranth",
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    "ID": 170684,
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    "ID": 170685,
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    "name": "Roasted Buckwheat Groats",
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    "ID": 170687,
    "name": "Buckwheat Flour Whole-Groat",
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    "ID": 170689,
    "name": "Taco With Beef Cheese And Lettuce Hard Shell",
    "Food Group": "Fast Foods",
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    "ID": 170690,
    "name": "Cheeseburger; Single Regular Patty; Plain",
    "Food Group": "Fast Foods",
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    "ID": 170691,
    "name": "Cheeseburger; Single Regular Patty With Condiments",
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    "ID": 170692,
    "name": "Cheeseburger; Single Regular Patty With Condiments And Vegetables",
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    "Calories": 254,
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    "ID": 170693,
    "name": "Hamburger; Single Regular Patty; Plain",
    "Food Group": "Fast Foods",
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    "ID": 170694,
    "name": "Hamburger; Single Regular Patty; With Condiments",
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    "name": "Roast Beef Sandwich Plain",
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    "name": "Potato French Fried In Vegetable Oil",
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    "ID": 170699,
    "name": "Potato Mashed",
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    "name": "Burger King Vanilla Shake",
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    "name": "School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen",
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    "Fat (g)": 9.33,
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    "ID": 170702,
    "name": "School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen",
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    "ID": 170703,
    "name": "School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen",
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    "ID": 170704,
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    "ID": 170707,
    "name": "Submarine Sandwich Ham On White Bread With Lettuce And Tomato",
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    "ID": 170708,
    "name": "Subway Meatball Marinara Sub On White Bread (No Toppings)",
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    "ID": 170709,
    "name": "Submarine Sandwich Meatball Marinara On White Bread",
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    "name": "Hamburger Large Single Patty With Condiments",
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    "Sugars (g)": 3.67,
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    "ID": 170711,
    "name": "Subway Turkey Breast Sub On White Bread With Lettuce And Tomato",
    "Food Group": "Fast Foods",
    "Calories": 147,
    "Fat (g)": 2.31,
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    "Sugars (g)": 3.09,
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    "ID": 170712,
    "name": "Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato",
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    "ID": 170713,
    "name": "Subway Roast Beef Sub On White Bread With Lettuce And Tomato",
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    "ID": 170714,
    "name": "Pizza Cheese Topping Rising Crust Frozen Cooked",
    "Food Group": "Fast Foods",
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    "Protein (g)": 12.37,
    "Carbohydrate (g)": 32.91,
    "Sugars (g)": 5.09,
    "Fiber (g)": 2.5
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    "ID": 170715,
    "name": "Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked",
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    "Protein (g)": 11.28,
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    "Fiber (g)": 2.2
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    "ID": 170716,
    "name": "Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked",
    "Food Group": "Fast Foods",
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    "Sugars (g)": 7.26,
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    "ID": 170717,
    "name": "McDonalds Hamburger",
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    "Carbohydrate (g)": 30.28,
    "Sugars (g)": 6.03,
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    "ID": 170718,
    "name": "Chicken Breaded And Fried Boneless Pieces Plain",
    "Food Group": "Fast Foods",
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    "Protein (g)": 15.92,
    "Carbohydrate (g)": 14.93,
    "Sugars (g)": 0.08,
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  {
    "ID": 170719,
    "name": "McDonalds Quarter Pounder With Cheese",
    "Food Group": "Fast Foods",
    "Calories": 258,
    "Fat (g)": 14.22,
    "Protein (g)": 14.59,
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    "Sugars (g)": 4.91,
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  {
    "ID": 170720,
    "name": "McDonalds Big Mac",
    "Food Group": "Fast Foods",
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    "Sugars (g)": 3.97,
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    "ID": 170721,
    "name": "McDonalds French Fries",
    "Food Group": "Fast Foods",
    "Calories": 323,
    "Fat (g)": 15.47,
    "Protein (g)": 3.41,
    "Carbohydrate (g)": 42.58,
    "Sugars (g)": 0.21,
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  {
    "ID": 170722,
    "name": "Wendys Classic Single Hamburger No Cheese",
    "Food Group": "Fast Foods",
    "Calories": 213,
    "Fat (g)": 10.6,
    "Protein (g)": 12.63,
    "Carbohydrate (g)": 16.82,
    "Sugars (g)": 0,
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    "ID": 170723,
    "name": "Wendys Homestyle Chicken Fillet Sandwich",
    "Food Group": "Fast Foods",
    "Calories": 214,
    "Fat (g)": 8.1,
    "Protein (g)": 13.78,
    "Carbohydrate (g)": 21.55,
    "Sugars (g)": 0,
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    "ID": 170724,
    "name": "Wendys Ultimate Chicken Grill Sandwich",
    "Food Group": "Fast Foods",
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    "name": "Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust",
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    "ID": 170768,
    "name": "Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust",
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    "ID": 170769,
    "name": "Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust",
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    "ID": 170770,
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    "ID": 170771,
    "name": "Burger King Onion Rings",
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    "ID": 170772,
    "name": "Wendys Daves Hot N Juicy 1/4 Lb Single",
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    "name": "Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust",
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    "ID": 170775,
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    "ID": 170776,
    "name": "McDonalds Southern Style Chicken Biscuit",
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    "Sugars (g)": 2.62,
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    "ID": 170777,
    "name": "McDonalds Ranch Snack Wrap Crispy",
    "Food Group": "Fast Foods",
    "Calories": 275,
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    "Carbohydrate (g)": 23.22,
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    "ID": 170778,
    "name": "McDonalds Ranch Snack Wrap Grilled",
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    "ID": 170779,
    "name": "School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked",
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    "ID": 170780,
    "name": "School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked",
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    "Fiber (g)": 4.3
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    "ID": 170781,
    "name": "School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked",
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    "ID": 170782,
    "name": "School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked",
    "Food Group": "Fast Foods",
    "Calories": 250,
    "Fat (g)": 7.83,
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    "ID": 170783,
    "name": "Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 175,
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    "Protein (g)": 19.38,
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    "ID": 170784,
    "name": "Wendys Double Stack With Cheese",
    "Food Group": "Fast Foods",
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    "Fat (g)": 16.6,
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    "Carbohydrate (g)": 15.35,
    "Sugars (g)": 3.87,
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    "ID": 170785,
    "name": "Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce",
    "Food Group": "Fast Foods",
    "Calories": 275,
    "Fat (g)": 15.1,
    "Protein (g)": 11.48,
    "Carbohydrate (g)": 23.22,
    "Sugars (g)": 2.48,
    "Fiber (g)": 1.3
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  {
    "ID": 170786,
    "name": "Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce",
    "Food Group": "Fast Foods",
    "Calories": 222,
    "Fat (g)": 10.31,
    "Protein (g)": 13.77,
    "Carbohydrate (g)": 18.43,
    "Sugars (g)": 1.53,
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  {
    "ID": 170787,
    "name": "Breakfast Burrito With Egg Cheese And Sausage",
    "Food Group": "Fast Foods",
    "Calories": 277,
    "Fat (g)": 15.63,
    "Protein (g)": 11.1,
    "Carbohydrate (g)": 22.97,
    "Sugars (g)": 2.57,
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  {
    "ID": 170788,
    "name": "Breadstick Soft Prepared With Garlic And Parmesan Cheese",
    "Food Group": "Fast Foods",
    "Calories": 343,
    "Fat (g)": 12.88,
    "Protein (g)": 12.2,
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    "name": "Port De Salut Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 352,
    "Fat (g)": 28.2,
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    "Carbohydrate (g)": 0.57,
    "Sugars (g)": 0.57,
    "Fiber (g)": 0
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    "ID": 170850,
    "name": "Provolone Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 351,
    "Fat (g)": 26.62,
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    "Fiber (g)": 0
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    "ID": 170851,
    "name": "Ricotta Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 150,
    "Fat (g)": 10.18,
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    "Fiber (g)": 0
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    "ID": 170852,
    "name": "Tilsit Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 25.98,
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    "ID": 170853,
    "name": "Processed American Cheese (With Vitamin D)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 366,
    "Fat (g)": 30.71,
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    "Fiber (g)": 0
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    "ID": 170854,
    "name": "Processed Pimento Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 31.2,
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    "Fiber (g)": 0.1
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    "ID": 170855,
    "name": "Processed Swiss Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
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  {
    "ID": 170856,
    "name": "Cold Pack American Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 24.46,
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    "Sugars (g)": 0,
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    "ID": 170857,
    "name": "Light Cream (Coffe Cream)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 195,
    "Fat (g)": 19.1,
    "Protein (g)": 2.96,
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    "Fiber (g)": 0
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    "ID": 170858,
    "name": "Light Whipping Cream",
    "Food Group": "Dairy and Egg Products",
    "Calories": 292,
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    "Protein (g)": 2.17,
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    "Sugars (g)": 2.96,
    "Fiber (g)": 0
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  {
    "ID": 170859,
    "name": "Heavy Whipping Cream",
    "Food Group": "Dairy and Egg Products",
    "Calories": 340,
    "Fat (g)": 36.08,
    "Protein (g)": 2.84,
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    "Sugars (g)": 2.92,
    "Fiber (g)": 0
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  {
    "ID": 170860,
    "name": "Whipped Cream",
    "Food Group": "Dairy and Egg Products",
    "Calories": 257,
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    "Protein (g)": 3.2,
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    "Sugars (g)": 8,
    "Fiber (g)": 0
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    "ID": 170861,
    "name": "Milk Filled Fluid With Blend Of Hydrogenated Vegetable Oils",
    "Food Group": "Dairy and Egg Products",
    "Calories": 63,
    "Fat (g)": 3.46,
    "Protein (g)": 3.33,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170862,
    "name": "Milk Filled Fluid With Lauric Acid Oil",
    "Food Group": "Dairy and Egg Products",
    "Calories": 63,
    "Fat (g)": 3.4,
    "Protein (g)": 3.33,
    "Carbohydrate (g)": 4.74,
    "Sugars (g)": 4.74,
    "Fiber (g)": 0
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  {
    "ID": 170863,
    "name": "Nonfat American Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 126,
    "Fat (g)": 0,
    "Protein (g)": 21.05,
    "Carbohydrate (g)": 10.53,
    "Sugars (g)": 5.26,
    "Fiber (g)": 0
  },
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    "ID": 170864,
    "name": "Yogurt Greek 2% Fat Apricot Chobani",
    "Food Group": 0,
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    "Fat (g)": 1.71,
    "Protein (g)": 7.22,
    "Carbohydrate (g)": 12.15,
    "Sugars (g)": 0,
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    "ID": 170865,
    "name": "Dessert Topping Powdered",
    "Food Group": "Dairy and Egg Products",
    "Calories": 577,
    "Fat (g)": 39.92,
    "Protein (g)": 4.9,
    "Carbohydrate (g)": 52.54,
    "Sugars (g)": 52.54,
    "Fiber (g)": 0
  },
  {
    "ID": 170866,
    "name": "Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 194,
    "Fat (g)": 12.72,
    "Protein (g)": 3.61,
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    "Sugars (g)": 17.13,
    "Fiber (g)": 0
  },
  {
    "ID": 170867,
    "name": "Dessert Topping Pressurized",
    "Food Group": "Dairy and Egg Products",
    "Calories": 264,
    "Fat (g)": 22.3,
    "Protein (g)": 0.98,
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    "Sugars (g)": 16.07,
    "Fiber (g)": 0
  },
  {
    "ID": 170868,
    "name": "Dessert Topping Semi Solid Frozen",
    "Food Group": "Dairy and Egg Products",
    "Calories": 318,
    "Fat (g)": 25.31,
    "Protein (g)": 1.25,
    "Carbohydrate (g)": 23.05,
    "Sugars (g)": 23.05,
    "Fiber (g)": 0
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  {
    "ID": 170869,
    "name": "Imitation Sour Cream",
    "Food Group": "Dairy and Egg Products",
    "Calories": 208,
    "Fat (g)": 19.52,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 6.63,
    "Sugars (g)": 6.63,
    "Fiber (g)": 0
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  {
    "ID": 170870,
    "name": "Milk Reduced Fat Fluid 2% Milkfat With Added Nonfat Milk Solids And Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 51,
    "Fat (g)": 1.92,
    "Protein (g)": 3.48,
    "Carbohydrate (g)": 4.97,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170871,
    "name": "Milk Reduced Fat Fluid 2% Milkfat Protein Fortified With Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 56,
    "Fat (g)": 1.98,
    "Protein (g)": 3.95,
    "Carbohydrate (g)": 5.49,
    "Sugars (g)": 5.26,
    "Fiber (g)": 0
  },
  {
    "ID": 170872,
    "name": "Low-Fat Milk 1%",
    "Food Group": "Dairy and Egg Products",
    "Calories": 42,
    "Fat (g)": 0.97,
    "Protein (g)": 3.37,
    "Carbohydrate (g)": 4.99,
    "Sugars (g)": 5.2,
    "Fiber (g)": 0
  },
  {
    "ID": 170873,
    "name": "Milk Lowfat Fluid 1% Milkfat With Added Nonfat Milk Solids Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 43,
    "Fat (g)": 0.97,
    "Protein (g)": 3.48,
    "Carbohydrate (g)": 4.97,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 170874,
    "name": "Lowfat Buttermilk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 40,
    "Fat (g)": 1.07,
    "Protein (g)": 3.31,
    "Carbohydrate (g)": 4.79,
    "Sugars (g)": 5.36,
    "Fiber (g)": 0
  },
  {
    "ID": 170875,
    "name": "Milk Low Sodium Fluid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 61,
    "Fat (g)": 3.46,
    "Protein (g)": 3.1,
    "Carbohydrate (g)": 4.46,
    "Sugars (g)": 4.46,
    "Fiber (g)": 0
  },
  {
    "ID": 170876,
    "name": "Dehydrated Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 496,
    "Fat (g)": 26.71,
    "Protein (g)": 26.32,
    "Carbohydrate (g)": 38.42,
    "Sugars (g)": 38.42,
    "Fiber (g)": 0
  },
  {
    "ID": 170877,
    "name": "Milk Dry Nonfat Regular Without Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 362,
    "Fat (g)": 0.77,
    "Protein (g)": 36.16,
    "Carbohydrate (g)": 51.98,
    "Sugars (g)": 51.98,
    "Fiber (g)": 0
  },
  {
    "ID": 170878,
    "name": "Evaporated Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 78,
    "Fat (g)": 0.2,
    "Protein (g)": 7.55,
    "Carbohydrate (g)": 11.35,
    "Sugars (g)": 11.35,
    "Fiber (g)": 0
  },
  {
    "ID": 170879,
    "name": "Milk Chocolate Fluid Commercial Whole With Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 83,
    "Fat (g)": 3.39,
    "Protein (g)": 3.17,
    "Carbohydrate (g)": 10.34,
    "Sugars (g)": 9.54,
    "Fiber (g)": 0.8
  },
  {
    "ID": 170880,
    "name": "Lowfat Chocolate Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 76,
    "Fat (g)": 1.9,
    "Protein (g)": 2.99,
    "Carbohydrate (g)": 12.13,
    "Sugars (g)": 9.55,
    "Fiber (g)": 0.7
  },
  {
    "ID": 170881,
    "name": "Milk Chocolate Lowfat With Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 64,
    "Fat (g)": 1.11,
    "Protein (g)": 3.46,
    "Carbohydrate (g)": 10.15,
    "Sugars (g)": 9.94,
    "Fiber (g)": 0.1
  },
  {
    "ID": 170882,
    "name": "Milk Sheep Fluid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 108,
    "Fat (g)": 7,
    "Protein (g)": 5.98,
    "Carbohydrate (g)": 5.36,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170883,
    "name": "Milk Shakes Thick Chocolate",
    "Food Group": "Dairy and Egg Products",
    "Calories": 119,
    "Fat (g)": 2.7,
    "Protein (g)": 3.05,
    "Carbohydrate (g)": 21.15,
    "Sugars (g)": 20.85,
    "Fiber (g)": 0.3
  },
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    "ID": 170884,
    "name": "Milk Shakes Thick Vanilla",
    "Food Group": "Dairy and Egg Products",
    "Calories": 112,
    "Fat (g)": 3.03,
    "Protein (g)": 3.86,
    "Carbohydrate (g)": 17.75,
    "Sugars (g)": 17.75,
    "Fiber (g)": 0
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  {
    "ID": 170885,
    "name": "Whey Acid Fluid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 24,
    "Fat (g)": 0.09,
    "Protein (g)": 0.76,
    "Carbohydrate (g)": 5.12,
    "Sugars (g)": 5.12,
    "Fiber (g)": 0
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    "ID": 170886,
    "name": "Low-Fat Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 63,
    "Fat (g)": 1.55,
    "Protein (g)": 5.25,
    "Carbohydrate (g)": 7.04,
    "Sugars (g)": 7.04,
    "Fiber (g)": 0
  },
  {
    "ID": 170887,
    "name": "Non-Fat Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 56,
    "Fat (g)": 0.18,
    "Protein (g)": 5.73,
    "Carbohydrate (g)": 7.68,
    "Sugars (g)": 7.68,
    "Fiber (g)": 0
  },
  {
    "ID": 170888,
    "name": "Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce",
    "Food Group": "Dairy and Egg Products",
    "Calories": 85,
    "Fat (g)": 1.25,
    "Protein (g)": 4.93,
    "Carbohydrate (g)": 13.8,
    "Sugars (g)": 13.8,
    "Fiber (g)": 0
  },
  {
    "ID": 170889,
    "name": "Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce",
    "Food Group": "Dairy and Egg Products",
    "Calories": 99,
    "Fat (g)": 1.15,
    "Protein (g)": 3.98,
    "Carbohydrate (g)": 18.64,
    "Sugars (g)": 18.64,
    "Fiber (g)": 0
  },
  {
    "ID": 170890,
    "name": "Milk Dessert Bar Frozen Made From Lowfat Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 147,
    "Fat (g)": 1.47,
    "Protein (g)": 4.41,
    "Carbohydrate (g)": 32,
    "Sugars (g)": 22.06,
    "Fiber (g)": 6.6
  },
  {
    "ID": 170891,
    "name": "Yogurt Greek 2% Fatmixed Berry Blend Chobani",
    "Food Group": 0,
    "Calories": 93,
    "Fat (g)": 1.83,
    "Protein (g)": 8.26,
    "Carbohydrate (g)": 10.94,
    "Sugars (g)": 0,
    "Fiber (g)": 0.6
  },
  {
    "ID": 170892,
    "name": "Nutritional Supplement For People With Diabetes Liquid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 88,
    "Fat (g)": 3.08,
    "Protein (g)": 4.4,
    "Carbohydrate (g)": 11.88,
    "Sugars (g)": 2.64,
    "Fiber (g)": 2.2
  },
  {
    "ID": 170893,
    "name": "Egg Whole Raw Frozen Salted Pasteurized",
    "Food Group": "Dairy and Egg Products",
    "Calories": 138,
    "Fat (g)": 10.07,
    "Protein (g)": 10.97,
    "Carbohydrate (g)": 0.83,
    "Sugars (g)": 0.07,
    "Fiber (g)": 0
  },
  {
    "ID": 170894,
    "name": "Nonfat Greek Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 59,
    "Fat (g)": 0.39,
    "Protein (g)": 10.19,
    "Carbohydrate (g)": 3.6,
    "Sugars (g)": 3.24,
    "Fiber (g)": 0
  },
  {
    "ID": 170895,
    "name": "Egg White Powder",
    "Food Group": "Dairy and Egg Products",
    "Calories": 357,
    "Fat (g)": 0.32,
    "Protein (g)": 84.08,
    "Carbohydrate (g)": 4.51,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170896,
    "name": "Cheese Spread American Or Cheddar Cheese Base Reduced Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 176,
    "Fat (g)": 8.88,
    "Protein (g)": 13.41,
    "Carbohydrate (g)": 10.71,
    "Sugars (g)": 7.06,
    "Fiber (g)": 0
  },
  {
    "ID": 170897,
    "name": "Fatfree Swiss Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 127,
    "Fat (g)": 0,
    "Protein (g)": 28.4,
    "Carbohydrate (g)": 3.4,
    "Sugars (g)": 1.33,
    "Fiber (g)": 0
  },
  {
    "ID": 170898,
    "name": "Queso Cotija",
    "Food Group": "Dairy and Egg Products",
    "Calories": 366,
    "Fat (g)": 30,
    "Protein (g)": 20,
    "Carbohydrate (g)": 3.97,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 170899,
    "name": "Sharp Cheddar Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 410,
    "Fat (g)": 33.82,
    "Protein (g)": 24.25,
    "Carbohydrate (g)": 2.13,
    "Sugars (g)": 0.27,
    "Fiber (g)": 0
  },
  {
    "ID": 170900,
    "name": "Cheese Mozzarella Low Moisture Part-Skim Shredded",
    "Food Group": "Dairy and Egg Products",
    "Calories": 304,
    "Fat (g)": 19.72,
    "Protein (g)": 23.63,
    "Carbohydrate (g)": 8.06,
    "Sugars (g)": 2.24,
    "Fiber (g)": 0
  },
  {
    "ID": 170901,
    "name": "Nonfat Greek Strawberry Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 82,
    "Fat (g)": 0.15,
    "Protein (g)": 8.05,
    "Carbohydrate (g)": 12.07,
    "Sugars (g)": 11.27,
    "Fiber (g)": 0.6
  },
  {
    "ID": 170902,
    "name": "Nonfat Greek Vanilla Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 78,
    "Fat (g)": 0.18,
    "Protein (g)": 8.64,
    "Carbohydrate (g)": 10.37,
    "Sugars (g)": 9.54,
    "Fiber (g)": 0.5
  },
  {
    "ID": 170903,
    "name": "Lowfat Greek Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 73,
    "Fat (g)": 1.92,
    "Protein (g)": 9.95,
    "Carbohydrate (g)": 3.94,
    "Sugars (g)": 3.56,
    "Fiber (g)": 0
  },
  {
    "ID": 170904,
    "name": "Kefir Lowfat Plain Lifeway",
    "Food Group": "Dairy and Egg Products",
    "Calories": 43,
    "Fat (g)": 1.02,
    "Protein (g)": 3.79,
    "Carbohydrate (g)": 4.77,
    "Sugars (g)": 4.61,
    "Fiber (g)": 0
  },
  {
    "ID": 170905,
    "name": "Yogurt Greek Fruit Whole Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 106,
    "Fat (g)": 3,
    "Protein (g)": 7.33,
    "Carbohydrate (g)": 12.29,
    "Sugars (g)": 12,
    "Fiber (g)": 0
  },
  {
    "ID": 170906,
    "name": "Nonfat Vanilla Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 78,
    "Fat (g)": 0,
    "Protein (g)": 2.94,
    "Carbohydrate (g)": 17.04,
    "Sugars (g)": 5.88,
    "Fiber (g)": 0
  },
  {
    "ID": 170907,
    "name": "Yogurt Greek Vanilla Lowfat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 95,
    "Fat (g)": 2.5,
    "Protein (g)": 8.64,
    "Carbohydrate (g)": 9.54,
    "Sugars (g)": 9.54,
    "Fiber (g)": 0
  },
  {
    "ID": 170908,
    "name": "Yogurt Frozen Flavors Other Than Chocolate Lowfat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 139,
    "Fat (g)": 2.5,
    "Protein (g)": 8,
    "Carbohydrate (g)": 21,
    "Sugars (g)": 21,
    "Fiber (g)": 0
  },
  {
    "ID": 170909,
    "name": "Yogurt Greek 2% Fat Pineapple Chobani",
    "Food Group": 0,
    "Calories": 94,
    "Fat (g)": 1.82,
    "Protein (g)": 7.05,
    "Carbohydrate (g)": 12.27,
    "Sugars (g)": 0,
    "Fiber (g)": 0.7
  },
  {
    "ID": 170910,
    "name": "Milk Chocolate Lowfat Reduced Sugar",
    "Food Group": "Dairy and Egg Products",
    "Calories": 57,
    "Fat (g)": 1.04,
    "Protein (g)": 3.43,
    "Carbohydrate (g)": 7.68,
    "Sugars (g)": 7.29,
    "Fiber (g)": 0
  },
  {
    "ID": 170911,
    "name": "Ice Cream Lowfat No Sugar Added Cone Added Peanuts And Chocolate Sauce",
    "Food Group": "Dairy and Egg Products",
    "Calories": 265,
    "Fat (g)": 9.33,
    "Protein (g)": 5.33,
    "Carbohydrate (g)": 40.01,
    "Sugars (g)": 10.67,
    "Fiber (g)": 9.3
  },
  {
    "ID": 170912,
    "name": "Yogurt Greek 2% Fat Strawberry Banana Chobani",
    "Food Group": 0,
    "Calories": 88,
    "Fat (g)": 1.71,
    "Protein (g)": 8,
    "Carbohydrate (g)": 10.24,
    "Sugars (g)": 0,
    "Fiber (g)": 0.7
  },
  {
    "ID": 170913,
    "name": "Yogurt Greek Nonfat Fruit On Bottom Pomegranate Chobani",
    "Food Group": 0,
    "Calories": 80,
    "Fat (g)": 0.18,
    "Protein (g)": 7.45,
    "Carbohydrate (g)": 12.13,
    "Sugars (g)": 0,
    "Fiber (g)": 0.8
  },
  {
    "ID": 170914,
    "name": "Yogurt Greek Blueberry Chobani",
    "Food Group": 0,
    "Calories": 82,
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    "ID": 170980,
    "name": "Babyfood Dessert Peach Melba Strained",
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    "name": "Babyfood Dessert Peach Melba Junior",
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    "ID": 170983,
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    "ID": 170986,
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    "ID": 170988,
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    "ID": 170989,
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    "ID": 170991,
    "name": "Infant Formula Nestle Good Start Soy With Dha And Ara Liquid Concentrate",
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    "ID": 170992,
    "name": "Toddler Formula Mead Johnson Enfagrow Premium (Formerly Enfamil Lipil Next Step) Powder",
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  {
    "ID": 170993,
    "name": "Toddler Formula Mead Johnson Enfagrow Premium (Formerly Enfamil Lipil Next Step) Ready-To-Feed",
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    "ID": 170994,
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    "ID": 171021,
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    "ID": 171022,
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    "ID": 171023,
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    "ID": 171024,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171025,
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    "Fat (g)": 100,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171026,
    "name": "Oil Safflower Salad Or Cooking Linoleic (Over 70%)",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 100,
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    "Fiber (g)": 0
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  {
    "ID": 171027,
    "name": "Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce)",
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    "Fat (g)": 100,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171028,
    "name": "Grapeseed Oil",
    "Food Group": "Fats and Oils",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171029,
    "name": "Corn Oil",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 100,
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    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171030,
    "name": "Walnut Oil",
    "Food Group": "Fats and Oils",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171031,
    "name": "Almond Oil",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 100,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171032,
    "name": "Apricot Kernel Oil",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 100,
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    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171033,
    "name": "Oil Vegetable Natreon Canola High Stability Non Trans High Oleic (70%)",
    "Food Group": "Fats and Oils",
    "Calories": 884,
    "Fat (g)": 100,
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    "Sugars (g)": 0,
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    "ID": 171034,
    "name": "Salad Dressing Honey Mustard Dressing Reduced Calorie",
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    "ID": 171035,
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    "Fiber (g)": 0
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    "ID": 171036,
    "name": "Salad Dressing Spray-Style Dressing Assorted Flavors",
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    "Sugars (g)": 14.29,
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  {
    "ID": 171037,
    "name": "Salad Dressing Mayonnaise Light Smart Balance Omega Plus Light",
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    "Fiber (g)": 0.2
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  {
    "ID": 171038,
    "name": "Margarine-Like Vegetable Oil Spread 60% Fat Tub With Salt With Added Vitamin D",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 59.81,
    "Protein (g)": 0.17,
    "Carbohydrate (g)": 0.86,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 171039,
    "name": "Margarine-Like Vegetable-Oil Spread Stick/tub/bottle 60% Fat With Added Vitamin D",
    "Food Group": "Fats and Oils",
    "Calories": 535,
    "Fat (g)": 59.17,
    "Protein (g)": 0.6,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171040,
    "name": "Margarine Regular 80% Fat Composite Stick Without Salt With Added Vitamin D",
    "Food Group": "Fats and Oils",
    "Calories": 717,
    "Fat (g)": 80.71,
    "Protein (g)": 0.16,
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    "Fiber (g)": 0
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  {
    "ID": 171041,
    "name": "Margarine-Like Vegetable Oil Spread 60% Fat Stick/tub/bottle Without Salt With Added Vitamin D",
    "Food Group": "Fats and Oils",
    "Calories": 542,
    "Fat (g)": 59.81,
    "Protein (g)": 0.17,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171042,
    "name": "Oil Industrial Canola High Oleic",
    "Food Group": "Fats and Oils",
    "Calories": 900,
    "Fat (g)": 100,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171043,
    "name": "Honey Mustard Salad Dressing",
    "Food Group": "Fats and Oils",
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    "Sugars (g)": 15.84,
    "Fiber (g)": 0.4
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    "ID": 171044,
    "name": "Creamy Poppyseed Salad Dressing",
    "Food Group": "Fats and Oils",
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    "Fat (g)": 33.33,
    "Protein (g)": 0.92,
    "Carbohydrate (g)": 23.73,
    "Sugars (g)": 23.39,
    "Fiber (g)": 0.3
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  {
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    "ID": 171130,
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    "ID": 171163,
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    "ID": 171164,
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    "ID": 171167,
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    "ID": 171168,
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    "ID": 171169,
    "name": "Gravy Au Jus Dry",
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    "ID": 171170,
    "name": "Gravy Mushroom Canned",
    "Food Group": "Soups and Sauces",
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    "ID": 171172,
    "name": "Gravy Onion Dry Mix",
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    "ID": 171173,
    "name": "Gravy Pork Dry Powder",
    "Food Group": "Soups and Sauces",
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    "ID": 171174,
    "name": "Sauce Sofrito Prepared From Recipe",
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    "Fat (g)": 18.2,
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    "ID": 171175,
    "name": "Soup Beef Mushroom Canned Condensed",
    "Food Group": "Soups and Sauces",
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    "Protein (g)": 4.6,
    "Carbohydrate (g)": 5.2,
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    "ID": 171236,
    "name": "Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled",
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    "ID": 171237,
    "name": "Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled",
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    "Fat (g)": 13.44,
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  {
    "ID": 171238,
    "name": "Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled",
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    "Fat (g)": 10.91,
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  },
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    "ID": 171239,
    "name": "Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted",
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    "Calories": 218,
    "Fat (g)": 11.68,
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    "ID": 171240,
    "name": "Gjetost Cheese",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171241,
    "name": "Gouda Cheese",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171242,
    "name": "Gruyere Cheese",
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    "ID": 171243,
    "name": "Limburger Cheese",
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    "ID": 171244,
    "name": "Mozzarella (Hard And Lowfat)",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171245,
    "name": "Muenster Cheese",
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    "ID": 171246,
    "name": "Neufchatel Cheese",
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    "ID": 171247,
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    "Food Group": "Dairy and Egg Products",
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    "ID": 171248,
    "name": "Lowfat Ricotta",
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    "ID": 171249,
    "name": "Romano Cheese",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171250,
    "name": "Roquefort",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
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    "ID": 171251,
    "name": "Swiss Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
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  {
    "ID": 171252,
    "name": "American Cheese",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
  },
  {
    "ID": 171253,
    "name": "Cheese Food Pasteurized Process Swiss",
    "Food Group": "Dairy and Egg Products",
    "Calories": 323,
    "Fat (g)": 24.14,
    "Protein (g)": 21.92,
    "Carbohydrate (g)": 4.5,
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    "Fiber (g)": 0
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  {
    "ID": 171254,
    "name": "American Cheese Spread",
    "Food Group": "Dairy and Egg Products",
    "Calories": 290,
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    "ID": 171255,
    "name": "Half And Half Cream",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171256,
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    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
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    "ID": 171257,
    "name": "Cultured Sour Cream",
    "Food Group": "Dairy and Egg Products",
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    "ID": 171258,
    "name": "Eggnog",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
  },
  {
    "ID": 171259,
    "name": "Sour Dressing Non-Butterfat Cultured Filled Cream-Type",
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    "Protein (g)": 3.25,
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    "ID": 171260,
    "name": "Yogurt Greek 2%fat Coconut Blend Chobani",
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    "ID": 171261,
    "name": "Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein",
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    "Calories": 136,
    "Fat (g)": 9.97,
    "Protein (g)": 1,
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  },
  {
    "ID": 171262,
    "name": "Cream Substitute Liquid With Lauric Acid Oil And Sodium Caseinate",
    "Food Group": "Dairy and Egg Products",
    "Calories": 136,
    "Fat (g)": 9.97,
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    "Fiber (g)": 0
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  {
    "ID": 171263,
    "name": "Cream Substitute Powdered",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 32.92,
    "Protein (g)": 2.48,
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  },
  {
    "ID": 171264,
    "name": "Milk Substitutes Fluid With Lauric Acid Oil",
    "Food Group": "Dairy and Egg Products",
    "Calories": 61,
    "Fat (g)": 3.41,
    "Protein (g)": 1.75,
    "Carbohydrate (g)": 6.16,
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    "Fiber (g)": 0
  },
  {
    "ID": 171265,
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    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 3.25,
    "Protein (g)": 3.15,
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    "Fiber (g)": 0
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  {
    "ID": 171266,
    "name": "High Fat Milk (3.7% Fat)",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 171267,
    "name": "Low-Fat Milk 2%",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 5.06,
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  {
    "ID": 171268,
    "name": "Milk Lowfat Fluid 1% Milkfat Protein Fortified With Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 1.17,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171269,
    "name": "Skim Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 5.09,
    "Fiber (g)": 0
  },
  {
    "ID": 171270,
    "name": "Milk Nonfat Fluid With Added Nonfat Milk Solids Vitamin A And Vitamin D (Fat Free Or Skim)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 37,
    "Fat (g)": 0.25,
    "Protein (g)": 3.57,
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    "Sugars (g)": 5.02,
    "Fiber (g)": 0
  },
  {
    "ID": 171271,
    "name": "Milk Nonfat Fluid Protein Fortified With Added Vitamin A And Vitamin D (Fat Free And Skim)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 41,
    "Fat (g)": 0.25,
    "Protein (g)": 3.96,
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    "Fiber (g)": 0
  },
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    "ID": 171272,
    "name": "Milk Dry Nonfat Instant With Added Vitamin A And Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 358,
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    "Protein (g)": 35.1,
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    "Sugars (g)": 52.19,
    "Fiber (g)": 0
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  {
    "ID": 171273,
    "name": "Milk Dry Nonfat Calcium Reduced",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 0.2,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 171274,
    "name": "Milk Buttermilk Dried",
    "Food Group": "Dairy and Egg Products",
    "Calories": 387,
    "Fat (g)": 5.78,
    "Protein (g)": 34.3,
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    "Sugars (g)": 49,
    "Fiber (g)": 0
  },
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    "ID": 171275,
    "name": "Sweetened Condensed Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 7.91,
    "Carbohydrate (g)": 54.4,
    "Sugars (g)": 54.4,
    "Fiber (g)": 0
  },
  {
    "ID": 171276,
    "name": "Milk Canned Evaporated With Added Vitamin D And Without Added Vitamin A",
    "Food Group": "Dairy and Egg Products",
    "Calories": 134,
    "Fat (g)": 7.56,
    "Protein (g)": 6.81,
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    "Sugars (g)": 10.04,
    "Fiber (g)": 0
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  {
    "ID": 171277,
    "name": "Hot Cocoa",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 2.34,
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    "Sugars (g)": 9.66,
    "Fiber (g)": 1
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  {
    "ID": 171278,
    "name": "Goat Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 69,
    "Fat (g)": 4.14,
    "Protein (g)": 3.56,
    "Carbohydrate (g)": 4.45,
    "Sugars (g)": 4.45,
    "Fiber (g)": 0
  },
  {
    "ID": 171279,
    "name": "Breast Milk (Human)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 70,
    "Fat (g)": 4.38,
    "Protein (g)": 1.03,
    "Carbohydrate (g)": 6.89,
    "Sugars (g)": 6.89,
    "Fiber (g)": 0
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  {
    "ID": 171280,
    "name": "Milk Indian Buffalo Fluid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 97,
    "Fat (g)": 6.89,
    "Protein (g)": 3.75,
    "Carbohydrate (g)": 5.18,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171281,
    "name": "Dried Whey Powder (Acid)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 339,
    "Fat (g)": 0.54,
    "Protein (g)": 11.73,
    "Carbohydrate (g)": 73.45,
    "Sugars (g)": 73.45,
    "Fiber (g)": 0
  },
  {
    "ID": 171282,
    "name": "Sweet Whey Fluid",
    "Food Group": "Dairy and Egg Products",
    "Calories": 27,
    "Fat (g)": 0.36,
    "Protein (g)": 0.85,
    "Carbohydrate (g)": 5.14,
    "Sugars (g)": 5.14,
    "Fiber (g)": 0
  },
  {
    "ID": 171283,
    "name": "Dried Sweet Whey Powder",
    "Food Group": "Dairy and Egg Products",
    "Calories": 353,
    "Fat (g)": 1.07,
    "Protein (g)": 12.93,
    "Carbohydrate (g)": 74.46,
    "Sugars (g)": 74.46,
    "Fiber (g)": 0
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  {
    "ID": 171284,
    "name": "Plain Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 61,
    "Fat (g)": 3.25,
    "Protein (g)": 3.47,
    "Carbohydrate (g)": 4.66,
    "Sugars (g)": 4.66,
    "Fiber (g)": 0
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  {
    "ID": 171285,
    "name": "Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce",
    "Food Group": "Dairy and Egg Products",
    "Calories": 102,
    "Fat (g)": 1.08,
    "Protein (g)": 4.37,
    "Carbohydrate (g)": 19.05,
    "Sugars (g)": 19.05,
    "Fiber (g)": 0
  },
  {
    "ID": 171286,
    "name": "Yogurt Fruit Low Fat 11 Grams Protein Per 8 Ounce",
    "Food Group": "Dairy and Egg Products",
    "Calories": 105,
    "Fat (g)": 1.41,
    "Protein (g)": 4.86,
    "Carbohydrate (g)": 18.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 171287,
    "name": "Eggs (Raw)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 143,
    "Fat (g)": 9.51,
    "Protein (g)": 12.56,
    "Carbohydrate (g)": 0.72,
    "Sugars (g)": 0.37,
    "Fiber (g)": 0
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  {
    "ID": 171288,
    "name": "Mexican Blend Cheese",
    "Food Group": "Dairy and Egg Products",
    "Calories": 384,
    "Fat (g)": 32.14,
    "Protein (g)": 23.54,
    "Carbohydrate (g)": 0.13,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 171289,
    "name": "Cheese Product Pasteurized Process American Vitamin D Fortified",
    "Food Group": "Dairy and Egg Products",
    "Calories": 307,
    "Fat (g)": 23.06,
    "Protein (g)": 16.09,
    "Carbohydrate (g)": 8.85,
    "Sugars (g)": 6.24,
    "Fiber (g)": 0
  },
  {
    "ID": 171290,
    "name": "Cheese Pasteurized Process American Without Added Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 371,
    "Fat (g)": 31.79,
    "Protein (g)": 18.13,
    "Carbohydrate (g)": 3.7,
    "Sugars (g)": 2.26,
    "Fiber (g)": 0
  },
  {
    "ID": 171291,
    "name": "Cheese Food Pasteurized Process American Without Added Vitamin D",
    "Food Group": "Dairy and Egg Products",
    "Calories": 330,
    "Fat (g)": 25.63,
    "Protein (g)": 16.86,
    "Carbohydrate (g)": 8.56,
    "Sugars (g)": 5.59,
    "Fiber (g)": 0
  },
  {
    "ID": 171292,
    "name": "Cheese Cheddar Reduced Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 316,
    "Fat (g)": 20.41,
    "Protein (g)": 27.35,
    "Carbohydrate (g)": 2.67,
    "Sugars (g)": 0.26,
    "Fiber (g)": 0
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  {
    "ID": 171293,
    "name": "Ice Cream Light Soft Serve Chocolate",
    "Food Group": "Dairy and Egg Products",
    "Calories": 141,
    "Fat (g)": 3.69,
    "Protein (g)": 3.36,
    "Carbohydrate (g)": 23.15,
    "Sugars (g)": 19.46,
    "Fiber (g)": 0
  },
  {
    "ID": 171294,
    "name": "Ice Cream Bar Stick Or Nugget With Crunch Coating",
    "Food Group": "Dairy and Egg Products",
    "Calories": 358,
    "Fat (g)": 25.26,
    "Protein (g)": 2.11,
    "Carbohydrate (g)": 37.12,
    "Sugars (g)": 21.05,
    "Fiber (g)": 1.1
  },
  {
    "ID": 171295,
    "name": "Cheddar Cheese (Non-Fat Or Fat Free)",
    "Food Group": "Dairy and Egg Products",
    "Calories": 157,
    "Fat (g)": 0,
    "Protein (g)": 32.14,
    "Carbohydrate (g)": 7.14,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 171296,
    "name": "Yogurt Greek Nonfat Vanilla Chobani",
    "Food Group": "Dairy and Egg Products",
    "Calories": 71,
    "Fat (g)": 0.22,
    "Protein (g)": 9.07,
    "Carbohydrate (g)": 8.09,
    "Sugars (g)": 7.61,
    "Fiber (g)": 0.3
  },
  {
    "ID": 171297,
    "name": "Yogurt Greek Strawberry Dannon Oikos",
    "Food Group": "Dairy and Egg Products",
    "Calories": 106,
    "Fat (g)": 2.92,
    "Protein (g)": 8.25,
    "Carbohydrate (g)": 11.67,
    "Sugars (g)": 11,
    "Fiber (g)": 1
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  {
    "ID": 171298,
    "name": "Yogurt Greek Nonfat Vanilla Dannon Oikos",
    "Food Group": "Dairy and Egg Products",
    "Calories": 85,
    "Fat (g)": 0.14,
    "Protein (g)": 8.12,
    "Carbohydrate (g)": 12.72,
    "Sugars (g)": 11.4,
    "Fiber (g)": 0.5
  },
  {
    "ID": 171299,
    "name": "Nonfat Strawberry Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 84,
    "Fat (g)": 0.22,
    "Protein (g)": 8.03,
    "Carbohydrate (g)": 12.53,
    "Sugars (g)": 11.63,
    "Fiber (g)": 0.4
  },
  {
    "ID": 171300,
    "name": "Lowfat Greek Strawberry Yogurt",
    "Food Group": "Dairy and Egg Products",
    "Calories": 105,
    "Fat (g)": 2.57,
    "Protein (g)": 8.17,
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    "Sugars (g)": 11.23,
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    "ID": 171354,
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    "ID": 171356,
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    "ID": 171357,
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    "ID": 171359,
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    "ID": 171361,
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    "ID": 171363,
    "name": "Babyfood Cereal Oatmeal With Applesauce And Bananas Junior",
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    "ID": 171364,
    "name": "Babyfood Cereal With Egg Yolks Junior",
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    "ID": 171365,
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    "ID": 171366,
    "name": "Babyfood Cereal Egg Yolks And Bacon Junior",
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    "ID": 171425,
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    "ID": 171427,
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    "ID": 171428,
    "name": "Oil Babassu",
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    "ID": 171429,
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    "ID": 171430,
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    "ID": 171431,
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    "ID": 171432,
    "name": "Margarine 80% Fat Tub Canola Harvest Soft Spread (Canola Palm And Palm Kernel Oils)",
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    "ID": 171566,
    "name": "Gravy Chicken Canned Or Bottled Ready-To-Serve",
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    "ID": 171568,
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    "ID": 171570,
    "name": "Gravy Unspecified Type Dry",
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    "ID": 171571,
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    "ID": 171573,
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    "ID": 171576,
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    "ID": 171577,
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    "ID": 171578,
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    "ID": 171579,
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    "ID": 171580,
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    "ID": 171581,
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    "ID": 171582,
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    "ID": 171583,
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    "ID": 171584,
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    "ID": 171585,
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    "ID": 171586,
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    "ID": 171588,
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    "ID": 171589,
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    "ID": 171590,
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    "ID": 171592,
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    "ID": 171596,
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    "ID": 171597,
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    "ID": 171598,
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    "Food Group": "Soups and Sauces",
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    "ID": 171599,
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    "ID": 171600,
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    "ID": 171601,
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    "ID": 171602,
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    "ID": 171603,
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    "ID": 171604,
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    "ID": 171605,
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    "ID": 171606,
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    "ID": 171607,
    "name": "Soup Cream Of Mushroom Low Sodium Ready-To-Serve Canned",
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    "ID": 171608,
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    "ID": 171609,
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    "ID": 171610,
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    "ID": 171611,
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    "ID": 171612,
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    "ID": 171613,
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    "ID": 171614,
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    "Fat (g)": 17.73,
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    "Sugars (g)": 1.99,
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    "ID": 171615,
    "name": "Soup Ramen Noodle Chicken Flavor Dry",
    "Food Group": "Soups and Sauces",
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    "ID": 171616,
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    "ID": 171617,
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    "ID": 171618,
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    "ID": 171619,
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    "ID": 171620,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 171621,
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    "ID": 171622,
    "name": "Brotwurst Pork Beef Link",
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    "Fiber (g)": 0
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    "ID": 171623,
    "name": "Cheesefurter Cheese Smokie Pork Beef",
    "Food Group": "Meats",
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    "ID": 171624,
    "name": "Chicken Hotdog",
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    "ID": 171625,
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    "Sugars (g)": 1.21,
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    "ID": 171626,
    "name": "Canned Ham",
    "Food Group": "Meats",
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    "ID": 171627,
    "name": "Ham Chopped Not Canned",
    "Food Group": "Meats",
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    "Fat (g)": 16.7,
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    "name": "Ham And Cheese Loaf Or Roll",
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    "name": "Ham And Cheese Spread",
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    "ID": 171630,
    "name": "Headcheese Pork",
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    "ID": 171631,
    "name": "Sausage Italian Pork Raw",
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    "ID": 171632,
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    "ID": 171633,
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    "ID": 171634,
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    "ID": 171635,
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    "ID": 171636,
    "name": "Pork Sausage Link/patty Reduced Fat Cooked Pan-Fried",
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    "ID": 171637,
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    "ID": 171638,
    "name": "Meatballs Frozen Italian Style",
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    "ID": 171639,
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    "ID": 171640,
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    "ID": 171641,
    "name": "Post Alpha-Bits",
    "Food Group": "Breakfast Cereals",
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    "ID": 171642,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171643,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171644,
    "name": "Quaker Capn Crunchs Peanut Butter Crunch",
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    "ID": 171645,
    "name": "Post Fruity Pebbles",
    "Food Group": "Breakfast Cereals",
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    "ID": 171646,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171647,
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    "ID": 171648,
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    "ID": 171649,
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    "ID": 171650,
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    "ID": 171651,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171652,
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    "ID": 171653,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171654,
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    "ID": 171655,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171656,
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    "ID": 171657,
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    "ID": 171658,
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    "ID": 171659,
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    "ID": 171660,
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    "ID": 171661,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171662,
    "name": "Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)",
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    "ID": 171663,
    "name": "Quaker Instant Oatmeal Apples And Cinnamon Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 171664,
    "name": "Oats Instant Fortified With Cinnamon And Spice Dry",
    "Food Group": "Breakfast Cereals",
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    "Carbohydrate (g)": 76.08,
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    "ID": 171665,
    "name": "Wheatena Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 171666,
    "name": "Wheatena Cooked With Water",
    "Food Group": "Breakfast Cereals",
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    "ID": 171667,
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    "Food Group": "Breakfast Cereals",
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    "ID": 171668,
    "name": "Whole Wheat Hot Natural Cereal Cooked With Water Without Salt",
    "Food Group": "Breakfast Cereals",
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    "ID": 171669,
    "name": "Quaker Quaker Puffed Wheat",
    "Food Group": "Breakfast Cereals",
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    "Sugars (g)": 1.37,
    "Fiber (g)": 9.4
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    "ID": 171670,
    "name": "Corn Grits Yellow Regular And Quick Unenriched Dry",
    "Food Group": "Breakfast Cereals",
    "Calories": 371,
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    "Protein (g)": 8.8,
    "Carbohydrate (g)": 79.6,
    "Sugars (g)": 0.64,
    "Fiber (g)": 1.6
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    "ID": 171671,
    "name": "Corn Grits White Regular And Quick Enriched Cooked With Water With Salt",
    "Food Group": "Breakfast Cereals",
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    "Protein (g)": 1.71,
    "Carbohydrate (g)": 14.76,
    "Sugars (g)": 0.12,
    "Fiber (g)": 0.8
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  {
    "ID": 171672,
    "name": "Yellow Cornmeal (Grits)",
    "Food Group": "Grains and Pasta",
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    "Protein (g)": 1.23,
    "Carbohydrate (g)": 13.86,
    "Sugars (g)": 0.09,
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  {
    "ID": 171673,
    "name": "Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt",
    "Food Group": "Breakfast Cereals",
    "Calories": 65,
    "Fat (g)": 0.39,
    "Protein (g)": 1.23,
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    "Sugars (g)": 0.09,
    "Fiber (g)": 0.7
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    "ID": 171674,
    "name": "Malt-O-Meal Chocolate Dry",
    "Food Group": "Breakfast Cereals",
    "Calories": 363,
    "Fat (g)": 0.82,
    "Protein (g)": 10.6,
    "Carbohydrate (g)": 79.55,
    "Sugars (g)": 16.63,
    "Fiber (g)": 2.8
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  {
    "ID": 171675,
    "name": "Oats Regular And Quick And Instant Unenriched Cooked With Water (Includes Boiling And Microw",
    "Food Group": "Breakfast Cereals",
    "Calories": 71,
    "Fat (g)": 1.52,
    "Protein (g)": 2.54,
    "Carbohydrate (g)": 12,
    "Sugars (g)": 0.27,
    "Fiber (g)": 1.7
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  {
    "ID": 171676,
    "name": "Wheatena Cooked With Water With Salt",
    "Food Group": "Breakfast Cereals",
    "Calories": 59,
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    "Protein (g)": 2.03,
    "Carbohydrate (g)": 11.74,
    "Sugars (g)": 0.25,
    "Fiber (g)": 2
  },
  {
    "ID": 171677,
    "name": "Whole Wheat Hot Natural Cereal Cooked With Water With Salt",
    "Food Group": "Breakfast Cereals",
    "Calories": 62,
    "Fat (g)": 0.4,
    "Protein (g)": 2,
    "Carbohydrate (g)": 13.7,
    "Sugars (g)": 0.08,
    "Fiber (g)": 1.6
  },
  {
    "ID": 171678,
    "name": "Malt-O-Meal Blueberry Mini Spooners",
    "Food Group": "Breakfast Cereals",
    "Calories": 350,
    "Fat (g)": 1.92,
    "Protein (g)": 8.81,
    "Carbohydrate (g)": 79.4,
    "Sugars (g)": 18.44,
    "Fiber (g)": 10.3
  },
  {
    "ID": 171679,
    "name": "Malt-O-Meal Oat Blenders With Honey",
    "Food Group": "Breakfast Cereals",
    "Calories": 396,
    "Fat (g)": 4.17,
    "Protein (g)": 6.78,
    "Carbohydrate (g)": 84.94,
    "Sugars (g)": 21.62,
    "Fiber (g)": 5
  },
  {
    "ID": 171680,
    "name": "Malt-O-Meal Oat Blenders With Honey & Almonds",
    "Food Group": "Breakfast Cereals",
    "Calories": 379,
    "Fat (g)": 4.88,
    "Protein (g)": 7.8,
    "Carbohydrate (g)": 77.26,
    "Sugars (g)": 20.26,
    "Fiber (g)": 6.1
  },
  {
    "ID": 171681,
    "name": "Malt-O-Meal Honey Nut Scooters",
    "Food Group": "Breakfast Cereals",
    "Calories": 387,
    "Fat (g)": 4.51,
    "Protein (g)": 8.59,
    "Carbohydrate (g)": 79.62,
    "Sugars (g)": 29.97,
    "Fiber (g)": 6.3
  },
  {
    "ID": 171682,
    "name": "Quaker Instant Oatmeal Cinnamon Swirl High Fiber",
    "Food Group": "Breakfast Cereals",
    "Calories": 366,
    "Fat (g)": 4.8,
    "Protein (g)": 8.79,
    "Carbohydrate (g)": 75.67,
    "Sugars (g)": 14.7,
    "Fiber (g)": 22.3
  },
  {
    "ID": 171683,
    "name": "Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry",
    "Food Group": "Breakfast Cereals",
    "Calories": 386,
    "Fat (g)": 9.8,
    "Protein (g)": 9.81,
    "Carbohydrate (g)": 69.47,
    "Sugars (g)": 18.71,
    "Fiber (g)": 7.7
  },
  {
    "ID": 171684,
    "name": "Quaker Oatmeal Real Medleys Apple Walnut Dry",
    "Food Group": "Breakfast Cereals",
    "Calories": 390,
    "Fat (g)": 10.36,
    "Protein (g)": 8.18,
    "Carbohydrate (g)": 70.53,
    "Sugars (g)": 29.36,
    "Fiber (g)": 7
  },
  {
    "ID": 171685,
    "name": "Quaker Oatmeal Real Medleys Summer Berry Dry",
    "Food Group": "Breakfast Cereals",
    "Calories": 353,
    "Fat (g)": 4.4,
    "Protein (g)": 11.31,
    "Carbohydrate (g)": 72.58,
    "Sugars (g)": 20.43,
    "Fiber (g)": 8.5
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  {
    "ID": 171686,
    "name": "Acerola Cherries (West Indian Cherry)",
    "Food Group": "Fruits",
    "Calories": 32,
    "Fat (g)": 0.3,
    "Protein (g)": 0.4,
    "Carbohydrate (g)": 7.69,
    "Sugars (g)": 0,
    "Fiber (g)": 1.1
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  {
    "ID": 171687,
    "name": "Acerola Juice Raw",
    "Food Group": "Fruits",
    "Calories": 23,
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    "Carbohydrate (g)": 4.8,
    "Sugars (g)": 4.5,
    "Fiber (g)": 0.3
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  {
    "ID": 171688,
    "name": "Apples",
    "Food Group": "Fruits",
    "Calories": 52,
    "Fat (g)": 0.17,
    "Protein (g)": 0.26,
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    "Sugars (g)": 10.39,
    "Fiber (g)": 2.4
  },
  {
    "ID": 171689,
    "name": "Apples (Without Skin)",
    "Food Group": "Fruits",
    "Calories": 48,
    "Fat (g)": 0.13,
    "Protein (g)": 0.27,
    "Carbohydrate (g)": 12.76,
    "Sugars (g)": 10.1,
    "Fiber (g)": 1.3
  },
  {
    "ID": 171690,
    "name": "Apples Dehydrated (Low Moisture) Sulfured Stewed",
    "Food Group": "Fruits",
    "Calories": 74,
    "Fat (g)": 0.12,
    "Protein (g)": 0.28,
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    "Sugars (g)": 0,
    "Fiber (g)": 2.6
  },
  {
    "ID": 171691,
    "name": "Dried Apples",
    "Food Group": "Fruits",
    "Calories": 243,
    "Fat (g)": 0.32,
    "Protein (g)": 0.93,
    "Carbohydrate (g)": 65.89,
    "Sugars (g)": 57.19,
    "Fiber (g)": 8.7
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    "ID": 171695,
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    "ID": 171700,
    "name": "Apricots Canned Heavy Syrup Pack Without Skin Solids And Liquids",
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    "name": "Apricots Canned Extra Heavy Syrup Pack Without Skin Solids And Liquids",
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    "ID": 171702,
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    "ID": 171703,
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    "ID": 171704,
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    "ID": 171706,
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    "ID": 171707,
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    "ID": 171708,
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    "ID": 171709,
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    "ID": 171710,
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    "ID": 171711,
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    "ID": 171712,
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    "ID": 171713,
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    "ID": 171714,
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    "ID": 171715,
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    "ID": 171716,
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    "ID": 171717,
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    "ID": 171718,
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    "ID": 171719,
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    "ID": 171720,
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    "ID": 171721,
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    "ID": 171722,
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    "ID": 171723,
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    "ID": 171724,
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    "ID": 171725,
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    "ID": 171726,
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    "ID": 171727,
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    "ID": 171731,
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    "ID": 171738,
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    "ID": 171740,
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    "ID": 171741,
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    "ID": 171743,
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    "ID": 171744,
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    "ID": 171745,
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    "ID": 171747,
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    "ID": 171748,
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    "ID": 171749,
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    "ID": 171750,
    "name": "Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw",
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    "ID": 171751,
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    "ID": 171752,
    "name": "Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw",
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    "ID": 171753,
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    "ID": 171754,
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    "ID": 171867,
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    "ID": 171870,
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    "ID": 171872,
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    "ID": 171873,
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    "ID": 171875,
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    "ID": 171876,
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    "ID": 171877,
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    "ID": 172008,
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    "ID": 172012,
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    "ID": 172013,
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    "ID": 172014,
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    "ID": 172057,
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    "ID": 172059,
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    "ID": 172060,
    "name": "McDonalds Sausage Egg & Cheese Mcgriddles",
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    "ID": 172063,
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    "ID": 172064,
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    "ID": 172065,
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    "ID": 172066,
    "name": "McDonalds Double Quarter Pounder With Cheese",
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    "ID": 172067,
    "name": "McDonalds Big Mac (Without Big Mac Sauce)",
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    "ID": 172068,
    "name": "McDonalds Sausage Mcmuffin With Egg",
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    "ID": 172069,
    "name": "McDonalds Bacon Egg & Cheese Biscuit",
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    "ID": 172070,
    "name": "McDonalds Sausage Biscuit",
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    "ID": 172071,
    "name": "McDonalds Sausage Biscuit With Egg",
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    "ID": 172072,
    "name": "McDonalds Bacon Ranch Salad With Crispy Chicken",
    "Food Group": "Fast Foods",
    "Calories": 122,
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    "ID": 172073,
    "name": "McDonalds Bacon Ranch Salad Without Chicken",
    "Food Group": "Fast Foods",
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    "ID": 172074,
    "name": "McDonalds Side Salad",
    "Food Group": "Fast Foods",
    "Calories": 20,
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    "ID": 172075,
    "name": "McDonalds Fruit N Yogurt Parfait",
    "Food Group": "Fast Foods",
    "Calories": 105,
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    "Protein (g)": 2.73,
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    "Fiber (g)": 1
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    "ID": 172076,
    "name": "Burger King Croissanwich With Egg And Cheese",
    "Food Group": "Fast Foods",
    "Calories": 283,
    "Fat (g)": 15.78,
    "Protein (g)": 10.35,
    "Carbohydrate (g)": 24.79,
    "Sugars (g)": 4.03,
    "Fiber (g)": 0.7
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    "ID": 172077,
    "name": "Burger King French Toast Sticks",
    "Food Group": "Fast Foods",
    "Calories": 349,
    "Fat (g)": 17.74,
    "Protein (g)": 6,
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    "Sugars (g)": 9.89,
    "Fiber (g)": 1.4
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    "ID": 172078,
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    "ID": 172116,
    "name": "Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw",
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    "name": "Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled",
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    "name": "Beef Round Knuckle Tip Side Steak Separable Lean And Fat  Trimmed To 0 Inch Fat Select Raw",
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    "ID": 172121,
    "name": "Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled",
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    "ID": 172122,
    "name": "Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw",
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    "ID": 172123,
    "name": "Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw",
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    "ID": 172124,
    "name": "Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled",
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    "ID": 172125,
    "name": "Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw",
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    "ID": 172126,
    "name": "Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled",
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    "ID": 172127,
    "name": "Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled",
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    "ID": 172128,
    "name": "Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw",
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    "ID": 172129,
    "name": "Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled",
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    "ID": 172130,
    "name": "Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw",
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    "ID": 172131,
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    "ID": 172133,
    "name": "Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled",
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    "ID": 172134,
    "name": "Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw",
    "Food Group": "Meats",
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    "ID": 172135,
    "name": "Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled",
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    "ID": 172136,
    "name": "Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled",
    "Food Group": "Meats",
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    "ID": 172137,
    "name": "Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 171,
    "Fat (g)": 9.76,
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    "ID": 172138,
    "name": "Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled",
    "Food Group": "Meats",
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    "ID": 172139,
    "name": "Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Raw",
    "Food Group": "Meats",
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    "ID": 172180,
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    "ID": 172188,
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    "ID": 172195,
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    "ID": 172196,
    "name": "Milk Dry Nonfat Instant Without Added Vitamin A And Vitamin D",
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    "ID": 172197,
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    "ID": 172198,
    "name": "Cheese Substitute Mozzarella",
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    "ID": 172199,
    "name": "Yogurt Greek 2% Fat Mango Chobani",
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  {
    "ID": 172200,
    "name": "Cheese Sauce Prepared From Recipe",
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    "ID": 172249,
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    "ID": 172261,
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    "ID": 172264,
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    "ID": 172265,
    "name": "Babyfood Dinner Vegetables Noodles And Chicken Junior",
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    "ID": 172266,
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    "ID": 172330,
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    "ID": 172642,
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    "ID": 172643,
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    "ID": 172644,
    "name": "Veal Loin Chop Separable Lean Only Cooked Grilled",
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    "ID": 172645,
    "name": "Veal Shank Separable Lean Only Raw",
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    "ID": 172646,
    "name": "Veal Foreshank Osso Buco Separable Lean Only Cooked Braised",
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    "ID": 172647,
    "name": "Veal Seam Fat Only Cooked",
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    "ID": 172648,
    "name": "Veal Shank Separable Lean And Fat Raw",
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    "ID": 172649,
    "name": "Veal Foreshank Osso Buco Separable Lean And Fat Cooked Braised",
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    "ID": 172650,
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    "ID": 172651,
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  {
    "ID": 172652,
    "name": "Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw",
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    "ID": 172653,
    "name": "Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw",
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    "ID": 172654,
    "name": "Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted",
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    "ID": 172655,
    "name": "Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Raw",
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    "ID": 172656,
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    "ID": 172657,
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  {
    "ID": 172658,
    "name": "Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted",
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    "ID": 172659,
    "name": "Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw",
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  {
    "ID": 172660,
    "name": "Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw",
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  },
  {
    "ID": 172661,
    "name": "Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-In Separable Lean Only Trimmed To 0 Inch Fat Cooked Grilled",
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    "Sugars (g)": 0,
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  },
  {
    "ID": 172662,
    "name": "Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Cooked Roasted",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 172663,
    "name": "Lamb Australian Imported Fresh Rack Roast Frenched Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted",
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    "Fat (g)": 20.77,
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    "ID": 172664,
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    "Food Group": "Baked Foods",
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  {
    "ID": 172665,
    "name": "Toasted Cinnamon Raisin Bagels",
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    "ID": 172666,
    "name": "Bagel (Oat Bran)",
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    "ID": 172667,
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  {
    "ID": 172668,
    "name": "Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat",
    "Food Group": "Baked Foods",
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  {
    "ID": 172669,
    "name": "Biscuits Plain Or Buttermilk Refrigerated Dough Higher Fat Baked",
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    "Calories": 324,
    "Fat (g)": 11.22,
    "Protein (g)": 6.79,
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  },
  {
    "ID": 172670,
    "name": "Biscuits Plain Or Buttermilk Prepared From Recipe",
    "Food Group": "Baked Foods",
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  {
    "ID": 172671,
    "name": "Biscuits Mixed Grain Refrigerated Dough",
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    "ID": 172672,
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    "Food Group": "Baked Foods",
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    "ID": 172673,
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    "Food Group": "Baked Foods",
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  {
    "ID": 172674,
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    "Food Group": "Baked Foods",
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    "ID": 172675,
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    "Food Group": "Baked Foods",
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    "ID": 172676,
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    "Food Group": "Baked Foods",
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    "ID": 172677,
    "name": "Bread Oat Bran Toasted",
    "Food Group": "Baked Foods",
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    "ID": 172678,
    "name": "Bread Oatmeal",
    "Food Group": "Baked Foods",
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  {
    "ID": 172679,
    "name": "Bread Oatmeal Toasted",
    "Food Group": "Baked Foods",
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    "ID": 172680,
    "name": "Bread Raisin Enriched",
    "Food Group": "Baked Foods",
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    "ID": 172681,
    "name": "Bread Raisin Enriched Toasted",
    "Food Group": "Baked Foods",
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    "ID": 172682,
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    "Food Group": "Baked Foods",
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  },
  {
    "ID": 172683,
    "name": "Bread Reduced-Calorie Oat Bran Toasted",
    "Food Group": "Baked Foods",
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    "ID": 172684,
    "name": "Rye Bread",
    "Food Group": "Baked Foods",
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    "Fat (g)": 3.3,
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    "Sugars (g)": 3.85,
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  {
    "ID": 172685,
    "name": "Bread Rye Toasted",
    "Food Group": "Baked Foods",
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    "Fat (g)": 3.6,
    "Protein (g)": 9.4,
    "Carbohydrate (g)": 53.1,
    "Sugars (g)": 4.23,
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  },
  {
    "ID": 172686,
    "name": "Wheat Bread",
    "Food Group": "Baked Foods",
    "Calories": 274,
    "Fat (g)": 4.53,
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    "Sugars (g)": 5.73,
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  {
    "ID": 172687,
    "name": "Bread Wheat Toasted",
    "Food Group": "Baked Foods",
    "Calories": 313,
    "Fat (g)": 4.27,
    "Protein (g)": 12.96,
    "Carbohydrate (g)": 55.77,
    "Sugars (g)": 6.42,
    "Fiber (g)": 4.7
  },
  {
    "ID": 172688,
    "name": "Whole Wheat Bread",
    "Food Group": "Baked Foods",
    "Calories": 252,
    "Fat (g)": 3.5,
    "Protein (g)": 12.45,
    "Carbohydrate (g)": 42.71,
    "Sugars (g)": 4.34,
    "Fiber (g)": 6
  },
  {
    "ID": 172689,
    "name": "Toasted Whole Wheat Bread",
    "Food Group": "Baked Foods",
    "Calories": 306,
    "Fat (g)": 4.07,
    "Protein (g)": 16.27,
    "Carbohydrate (g)": 51.16,
    "Sugars (g)": 5.77,
    "Fiber (g)": 7.5
  },
  {
    "ID": 172690,
    "name": "Bread Whole-Wheat Prepared From Recipe",
    "Food Group": "Baked Foods",
    "Calories": 278,
    "Fat (g)": 5.4,
    "Protein (g)": 8.4,
    "Carbohydrate (g)": 51.4,
    "Sugars (g)": 3.84,
    "Fiber (g)": 6
  },
  {
    "ID": 172691,
    "name": "Bread Whole-Wheat Prepared From Recipe Toasted",
    "Food Group": "Baked Foods",
    "Calories": 305,
    "Fat (g)": 5.9,
    "Protein (g)": 9.2,
    "Carbohydrate (g)": 56.4,
    "Sugars (g)": 4.22,
    "Fiber (g)": 6.7
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    "ID": 172692,
    "name": "Bread Stuffing Cornbread Dry Mix",
    "Food Group": "Baked Foods",
    "Calories": 389,
    "Fat (g)": 4.2,
    "Protein (g)": 10,
    "Carbohydrate (g)": 76.7,
    "Sugars (g)": 13.16,
    "Fiber (g)": 14.3
  },
  {
    "ID": 172693,
    "name": "Bread Stuffing Cornbread Dry Mix Prepared",
    "Food Group": "Baked Foods",
    "Calories": 179,
    "Fat (g)": 8.8,
    "Protein (g)": 2.9,
    "Carbohydrate (g)": 21.9,
    "Sugars (g)": 0,
    "Fiber (g)": 2.9
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  {
    "ID": 172694,
    "name": "Cake Angelfood Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 258,
    "Fat (g)": 0.8,
    "Protein (g)": 5.9,
    "Carbohydrate (g)": 57.8,
    "Sugars (g)": 0,
    "Fiber (g)": 1.5
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  {
    "ID": 172695,
    "name": "Cake Angelfood Dry Mix Prepared",
    "Food Group": "Baked Foods",
    "Calories": 257,
    "Fat (g)": 0.3,
    "Protein (g)": 6.1,
    "Carbohydrate (g)": 58.7,
    "Sugars (g)": 30.51,
    "Fiber (g)": 0.2
  },
  {
    "ID": 172696,
    "name": "Cake Boston Cream Pie Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 252,
    "Fat (g)": 8.5,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 42.9,
    "Sugars (g)": 36.11,
    "Fiber (g)": 1.4
  },
  {
    "ID": 172697,
    "name": "Chocolate Cake",
    "Food Group": "Baked Foods",
    "Calories": 371,
    "Fat (g)": 15.1,
    "Protein (g)": 5.3,
    "Carbohydrate (g)": 53.4,
    "Sugars (g)": 0,
    "Fiber (g)": 1.6
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  {
    "ID": 172698,
    "name": "White Cake With Coconut Frosting",
    "Food Group": "Baked Foods",
    "Calories": 356,
    "Fat (g)": 10.3,
    "Protein (g)": 4.4,
    "Carbohydrate (g)": 63.2,
    "Sugars (g)": 57.39,
    "Fiber (g)": 1
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  {
    "ID": 172699,
    "name": "Coffeecake Cheese",
    "Food Group": "Baked Foods",
    "Calories": 339,
    "Fat (g)": 15.2,
    "Protein (g)": 7,
    "Carbohydrate (g)": 44.3,
    "Sugars (g)": 0,
    "Fiber (g)": 1
  },
  {
    "ID": 172700,
    "name": "Cinnamon Coffeecake",
    "Food Group": "Baked Foods",
    "Calories": 418,
    "Fat (g)": 23.3,
    "Protein (g)": 6.8,
    "Carbohydrate (g)": 46.7,
    "Sugars (g)": 0,
    "Fiber (g)": 2
  },
  {
    "ID": 172701,
    "name": "Cake Gingerbread Dry Mix",
    "Food Group": "Baked Foods",
    "Calories": 437,
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    "Protein (g)": 4.4,
    "Carbohydrate (g)": 74.6,
    "Sugars (g)": 46.62,
    "Fiber (g)": 1.7
  },
  {
    "ID": 172702,
    "name": "Gingerbread Cake",
    "Food Group": "Baked Foods",
    "Calories": 356,
    "Fat (g)": 16.4,
    "Protein (g)": 3.9,
    "Carbohydrate (g)": 49.2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 172703,
    "name": "Upside-Down Pineapple Cake",
    "Food Group": "Baked Foods",
    "Calories": 319,
    "Fat (g)": 12.1,
    "Protein (g)": 3.5,
    "Carbohydrate (g)": 50.5,
    "Sugars (g)": 0,
    "Fiber (g)": 0.8
  },
  {
    "ID": 172704,
    "name": "Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen)",
    "Food Group": "Baked Foods",
    "Calories": 353,
    "Fat (g)": 13.96,
    "Protein (g)": 5,
    "Carbohydrate (g)": 53.64,
    "Sugars (g)": 33.36,
    "Fiber (g)": 0.6
  },
  {
    "ID": 172705,
    "name": "Cake White Dry Mix Special Dietary (Includes Lemon-Flavored)",
    "Food Group": "Baked Foods",
    "Calories": 397,
    "Fat (g)": 8.4,
    "Protein (g)": 3,
    "Carbohydrate (g)": 79.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 172706,
    "name": "Cake Sponge Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 290,
    "Fat (g)": 2.7,
    "Protein (g)": 5.4,
    "Carbohydrate (g)": 61,
    "Sugars (g)": 36.66,
    "Fiber (g)": 0.5
  },
  {
    "ID": 172707,
    "name": "Cake Sponge Prepared From Recipe",
    "Food Group": "Baked Foods",
    "Calories": 297,
    "Fat (g)": 4.3,
    "Protein (g)": 7.3,
    "Carbohydrate (g)": 57.7,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 172708,
    "name": "Cake Pudding-Type White Enriched Dry Mix",
    "Food Group": "Baked Foods",
    "Calories": 423,
    "Fat (g)": 9.5,
    "Protein (g)": 3.9,
    "Carbohydrate (g)": 80.9,
    "Sugars (g)": 48.95,
    "Fiber (g)": 0.7
  },
  {
    "ID": 172709,
    "name": "Cake White Prepared From Recipe Without Frosting",
    "Food Group": "Baked Foods",
    "Calories": 357,
    "Fat (g)": 12.4,
    "Protein (g)": 5.4,
    "Carbohydrate (g)": 57.2,
    "Sugars (g)": 35.49,
    "Fiber (g)": 0.8
  },
  {
    "ID": 172710,
    "name": "Cake Yellow Prepared From Recipe Without Frosting",
    "Food Group": "Baked Foods",
    "Calories": 361,
    "Fat (g)": 14.6,
    "Protein (g)": 5.3,
    "Carbohydrate (g)": 53,
    "Sugars (g)": 0,
    "Fiber (g)": 0.7
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  {
    "ID": 172711,
    "name": "Cheesecake Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 321,
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    "name": "Cheesecake Prepared From Mix No-Bake Type",
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    "ID": 172713,
    "name": "Cookies Brownies Commercially Prepared",
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  {
    "ID": 172714,
    "name": "Cookies Chocolate Wafers",
    "Food Group": "Baked Foods",
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    "ID": 172715,
    "name": "Cookies Chocolate Chip Commercially Prepared Regular Lower Fat",
    "Food Group": "Baked Foods",
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  {
    "ID": 172716,
    "name": "Cookies Chocolate Chip Commercially Prepared Regular Higher Fat Enriched",
    "Food Group": "Baked Foods",
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    "ID": 172717,
    "name": "Cookies Chocolate Chip Commercially Prepared Soft-Type",
    "Food Group": "Baked Foods",
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    "ID": 172718,
    "name": "Cookies Chocolate Sandwich With Creme Filling Regular",
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  {
    "ID": 172719,
    "name": "Cookies Chocolate Sandwich With Creme Filling Regular Chocolate-Coated",
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    "ID": 172720,
    "name": "Cookies Chocolate Sandwich With Extra Creme Filling",
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    "ID": 172721,
    "name": "Fig Bars",
    "Food Group": "Baked Foods",
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    "ID": 172722,
    "name": "Forunte Cookies",
    "Food Group": "Baked Foods",
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    "ID": 172723,
    "name": "Chocolate Coated Marshmallows",
    "Food Group": "Baked Foods",
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    "ID": 172724,
    "name": "Molasses Cookies",
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    "ID": 172725,
    "name": "Oatmeal Cookies",
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    "ID": 172726,
    "name": "Cookies Oatmeal Commercially Prepared Soft-Type",
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    "name": "Cookies Peanut Butter Commercially Prepared Regular",
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  {
    "ID": 172728,
    "name": "Cookies Peanut Butter Commercially Prepared Soft-Type",
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    "ID": 172729,
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    "ID": 172730,
    "name": "Cookies Peanut Butter Refrigerated Dough Baked",
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    "ID": 172731,
    "name": "Cookies Brownies Dry Mix Sugar Free",
    "Food Group": "Baked Foods",
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    "ID": 172732,
    "name": "Cookies Chocolate Chip Commercially Prepared Special Dietary",
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    "ID": 172733,
    "name": "Cookies Chocolate Sandwich With Creme Filling Special Dietary",
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    "ID": 172734,
    "name": "Cookies Oatmeal Commercially Prepared Special Dietary",
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    "ID": 172735,
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    "ID": 172736,
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    "ID": 172737,
    "name": "Cookies Vanilla Sandwich With Creme Filling",
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    "ID": 172738,
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    "ID": 172739,
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    "ID": 172740,
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    "ID": 172741,
    "name": "Matzo Egg Crackers",
    "Food Group": "Baked Foods",
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    "ID": 172742,
    "name": "Crackers Matzo Whole-Wheat",
    "Food Group": "Baked Foods",
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    "ID": 172743,
    "name": "Crackers Rye Sandwich-Type With Cheese Filling",
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    "ID": 172744,
    "name": "Crackers Rye Wafers Plain",
    "Food Group": "Baked Foods",
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    "ID": 172745,
    "name": "Crackers Rye Wafers Seasoned",
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    "ID": 172746,
    "name": "Crackers Saltines (Includes Oyster Soda Soup)",
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    "ID": 172747,
    "name": "Crackers Wheat Sandwich With Cheese Filling",
    "Food Group": "Baked Foods",
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    "ID": 172748,
    "name": "Crackers Wheat Sandwich With Peanut Butter Filling",
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    "ID": 172749,
    "name": "Crackers Whole-Wheat",
    "Food Group": "Baked Foods",
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    "ID": 172750,
    "name": "Cracker Meal",
    "Food Group": "Baked Foods",
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    "ID": 172751,
    "name": "Plain Croutons",
    "Food Group": "Baked Foods",
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    "ID": 172752,
    "name": "Croutons Seasoned",
    "Food Group": "Baked Foods",
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    "ID": 172753,
    "name": "Danish Pastry Cinnamon Enriched",
    "Food Group": "Baked Foods",
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    "ID": 172754,
    "name": "Danish Pastry Cheese",
    "Food Group": "Baked Foods",
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    "ID": 172755,
    "name": "Danish Pastry Fruit Enriched (Includes Apple Cinnamon Raisin Lemon Raspberry Strawberry)",
    "Food Group": "Baked Foods",
    "Calories": 371,
    "Fat (g)": 18.5,
    "Protein (g)": 5.4,
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    "ID": 172756,
    "name": "Doughnuts French Crullers Glazed",
    "Food Group": "Baked Foods",
    "Calories": 412,
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    "ID": 172757,
    "name": "Doughnuts Yeast-Leavened With Creme Filling",
    "Food Group": "Baked Foods",
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    "Protein (g)": 6.4,
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  {
    "ID": 172758,
    "name": "Doughnuts Yeast-Leavened Glazed Enriched (Includes Honey Buns)",
    "Food Group": "Baked Foods",
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    "ID": 172759,
    "name": "Doughnuts Yeast-Leavened With Jelly Filling",
    "Food Group": "Baked Foods",
    "Calories": 340,
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    "ID": 172760,
    "name": "English Muffins Raisin-Cinnamon Toasted (Includes Apple-Cinnamon)",
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    "ID": 172761,
    "name": "English Muffins",
    "Food Group": "Baked Foods",
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    "ID": 172762,
    "name": "English Muffins Whole-Wheat",
    "Food Group": "Baked Foods",
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    "ID": 172763,
    "name": "French Toast Frozen Ready-To-Heat",
    "Food Group": "Baked Foods",
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    "ID": 172764,
    "name": "Muffins Plain Prepared From Recipe Made With Low Fat (2%) Milk",
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    "ID": 172765,
    "name": "Muffins Blueberry Commercially Prepared (Includes Mini-Muffins)",
    "Food Group": "Baked Foods",
    "Calories": 375,
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    "Protein (g)": 4.49,
    "Carbohydrate (g)": 53,
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    "ID": 172766,
    "name": "Muffins Blueberry Dry Mix",
    "Food Group": "Baked Foods",
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    "Protein (g)": 3.48,
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    "ID": 172767,
    "name": "Muffins Blueberry Toaster-Type",
    "Food Group": "Baked Foods",
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    "Carbohydrate (g)": 53.3,
    "Sugars (g)": 4.85,
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  {
    "ID": 172768,
    "name": "Muffins Blueberry Prepared From Recipe Made With Low Fat (2%) Milk",
    "Food Group": "Baked Foods",
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    "Protein (g)": 6.5,
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    "ID": 172769,
    "name": "Muffins Oat Bran",
    "Food Group": "Baked Foods",
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  {
    "ID": 172770,
    "name": "Muffins Wheat Bran Dry Mix",
    "Food Group": "Baked Foods",
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    "ID": 172771,
    "name": "Pancakes Plain Frozen Ready-To-Heat (Includes Buttermilk)",
    "Food Group": "Baked Foods",
    "Calories": 233,
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    "Protein (g)": 5.23,
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    "Sugars (g)": 8.32,
    "Fiber (g)": 1
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  {
    "ID": 172772,
    "name": "Pancakes Plain Dry Mix Complete (Includes Buttermilk)",
    "Food Group": "Baked Foods",
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    "Fat (g)": 3.1,
    "Protein (g)": 9.77,
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    "Sugars (g)": 16.03,
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  {
    "ID": 172773,
    "name": "Pancakes Blueberry Prepared From Recipe",
    "Food Group": "Baked Foods",
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    "Protein (g)": 6.1,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172774,
    "name": "Pancakes Buckwheat Dry Mix Incomplete",
    "Food Group": "Baked Foods",
    "Calories": 340,
    "Fat (g)": 2.7,
    "Protein (g)": 10.9,
    "Carbohydrate (g)": 71.3,
    "Sugars (g)": 7.21,
    "Fiber (g)": 8.5
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  {
    "ID": 172775,
    "name": "Pancakes Special Dietary Dry Mix",
    "Food Group": "Baked Foods",
    "Calories": 349,
    "Fat (g)": 1.4,
    "Protein (g)": 8.9,
    "Carbohydrate (g)": 73.9,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172776,
    "name": "Pancakes Whole-Wheat Dry Mix Incomplete",
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  {
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    "ID": 172820,
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    "ID": 172821,
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    "ID": 172825,
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    "ID": 172827,
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    "ID": 172828,
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    "ID": 172833,
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    "ID": 172834,
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    "ID": 172835,
    "name": "Emu Inside Drum Raw",
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    "ID": 172836,
    "name": "Emu Inside Drums Cooked Broiled",
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    "ID": 172837,
    "name": "Emu Outside Drum Raw",
    "Food Group": "Meats",
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    "ID": 172838,
    "name": "Emu Oyster Raw",
    "Food Group": "Meats",
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    "ID": 172839,
    "name": "Ostrich Inside Leg Raw",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172840,
    "name": "Ostrich Inside Leg Cooked",
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    "Sugars (g)": 0,
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    "ID": 172841,
    "name": "Ostrich Inside Strip Raw",
    "Food Group": "Meats",
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    "Fat (g)": 2.87,
    "Protein (g)": 23.69,
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    "ID": 172902,
    "name": "Soup Tomato Bisque Canned Prepared With Equal Volume Milk",
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    "ID": 172903,
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    "ID": 172904,
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    "ID": 172905,
    "name": "Soup Bean With Frankfurters Canned Prepared With Equal Volume Water",
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    "ID": 172906,
    "name": "Soup Beef Noodle Canned Prepared With Equal Volume Water",
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    "name": "Soup Cream Of Celery Canned Prepared With Equal Volume Water",
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    "ID": 172912,
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    "ID": 172913,
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    "ID": 172914,
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    "ID": 172916,
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    "ID": 172917,
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    "ID": 172918,
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    "ID": 172928,
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    "ID": 172929,
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    "ID": 172930,
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    "Fiber (g)": 0
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    "ID": 172951,
    "name": "Luncheon Meat Pork With Ham Minced Canned Includes Spam (Hormel)",
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    "ID": 172953,
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    "ID": 172954,
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    "ID": 172956,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172958,
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    "ID": 172960,
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    "ID": 172961,
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    "ID": 172963,
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    "ID": 172964,
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    "ID": 172965,
    "name": "Macaroni And Cheese Loaf Chicken Pork And Beef",
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    "Protein (g)": 11.76,
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    "ID": 172966,
    "name": "Salami Italian Pork And Beef Dry Sliced 50% Less Sodium",
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    "Fat (g)": 26.4,
    "Protein (g)": 21.8,
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    "ID": 172967,
    "name": "Pate Truffle Flavor",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172968,
    "name": "Frankfurter Meat",
    "Food Group": "Meats",
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    "Fat (g)": 25.76,
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    "Sugars (g)": 0,
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    "ID": 172969,
    "name": "Scrapple Pork",
    "Food Group": "Meats",
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    "Fat (g)": 13.87,
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    "ID": 172970,
    "name": "Bologna Chicken Turkey Pork",
    "Food Group": "Meats",
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    "Fat (g)": 26.18,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 172971,
    "name": "Pork Sausage Link/patty Fully Cooked Microwaved",
    "Food Group": "Meats",
    "Calories": 438,
    "Fat (g)": 41.66,
    "Protein (g)": 15.12,
    "Carbohydrate (g)": 0.62,
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    "Fiber (g)": 0
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    "ID": 172972,
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    "name": "Quaker Toasted Multigrain Crisps",
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    "name": "Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins",
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    "name": "Quaker Low Fat 100% Natural Granola With Raisins",
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    "name": "Quaker Instant Grits Butter Flavor Dry",
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    "ID": 172981,
    "name": "Health Valley Fiber 7 Flakes",
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    "ID": 172982,
    "name": "Malt-O-Meal Berry Colossal Crunch",
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    "ID": 172984,
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    "name": "Quaker Mothers Peanut Butter Bumpers Cereal",
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    "ID": 172988,
    "name": "Sun Country Kretschmer Wheat Germ Regular",
    "Food Group": "Breakfast Cereals",
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    "ID": 172989,
    "name": "Quaker Quick Oats Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 172990,
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    "Food Group": "Breakfast Cereals",
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    "ID": 172991,
    "name": "Quaker Instant Oatmeal Raisin And Spice Dry",
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    "ID": 172992,
    "name": "Quaker Instant Grits Redeye Gravy & Country Ham Flavor Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 172993,
    "name": "Quaker Instant Grits Product With American Cheese Flavor Dry",
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    "ID": 172994,
    "name": "Quaker Instant Grits Ham N Cheese Flavor Dry",
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    "ID": 172995,
    "name": "Malt-O-Meal Honey Graham Squares",
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    "name": "Malt-O-Meal Blueberry Muffin Tops Cereal",
    "Food Group": "Breakfast Cereals",
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    "name": "Malt-O-Meal Farina Hot Wheat Cereal Dry",
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    "ID": 172999,
    "name": "Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 173000,
    "name": "Malt-O-Meal Frosted Mini Spooners",
    "Food Group": "Breakfast Cereals",
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    "ID": 173001,
    "name": "Malt-O-Meal Fruity Dyno-Bites",
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    "ID": 173002,
    "name": "Ralston Enriched Bran Flakes",
    "Food Group": "Breakfast Cereals",
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    "ID": 173003,
    "name": "Ralston Corn Biscuits",
    "Food Group": "Breakfast Cereals",
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    "ID": 173004,
    "name": "Malt-O-Meal Chocolate Prepared With Water Without Salt",
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    "ID": 173005,
    "name": "Post Great Grains Cranberry Almond Crunch",
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    "ID": 173006,
    "name": "Rice And Wheat Cereal Bar",
    "Food Group": "Snacks",
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    "ID": 173007,
    "name": "Quaker Quaker Honey Graham Life Cereal",
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    "ID": 173008,
    "name": "Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-Top Without Salt",
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    "ID": 173009,
    "name": "Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Microwaved Without Salt",
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    "ID": 173010,
    "name": "Cream Of Wheat 1 Minute Cook Time Dry",
    "Food Group": "Breakfast Cereals",
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    "ID": 173011,
    "name": "Cream Of Wheat 1 Minute Cook Time Cooked With Water Stove-Top Without Salt",
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    "ID": 173012,
    "name": "Cream Of Wheat 1 Minute Cook Time Cooked With Water Microwaved Without Salt",
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    "ID": 173013,
    "name": "Quaker Capn Crunchs Oops! All Berries Cereal",
    "Food Group": "Breakfast Cereals",
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    "ID": 173014,
    "name": "Quaker Oatmeal Squares Golden Maple",
    "Food Group": "Breakfast Cereals",
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    "ID": 173015,
    "name": "Post Honey Bunches Of Oats With Vanilla Bunches",
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    "ID": 173016,
    "name": "Quaker Instant Oatmeal Cinnamon Spice Reduced Sugar",
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    "ID": 173017,
    "name": "Natures Path Organic Flax Plus Flakes",
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    "Sugars (g)": 12.25,
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    "ID": 173018,
    "name": "Barbaras Puffins Original",
    "Food Group": "Breakfast Cereals",
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    "ID": 173019,
    "name": "Post Honey Bunches Of Oats With Real Strawberries",
    "Food Group": "Breakfast Cereals",
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    "Sugars (g)": 24,
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    "ID": 173020,
    "name": "Post Honey Bunches Of Oats With Cinnamon Bunches",
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    "Sugars (g)": 20.4,
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    "ID": 173021,
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    "Food Group": "Fruits",
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    "Sugars (g)": 16.26,
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    "ID": 173022,
    "name": "Figs Canned Water Pack Solids And Liquids",
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    "Sugars (g)": 11.79,
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    "ID": 173023,
    "name": "Figs Canned Light Syrup Pack Solids And Liquids",
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    "Sugars (g)": 16.15,
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    "ID": 173024,
    "name": "Figs Canned Heavy Syrup Pack Solids And Liquids",
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    "Sugars (g)": 20.7,
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  {
    "ID": 173025,
    "name": "Figs Canned Extra Heavy Syrup Pack Solids And Liquids",
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    "Fiber (g)": 0
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    "ID": 173026,
    "name": "Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Extra Light Syrup Solids And Liquids",
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  {
    "ID": 173027,
    "name": "Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Light Syrup Solids And Liquids",
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    "Calories": 57,
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  {
    "ID": 173028,
    "name": "Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Heavy Syrup Solids And Liquids",
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    "Calories": 73,
    "Fat (g)": 0.07,
    "Protein (g)": 0.39,
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  {
    "ID": 173029,
    "name": "Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Extra Heavy Syrup Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 88,
    "Fat (g)": 0.07,
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    "ID": 173030,
    "name": "Gooseberries",
    "Food Group": "Fruits",
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    "Fat (g)": 0.58,
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    "Sugars (g)": 0,
    "Fiber (g)": 4.3
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  {
    "ID": 173031,
    "name": "Gooseberries Canned Light Syrup Pack Solids And Liquids",
    "Food Group": "Fruits",
    "Calories": 73,
    "Fat (g)": 0.2,
    "Protein (g)": 0.65,
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    "Sugars (g)": 0,
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  {
    "ID": 173032,
    "name": "Goji Berries Dried",
    "Food Group": "Fruits",
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    "Sugars (g)": 45.61,
    "Fiber (g)": 13
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  {
    "ID": 173033,
    "name": "Grapefruit",
    "Food Group": "Fruits",
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    "ID": 173034,
    "name": "White Florida Grapefruit",
    "Food Group": "Fruits",
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    "Fat (g)": 0.1,
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    "Carbohydrate (g)": 8.19,
    "Sugars (g)": 0,
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    "ID": 173113,
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    "ID": 173129,
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    "ID": 173134,
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    "ID": 173138,
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    "name": "Soychips",
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    "ID": 173141,
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    "name": "Snacks Granola Bites Mixed Flavors",
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    "ID": 173149,
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    "name": "Snacks Bagel Chips Plain",
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    "ID": 173152,
    "name": "Snacks Yucca (Cassava) Chips Salted",
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    "ID": 173153,
    "name": "Snacks Granola Bar General Mills Nature Valley Chewy Trail Mix",
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    "ID": 173154,
    "name": "Snacks Granola Bar Quaker Dipps All Flavors",
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    "ID": 173155,
    "name": "Snacks Brown Rice Chips",
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    "ID": 173156,
    "name": "Snack Pretzel Hard Chocolate Coated",
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    "ID": 173157,
    "name": "Snacks Peas Roasted Wasabi-Flavored",
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    "ID": 173158,
    "name": "Formulated Bar South Beach Protein Bar",
    "Food Group": "Snacks",
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    "ID": 173159,
    "name": "Snack Balance Original Bar",
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    "ID": 173273,
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    "ID": 173274,
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    "ID": 173275,
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    "ID": 173276,
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    "ID": 173278,
    "name": "Burrito With Beans Cheese And Beef",
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    "name": "Pizza Hut 12 Inch Pepperoni Pizza Hand-Tossed Crust",
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    "ID": 173280,
    "name": "Pizza Hut 12 Inch Pepperoni Pizza Pan Crust",
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    "ID": 173282,
    "name": "Dominos 14 Inch Cheese Pizza Classic Hand-Tossed Crust",
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    "name": "Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust",
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    "ID": 173285,
    "name": "Papa Johns 14 Inch Pepperoni Pizza Original Crust",
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    "ID": 173286,
    "name": "Papa Johns 14 Inch The Works Pizza Original Crust",
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    "ID": 173287,
    "name": "Papa Johns 14 Inch Cheese Pizza Thin Crust",
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    "ID": 173288,
    "name": "Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust",
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    "ID": 173289,
    "name": "Little Caesars 14 Inch Cheese Pizza Thin Crust",
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    "ID": 173290,
    "name": "Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust",
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    "ID": 173291,
    "name": "Pizza Hut 14 Inch Cheese Pizza Pan Crust",
    "Food Group": "Fast Foods",
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    "Fat (g)": 11.25,
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    "Fiber (g)": 2.1
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    "ID": 173292,
    "name": "Cheese Pizza",
    "Food Group": "Fast Foods",
    "Calories": 266,
    "Fat (g)": 9.69,
    "Protein (g)": 11.39,
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    "ID": 173293,
    "name": "Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust",
    "Food Group": "Fast Foods",
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    "Protein (g)": 10.81,
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    "ID": 173294,
    "name": "Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust",
    "Food Group": "Fast Foods",
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    "Protein (g)": 12.85,
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    "ID": 173295,
    "name": "Pepperoni Pizza",
    "Food Group": "Fast Foods",
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  {
    "ID": 173296,
    "name": "Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust",
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    "Fat (g)": 12.58,
    "Protein (g)": 11.49,
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    "Sugars (g)": 2.93,
    "Fiber (g)": 2.2
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  {
    "ID": 173297,
    "name": "McDonalds Chicken Mcnuggets",
    "Food Group": "Fast Foods",
    "Calories": 302,
    "Fat (g)": 19.81,
    "Protein (g)": 15.79,
    "Carbohydrate (g)": 15.09,
    "Sugars (g)": 0.08,
    "Fiber (g)": 0
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  {
    "ID": 173298,
    "name": "McDonalds Hash Brown",
    "Food Group": "Fast Foods",
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    "Protein (g)": 2.48,
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    "Sugars (g)": 0.54,
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  {
    "ID": 173299,
    "name": "McDonalds Hotcakes (Plain)",
    "Food Group": "Fast Foods",
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    "Fat (g)": 5.84,
    "Protein (g)": 6,
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    "ID": 173300,
    "name": "McDonalds Bacon Egg & Cheese Mcgriddles",
    "Food Group": "Fast Foods",
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    "Fat (g)": 13.19,
    "Protein (g)": 12.03,
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    "Sugars (g)": 9.56,
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  {
    "ID": 173301,
    "name": "McDonalds Hot Caramel Sundae",
    "Food Group": "Fast Foods",
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    "Fat (g)": 4.89,
    "Protein (g)": 3.58,
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    "Sugars (g)": 23.54,
    "Fiber (g)": 0
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  {
    "ID": 173302,
    "name": "McDonalds Hot Fudge Sundae",
    "Food Group": "Fast Foods",
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    "Fat (g)": 5.91,
    "Protein (g)": 4.14,
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    "Sugars (g)": 26.89,
    "Fiber (g)": 0.4
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  {
    "ID": 173303,
    "name": "McDonalds Mcflurry With M&Ms",
    "Food Group": "Fast Foods",
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    "Fat (g)": 6.46,
    "Protein (g)": 4.02,
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    "Sugars (g)": 24.37,
    "Fiber (g)": 0.2
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  {
    "ID": 173304,
    "name": "McDonalds Mcflurry With Oreo Cookies",
    "Food Group": "Fast Foods",
    "Calories": 165,
    "Fat (g)": 5.66,
    "Protein (g)": 3.97,
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    "Sugars (g)": 21.19,
    "Fiber (g)": 0.1
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  {
    "ID": 173305,
    "name": "McDonalds Mcchicken Sandwich",
    "Food Group": "Fast Foods",
    "Calories": 273,
    "Fat (g)": 13.21,
    "Protein (g)": 10.43,
    "Carbohydrate (g)": 27.97,
    "Sugars (g)": 3.57,
    "Fiber (g)": 1.3
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  {
    "ID": 173306,
    "name": "McDonalds Mcchicken Sandwich (Without Mayonnaise)",
    "Food Group": "Fast Foods",
    "Calories": 240,
    "Fat (g)": 8.46,
    "Protein (g)": 11.08,
    "Carbohydrate (g)": 30.95,
    "Sugars (g)": 4.16,
    "Fiber (g)": 1.4
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  {
    "ID": 173307,
    "name": "McDonalds Egg Mcmuffin",
    "Food Group": "Fast Foods",
    "Calories": 228,
    "Fat (g)": 9.66,
    "Protein (g)": 13.64,
    "Carbohydrate (g)": 21.67,
    "Sugars (g)": 2.13,
    "Fiber (g)": 1.1
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  {
    "ID": 173308,
    "name": "McDonalds Sausage Mcmuffin",
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    "Protein (g)": 12.66,
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    "Sugars (g)": 1.93,
    "Fiber (g)": 1.4
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    "ID": 173309,
    "name": "McDonalds Deluxe Breakfast With Syrup And Margarine",
    "Food Group": "Fast Foods",
    "Calories": 285,
    "Fat (g)": 15.23,
    "Protein (g)": 7.56,
    "Carbohydrate (g)": 29.48,
    "Sugars (g)": 9.88,
    "Fiber (g)": 1
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  {
    "ID": 173310,
    "name": "McDonalds Hotcakes And Sausage",
    "Food Group": "Fast Foods",
    "Calories": 294,
    "Fat (g)": 12.5,
    "Protein (g)": 7.81,
    "Carbohydrate (g)": 37.55,
    "Sugars (g)": 7.29,
    "Fiber (g)": 1.6
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  {
    "ID": 173311,
    "name": "McDonalds Pancakes",
    "Food Group": "Fast Foods",
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    "Fat (g)": 8.06,
    "Protein (g)": 4.05,
    "Carbohydrate (g)": 46.08,
    "Sugars (g)": 20.58,
    "Fiber (g)": 0.9
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  {
    "ID": 173312,
    "name": "McDonalds Bacon Ranch Salad With Grilled Chicken",
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    "Calories": 81,
    "Fat (g)": 3.14,
    "Protein (g)": 10.28,
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    "Sugars (g)": 1.73,
    "Fiber (g)": 1
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  {
    "ID": 173313,
    "name": "McDonalds Fruit N Yogurt Parfait (Without Granola)",
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    "Fat (g)": 1.13,
    "Protein (g)": 2.47,
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    "Sugars (g)": 11.9,
    "Fiber (g)": 0.9
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  {
    "ID": 173314,
    "name": "McDonalds Filet-O-Fish (Without Tartar Sauce)",
    "Food Group": "Fast Foods",
    "Calories": 243,
    "Fat (g)": 7.62,
    "Protein (g)": 12.47,
    "Carbohydrate (g)": 31.08,
    "Sugars (g)": 4.27,
    "Fiber (g)": 1
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    "ID": 173315,
    "name": "Burger King Croissanwich With Sausage Egg And Cheese",
    "Food Group": "Fast Foods",
    "Calories": 308,
    "Fat (g)": 21.78,
    "Protein (g)": 12.09,
    "Carbohydrate (g)": 15.9,
    "Sugars (g)": 3.12,
    "Fiber (g)": 1.8
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  {
    "ID": 173316,
    "name": "Burger King Croissanwich With Sausage And Cheese",
    "Food Group": "Fast Foods",
    "Calories": 376,
    "Fat (g)": 25.45,
    "Protein (g)": 13.73,
    "Carbohydrate (g)": 23,
    "Sugars (g)": 3.36,
    "Fiber (g)": 0.7
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  {
    "ID": 173317,
    "name": "Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise",
    "Food Group": "Fast Foods",
    "Calories": 226,
    "Fat (g)": 12.37,
    "Protein (g)": 11.34,
    "Carbohydrate (g)": 17.33,
    "Sugars (g)": 4,
    "Fiber (g)": 1.5
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    "ID": 173318,
    "name": "Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce",
    "Food Group": "Fast Foods",
    "Calories": 259,
    "Fat (g)": 13.3,
    "Protein (g)": 12.17,
    "Carbohydrate (g)": 22.69,
    "Sugars (g)": 0,
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  {
    "ID": 173319,
    "name": "Cheeseburger; Double Regular Patty; With Condiments",
    "Food Group": "Fast Foods",
    "Calories": 282,
    "Fat (g)": 16.18,
    "Protein (g)": 16.24,
    "Carbohydrate (g)": 17.97,
    "Sugars (g)": 4.16,
    "Fiber (g)": 0.9
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  {
    "ID": 173320,
    "name": "Cheeseburger; Double Large Patty; With Condiments",
    "Food Group": "Fast Foods",
    "Calories": 272,
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    "Protein (g)": 16.96,
    "Carbohydrate (g)": 14.43,
    "Sugars (g)": 3.49,
    "Fiber (g)": 1
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    "ID": 173321,
    "name": "Chicken Tenders",
    "Food Group": "Fast Foods",
    "Calories": 271,
    "Fat (g)": 13.95,
    "Protein (g)": 19.22,
    "Carbohydrate (g)": 17.25,
    "Sugars (g)": 0.4,
    "Fiber (g)": 1.2
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  {
    "ID": 173322,
    "name": "Bagel With Egg Sausage Patty Cheese And Condiments",
    "Food Group": "Fast Foods",
    "Calories": 295,
    "Fat (g)": 16.97,
    "Protein (g)": 12.98,
    "Carbohydrate (g)": 22.64,
    "Sugars (g)": 2.87,
    "Fiber (g)": 0.2
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  {
    "ID": 173323,
    "name": "Bagel With Breakfast Steak Egg Cheese And Condiments",
    "Food Group": "Fast Foods",
    "Calories": 282,
    "Fat (g)": 14.07,
    "Protein (g)": 15.95,
    "Carbohydrate (g)": 22.99,
    "Sugars (g)": 2.97,
    "Fiber (g)": 0.2
  },
  {
    "ID": 173324,
    "name": "Soft Serve Blended With Chocolate Candy",
    "Food Group": "Fast Foods",
    "Calories": 182,
    "Fat (g)": 6.46,
    "Protein (g)": 4.02,
    "Carbohydrate (g)": 26.82,
    "Sugars (g)": 24.37,
    "Fiber (g)": 0.2
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    "ID": 173325,
    "name": "Macaroni And Cheese Canned Entree",
    "Food Group": "Prepared Meals",
    "Calories": 82,
    "Fat (g)": 2.46,
    "Protein (g)": 3.38,
    "Carbohydrate (g)": 11.52,
    "Sugars (g)": 0.5,
    "Fiber (g)": 0.5
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    "ID": 173326,
    "name": "Hot Pockets Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 235,
    "Fat (g)": 8.6,
    "Protein (g)": 8.9,
    "Carbohydrate (g)": 30.4,
    "Sugars (g)": 7.6,
    "Fiber (g)": 1.1
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  {
    "ID": 173327,
    "name": "Hot Pockets Ham N Cheese Stuffed Sandwich Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 270,
    "Fat (g)": 15,
    "Protein (g)": 9.16,
    "Carbohydrate (g)": 24.69,
    "Sugars (g)": 7.6,
    "Fiber (g)": 1.5
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    "ID": 173328,
    "name": "Ravioli Cheese-Filled Canned",
    "Food Group": "Prepared Meals",
    "Calories": 77,
    "Fat (g)": 1.45,
    "Protein (g)": 2.48,
    "Carbohydrate (g)": 13.64,
    "Sugars (g)": 3.72,
    "Fiber (g)": 1.3
  },
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    "ID": 173329,
    "name": "Ravioli Meat-Filled With Tomato Sauce Or Meat Sauce Canned",
    "Food Group": "Prepared Meals",
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    "Fat (g)": 3.41,
    "Protein (g)": 3.24,
    "Carbohydrate (g)": 13.26,
    "Sugars (g)": 1.97,
    "Fiber (g)": 1.5
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    "ID": 173330,
    "name": "Beef Stew Canned Entree",
    "Food Group": "Prepared Meals",
    "Calories": 99,
    "Fat (g)": 5.53,
    "Protein (g)": 4.41,
    "Carbohydrate (g)": 7.85,
    "Sugars (g)": 1.76,
    "Fiber (g)": 0.9
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  {
    "ID": 173331,
    "name": "Chicken Pot Pie Frozen Entree Prepared",
    "Food Group": "Prepared Meals",
    "Calories": 204,
    "Fat (g)": 11.85,
    "Protein (g)": 5.11,
    "Carbohydrate (g)": 19.21,
    "Sugars (g)": 2.26,
    "Fiber (g)": 1.1
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  {
    "ID": 173332,
    "name": "Beef Corned Beef Hash With Potato Canned",
    "Food Group": "Prepared Meals",
    "Calories": 164,
    "Fat (g)": 10.24,
    "Protein (g)": 8.73,
    "Carbohydrate (g)": 9.27,
    "Sugars (g)": 0.34,
    "Fiber (g)": 1.1
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  {
    "ID": 173333,
    "name": "Lasagna Cheese Frozen Prepared",
    "Food Group": "Prepared Meals",
    "Calories": 130,
    "Fat (g)": 5.33,
    "Protein (g)": 6.54,
    "Carbohydrate (g)": 13.84,
    "Sugars (g)": 4.23,
    "Fiber (g)": 1.7
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  {
    "ID": 173334,
    "name": "Lasagna With Meat & Sauce Frozen Entree",
    "Food Group": "Prepared Meals",
    "Calories": 124,
    "Fat (g)": 4.42,
    "Protein (g)": 6.63,
    "Carbohydrate (g)": 14.39,
    "Sugars (g)": 2.96,
    "Fiber (g)": 1.4
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  {
    "ID": 173335,
    "name": "Burrito Beef And Bean Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 239,
    "Fat (g)": 9.61,
    "Protein (g)": 7.26,
    "Carbohydrate (g)": 30.84,
    "Sugars (g)": 0.7,
    "Fiber (g)": 4.2
  },
  {
    "ID": 173336,
    "name": "Burrito Bean And Cheese Frozen",
    "Food Group": "Prepared Meals",
    "Calories": 221,
    "Fat (g)": 6.3,
    "Protein (g)": 7.07,
    "Carbohydrate (g)": 34.01,
    "Sugars (g)": 3.21,
    "Fiber (g)": 3.4
  },
  {
    "ID": 173337,
    "name": "Macaroni And Cheese Canned Microwavable",
    "Food Group": "Prepared Meals",
    "Calories": 134,
    "Fat (g)": 5.99,
    "Protein (g)": 5.98,
    "Carbohydrate (g)": 13.96,
    "Sugars (g)": 1.41,
    "Fiber (g)": 0.4
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    "ID": 173338,
    "name": "Turkey Stuffing Mashed Potatoes W/gravy Assorted Vegetables Frozen Microwaved",
    "Food Group": "Prepared Meals",
    "Calories": 128,
    "Fat (g)": 3.89,
    "Protein (g)": 6.97,
    "Carbohydrate (g)": 16.32,
    "Sugars (g)": 4.82,
    "Fiber (g)": 1.3
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  {
    "ID": 173339,
    "name": "Rice Bowl With Chicken Frozen Entree Prepared (Includes Fried Teriyaki And Sweet And Sour Varieties)",
    "Food Group": "Prepared Meals",
    "Calories": 126,
    "Fat (g)": 1.56,
    "Protein (g)": 5.65,
    "Carbohydrate (g)": 22.46,
    "Sugars (g)": 4.07,
    "Fiber (g)": 0.7
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  {
    "ID": 173340,
    "name": "Macaroni And Cheese Dinner With Dry Sauce Mix Boxed Uncooked",
    "Food Group": "Prepared Meals",
    "Calories": 379,
    "Fat (g)": 4.82,
    "Protein (g)": 13.86,
    "Carbohydrate (g)": 70.12,
    "Sugars (g)": 9.61,
    "Fiber (g)": 3.2
  },
  {
    "ID": 173341,
    "name": "Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix",
    "Food Group": "Prepared Meals",
    "Calories": 190,
    "Fat (g)": 8.28,
    "Protein (g)": 4.89,
    "Carbohydrate (g)": 23.93,
    "Sugars (g)": 4.27,
    "Fiber (g)": 1.2
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  {
    "ID": 173342,
    "name": "Macaroni And Cheese Frozen Entree",
    "Food Group": "Prepared Meals",
    "Calories": 149,
    "Fat (g)": 6.41,
    "Protein (g)": 5.6,
    "Carbohydrate (g)": 17.28,
    "Sugars (g)": 1.53,
    "Fiber (g)": 1.1
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  {
    "ID": 173343,
    "name": "Potato Salad With Egg",
    "Food Group": "Prepared Meals",
    "Calories": 157,
    "Fat (g)": 9.4,
    "Protein (g)": 1.96,
    "Carbohydrate (g)": 16.18,
    "Sugars (g)": 4.95,
    "Fiber (g)": 1.3
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  {
    "ID": 173344,
    "name": "Pulled Pork In Barbecue Sauce",
    "Food Group": "Prepared Meals",
    "Calories": 168,
    "Fat (g)": 4.42,
    "Protein (g)": 13.19,
    "Carbohydrate (g)": 18.74,
    "Sugars (g)": 15.2,
    "Fiber (g)": 1.2
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  {
    "ID": 173345,
    "name": "Corn Dogs Frozen Prepared",
    "Food Group": "Prepared Meals",
    "Calories": 250,
    "Fat (g)": 12.02,
    "Protein (g)": 8.57,
    "Carbohydrate (g)": 26.96,
    "Sugars (g)": 7.54,
    "Fiber (g)": 1
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  {
    "ID": 173346,
    "name": "Chicken Tenders Breaded Frozen Prepared",
    "Food Group": "Prepared Meals",
    "Calories": 240,
    "Fat (g)": 13.58,
    "Protein (g)": 14.62,
    "Carbohydrate (g)": 14.86,
    "Sugars (g)": 0.57,
    "Fiber (g)": 1.7
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  {
    "ID": 173347,
    "name": "Rice And Vermicelli Mix Chicken Flavor Unprepared",
    "Food Group": "Prepared Meals",
    "Calories": 356,
    "Fat (g)": 1.04,
    "Protein (g)": 10.64,
    "Carbohydrate (g)": 76.08,
    "Sugars (g)": 0.7,
    "Fiber (g)": 1.2
  },
  {
    "ID": 173348,
    "name": "Rice And Vermicelli Mix Chicken Flavor Prepared With 80% Margarine",
    "Food Group": "Prepared Meals",
    "Calories": 136,
    "Fat (g)": 3.45,
    "Protein (g)": 2.65,
    "Carbohydrate (g)": 23.54,
    "Sugars (g)": 0.64,
    "Fiber (g)": 0.7
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  {
    "ID": 173349,
    "name": "Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw",
    "Food Group": "Meats",
    "Calories": 130,
    "Fat (g)": 4.97,
    "Protein (g)": 21.39,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 173350,
    "name": "Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw",
    "Food Group": "Meats",
    "Calories": 214,
    "Fat (g)": 14.06,
    "Protein (g)": 20.49,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 173351,
    "name": "Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled",
    "Food Group": "Meats",
    "Calories": 289,
    "Fat (g)": 20.36,
    "Protein (g)": 24.6,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 173352,
    "name": "Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw",
    "Food Group": "Meats",
    "Calories": 215,
    "Fat (g)": 14.19,
    "Protein (g)": 20.28,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 173353,
    "name": "Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled",
    "Food Group": "Meats",
    "Calories": 281,
    "Fat (g)": 19.22,
    "Protein (g)": 25.18,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 173354,
    "name": "Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 133,
    "Fat (g)": 4.66,
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    "ID": 173413,
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    "ID": 173432,
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    "ID": 173440,
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    "ID": 173447,
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    "ID": 173453,
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    "ID": 173454,
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    "ID": 173455,
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    "ID": 173456,
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    "ID": 173457,
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    "ID": 173458,
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    "ID": 173460,
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    "Sugars (g)": 4,
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    "ID": 173461,
    "name": "Dulce De Leche",
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    "ID": 173462,
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    "ID": 173463,
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    "Sugars (g)": 5.43,
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    "ID": 173464,
    "name": "Yogurt Frozen Flavors Not Chocolate Nonfat Milk With Low-Calorie Sweetener",
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    "ID": 173465,
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    "ID": 173466,
    "name": "Ice Cream Bar Or Stick Chocolate Covered",
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    "ID": 173467,
    "name": "Fat Free Ice Cream No Sugar Added Flavors Other Than Chocolate",
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    "ID": 173468,
    "name": "Table Salt",
    "Food Group": "Spices and Herbs",
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    "ID": 173469,
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    "ID": 173470,
    "name": "Thyme (Fresh)",
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    "ID": 173471,
    "name": "Vanilla Extract",
    "Food Group": "Spices and Herbs",
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    "ID": 173472,
    "name": "Horseradish",
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    "ID": 173473,
    "name": "Rosemary",
    "Food Group": "Spices and Herbs",
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    "ID": 173474,
    "name": "Peppermint",
    "Food Group": "Spices and Herbs",
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    "ID": 173475,
    "name": "Spearmint",
    "Food Group": "Spices and Herbs",
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    "ID": 173476,
    "name": "Seasoning Mix Dry Chili Original",
    "Food Group": "Spices and Herbs",
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    "ID": 173477,
    "name": "Clif Z Bar",
    "Food Group": "Baby Foods",
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    "ID": 173478,
    "name": "Babyfood Juice Treats Fruit Medley Toddler",
    "Food Group": "Baby Foods",
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    "Protein (g)": 0,
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    "name": "Oil Industrial Soy Refined For Woks And Light Frying",
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    "ID": 173599,
    "name": "Margarine-Like Shortening Industrial Soy (Partially Hydrogenated) Cottonseed And Soy Principal Use Flaky Pastries",
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    "ID": 173603,
    "name": "Oil Industrial Palm Kernel (Hydrogenated) Filling Fat",
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    "ID": 173604,
    "name": "Oil Industrial Soy (Partially Hydrogenated ) Palm Principal Uses Icings And Fillings",
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    "ID": 173605,
    "name": "Margarine Industrial Non-Dairy Cottonseed Soy Oil (Partially Hydrogenated ) For Flaky Pastries",
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    "ID": 173606,
    "name": "Shortening Industrial Soy (Partially Hydrogenated ) And Corn For Frying",
    "Food Group": "Fats and Oils",
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    "ID": 173607,
    "name": "Shortening Industrial Soy (Partially Hydrogenated ) For Baking And Confections",
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    "ID": 173608,
    "name": "Margarine-Like Spread Smart Beat Super Light Without Saturated Fat",
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    "ID": 173690,
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    "ID": 173721,
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    "ID": 173722,
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    "ID": 173724,
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    "ID": 173725,
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    "ID": 173726,
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    "ID": 173728,
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    "ID": 173729,
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    "ID": 173730,
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    "ID": 173731,
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    "ID": 173732,
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    "Food Group": "Beans and Lentils",
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    "ID": 173733,
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    "Food Group": "Beans and Lentils",
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    "ID": 173734,
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    "ID": 173735,
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    "ID": 173736,
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    "ID": 173737,
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    "ID": 173738,
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    "Food Group": "Beans and Lentils",
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    "ID": 173739,
    "name": "Beans French Mature Seeds Cooked Boiled Without Salt",
    "Food Group": "Beans and Lentils",
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    "Protein (g)": 7.05,
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    "ID": 173740,
    "name": "Kidney Beans",
    "Food Group": "Beans and Lentils",
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  {
    "ID": 173741,
    "name": "Canned Kidney Beans",
    "Food Group": "Beans and Lentils",
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  {
    "ID": 173742,
    "name": "Beans Kidney California Red Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 330,
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    "Protein (g)": 24.37,
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    "ID": 173743,
    "name": "California Red Kidney Beans",
    "Food Group": "Beans and Lentils",
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    "name": "Beans Kidney Red Mature Seeds Raw",
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    "ID": 173746,
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    "ID": 173747,
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    "ID": 173749,
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    "ID": 173750,
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    "ID": 173753,
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    "ID": 173754,
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    "ID": 173755,
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    "ID": 173758,
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    "ID": 173759,
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    "ID": 173760,
    "name": "Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Canned Plain",
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    "ID": 173761,
    "name": "Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Canned With Pork",
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    "ID": 173763,
    "name": "Vitasoy Usa Organic Nasoya Firm Tofu",
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    "ID": 173764,
    "name": "Vitasoy Usa Organic Nasoya Silken Tofu",
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    "ID": 173765,
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    "ID": 173766,
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    "ID": 173767,
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    "ID": 173768,
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    "ID": 173769,
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    "ID": 173770,
    "name": "Silk Chocolate Soy Milk",
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    "ID": 173771,
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    "Food Group": "Beans and Lentils",
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    "ID": 173772,
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    "ID": 173773,
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    "ID": 173775,
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    "ID": 173776,
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    "ID": 173777,
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    "Food Group": "Beans and Lentils",
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    "ID": 173778,
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    "ID": 173779,
    "name": "Silk Peach Soy Yogurt",
    "Food Group": "Beans and Lentils",
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    "ID": 173780,
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    "Food Group": "Beans and Lentils",
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    "ID": 173781,
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    "ID": 173782,
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    "ID": 173783,
    "name": "Vitasoy Usa Organic Nasoya Soft Tofu",
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    "ID": 173784,
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    "Food Group": "Beans and Lentils",
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    "ID": 173785,
    "name": "Extra Firm Fortified Tofu",
    "Food Group": "Beans and Lentils",
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    "ID": 173786,
    "name": "Vitasoy Usa Azumaya Silken Tofu",
    "Food Group": "Beans and Lentils",
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    "Fiber (g)": 0.2
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    "ID": 173787,
    "name": "House Foods Premium Soft Tofu",
    "Food Group": "Beans and Lentils",
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    "Protein (g)": 6.38,
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    "Sugars (g)": 0.53,
    "Fiber (g)": 0.8
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    "ID": 173788,
    "name": "House Foods Premium Firm Tofu",
    "Food Group": "Beans and Lentils",
    "Calories": 85,
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    "Protein (g)": 10.92,
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    "Sugars (g)": 0.4,
    "Fiber (g)": 0.9
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    "ID": 173789,
    "name": "Beans Adzuki Mature Seed Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 128,
    "Fat (g)": 0.1,
    "Protein (g)": 7.52,
    "Carbohydrate (g)": 24.77,
    "Sugars (g)": 0,
    "Fiber (g)": 7.3
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    "ID": 173790,
    "name": "Beans Great Northern Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 118,
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    "Protein (g)": 8.33,
    "Carbohydrate (g)": 21.09,
    "Sugars (g)": 0,
    "Fiber (g)": 7
  },
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    "ID": 173791,
    "name": "Beans Great Northern Mature Seeds Canned Low Sodium",
    "Food Group": "Beans and Lentils",
    "Calories": 114,
    "Fat (g)": 0.39,
    "Protein (g)": 7.37,
    "Carbohydrate (g)": 21.02,
    "Sugars (g)": 1.41,
    "Fiber (g)": 4.9
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    "ID": 173792,
    "name": "Beans Kidney All Types Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 127,
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    "Sugars (g)": 0.32,
    "Fiber (g)": 6.4
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    "ID": 173793,
    "name": "Beans Kidney California Red Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 124,
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    "Sugars (g)": 0,
    "Fiber (g)": 9.3
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    "ID": 173794,
    "name": "Beans Navy Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 140,
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    "Protein (g)": 8.23,
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    "Sugars (g)": 0.37,
    "Fiber (g)": 10.5
  },
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    "ID": 173795,
    "name": "Beans Pink Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 149,
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    "Protein (g)": 9.06,
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    "Sugars (g)": 0.36,
    "Fiber (g)": 5.3
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    "ID": 173796,
    "name": "Beans Pinto Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 143,
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    "Carbohydrate (g)": 26.22,
    "Sugars (g)": 0.34,
    "Fiber (g)": 9
  },
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    "ID": 173797,
    "name": "Beans Pinto Mature Seeds Canned Drained Solids Rinsed In Tap Water",
    "Food Group": "Beans and Lentils",
    "Calories": 117,
    "Fat (g)": 0.97,
    "Protein (g)": 7.04,
    "Carbohydrate (g)": 20.77,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 173798,
    "name": "Broadbeans (Fava Beans) Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 110,
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    "Protein (g)": 7.6,
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    "Sugars (g)": 1.82,
    "Fiber (g)": 5.4
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    "ID": 173799,
    "name": "Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 164,
    "Fat (g)": 2.59,
    "Protein (g)": 8.86,
    "Carbohydrate (g)": 27.42,
    "Sugars (g)": 4.8,
    "Fiber (g)": 7.6
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    "ID": 173800,
    "name": "Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Drained Solids",
    "Food Group": "Beans and Lentils",
    "Calories": 139,
    "Fat (g)": 2.77,
    "Protein (g)": 7.05,
    "Carbohydrate (g)": 22.53,
    "Sugars (g)": 4.01,
    "Fiber (g)": 6.4
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    "ID": 173801,
    "name": "Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Drained Rinsed In Tap Water",
    "Food Group": "Beans and Lentils",
    "Calories": 138,
    "Fat (g)": 2.47,
    "Protein (g)": 7.04,
    "Carbohydrate (g)": 22.87,
    "Sugars (g)": 4,
    "Fiber (g)": 6.3
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    "ID": 173802,
    "name": "Lima Beans Large Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 115,
    "Fat (g)": 0.38,
    "Protein (g)": 7.8,
    "Carbohydrate (g)": 20.88,
    "Sugars (g)": 2.9,
    "Fiber (g)": 7
  },
  {
    "ID": 173803,
    "name": "Lima Beans Thin Seeded (Baby) Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 126,
    "Fat (g)": 0.38,
    "Protein (g)": 8.04,
    "Carbohydrate (g)": 23.31,
    "Sugars (g)": 0,
    "Fiber (g)": 7.7
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    "ID": 173804,
    "name": "Lupin Beans (Cooked)",
    "Food Group": "Beans and Lentils",
    "Calories": 116,
    "Fat (g)": 2.92,
    "Protein (g)": 15.57,
    "Carbohydrate (g)": 9.29,
    "Sugars (g)": 0,
    "Fiber (g)": 2.8
  },
  {
    "ID": 173805,
    "name": "Mothbeans Mature Seeds Cooked Boiled With Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 117,
    "Fat (g)": 0.55,
    "Protein (g)": 7.81,
    "Carbohydrate (g)": 20.96,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 173885,
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    "ID": 173888,
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    "ID": 173894,
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    "ID": 173902,
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    "ID": 173911,
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    "ID": 173913,
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    "ID": 173914,
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    "ID": 173915,
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    "ID": 173916,
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    "ID": 173917,
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    "ID": 173918,
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    "ID": 173919,
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    "ID": 173920,
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    "ID": 173921,
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    "ID": 173922,
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    "ID": 173923,
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    "ID": 173924,
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    "ID": 173925,
    "name": "Quaker Oatmeal Real Medleys Cherry Pistachio Dry",
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    "ID": 173926,
    "name": "Quaker Instant Oatmeal Weight Control Cinnamon",
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    "ID": 173927,
    "name": "Moms Best Sweetened Wheat-Fuls",
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    "ID": 173928,
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    "ID": 173929,
    "name": "Apples Raw Without Skin Cooked Microwave",
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    "ID": 173930,
    "name": "Apples Canned Sweetened Sliced Drained Heated",
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    "ID": 173931,
    "name": "Apples Dehydrated (Low Moisture) Sulfured Uncooked",
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    "ID": 173932,
    "name": "Apples Frozen Unsweetened Heated",
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    "ID": 173933,
    "name": "Apple Juice",
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    "ID": 173934,
    "name": "Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid",
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    "ID": 173935,
    "name": "Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid",
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    "ID": 174061,
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    "ID": 174063,
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    "ID": 174064,
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    "ID": 174065,
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    "ID": 174067,
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    "ID": 174069,
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    "ID": 174070,
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    "ID": 174071,
    "name": "Soup Chunky Vegetable Reduced Sodium Canned Ready-To-Serve",
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    "ID": 174072,
    "name": "Gravy Heinz Home Style Classic Chicken",
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    "ID": 174073,
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    "ID": 174074,
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    "ID": 174075,
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    "ID": 174076,
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    "ID": 174077,
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    "ID": 174078,
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    "ID": 174079,
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    "ID": 174080,
    "name": "Cookie Chocolate With Icing Or Coating",
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    "ID": 174081,
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    "ID": 174082,
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    "ID": 174083,
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    "ID": 174084,
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    "Food Group": "Baked Foods",
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    "ID": 174085,
    "name": "Waffles Whole Wheat Lowfat Frozen Ready-To-Heat",
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    "ID": 174086,
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    "Food Group": "Baked Foods",
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    "ID": 174087,
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    "ID": 174088,
    "name": "Cookies Sugar Wafer Chocolate-Covered",
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    "ID": 174089,
    "name": "Rolls Hamburger Or Hot Dog Wheat/cracked Wheat",
    "Food Group": "Baked Foods",
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    "ID": 174090,
    "name": "Rolls Hamburger Or Hot Dog Whole Wheat",
    "Food Group": "Baked Foods",
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    "ID": 174091,
    "name": "Bread French Or Vienna Whole Wheat",
    "Food Group": "Baked Foods",
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    "ID": 174092,
    "name": "Bagels Whole Grain White",
    "Food Group": "Baked Foods",
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    "Sugars (g)": 9.3,
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    "ID": 174093,
    "name": "English Muffins Whole Grain White",
    "Food Group": "Baked Foods",
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    "ID": 174094,
    "name": "Rolls Hamburger Whole Grain White Calcium-Fortified",
    "Food Group": "Baked Foods",
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    "Fat (g)": 3.49,
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    "ID": 174095,
    "name": "Cookies Chocolate Chip Sandwich With Creme Filling",
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    "ID": 174096,
    "name": "Cookies Chocolate Made With Rice Cereal",
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    "ID": 174097,
    "name": "Cookies Marshmallow With Rice Cereal And Chocolate Chips",
    "Food Group": "Baked Foods",
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    "ID": 174098,
    "name": "Crackers Flavored Fish-Shaped",
    "Food Group": "Baked Foods",
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    "Sugars (g)": 1.18,
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    "ID": 174099,
    "name": "Bread Gluten-Free White Made With Potato Extract Rice Starch And Rice Flour",
    "Food Group": "Baked Foods",
    "Calories": 320,
    "Fat (g)": 10.7,
    "Protein (g)": 3.13,
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    "Sugars (g)": 8.36,
    "Fiber (g)": 3.5
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    "ID": 174100,
    "name": "Bread Gluten-Free White Made With Rice Flour Corn Starch And/or Tapioca",
    "Food Group": "Baked Foods",
    "Calories": 248,
    "Fat (g)": 5.24,
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    "Sugars (g)": 3.53,
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    "ID": 174101,
    "name": "Bread Gluten-Free White Made With Tapioca Starch And Brown Rice Flour",
    "Food Group": "Baked Foods",
    "Calories": 298,
    "Fat (g)": 8.02,
    "Protein (g)": 5.4,
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    "Fiber (g)": 5.5
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    "ID": 174102,
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    "Food Group": "Baked Foods",
    "Calories": 309,
    "Fat (g)": 9.34,
    "Protein (g)": 7.25,
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    "ID": 174103,
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    "Protein (g)": 2.5,
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    "ID": 174104,
    "name": "Crackers Gluten-Free Multi-Seeded And Multigrain",
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    "Fiber (g)": 10.2
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    "ID": 174105,
    "name": "Waffles Gluten-Free Frozen Ready-To-Heat",
    "Food Group": "Baked Foods",
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    "Fat (g)": 8.84,
    "Protein (g)": 2.72,
    "Carbohydrate (g)": 43.05,
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    "Fiber (g)": 1.4
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    "ID": 174106,
    "name": "Pancakes Gluten-Free Frozen Ready-To-Heat",
    "Food Group": "Baked Foods",
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    "Fat (g)": 4.55,
    "Protein (g)": 3.31,
    "Carbohydrate (g)": 40.32,
    "Sugars (g)": 4.06,
    "Fiber (g)": 1.5
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    "ID": 174107,
    "name": "Rolls Dinner Sweet",
    "Food Group": "Baked Foods",
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    "Fat (g)": 7.37,
    "Protein (g)": 10.04,
    "Carbohydrate (g)": 53.58,
    "Sugars (g)": 15.38,
    "Fiber (g)": 3.1
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    "ID": 174108,
    "name": "Citrus Energy Drink",
    "Food Group": "Beverages",
    "Calories": 45,
    "Fat (g)": 0,
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    "Fiber (g)": 0
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    "ID": 174109,
    "name": "Mouvedre Wine",
    "Food Group": "Beverages",
    "Calories": 88,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174110,
    "name": "Chardonnay",
    "Food Group": "Beverages",
    "Calories": 84,
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    "Carbohydrate (g)": 2.16,
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    "Fiber (g)": 0
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    "ID": 174111,
    "name": "Kiwi Strawberry Juice Drink",
    "Food Group": "Beverages",
    "Calories": 47,
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    "Fiber (g)": 0
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    "ID": 174112,
    "name": "Motts Light Apple Juice",
    "Food Group": "Beverages",
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    "ID": 174113,
    "name": "Mixed Berry Powerade Zero",
    "Food Group": "Beverages",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174114,
    "name": "Carob-Flavor Beverage Mix Powder",
    "Food Group": "Beverages",
    "Calories": 372,
    "Fat (g)": 0.2,
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    "Fiber (g)": 8
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    "ID": 174115,
    "name": "Carob-Flavor Beverage Mix Powder Prepared With Whole Milk",
    "Food Group": "Beverages",
    "Calories": 75,
    "Fat (g)": 3.11,
    "Protein (g)": 3.16,
    "Carbohydrate (g)": 8.68,
    "Sugars (g)": 0,
    "Fiber (g)": 0.4
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    "ID": 174116,
    "name": "Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2",
    "Food Group": "Beverages",
    "Calories": 31,
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    "Protein (g)": 0.21,
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    "Fiber (g)": 0
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    "ID": 174117,
    "name": "Chocolate Syrup",
    "Food Group": "Beverages",
    "Calories": 279,
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    "Fiber (g)": 2.6
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    "ID": 174118,
    "name": "Chocolate Syrup Prepared With Whole Milk",
    "Food Group": "Beverages",
    "Calories": 90,
    "Fat (g)": 2.96,
    "Protein (g)": 3.07,
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    "Fiber (g)": 0.3
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    "ID": 174119,
    "name": "Ice Mocha",
    "Food Group": "Beverages",
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    "Fat (g)": 0.98,
    "Protein (g)": 1.48,
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    "Sugars (g)": 9.23,
    "Fiber (g)": 0
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    "ID": 174120,
    "name": "Oolong Tea",
    "Food Group": "Beverages",
    "Calories": 1,
    "Fat (g)": 0,
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    "ID": 174141,
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    "ID": 174144,
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    "ID": 174145,
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    "ID": 174159,
    "name": "Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients",
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    "ID": 174160,
    "name": "Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk",
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    "ID": 174161,
    "name": "Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors",
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    "ID": 174162,
    "name": "V8 Splash Juice Drinks Diet Berry Blend",
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    "ID": 174163,
    "name": "V8 Splash Juice Drinks Diet Fruit Medley",
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    "ID": 174164,
    "name": "V8 Splash Juice Drinks Diet Strawberry Kiwi",
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    "ID": 174165,
    "name": "V8 Splash Juice Drinks Mango Peach",
    "Food Group": "Beverages",
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    "ID": 174166,
    "name": "V8 Splash Juice Drinks Orange Pineapple",
    "Food Group": "Beverages",
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    "ID": 174167,
    "name": "V8 Splash Juice Drinks Orchard Blend",
    "Food Group": "Beverages",
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    "ID": 174168,
    "name": "V8 Splash Juice Drinks Strawberry Banana",
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    "ID": 174169,
    "name": "V8 V-Fusion Juices Tropical",
    "Food Group": "Beverages",
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    "ID": 174170,
    "name": "V8 V- Fusion Juices Acai Berry",
    "Food Group": "Beverages",
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    "ID": 174171,
    "name": "Energy Drink Amp",
    "Food Group": "Beverages",
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    "ID": 174172,
    "name": "Energy Drink Full Throttle",
    "Food Group": "Beverages",
    "Calories": 46,
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    "Protein (g)": 0.25,
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    "ID": 174173,
    "name": "Vegetable And Fruit Juice Drink Reduced Calorie With Low-Calorie Sweetener Added Vitamin C",
    "Food Group": "Beverages",
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  },
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    "ID": 174174,
    "name": "Milk Beverage Reduced Fat Flavored And Sweetened Ready-To-Drink  Added Calcium Vitamin A And Vitamin D",
    "Food Group": "Beverages",
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    "Fat (g)": 1.83,
    "Protein (g)": 3.05,
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  {
    "ID": 174175,
    "name": "Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E",
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    "ID": 174176,
    "name": "Fruit Juice Drink Reduced Sugar With Vitamin E Added",
    "Food Group": "Beverages",
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  },
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    "ID": 174177,
    "name": "Energy Drink Vault Zero Sugar-Free Citrus Flavor",
    "Food Group": "Beverages",
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    "ID": 174178,
    "name": "Pepsico Quaker Gatorade G2 Low Calorie",
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    "ID": 174179,
    "name": "Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C",
    "Food Group": "Beverages",
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    "Fiber (g)": 0
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    "ID": 174180,
    "name": "Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C",
    "Food Group": "Beverages",
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  },
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    "ID": 174181,
    "name": "Nutritional Shake Mix High Protein Powder",
    "Food Group": "Beverages",
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    "ID": 174182,
    "name": "Anchovies (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 4.84,
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    "Sugars (g)": 0,
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  },
  {
    "ID": 174183,
    "name": "Canned Anchovies",
    "Food Group": "Fish",
    "Calories": 210,
    "Fat (g)": 9.71,
    "Protein (g)": 28.89,
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    "ID": 174184,
    "name": "Fresh Water Bass (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 3.69,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 174185,
    "name": "Fish Carp Cooked Dry Heat",
    "Food Group": "Fish",
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    "Fat (g)": 7.17,
    "Protein (g)": 22.86,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174186,
    "name": "Fish Catfish Channel Wild Raw",
    "Food Group": "Fish",
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    "Fat (g)": 2.82,
    "Protein (g)": 16.38,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174187,
    "name": "Fish Catfish Channel Cooked Breaded And Fried",
    "Food Group": "Fish",
    "Calories": 229,
    "Fat (g)": 13.33,
    "Protein (g)": 18.09,
    "Carbohydrate (g)": 8.04,
    "Sugars (g)": 0,
    "Fiber (g)": 0.7
  },
  {
    "ID": 174188,
    "name": "Fish Caviar Black And Red Granular",
    "Food Group": "Fish",
    "Calories": 264,
    "Fat (g)": 17.9,
    "Protein (g)": 24.6,
    "Carbohydrate (g)": 4,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174189,
    "name": "Canned Atlantic Cod",
    "Food Group": "Fish",
    "Calories": 105,
    "Fat (g)": 0.86,
    "Protein (g)": 22.76,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174190,
    "name": "Dried Salted Atlantic Cod",
    "Food Group": "Fish",
    "Calories": 290,
    "Fat (g)": 2.37,
    "Protein (g)": 62.82,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174191,
    "name": "Fish Cod Pacific Raw (May Have Been Previously Frozen)",
    "Food Group": "Fish",
    "Calories": 69,
    "Fat (g)": 0.41,
    "Protein (g)": 15.27,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174192,
    "name": "Fish Croaker Atlantic Raw",
    "Food Group": "Fish",
    "Calories": 104,
    "Fat (g)": 3.17,
    "Protein (g)": 17.78,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174193,
    "name": "Fish Eel Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 184,
    "Fat (g)": 11.66,
    "Protein (g)": 18.44,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174194,
    "name": "Cooked Eel",
    "Food Group": "Fish",
    "Calories": 236,
    "Fat (g)": 14.95,
    "Protein (g)": 23.65,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174195,
    "name": "Fish Fish Sticks Frozen Prepared",
    "Food Group": "Fish",
    "Calories": 277,
    "Fat (g)": 16.23,
    "Protein (g)": 11.01,
    "Carbohydrate (g)": 21.66,
    "Sugars (g)": 1.65,
    "Fiber (g)": 1.5
  },
  {
    "ID": 174196,
    "name": "Fish Flatfish (Flounder And Sole Species) Raw",
    "Food Group": "Fish",
    "Calories": 70,
    "Fat (g)": 1.93,
    "Protein (g)": 12.41,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174197,
    "name": "Flat Fish (Flounder Or Sole)",
    "Food Group": "Fish",
    "Calories": 86,
    "Fat (g)": 2.37,
    "Protein (g)": 15.24,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174198,
    "name": "Cooked Haddock",
    "Food Group": "Fish",
    "Calories": 90,
    "Fat (g)": 0.55,
    "Protein (g)": 19.99,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174199,
    "name": "Smoked Haddock",
    "Food Group": "Fish",
    "Calories": 116,
    "Fat (g)": 0.96,
    "Protein (g)": 25.23,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174200,
    "name": "Fish Halibut Atlantic And Pacific Raw",
    "Food Group": "Fish",
    "Calories": 91,
    "Fat (g)": 1.33,
    "Protein (g)": 18.56,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174201,
    "name": "Cooked Halibut",
    "Food Group": "Fish",
    "Calories": 111,
    "Fat (g)": 1.61,
    "Protein (g)": 22.54,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174202,
    "name": "Alaskan King Crab",
    "Food Group": "Fish",
    "Calories": 97,
    "Fat (g)": 1.54,
    "Protein (g)": 19.35,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174203,
    "name": "Imitation Crab Meat",
    "Food Group": "Fish",
    "Calories": 95,
    "Fat (g)": 0.46,
    "Protein (g)": 7.62,
    "Carbohydrate (g)": 15,
    "Sugars (g)": 6.25,
    "Fiber (g)": 0.5
  },
  {
    "ID": 174204,
    "name": "Crustaceans Crab Blue Raw",
    "Food Group": "Fish",
    "Calories": 87,
    "Fat (g)": 1.08,
    "Protein (g)": 18.06,
    "Carbohydrate (g)": 0.04,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174205,
    "name": "Blue Crab",
    "Food Group": "Fish",
    "Calories": 83,
    "Fat (g)": 0.74,
    "Protein (g)": 17.88,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174206,
    "name": "Crustaceans Crayfish Mixed Species Wild Raw",
    "Food Group": "Fish",
    "Calories": 77,
    "Fat (g)": 0.95,
    "Protein (g)": 15.97,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174207,
    "name": "Crayfish",
    "Food Group": "Fish",
    "Calories": 82,
    "Fat (g)": 1.2,
    "Protein (g)": 16.77,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174208,
    "name": "Crustaceans Lobster Northern Raw",
    "Food Group": "Fish",
    "Calories": 77,
    "Fat (g)": 0.75,
    "Protein (g)": 16.52,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174209,
    "name": "Lobster (Cooked)",
    "Food Group": "Fish",
    "Calories": 89,
    "Fat (g)": 0.86,
    "Protein (g)": 19,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174210,
    "name": "Crustaceans Shrimp Mixed Species Raw (May Have Been Previously Frozen)",
    "Food Group": "Fish",
    "Calories": 71,
    "Fat (g)": 1.01,
    "Protein (g)": 13.61,
    "Carbohydrate (g)": 0.91,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174211,
    "name": "Crustaceans Spiny Lobster Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 112,
    "Fat (g)": 1.51,
    "Protein (g)": 20.6,
    "Carbohydrate (g)": 2.43,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174212,
    "name": "Mollusks Abalone Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 105,
    "Fat (g)": 0.76,
    "Protein (g)": 17.1,
    "Carbohydrate (g)": 6.01,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174213,
    "name": "Abalone (Cooked)",
    "Food Group": "Fish",
    "Calories": 189,
    "Fat (g)": 6.78,
    "Protein (g)": 19.63,
    "Carbohydrate (g)": 11.05,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174214,
    "name": "Clams (Raw)",
    "Food Group": "Fish",
    "Calories": 86,
    "Fat (g)": 0.96,
    "Protein (g)": 14.67,
    "Carbohydrate (g)": 3.57,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174215,
    "name": "Mollusks Cuttlefish Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 79,
    "Fat (g)": 0.7,
    "Protein (g)": 16.24,
    "Carbohydrate (g)": 0.82,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174216,
    "name": "Mollusks Mussel Blue Raw",
    "Food Group": "Fish",
    "Calories": 86,
    "Fat (g)": 2.24,
    "Protein (g)": 11.9,
    "Carbohydrate (g)": 3.69,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174217,
    "name": "Cooked Blue Mussels",
    "Food Group": "Fish",
    "Calories": 172,
    "Fat (g)": 4.48,
    "Protein (g)": 23.8,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174218,
    "name": "Mollusks Octopus Common Raw",
    "Food Group": "Fish",
    "Calories": 82,
    "Fat (g)": 1.04,
    "Protein (g)": 14.91,
    "Carbohydrate (g)": 2.2,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174219,
    "name": "Raw Pacific Oysters",
    "Food Group": "Fish",
    "Calories": 81,
    "Fat (g)": 2.3,
    "Protein (g)": 9.45,
    "Carbohydrate (g)": 4.95,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 174220,
    "name": "Raw Scallops",
    "Food Group": "Fish",
    "Calories": 69,
    "Fat (g)": 0.49,
    "Protein (g)": 12.06,
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    "Fiber (g)": 0
  },
  {
    "ID": 174221,
    "name": "Mollusks Scallop Mixed Species Cooked Breaded And Fried",
    "Food Group": "Fish",
    "Calories": 216,
    "Fat (g)": 10.94,
    "Protein (g)": 18.07,
    "Carbohydrate (g)": 10.13,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174222,
    "name": "Mollusks Scallop Mixed Species Imitation Made From Surimi",
    "Food Group": "Fish",
    "Calories": 99,
    "Fat (g)": 0.41,
    "Protein (g)": 12.77,
    "Carbohydrate (g)": 10.62,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 174223,
    "name": "Squid (Raw)",
    "Food Group": "Fish",
    "Calories": 92,
    "Fat (g)": 1.38,
    "Protein (g)": 15.58,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174224,
    "name": "Fish Salmon Chum Canned Without Salt Drained Solids With Bone",
    "Food Group": "Fish",
    "Calories": 141,
    "Fat (g)": 5.5,
    "Protein (g)": 21.43,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174225,
    "name": "Fish Salmon Pink Canned Without Salt Solids With Bone And Liquid",
    "Food Group": "Fish",
    "Calories": 139,
    "Fat (g)": 6.05,
    "Protein (g)": 19.78,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174226,
    "name": "Canned Sockeye Salmon (With Bones)",
    "Food Group": "Fish",
    "Calories": 153,
    "Fat (g)": 7.31,
    "Protein (g)": 20.47,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174227,
    "name": "Fish Tuna Light Canned In Oil Without Salt Drained Solids",
    "Food Group": "Fish",
    "Calories": 198,
    "Fat (g)": 8.21,
    "Protein (g)": 29.13,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174228,
    "name": "Cooked Striped Bass",
    "Food Group": "Fish",
    "Calories": 124,
    "Fat (g)": 2.99,
    "Protein (g)": 22.73,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174229,
    "name": "Fish Bluefish Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 159,
    "Fat (g)": 5.44,
    "Protein (g)": 25.69,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174230,
    "name": "Fish Burbot Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 115,
    "Fat (g)": 1.04,
    "Protein (g)": 24.76,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174231,
    "name": "Fish Butterfish Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 187,
    "Fat (g)": 10.28,
    "Protein (g)": 22.15,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174232,
    "name": "Fish Halibut Greenland Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 239,
    "Fat (g)": 17.74,
    "Protein (g)": 18.42,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174233,
    "name": "Cooked Pacific Herring",
    "Food Group": "Fish",
    "Calories": 250,
    "Fat (g)": 17.79,
    "Protein (g)": 21.01,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174234,
    "name": "Fish Ling Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 111,
    "Fat (g)": 0.82,
    "Protein (g)": 24.35,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174235,
    "name": "Cooked Lingcod",
    "Food Group": "Fish",
    "Calories": 109,
    "Fat (g)": 1.36,
    "Protein (g)": 22.64,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174236,
    "name": "Cooked King Mackerel",
    "Food Group": "Fish",
    "Calories": 134,
    "Fat (g)": 2.56,
    "Protein (g)": 26,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174237,
    "name": "Cooked Pollock",
    "Food Group": "Fish",
    "Calories": 118,
    "Fat (g)": 1.26,
    "Protein (g)": 24.92,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174238,
    "name": "Fish Pout Ocean Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 102,
    "Fat (g)": 1.17,
    "Protein (g)": 21.33,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174239,
    "name": "Fish Roe (Cooked)",
    "Food Group": "Fish",
    "Calories": 204,
    "Fat (g)": 8.23,
    "Protein (g)": 28.62,
    "Carbohydrate (g)": 1.92,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174240,
    "name": "Cooked Sablefish",
    "Food Group": "Fish",
    "Calories": 250,
    "Fat (g)": 19.62,
    "Protein (g)": 17.19,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174241,
    "name": "Fish Scup Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 135,
    "Fat (g)": 3.5,
    "Protein (g)": 24.21,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174242,
    "name": "Fish Seatrout Mixed Species Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 133,
    "Fat (g)": 4.63,
    "Protein (g)": 21.46,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174243,
    "name": "Fish Shad American Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 252,
    "Fat (g)": 17.65,
    "Protein (g)": 21.71,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174244,
    "name": "Fish Spot Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 158,
    "Fat (g)": 6.28,
    "Protein (g)": 23.73,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174245,
    "name": "Cooked Turbot",
    "Food Group": "Fish",
    "Calories": 122,
    "Fat (g)": 3.78,
    "Protein (g)": 20.58,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174246,
    "name": "Cooked Whitefish",
    "Food Group": "Fish",
    "Calories": 172,
    "Fat (g)": 7.51,
    "Protein (g)": 24.47,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174247,
    "name": "Fish Wolffish Atlantic Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 123,
    "Fat (g)": 3.06,
    "Protein (g)": 22.44,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174248,
    "name": "Cooked Yellowtail",
    "Food Group": "Fish",
    "Calories": 187,
    "Fat (g)": 6.72,
    "Protein (g)": 29.67,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174249,
    "name": "Octopus (Cooked)",
    "Food Group": "Fish",
    "Calories": 164,
    "Fat (g)": 2.08,
    "Protein (g)": 29.82,
    "Carbohydrate (g)": 4.4,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174250,
    "name": "Cooked Pacific Oysters",
    "Food Group": "Fish",
    "Calories": 163,
    "Fat (g)": 4.6,
    "Protein (g)": 18.9,
    "Carbohydrate (g)": 9.9,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174251,
    "name": "Cooked Orange Roughy",
    "Food Group": "Fish",
    "Calories": 105,
    "Fat (g)": 0.9,
    "Protein (g)": 22.64,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 174252,
    "name": "Lima Beans Large Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 338,
    "Fat (g)": 0.69,
    "Protein (g)": 21.46,
    "Carbohydrate (g)": 63.38,
    "Sugars (g)": 8.5,
    "Fiber (g)": 19
  },
  {
    "ID": 174253,
    "name": "Lima Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 115,
    "Fat (g)": 0.38,
    "Protein (g)": 7.8,
    "Carbohydrate (g)": 20.88,
    "Sugars (g)": 2.9,
    "Fiber (g)": 7
  },
  {
    "ID": 174254,
    "name": "Canned Mature (White) Lima Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 79,
    "Fat (g)": 0.17,
    "Protein (g)": 4.93,
    "Carbohydrate (g)": 14.91,
    "Sugars (g)": 0,
    "Fiber (g)": 4.8
  },
  {
    "ID": 174255,
    "name": "Lima Beans Thin Seeded (Baby) Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 335,
    "Fat (g)": 0.93,
    "Protein (g)": 20.62,
    "Carbohydrate (g)": 62.83,
    "Sugars (g)": 8.32,
    "Fiber (g)": 20.6
  },
  {
    "ID": 174256,
    "name": "Mung Beans Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 347,
    "Fat (g)": 1.15,
    "Protein (g)": 23.86,
    "Carbohydrate (g)": 62.62,
    "Sugars (g)": 6.6,
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    "ID": 174257,
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    "ID": 174258,
    "name": "Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated",
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    "name": "Peanuts All Types Oil-Roasted With Salt",
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    "ID": 174272,
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    "ID": 174273,
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    "ID": 174277,
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    "ID": 174279,
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    "ID": 174280,
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    "ID": 174286,
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    "ID": 174296,
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    "ID": 174297,
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    "ID": 174298,
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    "ID": 174301,
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    "ID": 174302,
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    "ID": 174303,
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    "ID": 174304,
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    "Food Group": "Beans and Lentils",
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    "ID": 174305,
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    "name": "Yardlong Beans Mature Seeds Cooked Boiled With Salt",
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    "ID": 174307,
    "name": "Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
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    "ID": 174308,
    "name": "Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked",
    "Food Group": "Meats",
    "Calories": 206,
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    "ID": 174309,
    "name": "Lamb Domestic Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 665,
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    "ID": 174310,
    "name": "Lamb Domestic Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4 Inch Fat Choice Cooked",
    "Food Group": "Meats",
    "Calories": 586,
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    "ID": 174311,
    "name": "Leg Of Lamb",
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    "ID": 174312,
    "name": "Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted",
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    "ID": 174313,
    "name": "Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 128,
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    "ID": 174314,
    "name": "Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 191,
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    "ID": 174315,
    "name": "Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 201,
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    "ID": 174316,
    "name": "Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted",
    "Food Group": "Meats",
    "Calories": 292,
    "Fat (g)": 20.67,
    "Protein (g)": 24.63,
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    "ID": 174317,
    "name": "Lamb Domestic Leg Sirloin Half Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 134,
    "Fat (g)": 5.08,
    "Protein (g)": 20.55,
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    "ID": 174318,
    "name": "Lamb Sirloin",
    "Food Group": "Meats",
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    "ID": 174319,
    "name": "Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 310,
    "Fat (g)": 26.63,
    "Protein (g)": 16.32,
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    "ID": 174456,
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    "ID": 174459,
    "name": "Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean Only Cooked Fast Fried",
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    "ID": 174462,
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    "ID": 174463,
    "name": "Lamb New Zealand Imported Loin Saddle Separable Lean And Fat Raw",
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    "ID": 174464,
    "name": "Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Raw",
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    "ID": 174468,
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    "ID": 174469,
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    "ID": 174478,
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    "ID": 174480,
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    "ID": 174481,
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    "ID": 174482,
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    "ID": 174483,
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    "ID": 174484,
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    "ID": 174485,
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    "ID": 174486,
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    "ID": 174487,
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    "ID": 174488,
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    "ID": 174489,
    "name": "Ostrich Top Loin Raw",
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    "ID": 174490,
    "name": "Ostrich Top Loin Cooked",
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    "ID": 174491,
    "name": "Chicken Liver All Classes Cooked Pan-Fried",
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    "ID": 174492,
    "name": "Low Fat Broiled Turkey Patties",
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    "Sugars (g)": 0,
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    "ID": 174493,
    "name": "Ground Turkey 85% Lean 15% Fat Raw",
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    "ID": 174494,
    "name": "Ground Turkey 85% Lean 15% Fat Pan-Broiled Crumbles",
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    "ID": 174495,
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    "ID": 174496,
    "name": "Chicken Skin (Drumsticks And Thighs) Cooked Roasted",
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    "ID": 174497,
    "name": "Chicken Broilers Or Fryers Dark Meat Drumstick Meat And Skin Cooked Braised",
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    "ID": 174498,
    "name": "Chicken Broilers Or Fryers Dark Meat Thigh Meat And Skin Cooked Braised",
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    "ID": 174499,
    "name": "Chicken Dark Meat Drumstick Meat Only With Added Solution Raw",
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    "ID": 174500,
    "name": "Chicken Dark Meat Thigh Meat Only With Added Solution Cooked Roasted",
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    "ID": 174501,
    "name": "Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised",
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    "ID": 174502,
    "name": "Chicken Skin (Drumsticks And Thighs) With Added Solution Raw",
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    "ID": 174503,
    "name": "Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Roasted",
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    "ID": 174504,
    "name": "Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Braised",
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    "ID": 174505,
    "name": "Chicken Dark Meat Thigh Meat And Skin With Added Solution Cooked Roasted",
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    "ID": 174506,
    "name": "Chicken Broiler Rotisserie BBQ Back Meat Only",
    "Food Group": "Meats",
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    "ID": 174507,
    "name": "Turkey Dark Meat From Whole Meat Only With Added Solution Raw",
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    "ID": 174508,
    "name": "Turkey Dark Meat Meat Only With Added Solution Cooked Roasted",
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    "ID": 174509,
    "name": "Turkey Dark Meat From Whole Meat And Skin With Added Solution Raw",
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    "ID": 174510,
    "name": "Turkey Dark Meat From Whole Meat And Skin With Added Solution Cooked Roasted",
    "Food Group": "Meats",
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    "ID": 174513,
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    "ID": 174525,
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    "ID": 174548,
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    "ID": 174549,
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    "ID": 174550,
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    "ID": 174551,
    "name": "Soup Chicken Broth Canned Prepared With Equal Volume Water",
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    "ID": 174552,
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    "Protein (g)": 2.89,
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    "ID": 174553,
    "name": "Cream Of Chicken Soup",
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    "Fat (g)": 3.02,
    "Protein (g)": 1.41,
    "Carbohydrate (g)": 3.8,
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    "ID": 174554,
    "name": "Manhattan Clam Chowder (Prepared With Equal Part Water)",
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    "Fat (g)": 0.86,
    "Protein (g)": 0.85,
    "Carbohydrate (g)": 4.77,
    "Sugars (g)": 1.32,
    "Fiber (g)": 0.6
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    "ID": 174555,
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    "Carbohydrate (g)": 5.05,
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    "ID": 174556,
    "name": "Campbells Chunky New England Clam Chowder",
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    "Fat (g)": 3.85,
    "Protein (g)": 2.46,
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    "Fiber (g)": 1.2
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    "ID": 174557,
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    "ID": 174558,
    "name": "Soup Mushroom With Beef Stock Canned Prepared With Equal Volume Water",
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    "ID": 174559,
    "name": "Soup Cream Of Onion Canned Prepared With Equal Volume Water",
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    "Fat (g)": 2.16,
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    "Sugars (g)": 0,
    "Fiber (g)": 0.4
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    "ID": 174560,
    "name": "Soup Oyster Stew Canned Prepared With Equal Volume Water",
    "Food Group": "Soups and Sauces",
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    "Fat (g)": 1.59,
    "Protein (g)": 0.87,
    "Carbohydrate (g)": 1.69,
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    "ID": 174561,
    "name": "Soup Pea Green Canned Prepared With Equal Volume Water",
    "Food Group": "Soups and Sauces",
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    "Fat (g)": 1.09,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 9.88,
    "Sugars (g)": 3.19,
    "Fiber (g)": 1.9
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    "ID": 174562,
    "name": "Soup Turkey Noodle Canned Prepared With Equal Volume Water",
    "Food Group": "Soups and Sauces",
    "Calories": 28,
    "Fat (g)": 0.82,
    "Protein (g)": 1.6,
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    "Sugars (g)": 0,
    "Fiber (g)": 0.3
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    "ID": 174563,
    "name": "Soup Turkey Vegetable Canned Prepared With Equal Volume Water",
    "Food Group": "Soups and Sauces",
    "Calories": 30,
    "Fat (g)": 1.26,
    "Protein (g)": 1.28,
    "Carbohydrate (g)": 3.58,
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    "Fiber (g)": 0.2
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    "ID": 174564,
    "name": "Vegetable Soup",
    "Food Group": "Soups and Sauces",
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    "Protein (g)": 0.86,
    "Carbohydrate (g)": 4.89,
    "Sugars (g)": 1.57,
    "Fiber (g)": 0.3
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    "ID": 174565,
    "name": "Soup Vegetable Beef Canned Prepared With Equal Volume Water",
    "Food Group": "Soups and Sauces",
    "Calories": 31,
    "Fat (g)": 0.76,
    "Protein (g)": 2.23,
    "Carbohydrate (g)": 4.06,
    "Sugars (g)": 0.45,
    "Fiber (g)": 0.8
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    "ID": 174566,
    "name": "Soup Chicken Broth Cubes Dry Prepared With Water",
    "Food Group": "Soups and Sauces",
    "Calories": 5,
    "Fat (g)": 0.12,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174567,
    "name": "Soup Cream Of Chicken Dry Mix Prepared With Water",
    "Food Group": "Soups and Sauces",
    "Calories": 41,
    "Fat (g)": 2.04,
    "Protein (g)": 0.68,
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    "Sugars (g)": 1.59,
    "Fiber (g)": 0.1
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  {
    "ID": 174568,
    "name": "Soup Onion Dry Mix Prepared With Water",
    "Food Group": "Soups and Sauces",
    "Calories": 12,
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    "Fiber (g)": 0.3
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    "ID": 174569,
    "name": "Soup Tomato Dry Mix Prepared With Water",
    "Food Group": "Soups and Sauces",
    "Calories": 38,
    "Fat (g)": 0.61,
    "Protein (g)": 0.93,
    "Carbohydrate (g)": 7.17,
    "Sugars (g)": 3.9,
    "Fiber (g)": 0.4
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    "ID": 174570,
    "name": "Roast Beef Deli Style Prepackaged Sliced",
    "Food Group": "Meats",
    "Calories": 115,
    "Fat (g)": 3.69,
    "Protein (g)": 18.62,
    "Carbohydrate (g)": 0.64,
    "Sugars (g)": 0.29,
    "Fiber (g)": 0
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    "ID": 174571,
    "name": "Luncheon Meat Pork Canned",
    "Food Group": "Meats",
    "Calories": 334,
    "Fat (g)": 30.3,
    "Protein (g)": 12.5,
    "Carbohydrate (g)": 2.1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174572,
    "name": "Turkey Breast Low Salt Prepackaged Or Deli Luncheon Meat",
    "Food Group": "Meats",
    "Calories": 109,
    "Fat (g)": 0.83,
    "Protein (g)": 21.81,
    "Carbohydrate (g)": 3.51,
    "Sugars (g)": 3.51,
    "Fiber (g)": 0.5
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    "ID": 174573,
    "name": "Mortadella Beef Pork",
    "Food Group": "Meats",
    "Calories": 311,
    "Fat (g)": 25.39,
    "Protein (g)": 16.37,
    "Carbohydrate (g)": 3.05,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 174574,
    "name": "Peppered Loaf Pork Beef",
    "Food Group": "Meats",
    "Calories": 149,
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    "ID": 174639,
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    "ID": 174689,
    "name": "Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled",
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    "ID": 174690,
    "name": "Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled",
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    "ID": 174691,
    "name": "Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw",
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    "Calories": 149,
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    "ID": 174692,
    "name": "Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw",
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    "ID": 174693,
    "name": "Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled",
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    "ID": 174694,
    "name": "Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled",
    "Food Group": "Meats",
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    "ID": 174695,
    "name": "Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw",
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    "ID": 174696,
    "name": "Beef Ribeye  Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw",
    "Food Group": "Meats",
    "Calories": 133,
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    "ID": 174697,
    "name": "Beef Ribeye  Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 138,
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    "Protein (g)": 22.52,
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    "ID": 174698,
    "name": "Beef Ribeye  Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw",
    "Food Group": "Meats",
    "Calories": 125,
    "Fat (g)": 3.72,
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    "Sugars (g)": 0,
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    "ID": 174699,
    "name": "Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw",
    "Food Group": "Meats",
    "Calories": 187,
    "Fat (g)": 11.4,
    "Protein (g)": 19.46,
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  {
    "ID": 174700,
    "name": "Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw",
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    "Calories": 169,
    "Fat (g)": 9.39,
    "Protein (g)": 20.05,
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    "ID": 174701,
    "name": "Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled",
    "Food Group": "Meats",
    "Calories": 199,
    "Fat (g)": 9.2,
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    "ID": 174702,
    "name": "Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled",
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    "ID": 174885,
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    "ID": 174889,
    "name": "Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-In Separable Lean Only Trimmed To 0 Inch Fat Cooked Roasted",
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    "ID": 174890,
    "name": "Lamb Australian Imported Fresh Rack Roast Frenched Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted",
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    "ID": 174891,
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    "ID": 174892,
    "name": "Lamb Australian Imported Fresh External Fat Raw",
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    "ID": 174893,
    "name": "Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised",
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    "ID": 174903,
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    "ID": 174904,
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    "ID": 174917,
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    "ID": 174927,
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    "ID": 174929,
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    "ID": 174931,
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    "ID": 174934,
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  {
    "ID": 174935,
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  {
    "ID": 174936,
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  },
  {
    "ID": 174937,
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  {
    "ID": 174938,
    "name": "Coffeecake Cinnamon With Crumb Topping Dry Mix Prepared",
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  {
    "ID": 174939,
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  {
    "ID": 174940,
    "name": "Cake Pound Commercially Prepared Other Than All Butter Enriched",
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  {
    "ID": 174941,
    "name": "Cake Shortcake Biscuit-Type Prepared From Recipe",
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  {
    "ID": 174942,
    "name": "Cake Snack Cakes Creme-Filled Chocolate With Frosting",
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  {
    "ID": 174943,
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  {
    "ID": 174944,
    "name": "Yellow Cake With Chocolate Frosting",
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  {
    "ID": 174945,
    "name": "Yellow Cake With Vanilla Frosting",
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  {
    "ID": 174946,
    "name": "Cake Pudding-Type Yellow Dry Mix",
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  {
    "ID": 174947,
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    "Food Group": "Baked Foods",
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  {
    "ID": 174948,
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  },
  {
    "ID": 174949,
    "name": "Cookies Brownies Prepared From Recipe",
    "Food Group": "Baked Foods",
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  {
    "ID": 174950,
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  {
    "ID": 174951,
    "name": "Cookies Fudge Cake-Type (Includes Trolley Cakes)",
    "Food Group": "Baked Foods",
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  {
    "ID": 174952,
    "name": "Cookies Chocolate Chip Dry Mix",
    "Food Group": "Baked Foods",
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  {
    "ID": 174953,
    "name": "Cookies Chocolate Chip Refrigerated Dough",
    "Food Group": "Baked Foods",
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  },
  {
    "ID": 174954,
    "name": "Cookies Chocolate Chip Refrigerated Dough Baked",
    "Food Group": "Baked Foods",
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    "Protein (g)": 4.9,
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  {
    "ID": 174955,
    "name": "Cookies Chocolate Chip Prepared From Recipe Made With Margarine",
    "Food Group": "Baked Foods",
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    "Fat (g)": 28.3,
    "Protein (g)": 5.7,
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  {
    "ID": 174956,
    "name": "Gingersnaps",
    "Food Group": "Baked Foods",
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  {
    "ID": 174957,
    "name": "Plain Graham Crackers",
    "Food Group": "Baked Foods",
    "Calories": 430,
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  {
    "ID": 174958,
    "name": "Chocolate Coated Graham Crackers",
    "Food Group": "Baked Foods",
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    "ID": 174959,
    "name": "Ladyfingers",
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    "ID": 174960,
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    "ID": 174964,
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    "ID": 174965,
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    "ID": 174966,
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    "ID": 174968,
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    "ID": 174969,
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    "ID": 174970,
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    "ID": 174971,
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    "ID": 174973,
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    "ID": 174974,
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    "ID": 174975,
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    "ID": 174978,
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    "ID": 174979,
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    "ID": 174980,
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    "ID": 174981,
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    "ID": 174982,
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    "ID": 174983,
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    "ID": 174984,
    "name": "Crackers Standard Snack-Type Sandwich With Peanut Butter Filling",
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    "ID": 174985,
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    "ID": 174986,
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    "Food Group": "Baked Foods",
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    "ID": 174987,
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    "Food Group": "Baked Foods",
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    "ID": 174988,
    "name": "Croissants Apple",
    "Food Group": "Baked Foods",
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    "ID": 174989,
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    "ID": 174990,
    "name": "Doughnuts Cake-Type Plain (Includes Unsugared Old-Fashioned)",
    "Food Group": "Baked Foods",
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    "ID": 174991,
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    "Food Group": "Baked Foods",
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    "ID": 174992,
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    "Food Group": "Baked Foods",
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  {
    "ID": 174993,
    "name": "Doughnuts Cake-Type Chocolate Sugared Or Glazed",
    "Food Group": "Baked Foods",
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    "ID": 174994,
    "name": "English Muffins Plain Enriched With Ca Prop (Includes Sourdough)",
    "Food Group": "Baked Foods",
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  {
    "ID": 174995,
    "name": "English Muffins Plain Toasted Enriched With Calcium Propionate (Includes Sourdough)",
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    "ID": 174996,
    "name": "English Muffins Mixed-Grain (Includes Granola)",
    "Food Group": "Baked Foods",
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    "ID": 174997,
    "name": "English Muffins Raisin-Cinnamon (Includes Apple-Cinnamon)",
    "Food Group": "Baked Foods",
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  {
    "ID": 174998,
    "name": "French Toast Prepared From Recipe Made With Low Fat (2%) Milk",
    "Food Group": "Baked Foods",
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    "ID": 174999,
    "name": "Hush Puppies Prepared From Recipe",
    "Food Group": "Baked Foods",
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    "ID": 175000,
    "name": "Ice Cream Cones Cake Or Wafer-Type",
    "Food Group": "Baked Foods",
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  {
    "ID": 175001,
    "name": "Ice Cream Cones Sugar Rolled-Type",
    "Food Group": "Baked Foods",
    "Calories": 402,
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    "ID": 175002,
    "name": "Corn Muffins",
    "Food Group": "Baked Foods",
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    "Sugars (g)": 17.78,
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    "ID": 175003,
    "name": "Muffins Corn Dry Mix Prepared",
    "Food Group": "Baked Foods",
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  {
    "ID": 175004,
    "name": "Muffins Corn Toaster-Type",
    "Food Group": "Baked Foods",
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  {
    "ID": 175005,
    "name": "Muffins Corn Prepared From Recipe Made With Low Fat (2%) Milk",
    "Food Group": "Baked Foods",
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    "Fat (g)": 12.3,
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    "Sugars (g)": 0,
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    "ID": 175006,
    "name": "Pancakes Plain Dry Mix Complete Prepared",
    "Food Group": "Baked Foods",
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    "Protein (g)": 5.2,
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  {
    "ID": 175007,
    "name": "Pancakes Plain Dry Mix Incomplete (Includes Buttermilk)",
    "Food Group": "Baked Foods",
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    "Protein (g)": 10,
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    "Sugars (g)": 2.21,
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  {
    "ID": 175008,
    "name": "Pancakes Plain Dry Mix Incomplete Prepared",
    "Food Group": "Baked Foods",
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    "Sugars (g)": 0,
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  {
    "ID": 175009,
    "name": "Pancakes Plain Prepared From Recipe",
    "Food Group": "Baked Foods",
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  {
    "ID": 175010,
    "name": "Pancakes Whole-Wheat Dry Mix Incomplete Prepared",
    "Food Group": "Baked Foods",
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    "Protein (g)": 8.5,
    "Carbohydrate (g)": 29.4,
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    "ID": 175011,
    "name": "Pie Apple Commercially Prepared Enriched Flour",
    "Food Group": "Baked Foods",
    "Calories": 237,
    "Fat (g)": 11,
    "Protein (g)": 1.9,
    "Carbohydrate (g)": 34,
    "Sugars (g)": 15.65,
    "Fiber (g)": 1.6
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  {
    "ID": 175012,
    "name": "Pie Apple Prepared From Recipe",
    "Food Group": "Baked Foods",
    "Calories": 265,
    "Fat (g)": 12.5,
    "Protein (g)": 2.4,
    "Carbohydrate (g)": 37.1,
    "Sugars (g)": 0,
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  {
    "ID": 175013,
    "name": "Pie Banana Cream Prepared From Mix No-Bake Type",
    "Food Group": "Baked Foods",
    "Calories": 251,
    "Fat (g)": 12.9,
    "Protein (g)": 3.4,
    "Carbohydrate (g)": 31.6,
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    "Fiber (g)": 0.6
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  {
    "ID": 175014,
    "name": "Pie Chocolate Creme Commercially Prepared",
    "Food Group": "Baked Foods",
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    "Fat (g)": 22.41,
    "Protein (g)": 4.15,
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    "Sugars (g)": 27.39,
    "Fiber (g)": 0.8
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  {
    "ID": 175015,
    "name": "Pie Chocolate Mousse Prepared From Mix No-Bake Type",
    "Food Group": "Baked Foods",
    "Calories": 260,
    "Fat (g)": 15.4,
    "Protein (g)": 3.5,
    "Carbohydrate (g)": 29.6,
    "Sugars (g)": 0,
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  {
    "ID": 175016,
    "name": "Pie Coconut Creme Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 298,
    "Fat (g)": 16.6,
    "Protein (g)": 2.1,
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    "Sugars (g)": 18.52,
    "Fiber (g)": 1.3
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  {
    "ID": 175017,
    "name": "Pie Coconut Cream Prepared From Mix No-Bake Type",
    "Food Group": "Baked Foods",
    "Calories": 276,
    "Fat (g)": 17.6,
    "Protein (g)": 2.8,
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    "Fiber (g)": 0.5
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  {
    "ID": 175018,
    "name": "Pie Lemon Meringue Prepared From Recipe",
    "Food Group": "Baked Foods",
    "Calories": 285,
    "Fat (g)": 12.9,
    "Protein (g)": 3.8,
    "Carbohydrate (g)": 39.1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 175019,
    "name": "Pie Mince Prepared From Recipe",
    "Food Group": "Baked Foods",
    "Calories": 289,
    "Fat (g)": 10.8,
    "Protein (g)": 2.6,
    "Carbohydrate (g)": 48,
    "Sugars (g)": 28.31,
    "Fiber (g)": 2.6
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  {
    "ID": 175020,
    "name": "Pie Peach",
    "Food Group": "Baked Foods",
    "Calories": 224,
    "Fat (g)": 10,
    "Protein (g)": 1.9,
    "Carbohydrate (g)": 32.9,
    "Sugars (g)": 16.23,
    "Fiber (g)": 0.8
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  {
    "ID": 175021,
    "name": "Pie Pecan Commercially Prepared",
    "Food Group": "Baked Foods",
    "Calories": 407,
    "Fat (g)": 16.69,
    "Protein (g)": 4.5,
    "Carbohydrate (g)": 59.61,
    "Sugars (g)": 25.18,
    "Fiber (g)": 2.1
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  {
    "ID": 175022,
    "name": "Pie Crust Standard-Type Dry Mix",
    "Food Group": "Baked Foods",
    "Calories": 518,
    "Fat (g)": 31.4,
    "Protein (g)": 6.9,
    "Carbohydrate (g)": 52.1,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 175023,
    "name": "Pie Crust Standard-Type Dry Mix Prepared Baked",
    "Food Group": "Baked Foods",
    "Calories": 501,
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    "ID": 175049,
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    "ID": 175050,
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    "ID": 175051,
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    "ID": 175055,
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    "ID": 175056,
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    "ID": 175057,
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    "ID": 175061,
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    "ID": 175062,
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    "ID": 175063,
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    "ID": 175064,
    "name": "Pie Fried Pies Lemon",
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    "ID": 175065,
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    "ID": 175066,
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    "Food Group": "Baked Foods",
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    "ID": 175067,
    "name": "Taco Shells Baked Without Added Salt",
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    "ID": 175068,
    "name": "Crackers Saltines Fat-Free Low-Sodium",
    "Food Group": "Baked Foods",
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    "ID": 175069,
    "name": "Breakfast Tart Low Fat",
    "Food Group": "Baked Foods",
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    "ID": 175070,
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    "ID": 175071,
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    "ID": 175072,
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    "Food Group": "Baked Foods",
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    "ID": 175073,
    "name": "Archway Home Style Cookies Molasses",
    "Food Group": "Baked Foods",
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    "Fiber (g)": 1.2
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    "ID": 175074,
    "name": "Archway Home Style Cookies Oatmeal",
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    "Carbohydrate (g)": 68.17,
    "Sugars (g)": 34.5,
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    "ID": 175075,
    "name": "Archway Home Style Cookies Oatmeal Raisin",
    "Food Group": "Baked Foods",
    "Calories": 406,
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    "Sugars (g)": 39.55,
    "Fiber (g)": 2.7
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    "ID": 175076,
    "name": "Archway Home Style Cookies Strawberry Filled",
    "Food Group": "Baked Foods",
    "Calories": 400,
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    "Sugars (g)": 31.76,
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    "ID": 175077,
    "name": "Archway Home Style Cookies Reduced Fat Ginger Snaps",
    "Food Group": "Baked Foods",
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    "ID": 175078,
    "name": "Artificial Blueberry Muffin Mix Dry",
    "Food Group": "Baked Foods",
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    "ID": 175079,
    "name": "Kraft Stove Top Stuffing Mix Chicken Flavor",
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    "ID": 175080,
    "name": "Martha White Foods Martha Whites Chewy Fudge Brownie Mix Dry",
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    "Protein (g)": 4.42,
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    "Sugars (g)": 54.76,
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  {
    "ID": 175081,
    "name": "Martha White Foods Martha Whites Buttermilk Biscuit Mix Dry",
    "Food Group": "Baked Foods",
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    "Fat (g)": 13.23,
    "Protein (g)": 7.81,
    "Carbohydrate (g)": 59.41,
    "Sugars (g)": 4.46,
    "Fiber (g)": 1.5
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  {
    "ID": 175082,
    "name": "Mission Foods Mission Flour Tortillas Soft Taco 8 Inch",
    "Food Group": "Baked Foods",
    "Calories": 287,
    "Fat (g)": 6,
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    "Carbohydrate (g)": 49.6,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175083,
    "name": "Nabisco Nabisco Grahams Crackers",
    "Food Group": "Baked Foods",
    "Calories": 424,
    "Fat (g)": 10,
    "Protein (g)": 6.99,
    "Carbohydrate (g)": 76.2,
    "Sugars (g)": 23,
    "Fiber (g)": 3.4
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  {
    "ID": 175084,
    "name": "Nabisco Nabisco Oreo Crunchies Cookie Crumb Topping",
    "Food Group": "Baked Foods",
    "Calories": 476,
    "Fat (g)": 21.5,
    "Protein (g)": 4.78,
    "Carbohydrate (g)": 70.23,
    "Sugars (g)": 36,
    "Fiber (g)": 3.2
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    "ID": 175085,
    "name": "Game Meat Deer Cooked Roasted",
    "Food Group": "Meats",
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    "Fat (g)": 3.19,
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    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 175086,
    "name": "Game Meat Horse Raw",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 175087,
    "name": "Game Meat Horse Cooked Roasted",
    "Food Group": "Meats",
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    "Fat (g)": 6.05,
    "Protein (g)": 28.14,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
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    "ID": 175088,
    "name": "Tea Instant Lemon Unsweetened",
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    "Fat (g)": 0.18,
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    "Sugars (g)": 4.52,
    "Fiber (g)": 5
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    "ID": 175089,
    "name": "Tea Instant Lemon Sweetened Powder",
    "Food Group": "Beverages",
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  {
    "ID": 175090,
    "name": "Tea Instant Lemon Sweetened Prepared With Water",
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    "ID": 175091,
    "name": "Tea Instant Sweetened With Sodium Saccharin Lemon-Flavored Powder",
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    "Fat (g)": 0.6,
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    "ID": 175092,
    "name": "Cocoa Mix With Aspartame Powder Prepared With Water",
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    "Fiber (g)": 0.6
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    "ID": 175093,
    "name": "Carbonated Cola Fast-Food Cola",
    "Food Group": "Beverages",
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    "Fat (g)": 0.02,
    "Protein (g)": 0.07,
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    "Sugars (g)": 8.97,
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  },
  {
    "ID": 175094,
    "name": "Fruit Punch Juice Drink Frozen Concentrate",
    "Food Group": "Beverages",
    "Calories": 175,
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    "Protein (g)": 0.3,
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  {
    "ID": 175095,
    "name": "Fruit Punch Juice Drink Frozen Concentrate Prepared With Water",
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    "ID": 175096,
    "name": "Well Water",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 175097,
    "name": "Coffee Liqueur",
    "Food Group": "Beverages",
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  },
  {
    "ID": 175098,
    "name": "Coffee Cream Liqueur",
    "Food Group": "Beverages",
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    "Fiber (g)": 0
  },
  {
    "ID": 175099,
    "name": "Carbonated Low Calorie Cola Or Pepper-Type With Aspartame Contains Caffeine",
    "Food Group": "Beverages",
    "Calories": 2,
    "Fat (g)": 0.03,
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  {
    "ID": 175100,
    "name": "Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate",
    "Food Group": "Beverages",
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    "Carbohydrate (g)": 39,
    "Sugars (g)": 38.05,
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  },
  {
    "ID": 175101,
    "name": "Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate Prepared With Water",
    "Food Group": "Beverages",
    "Calories": 45,
    "Fat (g)": 0,
    "Protein (g)": 0.12,
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    "Sugars (g)": 11.05,
    "Fiber (g)": 0
  },
  {
    "ID": 175102,
    "name": "Shake Fast Food Strawberry",
    "Food Group": "Beverages",
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    "Fat (g)": 2.8,
    "Protein (g)": 3.4,
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    "Fiber (g)": 0.4
  },
  {
    "ID": 175103,
    "name": "Water Tap Municipal",
    "Food Group": "Beverages",
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    "Fat (g)": 0,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175104,
    "name": "The Coca-Cola Company Dasani Water Bottled Non-Carbonated",
    "Food Group": "Beverages",
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    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175105,
    "name": "Orange Breakfast Drink Ready-To-Drink With Added Nutrients",
    "Food Group": "Beverages",
    "Calories": 53,
    "Fat (g)": 0,
    "Protein (g)": 0,
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    "Sugars (g)": 8.02,
    "Fiber (g)": 0.1
  },
  {
    "ID": 175106,
    "name": "Water Bottled Non-Carbonated Calistoga",
    "Food Group": "Beverages",
    "Calories": 0,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175107,
    "name": "Water Bottled Non-Carbonated Crystal Geyser",
    "Food Group": "Beverages",
    "Calories": 0,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175108,
    "name": "Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink",
    "Food Group": "Beverages",
    "Calories": 32,
    "Fat (g)": 0.05,
    "Protein (g)": 0,
    "Carbohydrate (g)": 7.84,
    "Sugars (g)": 6.11,
    "Fiber (g)": 0
  },
  {
    "ID": 175109,
    "name": "Propel Zero Fruit-Flavored Non-Carbonated",
    "Food Group": "Beverages",
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    "Fat (g)": 0,
    "Protein (g)": 0,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175110,
    "name": "Arizona Tea Ready-To-Drink Lemon",
    "Food Group": "Beverages",
    "Calories": 39,
    "Fat (g)": 0,
    "Protein (g)": 0,
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    "Sugars (g)": 9.63,
    "Fiber (g)": 0
  },
  {
    "ID": 175111,
    "name": "Lipton Brisk Tea Black Ready-To-Drink Lemon",
    "Food Group": "Beverages",
    "Calories": 35,
    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 8.81,
    "Sugars (g)": 8.69,
    "Fiber (g)": 0
  },
  {
    "ID": 175112,
    "name": "Dry Dessert Wine",
    "Food Group": "Beverages",
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  },
  {
    "ID": 175113,
    "name": "Carbonated Beverage Low Calorie Other Than Cola Or Pepper With Sodium Saccharin Without Caffeine",
    "Food Group": "Beverages",
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    "Fat (g)": 0,
    "Protein (g)": 0,
    "Carbohydrate (g)": 0.1,
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    "Fiber (g)": 0
  },
  {
    "ID": 175114,
    "name": "Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A",
    "Food Group": "Beverages",
    "Calories": 359,
    "Fat (g)": 3,
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    "Sugars (g)": 55.58,
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  {
    "ID": 175115,
    "name": "Fruit Punch-Flavor Drink Powder Without Added Sodium Prepared With Water",
    "Food Group": "Beverages",
    "Calories": 37,
    "Fat (g)": 0.01,
    "Protein (g)": 0,
    "Carbohydrate (g)": 9.47,
    "Sugars (g)": 9.23,
    "Fiber (g)": 0
  },
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    "ID": 175116,
    "name": "Fish Herring Atlantic Raw",
    "Food Group": "Fish",
    "Calories": 158,
    "Fat (g)": 9.04,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175117,
    "name": "Atlantic Herring",
    "Food Group": "Fish",
    "Calories": 203,
    "Fat (g)": 11.59,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175118,
    "name": "Pickled Herring",
    "Food Group": "Fish",
    "Calories": 262,
    "Fat (g)": 18,
    "Protein (g)": 14.19,
    "Carbohydrate (g)": 9.64,
    "Sugars (g)": 7.71,
    "Fiber (g)": 0
  },
  {
    "ID": 175119,
    "name": "Atlantic Mackerel (Raw)",
    "Food Group": "Fish",
    "Calories": 205,
    "Fat (g)": 13.89,
    "Protein (g)": 18.6,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175120,
    "name": "Atlantic Mackerel (Cooked)",
    "Food Group": "Fish",
    "Calories": 262,
    "Fat (g)": 17.81,
    "Protein (g)": 23.85,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175121,
    "name": "Fish Mackerel Jack Canned Drained Solids",
    "Food Group": "Fish",
    "Calories": 156,
    "Fat (g)": 6.3,
    "Protein (g)": 23.19,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175122,
    "name": "Fish Mackerel King Raw",
    "Food Group": "Fish",
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    "Fat (g)": 2,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175123,
    "name": "Fish Mullet Striped Raw",
    "Food Group": "Fish",
    "Calories": 117,
    "Fat (g)": 3.79,
    "Protein (g)": 19.35,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 175124,
    "name": "Fish Mullet Striped Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 150,
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    "Protein (g)": 24.81,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175125,
    "name": "Fish Ocean Perch Atlantic Raw",
    "Food Group": "Fish",
    "Calories": 79,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175126,
    "name": "Cooked Atlantic Perch",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175127,
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    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 175128,
    "name": "Fish Pike Walleye Raw",
    "Food Group": "Fish",
    "Calories": 93,
    "Fat (g)": 1.22,
    "Protein (g)": 19.14,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175129,
    "name": "Fish Pollock Atlantic Raw",
    "Food Group": "Fish",
    "Calories": 92,
    "Fat (g)": 0.98,
    "Protein (g)": 19.44,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175130,
    "name": "Fish Pollock Alaska Raw (May Have Been Previously Frozen)",
    "Food Group": "Fish",
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    "Fat (g)": 0.41,
    "Protein (g)": 12.19,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175131,
    "name": "Fish Rockfish Pacific Mixed Species Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 109,
    "Fat (g)": 1.62,
    "Protein (g)": 22.23,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175132,
    "name": "Fish Roe",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175133,
    "name": "Fish Roughy Orange Raw",
    "Food Group": "Fish",
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    "Fat (g)": 0.7,
    "Protein (g)": 16.41,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175134,
    "name": "Fish Sablefish Raw",
    "Food Group": "Fish",
    "Calories": 195,
    "Fat (g)": 15.3,
    "Protein (g)": 13.41,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175135,
    "name": "Fish Salmon Chum Canned Drained Solids With Bone",
    "Food Group": "Fish",
    "Calories": 141,
    "Fat (g)": 5.5,
    "Protein (g)": 21.43,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175136,
    "name": "Fish Salmon Coho Wild Raw",
    "Food Group": "Fish",
    "Calories": 146,
    "Fat (g)": 5.93,
    "Protein (g)": 21.62,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175137,
    "name": "Cooked Coho Salmon (Wild Moist Heat)",
    "Food Group": "Fish",
    "Calories": 184,
    "Fat (g)": 7.5,
    "Protein (g)": 27.36,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175138,
    "name": "Pink Salmon (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 4.4,
    "Protein (g)": 20.5,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175139,
    "name": "Canned Sardines",
    "Food Group": "Fish",
    "Calories": 208,
    "Fat (g)": 11.45,
    "Protein (g)": 24.62,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175140,
    "name": "Fish Sardine Pacific Canned In Tomato Sauce Drained Solids With Bone",
    "Food Group": "Fish",
    "Calories": 185,
    "Fat (g)": 10.45,
    "Protein (g)": 20.86,
    "Carbohydrate (g)": 0.54,
    "Sugars (g)": 0.43,
    "Fiber (g)": 0.1
  },
  {
    "ID": 175141,
    "name": "Fish Scup Raw",
    "Food Group": "Fish",
    "Calories": 105,
    "Fat (g)": 2.73,
    "Protein (g)": 18.88,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175142,
    "name": "Fish Sea Bass Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 97,
    "Fat (g)": 2,
    "Protein (g)": 18.43,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175143,
    "name": "Fish Shark Mixed Species Cooked Batter-Dipped And Fried",
    "Food Group": "Fish",
    "Calories": 228,
    "Fat (g)": 13.82,
    "Protein (g)": 18.62,
    "Carbohydrate (g)": 6.39,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175144,
    "name": "Fish Sheepshead Raw",
    "Food Group": "Fish",
    "Calories": 108,
    "Fat (g)": 2.41,
    "Protein (g)": 20.21,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175145,
    "name": "Fish Sheepshead Cooked Dry Heat",
    "Food Group": "Fish",
    "Calories": 126,
    "Fat (g)": 1.63,
    "Protein (g)": 26.02,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175146,
    "name": "Fish Smelt Rainbow Raw",
    "Food Group": "Fish",
    "Calories": 97,
    "Fat (g)": 2.42,
    "Protein (g)": 17.63,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175147,
    "name": "Cooked Smelt",
    "Food Group": "Fish",
    "Calories": 124,
    "Fat (g)": 3.1,
    "Protein (g)": 22.6,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175148,
    "name": "Cooked Sturgeon",
    "Food Group": "Fish",
    "Calories": 135,
    "Fat (g)": 5.18,
    "Protein (g)": 20.7,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175149,
    "name": "Smoked Sturgeon",
    "Food Group": "Fish",
    "Calories": 173,
    "Fat (g)": 4.4,
    "Protein (g)": 31.2,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175150,
    "name": "Fish Sucker White Raw",
    "Food Group": "Fish",
    "Calories": 92,
    "Fat (g)": 2.32,
    "Protein (g)": 16.76,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175151,
    "name": "Fish Sunfish Pumpkin Seed Raw",
    "Food Group": "Fish",
    "Calories": 89,
    "Fat (g)": 0.7,
    "Protein (g)": 19.4,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175152,
    "name": "Cooked Tilefish",
    "Food Group": "Fish",
    "Calories": 147,
    "Fat (g)": 4.69,
    "Protein (g)": 24.49,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175153,
    "name": "Fish Trout Mixed Species Raw",
    "Food Group": "Fish",
    "Calories": 148,
    "Fat (g)": 6.61,
    "Protein (g)": 20.77,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175154,
    "name": "Fish Trout Rainbow Wild Raw",
    "Food Group": "Fish",
    "Calories": 119,
    "Fat (g)": 3.46,
    "Protein (g)": 20.48,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175155,
    "name": "Cooked Trout",
    "Food Group": "Fish",
    "Calories": 150,
    "Fat (g)": 5.82,
    "Protein (g)": 22.92,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 175156,
    "name": "Skipjack Tuna (Raw)",
    "Food Group": "Fish",
    "Calories": 103,
    "Fat (g)": 1.01,
    "Protein (g)": 22,
    "Carbohydrate (g)": 0,
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    "ID": 175157,
    "name": "Canned White Tuna (Oil Packed)",
    "Food Group": "Fish",
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    "Fat (g)": 8.08,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175158,
    "name": "Canned White Tuna (Water Packed)",
    "Food Group": "Fish",
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    "Fat (g)": 2.97,
    "Protein (g)": 23.62,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175159,
    "name": "Yellowfin Tuna (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 0.49,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175160,
    "name": "Fish Tuna Salad",
    "Food Group": "Fish",
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    "Fat (g)": 9.26,
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    "ID": 175161,
    "name": "Cooked Whiting",
    "Food Group": "Fish",
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    "Fiber (g)": 0
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  {
    "ID": 175162,
    "name": "Fish Wolffish Atlantic Raw",
    "Food Group": "Fish",
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    "Fat (g)": 2.39,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175163,
    "name": "Yellowtail (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 5.24,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175164,
    "name": "Crustaceans Crab Alaska King Raw",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175165,
    "name": "Fish Catfish Channel Farmed Raw",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
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  },
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    "ID": 175166,
    "name": "Fish Catfish Channel Farmed Cooked Dry Heat",
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    "Sugars (g)": 0,
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    "ID": 175167,
    "name": "Farmed Atlantic Salmon (Raw)",
    "Food Group": "Fish",
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    "Fat (g)": 13.42,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175168,
    "name": "Farmed Atlantic Salmon",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175169,
    "name": "Crustaceans Crayfish Mixed Species Farmed Raw",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175170,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175171,
    "name": "Cooked Eastern Oysters (Wild)",
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    "ID": 175172,
    "name": "Raw Eastern Oysters",
    "Food Group": "Fish",
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    "ID": 175173,
    "name": "Cooked Eastern Oysters (Farmed)",
    "Food Group": "Fish",
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    "Fiber (g)": 0
  },
  {
    "ID": 175174,
    "name": "Canned Sockeye Salmon (With Skin And Bones)",
    "Food Group": "Fish",
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    "Fat (g)": 7.17,
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    "Sugars (g)": 0,
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  },
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    "ID": 175175,
    "name": "Canned Pink Salmon (With Skin And Bones)",
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    "Fat (g)": 5.02,
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    "ID": 175176,
    "name": "Raw Tilapia",
    "Food Group": "Fish",
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    "ID": 175177,
    "name": "Cooked Tilapia",
    "Food Group": "Fish",
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    "ID": 175178,
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    "ID": 175179,
    "name": "Crustaceans Shrimp Raw (Not Previously Frozen)",
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    "ID": 175180,
    "name": "Crustaceans Shrimp Cooked (Not Previously Frozen)",
    "Food Group": "Fish",
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    "Fat (g)": 0.28,
    "Protein (g)": 23.98,
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    "ID": 175181,
    "name": "Fish Trout Brook Raw New York State",
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    "Fiber (g)": 0
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    "ID": 175182,
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    "Food Group": "Beans and Lentils",
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    "ID": 175183,
    "name": "Canned Baked Beans With Beef",
    "Food Group": "Beans and Lentils",
    "Calories": 121,
    "Fat (g)": 3.45,
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    "ID": 175184,
    "name": "Beans Baked Canned With Franks",
    "Food Group": "Beans and Lentils",
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  {
    "ID": 175185,
    "name": "Beans Baked Canned With Pork",
    "Food Group": "Beans and Lentils",
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    "ID": 175186,
    "name": "Beans Black Turtle Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
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    "ID": 175187,
    "name": "Black Turtle Beans",
    "Food Group": "Beans and Lentils",
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    "ID": 175188,
    "name": "Beans Black Turtle Mature Seeds Canned",
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    "ID": 175189,
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    "ID": 175190,
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    "ID": 175191,
    "name": "Great Northern Beans",
    "Food Group": "Beans and Lentils",
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  },
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    "ID": 175192,
    "name": "Beans Great Northern Mature Seeds Canned",
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    "Calories": 114,
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    "ID": 175193,
    "name": "Beans Kidney All Types Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 333,
    "Fat (g)": 0.83,
    "Protein (g)": 23.58,
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    "ID": 175194,
    "name": "Cooked Red Kidney Beans",
    "Food Group": "Beans and Lentils",
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  },
  {
    "ID": 175195,
    "name": "Canned Red Kidney Beans",
    "Food Group": "Beans and Lentils",
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    "ID": 175196,
    "name": "Beans Kidney Royal Red Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
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    "ID": 175197,
    "name": "Boiled Red Kidney Beans",
    "Food Group": "Beans and Lentils",
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    "ID": 175198,
    "name": "Beans Pink Mature Seeds Cooked Boiled Without Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 149,
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    "ID": 175199,
    "name": "Beans Pinto Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
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    "Protein (g)": 21.42,
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    "Sugars (g)": 2.11,
    "Fiber (g)": 15.5
  },
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    "ID": 175200,
    "name": "Pinto Beans (Cooked)",
    "Food Group": "Beans and Lentils",
    "Calories": 143,
    "Fat (g)": 0.65,
    "Protein (g)": 9.01,
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    "Sugars (g)": 0.34,
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  },
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    "ID": 175201,
    "name": "Beans Pinto Mature Seeds Canned Solids And Liquids",
    "Food Group": "Beans and Lentils",
    "Calories": 82,
    "Fat (g)": 0.56,
    "Protein (g)": 4.6,
    "Carbohydrate (g)": 15.18,
    "Sugars (g)": 1.02,
    "Fiber (g)": 4.6
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    "ID": 175202,
    "name": "Beans White Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 333,
    "Fat (g)": 0.85,
    "Protein (g)": 23.36,
    "Carbohydrate (g)": 60.27,
    "Sugars (g)": 2.11,
    "Fiber (g)": 15.2
  },
  {
    "ID": 175203,
    "name": "Cooked Large White Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 139,
    "Fat (g)": 0.35,
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    "Carbohydrate (g)": 25.09,
    "Sugars (g)": 0.34,
    "Fiber (g)": 6.3
  },
  {
    "ID": 175204,
    "name": "Beans White Mature Seeds Canned",
    "Food Group": "Beans and Lentils",
    "Calories": 114,
    "Fat (g)": 0.29,
    "Protein (g)": 7.26,
    "Carbohydrate (g)": 21.2,
    "Sugars (g)": 0.29,
    "Fiber (g)": 4.8
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  {
    "ID": 175205,
    "name": "Broadbeans (Fava Beans) Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 341,
    "Fat (g)": 1.53,
    "Protein (g)": 26.12,
    "Carbohydrate (g)": 58.29,
    "Sugars (g)": 5.7,
    "Fiber (g)": 25
  },
  {
    "ID": 175206,
    "name": "Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids",
    "Food Group": "Beans and Lentils",
    "Calories": 88,
    "Fat (g)": 1.95,
    "Protein (g)": 4.92,
    "Carbohydrate (g)": 13.49,
    "Sugars (g)": 0,
    "Fiber (g)": 4.4
  },
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    "ID": 175207,
    "name": "Canned Chili With Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 103,
    "Fat (g)": 3.76,
    "Protein (g)": 6.12,
    "Carbohydrate (g)": 13.24,
    "Sugars (g)": 1.65,
    "Fiber (g)": 3.3
  },
  {
    "ID": 175208,
    "name": "Cowpeas Catjang Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 343,
    "Fat (g)": 2.07,
    "Protein (g)": 23.85,
    "Carbohydrate (g)": 59.64,
    "Sugars (g)": 0,
    "Fiber (g)": 10.7
  },
  {
    "ID": 175209,
    "name": "Cooked Catjang Beans",
    "Food Group": "Beans and Lentils",
    "Calories": 117,
    "Fat (g)": 0.71,
    "Protein (g)": 8.13,
    "Carbohydrate (g)": 20.32,
    "Sugars (g)": 0,
    "Fiber (g)": 3.6
  },
  {
    "ID": 175210,
    "name": "Hyacinth Beans Mature Seeds Raw",
    "Food Group": "Beans and Lentils",
    "Calories": 344,
    "Fat (g)": 1.69,
    "Protein (g)": 23.9,
    "Carbohydrate (g)": 60.74,
    "Sugars (g)": 0,
    "Fiber (g)": 25.6
  },
  {
    "ID": 175211,
    "name": "Hyacinth Beans Mature Seeds Cooked Boiled Without Salt",
    "Food Group": "Beans and Lentils",
    "Calories": 117,
    "Fat (g)": 0.58,
    "Protein (g)": 8.14,
    "Carbohydrate (g)": 20.69,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175212,
    "name": "Vitasoy Usa Vitasoy Organic Creamy Original Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 44,
    "Fat (g)": 1.6,
    "Protein (g)": 2.9,
    "Carbohydrate (g)": 4.5,
    "Sugars (g)": 2,
    "Fiber (g)": 0.4
  },
  {
    "ID": 175213,
    "name": "Vitasoy Usa Vitasoy Organic Classic Original Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 47,
    "Fat (g)": 1.8,
    "Protein (g)": 3.2,
    "Carbohydrate (g)": 4.5,
    "Sugars (g)": 2,
    "Fiber (g)": 0.4
  },
  {
    "ID": 175214,
    "name": "Vitasoy Usa Vitasoy Light Vanilla Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 30,
    "Fat (g)": 0.82,
    "Protein (g)": 1.6,
    "Carbohydrate (g)": 4.1,
    "Sugars (g)": 2.9,
    "Fiber (g)": 0.1
  },
  {
    "ID": 175215,
    "name": "Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 33,
    "Fat (g)": 1.61,
    "Protein (g)": 2.86,
    "Carbohydrate (g)": 1.74,
    "Sugars (g)": 0.41,
    "Fiber (g)": 0.5
  },
  {
    "ID": 175216,
    "name": "Soy Milk (All Flavors) Nonfat With Added Calcium Vitamins A And D",
    "Food Group": "Beans and Lentils",
    "Calories": 28,
    "Fat (g)": 0.04,
    "Protein (g)": 2.47,
    "Carbohydrate (g)": 4.14,
    "Sugars (g)": 3.65,
    "Fiber (g)": 0.2
  },
  {
    "ID": 175217,
    "name": "Soy Milk Chocolate Nonfat With Added Calcium Vitamins A And D",
    "Food Group": "Beans and Lentils",
    "Calories": 44,
    "Fat (g)": 0.04,
    "Protein (g)": 2.47,
    "Carbohydrate (g)": 8.51,
    "Sugars (g)": 3.65,
    "Fiber (g)": 0.2
  },
  {
    "ID": 175218,
    "name": "Silk (Soy Milk)",
    "Food Group": "Beans and Lentils",
    "Calories": 41,
    "Fat (g)": 1.65,
    "Protein (g)": 2.88,
    "Carbohydrate (g)": 3.29,
    "Sugars (g)": 2.47,
    "Fiber (g)": 0.4
  },
  {
    "ID": 175219,
    "name": "Silk Vanilla Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 41,
    "Fat (g)": 1.44,
    "Protein (g)": 2.47,
    "Carbohydrate (g)": 4.12,
    "Sugars (g)": 2.88,
    "Fiber (g)": 0.4
  },
  {
    "ID": 175220,
    "name": "Silk Plus Omega-3 Dha Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 45,
    "Fat (g)": 2.06,
    "Protein (g)": 2.88,
    "Carbohydrate (g)": 3.29,
    "Sugars (g)": 2.47,
    "Fiber (g)": 0.4
  },
  {
    "ID": 175221,
    "name": "Silk Plus For Bone Health Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 41,
    "Fat (g)": 1.44,
    "Protein (g)": 2.47,
    "Carbohydrate (g)": 4.53,
    "Sugars (g)": 2.88,
    "Fiber (g)": 0.8
  },
  {
    "ID": 175222,
    "name": "Silk Plus Fiber Soy Milk",
    "Food Group": "Beans and Lentils",
    "Calories": 41,
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    "ID": 175234,
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    "ID": 175235,
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    "ID": 175236,
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    "ID": 175238,
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    "ID": 175242,
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    "ID": 175243,
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    "Food Group": "Beans and Lentils",
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    "ID": 175244,
    "name": "Beans Kidney Royal Red Mature Seeds Cooked Boiled With Salt",
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    "ID": 175245,
    "name": "Beans Kidney Red Mature Seeds Canned Solids And Liquid Low Sodium",
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    "ID": 175247,
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    "ID": 175249,
    "name": "Beans White Mature Seeds Cooked Boiled With Salt",
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    "ID": 175250,
    "name": "Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids Low Sodium",
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    "ID": 175252,
    "name": "Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Cooked Boiled With Salt",
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    "ID": 175258,
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    "ID": 175261,
    "name": "Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted",
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    "ID": 175262,
    "name": "Lamb New Zealand Imported Square-Cut Shoulder Separable Lean And Fat Raw",
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    "ID": 175263,
    "name": "Lamb New Zealand Imported Frozen Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Braised",
    "Food Group": "Meats",
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    "Fiber (g)": 0
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    "ID": 175264,
    "name": "Lamb New Zealand Imported Square-Cut Shoulder Separable Lean Only Raw",
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    "ID": 175265,
    "name": "Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 175266,
    "name": "Veal Composite Of Trimmed Retail Cuts Separable Fat Raw",
    "Food Group": "Meats",
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    "Fat (g)": 67.83,
    "Protein (g)": 6.02,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
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    "ID": 175267,
    "name": "Veal Composite Of Trimmed Retail Cuts Separable Fat Cooked",
    "Food Group": "Meats",
    "Calories": 642,
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    "Sugars (g)": 0,
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    "ID": 175268,
    "name": "Veal Leg (Top Round) Separable Lean And Fat Raw",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175269,
    "name": "Veal Leg (Top Round) Separable Lean Only Raw",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 175270,
    "name": "Veal Leg Top Roast (Cooked)",
    "Food Group": "Meats",
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    "Fat (g)": 5.09,
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    "Sugars (g)": 0,
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    "ID": 175271,
    "name": "Veal Leg (Top Round) Separable Lean Only Cooked Pan-Fried Breaded",
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    "Fiber (g)": 0.2
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    "ID": 175272,
    "name": "Veal Leg (Top Round) Separable Lean Only Cooked Pan-Fried Not Breaded",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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    "ID": 175273,
    "name": "Veal Loin Separable Lean Only Cooked Braised",
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    "Sugars (g)": 0,
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    "ID": 175274,
    "name": "Veal Loin Separable Lean Only Cooked Roasted",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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    "ID": 175275,
    "name": "Veal Rib Separable Lean And Fat Raw",
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    "ID": 175276,
    "name": "Veal Rib Separable Lean And Fat Cooked Braised",
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    "ID": 175277,
    "name": "Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw",
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    "Fiber (g)": 0
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    "ID": 175278,
    "name": "Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Braised",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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    "ID": 175279,
    "name": "Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
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    "Fat (g)": 8.42,
    "Protein (g)": 25.32,
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    "Sugars (g)": 0,
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  },
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    "ID": 175280,
    "name": "Veal Shoulder Whole (Arm And Blade) Separable Lean Only Raw",
    "Food Group": "Meats",
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    "ID": 175281,
    "name": "Veal Shoulder Arm Separable Lean And Fat Cooked Roasted",
    "Food Group": "Meats",
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    "Fat (g)": 8.25,
    "Protein (g)": 25.46,
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    "ID": 175282,
    "name": "Veal Shoulder Arm Separable Lean Only Raw",
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    "Fat (g)": 2.16,
    "Protein (g)": 20.04,
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    "ID": 175283,
    "name": "Veal Shoulder Arm Separable Lean Only Cooked Braised",
    "Food Group": "Meats",
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    "Protein (g)": 35.73,
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    "ID": 175284,
    "name": "Veal Shoulder Arm Separable Lean Only Cooked Roasted",
    "Food Group": "Meats",
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    "ID": 175285,
    "name": "Veal Shoulder Blade Separable Lean Only Cooked Roasted",
    "Food Group": "Meats",
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    "ID": 781179,
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    "ID": 781182,
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    "ID": 781197,
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    "ID": 781198,
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    "ID": 781199,
    "name": "Hot Chocolate / Cocoa Ready To Drink Made With Nonfat Milk",
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    "ID": 781200,
    "name": "Hot Chocolate / Cocoa Ready To Drink Made With Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
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    "ID": 781201,
    "name": "Hot Chocolate / Cocoa Ready To Drink With Whipped Cream",
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  },
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    "ID": 781202,
    "name": "Hot Chocolate / Cocoa Ready To Drink Made With Nonfat Milk And Whipped Cream",
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  },
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    "ID": 781203,
    "name": "Hot Chocolate / Cocoa Ready To Drink Made With Non-Dairy Milk And Whipped Cream",
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  },
  {
    "ID": 781204,
    "name": "Chocolate Milk Made From Dry Mix Ns As To Type Of Milk",
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  },
  {
    "ID": 781205,
    "name": "Chocolate Milk Made From Dry Mix With Whole Milk",
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  },
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    "ID": 781206,
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  },
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    "ID": 781207,
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  },
  {
    "ID": 781208,
    "name": "Chocolate Milk Made From Dry Mix With Fat Free Milk",
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  {
    "ID": 781209,
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  {
    "ID": 781210,
    "name": "Chocolate Milk Made From Reduced Sugar Mix Ns As To Type Of Milk",
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  },
  {
    "ID": 781211,
    "name": "Chocolate Milk Made From Reduced Sugar Mix With Whole Milk",
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  },
  {
    "ID": 781212,
    "name": "Chocolate Milk Made From Reduced Sugar Mix With Reduced Fat Milk",
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  },
  {
    "ID": 781213,
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  },
  {
    "ID": 781214,
    "name": "Chocolate Milk Made From Reduced Sugar Mix With Fat Free Milk",
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  },
  {
    "ID": 781215,
    "name": "Chocolate Milk Made From Reduced Sugar Mix With Non-Dairy Milk",
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  },
  {
    "ID": 781216,
    "name": "Chocolate Milk Made From Dry Mix Ns As To Type Of Milk (Nesquik)",
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  },
  {
    "ID": 781217,
    "name": "Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)",
    "Food Group": "Dairy and Egg Products",
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  },
  {
    "ID": 781218,
    "name": "Chocolate Milk Made From Dry Mix With Reduced Fat Milk (Nesquik)",
    "Food Group": "Dairy and Egg Products",
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  },
  {
    "ID": 781219,
    "name": "Chocolate Milk Made From Dry Mix With Low Fat Milk (Nesquik)",
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  },
  {
    "ID": 781220,
    "name": "Chocolate Milk Made From Dry Mix With Fat Free Milk (Nesquik)",
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  },
  {
    "ID": 781221,
    "name": "Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik)",
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    "Sugars (g)": 9.68,
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  },
  {
    "ID": 781222,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix Ns As To Type Of Milk (Nesquik)",
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  },
  {
    "ID": 781223,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix With Whole Milk (Nesquik)",
    "Food Group": "Dairy and Egg Products",
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  },
  {
    "ID": 781224,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix With Reduced Fat Milk (Nesquik)",
    "Food Group": "Dairy and Egg Products",
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  },
  {
    "ID": 781225,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix With Low Fat Milk (Nesquik)",
    "Food Group": "Dairy and Egg Products",
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  },
  {
    "ID": 781226,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix With Fat Free Milk  (Nesquik)",
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  },
  {
    "ID": 781227,
    "name": "Chocolate Milk Made From No Sugar Added Dry Mix With Non-Dairy Milk (Nesquik)",
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    "Sugars (g)": 5.91,
    "Fiber (g)": 0.7
  },
  {
    "ID": 781228,
    "name": "Chocolate Milk Made From Syrup Ns As To Type Of Milk",
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    "Sugars (g)": 12.4,
    "Fiber (g)": 0
  },
  {
    "ID": 781229,
    "name": "Chocolate Milk Made From Syrup With Whole Milk",
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    "Sugars (g)": 12.37,
    "Fiber (g)": 0
  },
  {
    "ID": 781230,
    "name": "Chocolate Milk Made From Syrup With Reduced Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 12.38,
    "Fiber (g)": 0
  },
  {
    "ID": 781231,
    "name": "Chocolate Milk Made From Syrup With Low Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 12.5,
    "Fiber (g)": 0
  },
  {
    "ID": 781232,
    "name": "Chocolate Milk Made From Syrup With Fat Free Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fiber (g)": 0
  },
  {
    "ID": 781233,
    "name": "Chocolate Milk Made From Syrup With Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 12.28,
    "Fiber (g)": 0.3
  },
  {
    "ID": 781234,
    "name": "Chocolate Milk Made From Light Syrup Ns As To Type Of Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 3.03,
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    "Sugars (g)": 8.03,
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  },
  {
    "ID": 781235,
    "name": "Chocolate Milk Made From Light Syrup With Whole Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 8,
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  },
  {
    "ID": 781236,
    "name": "Chocolate Milk Made From Light Syrup With Reduced Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 8.01,
    "Fiber (g)": 0
  },
  {
    "ID": 781237,
    "name": "Chocolate Milk Made From Light Syrup With Low Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 8.13,
    "Fiber (g)": 0
  },
  {
    "ID": 781238,
    "name": "Chocolate Milk Made From Light Syrup With Fat Free Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 8.04,
    "Fiber (g)": 0
  },
  {
    "ID": 781239,
    "name": "Chocolate Milk Made From Light Syrup With Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 1.5,
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    "Sugars (g)": 7.91,
    "Fiber (g)": 0.3
  },
  {
    "ID": 781240,
    "name": "Chocolate Milk Made From Sugar Free Syrup Ns As To Type Of Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 3.22,
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    "Sugars (g)": 4.48,
    "Fiber (g)": 0.4
  },
  {
    "ID": 781241,
    "name": "Chocolate Milk Made From Sugar Free Syrup With Whole Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 3.1,
    "Protein (g)": 3.12,
    "Carbohydrate (g)": 5.98,
    "Sugars (g)": 4.45,
    "Fiber (g)": 0.4
  },
  {
    "ID": 781242,
    "name": "Chocolate Milk Made From Sugar Free Syrup With Reduced Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 1.99,
    "Protein (g)": 3.25,
    "Carbohydrate (g)": 5.98,
    "Sugars (g)": 4.46,
    "Fiber (g)": 0.4
  },
  {
    "ID": 781243,
    "name": "Chocolate Milk Made From Sugar Free Syrup With Low Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 4.58,
    "Fiber (g)": 0.4
  },
  {
    "ID": 781244,
    "name": "Chocolate Milk Made From Sugar Free Syrup With Fat Free Milk",
    "Food Group": "Dairy and Egg Products",
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    "Carbohydrate (g)": 6.12,
    "Sugars (g)": 4.49,
    "Fiber (g)": 0.4
  },
  {
    "ID": 781245,
    "name": "Chocolate Milk Made From Sugar Free Syrup With Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 1.68,
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    "Sugars (g)": 4.36,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781246,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Water",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 0.91,
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    "Sugars (g)": 8.93,
    "Fiber (g)": 0.5
  },
  {
    "ID": 781247,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Whole Milk",
    "Food Group": "Dairy and Egg Products",
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    "Protein (g)": 3.62,
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    "Sugars (g)": 13.08,
    "Fiber (g)": 0.5
  },
  {
    "ID": 781248,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Reduced Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Sugars (g)": 13.09,
    "Fiber (g)": 0.5
  },
  {
    "ID": 781249,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Low Fat Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 1.37,
    "Protein (g)": 3.81,
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    "Sugars (g)": 13.21,
    "Fiber (g)": 0.5
  },
  {
    "ID": 781250,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Fat Free Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 0.6,
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    "Sugars (g)": 13.11,
    "Fiber (g)": 0.5
  },
  {
    "ID": 781251,
    "name": "Hot Chocolate / Cocoa Made With Dry Mix And Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 1.62,
    "Protein (g)": 2.19,
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    "Sugars (g)": 12.95,
    "Fiber (g)": 0.7
  },
  {
    "ID": 781252,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Water",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 0.25,
    "Protein (g)": 1.28,
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    "Sugars (g)": 3.11,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781253,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Whole Milk",
    "Food Group": "Dairy and Egg Products",
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    "Fat (g)": 3.23,
    "Protein (g)": 4.14,
    "Carbohydrate (g)": 10.2,
    "Sugars (g)": 7.67,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781254,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Reduced Fat Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 76,
    "Fat (g)": 2.06,
    "Protein (g)": 4.28,
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    "Sugars (g)": 7.68,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781255,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Low Fat Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 69,
    "Fat (g)": 1.13,
    "Protein (g)": 4.34,
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    "Sugars (g)": 7.81,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781256,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Fat Free Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 62,
    "Fat (g)": 0.32,
    "Protein (g)": 4.34,
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    "Sugars (g)": 7.71,
    "Fiber (g)": 0.6
  },
  {
    "ID": 781257,
    "name": "Hot Chocolate / Cocoa Made With No Sugar Added Dry Mix And Non-Dairy Milk",
    "Food Group": "Dairy and Egg Products",
    "Calories": 67,
    "Fat (g)": 1.4,
    "Protein (g)": 2.63,
    "Carbohydrate (g)": 11.05,
    "Sugars (g)": 7.57,
    "Fiber (g)": 0.9
  },
  {
    "ID": 781258,
    "name": "Strawberry Milk Nfs",
    "Food Group": "Dairy and Egg Products",
    "Calories": 52,
    "Fat (g)": 1.97,
    "Protein (g)": 3.28,
    "Carbohydrate (g)": 5.25,
    "Sugars (g)": 5.45,
    "Fiber (g)": 0
  },
  {
    "ID": 781259,
    "name": "Strawberry Milk Whole",
    "Food Group": "Dairy and Egg Products",
    "Calories": 81,
    "Fat (g)": 3.06,
    "Protein (g)": 2.96,
    "Carbohydrate (g)": 10.6,
    "Sugars (g)": 10.61,
    "Fiber (g)": 0
  },
  {
    "ID": 781260,
    "name": "Strawberry Milk Reduced Fat",
    "Food Group": "Dairy and Egg Products",
    "Calories": 71,
    "Fat (g)": 1.87,
    "Protein (g)": 3.1,
    "Carbohydrate (g)": 10.6,
    "Sugars (g)": 10.62,
    "Fiber (g)": 0
  },
  {
    "ID": 781261,
    "name": "Strawberry Milk Low Fat",
    "Food Group": "Dairy and Egg Products",
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    "ID": 781504,
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    "ID": 781505,
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    "ID": 781506,
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    "ID": 781507,
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    "ID": 781508,
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    "ID": 781524,
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    "ID": 781525,
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    "ID": 781527,
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    "ID": 781528,
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    "ID": 781530,
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    "ID": 781533,
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    "ID": 781535,
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    "ID": 781536,
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    "ID": 781537,
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    "ID": 781540,
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    "ID": 781541,
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    "ID": 781543,
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    "ID": 781544,
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    "ID": 781545,
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    "ID": 781546,
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    "ID": 781547,
    "name": "Ice Cream Sundae Prepackaged Type Flavors Other Than Chocolate",
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    "ID": 781549,
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    "ID": 781550,
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    "ID": 781552,
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    "ID": 781566,
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    "ID": 781568,
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    "ID": 781570,
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    "ID": 781572,
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    "ID": 781573,
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    "ID": 781574,
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    "ID": 781575,
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    "ID": 781577,
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    "ID": 781579,
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    "ID": 781583,
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    "ID": 781584,
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    "ID": 781585,
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    "ID": 781588,
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    "ID": 781601,
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    "ID": 781605,
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    "ID": 781606,
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    "Sugars (g)": 26.57,
    "Fiber (g)": 1.3
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  {
    "ID": 781607,
    "name": "Pudding Mexican Bread Low Fat",
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    "ID": 781610,
    "name": "Rice Flour Cream Puerto Rican Style",
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    "ID": 781611,
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    "Fiber (g)": 0
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    "ID": 781614,
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    "ID": 781615,
    "name": "Flan",
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    "ID": 781617,
    "name": "Pudding Rice Flour And Nuts",
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    "ID": 781618,
    "name": "Pudding Tapioca Made From Home Recipe Made With Milk",
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    "Fiber (g)": 0
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  {
    "ID": 781619,
    "name": "Pudding Tapioca Made From Dry Mix Made With Milk",
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  {
    "ID": 781620,
    "name": "Pudding Tapioca Chocolate Made With Milk",
    "Food Group": "Sweets",
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    "Fat (g)": 2.29,
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    "Sugars (g)": 17.41,
    "Fiber (g)": 1.1
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  {
    "ID": 781621,
    "name": "Pudding Coconut",
    "Food Group": "Sweets",
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    "Protein (g)": 2.89,
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    "Fiber (g)": 0.5
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  {
    "ID": 781622,
    "name": "Pudding Cornmeal Milk And Molasses",
    "Food Group": "Sweets",
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    "ID": 781623,
    "name": "Pudding Pumpkin",
    "Food Group": "Sweets",
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    "Protein (g)": 1.21,
    "Carbohydrate (g)": 16.85,
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    "ID": 781625,
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    "ID": 781628,
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    "ID": 781629,
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    "ID": 781638,
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    "ID": 781643,
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    "ID": 781645,
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    "ID": 781649,
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    "ID": 781653,
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    "ID": 781700,
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    "ID": 781741,
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    "ID": 781754,
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    "ID": 781757,
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    "ID": 781761,
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  {
    "ID": 781764,
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    "ID": 781765,
    "name": "Cheese Sandwich Reduced Fat American Cheese On White Bread With Mayonnaise",
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    "ID": 781766,
    "name": "Cheese Sandwich Reduced Fat American Cheese On Wheat Bread With Mayonnaise",
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  {
    "ID": 781834,
    "name": "Beef Steak Battered Fried Ns As To Fat Eaten",
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  {
    "ID": 781835,
    "name": "Beef Steak Battered Fried Lean And Fat Eaten",
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  {
    "ID": 781836,
    "name": "Beef Steak Battered Fried Lean Only Eaten",
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  {
    "ID": 781838,
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  {
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  {
    "ID": 781843,
    "name": "Beef Shortribs Cooked Lean And Fat Eaten",
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  {
    "ID": 781844,
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    "Fat (g)": 17.98,
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  {
    "ID": 781845,
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    "ID": 781846,
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  {
    "ID": 781847,
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    "ID": 781849,
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    "Sugars (g)": 0,
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  {
    "ID": 781850,
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  {
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    "ID": 781853,
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  {
    "ID": 781854,
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  {
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    "name": "Beef Stew Meat Cooked Ns As To Fat Eaten",
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    "ID": 781857,
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    "ID": 781889,
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    "name": "Pork Chop Ns As To Cooking Method Ns As To Fat Eaten",
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    "ID": 781892,
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    "name": "Pork Chop Broiled Or Baked Lean And Fat Eaten",
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    "name": "Pork Chop Broiled Or Baked Lean Only Eaten",
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    "name": "Pork Chop Breaded Or Floured Broiled Or Baked Ns As To Fat Eaten",
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    "name": "Pork Chop Fried Lean And Fat Eaten",
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    "name": "Pork Chop Breaded Or Floured Fried Lean Only Eaten",
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    "Fat (g)": 14.97,
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    "ID": 781907,
    "name": "Pork Chop Battered Fried Lean And Fat Eaten",
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    "Fat (g)": 14.97,
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    "ID": 781908,
    "name": "Pork Chop Battered Fried Lean Only Eaten",
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    "Fat (g)": 10.57,
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    "ID": 781909,
    "name": "Pork Chop Stewed Ns As To Fat Eaten",
    "Food Group": "Meats",
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    "Sugars (g)": 0,
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    "ID": 781910,
    "name": "Pork Chop Stewed Lean And Fat Eaten",
    "Food Group": "Meats",
    "Calories": 211,
    "Fat (g)": 10.5,
    "Protein (g)": 27.69,
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    "Sugars (g)": 0,
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    "ID": 781911,
    "name": "Pork Chop Stewed Lean Only Eaten",
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    "Fat (g)": 4.55,
    "Protein (g)": 29.13,
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    "ID": 781915,
    "name": "Pork Steak Or Cutlet Ns As To Cooking Method Ns As To Fat Eaten",
    "Food Group": "Meats",
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    "Fat (g)": 15.86,
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    "Carbohydrate (g)": 0.06,
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    "ID": 781916,
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  {
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  {
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  {
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  {
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  {
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  {
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  {
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    "Sugars (g)": 0,
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    "ID": 781963,
    "name": "Pork Roast Shoulder Cooked Lean And Fat Eaten",
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    "Sugars (g)": 0,
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    "name": "Pork Roast Shoulder Cooked Lean Only Eaten",
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    "Sugars (g)": 0,
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    "ID": 781978,
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    "Sugars (g)": 0,
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    "Sugars (g)": 0,
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    "Sugars (g)": 0,
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    "ID": 781982,
    "name": "Pork Spareribs Barbecued With Sauce Ns As To Fat Eaten",
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    "ID": 781983,
    "name": "Pork Spareribs Barbecued With Sauce Lean And Fat Eaten",
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    "name": "Pork Spareribs Barbecued With Sauce Lean Only Eaten",
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    "ID": 781986,
    "name": "Pork Ears Tail Head Snout Miscellaneous Parts Cooked",
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    "Sugars (g)": 0,
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    "ID": 781987,
    "name": "Pork Neck Bones Cooked",
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    "Sugars (g)": 0,
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    "ID": 781988,
    "name": "Pork Pig's Feet Cooked",
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    "Sugars (g)": 0,
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    "ID": 781990,
    "name": "Pork Pig's Hocks Cooked",
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    "Sugars (g)": 0,
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  {
    "ID": 781992,
    "name": "Pork Skin Boiled",
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    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
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  {
    "ID": 781995,
    "name": "Lamb Ns As To Cut Cooked",
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    "Sugars (g)": 0,
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  {
    "ID": 781996,
    "name": "Lamb Chop Ns As To Cut Cooked Ns As To Fat Eaten",
    "Food Group": "Meats",
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    "Fat (g)": 22.89,
    "Protein (g)": 24.96,
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    "Sugars (g)": 0,
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  },
  {
    "ID": 781997,
    "name": "Lamb Chop Ns As To Cut Cooked Lean And Fat Eaten",
    "Food Group": "Meats",
    "Calories": 313,
    "Fat (g)": 22.89,
    "Protein (g)": 24.96,
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    "Sugars (g)": 0,
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  },
  {
    "ID": 781998,
    "name": "Lamb Chop Ns As To Cut Cooked Lean Only Eaten",
    "Food Group": "Meats",
    "Calories": 214,
    "Fat (g)": 9.65,
    "Protein (g)": 29.74,
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  {
    "ID": 782218,
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  {
    "ID": 782219,
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  {
    "ID": 782220,
    "name": "Chicken \"wings\" With Hot Sauce From Other Sources",
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  {
    "ID": 782221,
    "name": "Chicken \"wings\" With Other Sauces Or Seasoning From Other Sources",
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    "Fiber (g)": 0.2
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  {
    "ID": 782222,
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  {
    "ID": 782223,
    "name": "Chicken \"wings\" Boneless With Hot Sauce From Fast Food / Restaurant",
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    "Protein (g)": 12.35,
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    "ID": 782224,
    "name": "Chicken \"wings\" Boneless With Hot Sauce From Other Sources",
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    "ID": 782225,
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    "Fiber (g)": 0
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    "ID": 782226,
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    "ID": 782228,
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    "ID": 782231,
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    "ID": 782240,
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    "ID": 782241,
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    "ID": 782247,
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    "ID": 782248,
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    "ID": 782249,
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    "ID": 782250,
    "name": "Turkey Light Meat Skin Not Eaten",
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    "ID": 782251,
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    "ID": 782252,
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    "ID": 782254,
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    "ID": 782255,
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    "ID": 782256,
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    "ID": 782257,
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    "ID": 782265,
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    "ID": 782266,
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    "ID": 782267,
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    "ID": 782268,
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    "ID": 782269,
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    "ID": 782270,
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    "ID": 782271,
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    "ID": 782272,
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    "ID": 782284,
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    "ID": 782285,
    "name": "Turkey With Barbecue Sauce Skin Not Eaten",
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    "ID": 782286,
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    "ID": 782287,
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    "ID": 782288,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782289,
    "name": "Duck Roasted Skin Not Eaten",
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    "Sugars (g)": 0,
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    "ID": 782290,
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    "ID": 782291,
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    "ID": 782292,
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    "Sugars (g)": 0,
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    "ID": 782293,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782294,
    "name": "Cornish Game Hen Cooked Skin Not Eaten",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782295,
    "name": "Cornish Game Hen Roasted Skin Eaten",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 782296,
    "name": "Cornish Game Hen Roasted Skin Not Eaten",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782297,
    "name": "Dove Cooked Ns As To Cooking Method",
    "Food Group": "Meats",
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    "Fat (g)": 12.95,
    "Protein (g)": 23.8,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782298,
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    "Sugars (g)": 0.12,
    "Fiber (g)": 0
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    "ID": 782299,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782300,
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    "Food Group": "Meats",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782301,
    "name": "Chicken Baby Food Ns As To Strained Or Junior",
    "Food Group": "Baby Foods",
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    "Fat (g)": 8.75,
    "Protein (g)": 13.85,
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    "Fiber (g)": 0
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    "ID": 782309,
    "name": "Beef Liver Braised",
    "Food Group": "Meats",
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    "Protein (g)": 28.84,
    "Carbohydrate (g)": 5.09,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 782310,
    "name": "Beef Liver Fried",
    "Food Group": "Meats",
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    "Fat (g)": 4.64,
    "Protein (g)": 26.3,
    "Carbohydrate (g)": 5.12,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 782311,
    "name": "Chicken Liver Braised",
    "Food Group": "Meats",
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    "Fat (g)": 6.46,
    "Protein (g)": 24.26,
    "Carbohydrate (g)": 0.86,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 782312,
    "name": "Chicken Liver Fried",
    "Food Group": "Meats",
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    "Fat (g)": 8.66,
    "Protein (g)": 19.98,
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    "Sugars (g)": 0.02,
    "Fiber (g)": 0.2
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  {
    "ID": 782314,
    "name": "Heart Cooked",
    "Food Group": "Meats",
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    "Fat (g)": 4.69,
    "Protein (g)": 28.24,
    "Carbohydrate (g)": 0.15,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 782315,
    "name": "Kidney Cooked",
    "Food Group": "Meats",
    "Calories": 157,
    "Fat (g)": 4.61,
    "Protein (g)": 27.04,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 782316,
    "name": "Sweetbreads Cooked",
    "Food Group": "Meats",
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    "Fat (g)": 3.08,
    "Protein (g)": 22.48,
    "Carbohydrate (g)": 0,
    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 782317,
    "name": "Brains Cooked",
    "Food Group": "Meats",
    "Calories": 150,
    "Fat (g)": 10.44,
    "Protein (g)": 11.57,
    "Carbohydrate (g)": 1.47,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "Sugars (g)": 0,
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    "ID": 782430,
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    "ID": 782431,
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    "ID": 782432,
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    "ID": 782433,
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    "ID": 782434,
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    "ID": 782435,
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    "Sugars (g)": 0,
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    "ID": 782437,
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    "Sugars (g)": 0,
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    "ID": 782438,
    "name": "Catfish Cooked Ns As To Cooking Method",
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    "ID": 782439,
    "name": "Catfish Baked Or Broiled Made With Oil",
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    "ID": 782440,
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    "ID": 782441,
    "name": "Catfish Baked Or Broiled Made With Margarine",
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    "ID": 782442,
    "name": "Catfish Baked Or Broiled Made Without Fat",
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    "ID": 782479,
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    "ID": 782484,
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    "ID": 782490,
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    "ID": 782492,
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    "ID": 782493,
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    "ID": 782497,
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    "ID": 782498,
    "name": "Flounder Coated Fried Made With Butter",
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    "ID": 782499,
    "name": "Flounder Coated Fried Made With Margarine",
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    "ID": 782500,
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    "ID": 782501,
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    "ID": 782502,
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    "ID": 782503,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "ID": 782504,
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    "ID": 782505,
    "name": "Haddock Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "ID": 782506,
    "name": "Haddock Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
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  {
    "ID": 782507,
    "name": "Haddock Coated Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "Sugars (g)": 1.12,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782508,
    "name": "Haddock Coated Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
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    "Sugars (g)": 1.17,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782509,
    "name": "Haddock Coated Fried",
    "Food Group": "Fish",
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    "Sugars (g)": 0.88,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782510,
    "name": "Haddock Steamed Or Poached",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 782513,
    "name": "Halibut Cooked Ns As To Cooking Method",
    "Food Group": "Fish",
    "Calories": 144,
    "Fat (g)": 5.3,
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    "ID": 782582,
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    "ID": 782583,
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    "ID": 782584,
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    "ID": 782593,
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    "ID": 782595,
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    "ID": 782596,
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    "ID": 782597,
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    "ID": 782603,
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    "ID": 782604,
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    "ID": 782605,
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    "ID": 782606,
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    "ID": 782607,
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    "ID": 782609,
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    "ID": 782610,
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    "ID": 782611,
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    "ID": 782612,
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    "ID": 782613,
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    "ID": 782614,
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    "ID": 782615,
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    "ID": 782617,
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    "ID": 782618,
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    "ID": 782619,
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    "ID": 782620,
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    "ID": 782621,
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    "ID": 782622,
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    "ID": 782623,
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    "ID": 782624,
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    "ID": 782625,
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    "ID": 782626,
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    "ID": 782627,
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    "ID": 782628,
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    "ID": 782629,
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    "ID": 782630,
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    "ID": 782631,
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    "ID": 782632,
    "name": "Salmon Coated Fried Made With Cooking Spray",
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    "ID": 782633,
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    "ID": 782634,
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    "Sugars (g)": 0,
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    "ID": 782635,
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    "Sugars (g)": 0,
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    "ID": 782638,
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    "Sugars (g)": 0,
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    "ID": 782641,
    "name": "Sea Bass Cooked Ns As To Cooking Method",
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    "ID": 782642,
    "name": "Sea Bass Baked Or Broiled Fat Added In Cooking",
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    "ID": 782643,
    "name": "Sea Bass Baked Or Broiled Fat Not Added In Cooking",
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    "ID": 782644,
    "name": "Sea Bass Coated Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "ID": 782645,
    "name": "Sea Bass Coated Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
    "Calories": 165,
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  {
    "ID": 782646,
    "name": "Sea Bass Coated Fried",
    "Food Group": "Fish",
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    "ID": 782647,
    "name": "Sea Bass Steamed Or Poached",
    "Food Group": "Fish",
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    "Sugars (g)": 0,
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  {
    "ID": 782648,
    "name": "Sea Bass Pickled",
    "Food Group": "Fish",
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    "ID": 782649,
    "name": "Shark Cooked Ns As To Cooking Method",
    "Food Group": "Fish",
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    "ID": 782650,
    "name": "Shark Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "ID": 782651,
    "name": "Shark Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
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    "ID": 782652,
    "name": "Shark Coated Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
    "Calories": 238,
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    "Sugars (g)": 1.12,
    "Fiber (g)": 0.6
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  {
    "ID": 782653,
    "name": "Shark Coated Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
    "Calories": 197,
    "Fat (g)": 5.17,
    "Protein (g)": 22.88,
    "Carbohydrate (g)": 13.1,
    "Sugars (g)": 1.17,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782654,
    "name": "Shark Coated Fried",
    "Food Group": "Fish",
    "Calories": 255,
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    "Protein (g)": 20.9,
    "Carbohydrate (g)": 9.85,
    "Sugars (g)": 0.88,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782655,
    "name": "Shark Steamed Or Poached",
    "Food Group": "Fish",
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    "Fat (g)": 5.67,
    "Protein (g)": 26.38,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
  },
  {
    "ID": 782656,
    "name": "Sturgeon Cooked Ns As To Cooking Method",
    "Food Group": "Fish",
    "Calories": 161,
    "Fat (g)": 8.62,
    "Protein (g)": 19.75,
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    "Sugars (g)": 0.04,
    "Fiber (g)": 0
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  {
    "ID": 782657,
    "name": "Sturgeon Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
    "Calories": 161,
    "Fat (g)": 8.62,
    "Protein (g)": 19.75,
    "Carbohydrate (g)": 0.1,
    "Sugars (g)": 0.04,
    "Fiber (g)": 0
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    "ID": 782722,
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    "ID": 782724,
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    "ID": 782726,
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    "ID": 782727,
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    "ID": 782728,
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    "Fiber (g)": 0.6
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    "ID": 782730,
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    "Fiber (g)": 0.7
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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    "Fiber (g)": 0.6
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    "Sugars (g)": 0,
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    "ID": 782735,
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    "Sugars (g)": 0.91,
    "Fiber (g)": 0.6
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    "ID": 782736,
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    "ID": 782737,
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    "ID": 782738,
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    "ID": 782739,
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    "ID": 782755,
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    "Sugars (g)": 0,
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    "Sugars (g)": 0,
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    "Sugars (g)": 0,
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    "Sugars (g)": 0,
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    "ID": 782779,
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    "ID": 782780,
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    "Sugars (g)": 0,
    "Fiber (g)": 0
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  },
  {
    "ID": 782787,
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    "Fiber (g)": 0
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    "ID": 782789,
    "name": "Oysters Cooked Ns As To Cooking Method",
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    "Sugars (g)": 1.46,
    "Fiber (g)": 0.6
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    "ID": 782790,
    "name": "Oysters Baked Or Broiled Fat Added In Cooking",
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    "ID": 782791,
    "name": "Oysters Baked Or Broiled Fat Not Added In Cooking",
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    "ID": 782792,
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    "Sugars (g)": 1.24,
    "Fiber (g)": 0
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    "ID": 782793,
    "name": "Oysters Coated Fried",
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    "Carbohydrate (g)": 12.62,
    "Sugars (g)": 1.46,
    "Fiber (g)": 0.6
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    "ID": 782794,
    "name": "Oysters Coated Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
    "Calories": 160,
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    "Carbohydrate (g)": 14.69,
    "Sugars (g)": 1.66,
    "Fiber (g)": 0.6
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  {
    "ID": 782795,
    "name": "Oysters Coated Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
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    "Sugars (g)": 1.73,
    "Fiber (g)": 0.6
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  {
    "ID": 782796,
    "name": "Oysters Canned",
    "Food Group": "Fish",
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    "Carbohydrate (g)": 4.25,
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    "Fiber (g)": 0
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  {
    "ID": 782797,
    "name": "Oysters Smoked",
    "Food Group": "Fish",
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    "Protein (g)": 9.2,
    "Carbohydrate (g)": 4.38,
    "Sugars (g)": 1,
    "Fiber (g)": 0
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  {
    "ID": 782798,
    "name": "Scallops Cooked Ns As To Cooking Method",
    "Food Group": "Fish",
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    "Fat (g)": 4.17,
    "Protein (g)": 14.39,
    "Carbohydrate (g)": 3.89,
    "Sugars (g)": 0.03,
    "Fiber (g)": 0
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  {
    "ID": 782799,
    "name": "Scallops Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "Fat (g)": 4.17,
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    "Carbohydrate (g)": 3.89,
    "Sugars (g)": 0.03,
    "Fiber (g)": 0
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  {
    "ID": 782800,
    "name": "Scallops Baked Or Broiled Fat Not Added In Cooking",
    "Food Group": "Fish",
    "Calories": 85,
    "Fat (g)": 0.6,
    "Protein (g)": 14.81,
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    "Sugars (g)": 0.04,
    "Fiber (g)": 0
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  {
    "ID": 782801,
    "name": "Scallops Steamed Or Boiled",
    "Food Group": "Fish",
    "Calories": 137,
    "Fat (g)": 0.98,
    "Protein (g)": 24.01,
    "Carbohydrate (g)": 6.33,
    "Sugars (g)": 0,
    "Fiber (g)": 0
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  {
    "ID": 782802,
    "name": "Scallops Coated Fried",
    "Food Group": "Fish",
    "Calories": 211,
    "Fat (g)": 11.14,
    "Protein (g)": 13.78,
    "Carbohydrate (g)": 13.03,
    "Sugars (g)": 0.91,
    "Fiber (g)": 0.6
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  {
    "ID": 782803,
    "name": "Scallops Coated Baked Or Broiled Fat Added In Cooking",
    "Food Group": "Fish",
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    "ID": 782804,
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    "ID": 782805,
    "name": "Shrimp Cooked Ns As To Cooking Method",
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    "ID": 782806,
    "name": "Shrimp Baked Or Broiled Made With Oil",
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    "ID": 782807,
    "name": "Shrimp Baked Or Broiled Made With Butter",
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    "ID": 782808,
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    "ID": 782809,
    "name": "Shrimp Baked Or Broiled Made Without Fat",
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  {
    "ID": 782810,
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    "ID": 782811,
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    "ID": 782812,
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    "ID": 782815,
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    "ID": 782816,
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  {
    "ID": 782818,
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  {
    "ID": 782819,
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  {
    "ID": 782820,
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  {
    "ID": 782821,
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  {
    "ID": 782822,
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    "ID": 782825,
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    "ID": 782827,
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    "ID": 782835,
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    "ID": 782842,
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    "ID": 782844,
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    "ID": 782845,
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    "ID": 782850,
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    "ID": 782851,
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    "ID": 782852,
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    "ID": 782853,
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    "ID": 782854,
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    "ID": 782855,
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    "ID": 782856,
    "name": "Stewed Dried Beef Puerto Rican Style",
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    "ID": 782857,
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    "ID": 782858,
    "name": "Beef Stew Meat With Gravy No Potatoes Puerto Rican Style",
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    "Fiber (g)": 0.5
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    "ID": 782859,
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  {
    "ID": 782860,
    "name": "Ham Or Pork With Barbecue Sauce",
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    "ID": 782861,
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    "ID": 782862,
    "name": "Ham Stroganoff",
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    "ID": 782863,
    "name": "Ham Or Pork With Mushroom Sauce",
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    "ID": 782864,
    "name": "Ham Or Pork With Tomato-Based Sauce",
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    "Fiber (g)": 0.4
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  {
    "ID": 782865,
    "name": "Sausage With Tomato-Based Sauce",
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    "Protein (g)": 13.28,
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    "Sugars (g)": 1.82,
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  {
    "ID": 782866,
    "name": "Sausage Gravy",
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    "Fiber (g)": 0.1
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    "ID": 782867,
    "name": "Pork Stew No Potatoes Tomato-Based Sauce Mexican Style",
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    "Protein (g)": 14.31,
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    "Sugars (g)": 1.13,
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  {
    "ID": 782868,
    "name": "Pork Or Ham With Soy-Based Sauce",
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    "Fiber (g)": 0.5
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  {
    "ID": 782869,
    "name": "Pork Curry",
    "Food Group": "Meats",
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    "Carbohydrate (g)": 6.64,
    "Sugars (g)": 1.46,
    "Fiber (g)": 1.5
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  {
    "ID": 782870,
    "name": "Frankfurter Or Hot Dog With Chili No Bun",
    "Food Group": "Meats",
    "Calories": 213,
    "Fat (g)": 15.77,
    "Protein (g)": 8.86,
    "Carbohydrate (g)": 8.4,
    "Sugars (g)": 1.57,
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  {
    "ID": 782871,
    "name": "Frankfurters Or Hot Dogs With Tomato-Based Sauce",
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    "Protein (g)": 8.94,
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    "Sugars (g)": 1.92,
    "Fiber (g)": 0.4
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  {
    "ID": 782872,
    "name": "Pork With Chili And Tomatoes",
    "Food Group": "Meats",
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    "Fat (g)": 4.02,
    "Protein (g)": 11.75,
    "Carbohydrate (g)": 3.03,
    "Sugars (g)": 1.74,
    "Fiber (g)": 0.7
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  {
    "ID": 782873,
    "name": "Stewed Pork Puerto Rican Style",
    "Food Group": "Meats",
    "Calories": 197,
    "Fat (g)": 12.48,
    "Protein (g)": 17.94,
    "Carbohydrate (g)": 2.77,
    "Sugars (g)": 1.3,
    "Fiber (g)": 0.7
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  {
    "ID": 782874,
    "name": "Chili Con Carne With Beans Made With Pork",
    "Food Group": "Meats",
    "Calories": 106,
    "Fat (g)": 5.12,
    "Protein (g)": 8.07,
    "Carbohydrate (g)": 7.2,
    "Sugars (g)": 2.28,
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    "ID": 782875,
    "name": "Lamb Or Mutton With Gravy",
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    "Fiber (g)": 0
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    "ID": 782876,
    "name": "Lamb Or Mutton Goulash",
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  {
    "ID": 782877,
    "name": "Lamb Or Mutton Curry",
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  {
    "ID": 782878,
    "name": "Stewed Goat Puerto Rican Style",
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    "Sugars (g)": 0.89,
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    "ID": 782879,
    "name": "Veal With Gravy",
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    "Fiber (g)": 0
  },
  {
    "ID": 782880,
    "name": "Veal Scallopini",
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    "Fiber (g)": 0.4
  },
  {
    "ID": 782881,
    "name": "Veal With Cream Sauce",
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    "ID": 782882,
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  },
  {
    "ID": 782883,
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    "ID": 782884,
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    "ID": 782885,
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    "ID": 782886,
    "name": "Venison Or Deer With Tomato-Based Sauce",
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    "ID": 782887,
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    "ID": 782888,
    "name": "Chili Con Carne With Venison/deer And Beans",
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    "ID": 782889,
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    "ID": 782890,
    "name": "Spaghetti Sauce With Poultry",
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  {
    "ID": 782891,
    "name": "Spaghetti Sauce With Poultry And Added Vegetables",
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  {
    "ID": 782892,
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  {
    "ID": 782893,
    "name": "Chili Con Carne With Chicken Or Turkey And Beans",
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  {
    "ID": 782894,
    "name": "Chicken With Gravy",
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  {
    "ID": 782895,
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  {
    "ID": 782896,
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    "ID": 782897,
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    "ID": 782898,
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    "ID": 782899,
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  },
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    "ID": 782900,
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    "ID": 782903,
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  {
    "ID": 782904,
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  {
    "ID": 782905,
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    "ID": 782906,
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    "ID": 782907,
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    "ID": 782910,
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  },
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    "ID": 782911,
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    "ID": 782912,
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    "ID": 782913,
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    "Sugars (g)": 4.73,
    "Fiber (g)": 0.6
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    "ID": 782914,
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    "ID": 782915,
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    "ID": 782916,
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    "Sugars (g)": 2.4,
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    "ID": 782917,
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    "Fiber (g)": 0
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    "ID": 782918,
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    "Sugars (g)": 1.49,
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    "ID": 782919,
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    "Sugars (g)": 4.09,
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    "ID": 782920,
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    "ID": 782921,
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    "Sugars (g)": 2.4,
    "Fiber (g)": 0.1
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  {
    "ID": 782922,
    "name": "Clam Sauce White",
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    "Fiber (g)": 0.1
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  {
    "ID": 782923,
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    "Food Group": "Soups and Sauces",
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    "Fat (g)": 1.58,
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    "Carbohydrate (g)": 6.59,
    "Sugars (g)": 3.99,
    "Fiber (g)": 1.5
  },
  {
    "ID": 782924,
    "name": "Spaghetti Sauce With Seafood And Added Vegetables",
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    "Calories": 58,
    "Fat (g)": 1.34,
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    "Carbohydrate (g)": 6.13,
    "Sugars (g)": 3.56,
    "Fiber (g)": 1.4
  },
  {
    "ID": 782925,
    "name": "Shrimp With Lobster Sauce",
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    "Sugars (g)": 0.8,
    "Fiber (g)": 0
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  {
    "ID": 782926,
    "name": "Sweet And Sour Shrimp",
    "Food Group": "Prepared Meals",
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    "Sugars (g)": 9.07,
    "Fiber (g)": 0.8
  },
  {
    "ID": 782927,
    "name": "Lobster Sauce",
    "Food Group": "Soups and Sauces",
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    "Sugars (g)": 1.57,
    "Fiber (g)": 0.1
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  {
    "ID": 782928,
    "name": "Oyster Sauce",
    "Food Group": "Soups and Sauces",
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    "Fat (g)": 8.12,
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    "Sugars (g)": 1.99,
    "Fiber (g)": 0.2
  },
  {
    "ID": 782930,
    "name": "Shrimp Scampi",
    "Food Group": "Fish",
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    "Carbohydrate (g)": 1.77,
    "Sugars (g)": 0.06,
    "Fiber (g)": 0.1
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  {
    "ID": 782931,
    "name": "Fish Moochim",
    "Food Group": "Fish",
    "Calories": 340,
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    "Sugars (g)": 8.51,
    "Fiber (g)": 0.8
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  {
    "ID": 782932,
    "name": "Fish With Tomato-Based Sauce",
    "Food Group": "Fish",
    "Calories": 80,
    "Fat (g)": 0.69,
    "Protein (g)": 16.28,
    "Carbohydrate (g)": 1.59,
    "Sugars (g)": 1.06,
    "Fiber (g)": 0.4
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  {
    "ID": 782933,
    "name": "Fish Curry",
    "Food Group": "Fish",
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    "Sugars (g)": 1.47,
    "Fiber (g)": 1.7
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  {
    "ID": 782934,
    "name": "Mussels With Tomato-Based Sauce",
    "Food Group": "Fish",
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    "Protein (g)": 12.2,
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    "Sugars (g)": 0.89,
    "Fiber (g)": 0.4
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  {
    "ID": 782937,
    "name": "Shrimp Teriyaki",
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    "Protein (g)": 21.62,
    "Carbohydrate (g)": 3.34,
    "Sugars (g)": 1.76,
    "Fiber (g)": 0
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  {
    "ID": 782938,
    "name": "Scallops With Cheese Sauce",
    "Food Group": "Fish",
    "Calories": 137,
    "Fat (g)": 5.06,
    "Protein (g)": 17.48,
    "Carbohydrate (g)": 5.43,
    "Sugars (g)": 0.06,
    "Fiber (g)": 0
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  {
    "ID": 782939,
    "name": "Ceviche",
    "Food Group": "Fish",
    "Calories": 62,
    "Fat (g)": 0.75,
    "Protein (g)": 10.34,
    "Carbohydrate (g)": 3.58,
    "Sugars (g)": 1.36,
    "Fiber (g)": 0.5
  },
  {
    "ID": 782940,
    "name": "Crabs In Tomato-Based Sauce Puerto Rican Style",
    "Food Group": "Fish",
    "Calories": 140,
    "Fat (g)": 8.62,
    "Protein (g)": 12.54,
    "Carbohydrate (g)": 2.97,
    "Sugars (g)": 1.16,
    "Fiber (g)": 0.6
  },
  {
    "ID": 782941,
    "name": "Shrimp In Garlic Sauce Puerto Rican Style",
    "Food Group": "Fish",
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    "Fat (g)": 24.7,
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    "Carbohydrate (g)": 2.52,
    "Sugars (g)": 0.47,
    "Fiber (g)": 0.2
  },
  {
    "ID": 782942,
    "name": "Stewed Codfish No Potatoes Puerto Rican Style",
    "Food Group": "Fish",
    "Calories": 105,
    "Fat (g)": 4.27,
    "Protein (g)": 12.13,
    "Carbohydrate (g)": 4.46,
    "Sugars (g)": 2.11,
    "Fiber (g)": 1.1
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  {
    "ID": 782943,
    "name": "Meat With Barbecue Sauce Ns As To Type Of Meat",
    "Food Group": "Meats",
    "Calories": 201,
    "Fat (g)": 6.8,
    "Protein (g)": 20.88,
    "Carbohydrate (g)": 12.74,
    "Sugars (g)": 10.39,
    "Fiber (g)": 0.3
  },
  {
    "ID": 782944,
    "name": "Meatballs Ns As To Type Of Meat With Sauce",
    "Food Group": "Meats",
    "Calories": 185,
    "Fat (g)": 11.98,
    "Protein (g)": 18.03,
    "Carbohydrate (g)": 0.13,
    "Sugars (g)": 0.08,
    "Fiber (g)": 0
  },
  {
    "ID": 782945,
    "name": "Meat Loaf Puerto Rican Style",
    "Food Group": "Meats",
    "Calories": 323,
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    "Protein (g)": 19.81,
    "Carbohydrate (g)": 10.6,
    "Sugars (g)": 1.03,
    "Fiber (g)": 0.6
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  {
    "ID": 782946,
    "name": "Meat With Tomato-Based Sauce",
    "Food Group": "Meats",
    "Calories": 149,
    "Fat (g)": 6.36,
    "Protein (g)": 21.72,
    "Carbohydrate (g)": 1.58,
    "Sugars (g)": 1.06,
    "Fiber (g)": 0.4
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  {
    "ID": 782947,
    "name": "Spaghetti Sauce With Meat",
    "Food Group": "Soups and Sauces",
    "Calories": 89,
    "Fat (g)": 4.46,
    "Protein (g)": 5.92,
    "Carbohydrate (g)": 6.04,
    "Sugars (g)": 3.99,
    "Fiber (g)": 1.5
  },
  {
    "ID": 782948,
    "name": "Spaghetti Sauce With Meat And Added Vegetables",
    "Food Group": "Soups and Sauces",
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    "ID": 782949,
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    "ID": 782950,
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    "ID": 782951,
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    "ID": 782952,
    "name": "Beef Stew With Potatoes Tomato-Based Sauce",
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  {
    "ID": 782953,
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  },
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    "ID": 782954,
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  },
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    "ID": 782955,
    "name": "Beef And Potatoes With Cream Sauce White Sauce Or Mushroom Sauce",
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  },
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    "ID": 782956,
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    "ID": 782957,
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  },
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    "ID": 782959,
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    "ID": 782960,
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    "ID": 782961,
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    "ID": 782962,
    "name": "Beef And Macaroni With Cheese Sauce",
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    "Sugars (g)": 1.62,
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  {
    "ID": 782963,
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  },
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    "ID": 782964,
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    "Sugars (g)": 1.59,
    "Fiber (g)": 3
  },
  {
    "ID": 782965,
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    "Fiber (g)": 0.7
  },
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    "ID": 782966,
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  },
  {
    "ID": 782967,
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    "ID": 782968,
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    "Fiber (g)": 0.7
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    "ID": 782969,
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    "ID": 782970,
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    "ID": 782971,
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  },
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    "ID": 782972,
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    "ID": 782973,
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    "ID": 782974,
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    "Fiber (g)": 0.6
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    "ID": 782975,
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    "Fiber (g)": 2.6
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    "ID": 782976,
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    "Fiber (g)": 0.2
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  {
    "ID": 782977,
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    "Fiber (g)": 0.4
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    "ID": 782979,
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    "ID": 782980,
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    "Sugars (g)": 0.97,
    "Fiber (g)": 0.5
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    "ID": 782982,
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    "Sugars (g)": 1.89,
    "Fiber (g)": 0.5
  },
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    "ID": 782983,
    "name": "Meat Loaf Made With Beef With Tomato-Based Sauce",
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    "Sugars (g)": 2.27,
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    "ID": 782984,
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    "Sugars (g)": 0.12,
    "Fiber (g)": 0.4
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    "ID": 782986,
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    "Sugars (g)": 4.07,
    "Fiber (g)": 0.2
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    "ID": 782987,
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    "Fiber (g)": 1
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    "ID": 782988,
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    "Fiber (g)": 1
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    "ID": 782989,
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    "Fiber (g)": 0.3
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    "ID": 782991,
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    "Fiber (g)": 0.7
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    "Sugars (g)": 0.64,
    "Fiber (g)": 0.4
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    "ID": 782993,
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    "Fat (g)": 8.27,
    "Protein (g)": 6.26,
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    "Sugars (g)": 1.13,
    "Fiber (g)": 0.4
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    "ID": 782994,
    "name": "Ham Croquette",
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    "Fiber (g)": 0.2
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    "ID": 782995,
    "name": "Pork And Rice With Tomato-Based Sauce",
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    "Sugars (g)": 1.17,
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    "ID": 782996,
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    "ID": 782997,
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    "Fiber (g)": 0.4
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    "ID": 782998,
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    "Fiber (g)": 0.2
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    "ID": 782999,
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    "Fiber (g)": 0.6
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    "ID": 783000,
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    "Fiber (g)": 0.8
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    "Sugars (g)": 0.03,
    "Fiber (g)": 0.2
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    "ID": 783002,
    "name": "Ham Or Pork And Potatoes With Gravy",
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    "Carbohydrate (g)": 11.68,
    "Sugars (g)": 0.54,
    "Fiber (g)": 0.9
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    "ID": 783003,
    "name": "Ham Or Pork And Potatoes With Cheese Sauce",
    "Food Group": "Meats",
    "Calories": 127,
    "Fat (g)": 5.69,
    "Protein (g)": 7.86,
    "Carbohydrate (g)": 11.11,
    "Sugars (g)": 0.48,
    "Fiber (g)": 0.9
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    "ID": 783004,
    "name": "Stewed Pig's Feet Puerto Rican Style",
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    "Fat (g)": 9.2,
    "Protein (g)": 10.23,
    "Carbohydrate (g)": 4.1,
    "Sugars (g)": 0.75,
    "Fiber (g)": 0.5
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  {
    "ID": 783005,
    "name": "Stuffed Pork Roast Puerto Rican Style",
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    "Fat (g)": 8.06,
    "Protein (g)": 18.76,
    "Carbohydrate (g)": 1.93,
    "Sugars (g)": 0.94,
    "Fiber (g)": 0.5
  },
  {
    "ID": 783006,
    "name": "Pork Stew With Potatoes Tomato-Based Sauce Mexican Style",
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    "Calories": 109,
    "Fat (g)": 3.84,
    "Protein (g)": 13.08,
    "Carbohydrate (g)": 5.06,
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    "Fiber (g)": 0.7
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    "ID": 783007,
    "name": "Lamb Or Mutton Loaf",
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    "Sugars (g)": 4.76,
    "Fiber (g)": 0.3
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    "ID": 783008,
    "name": "Lamb Or Mutton And Potatoes With Gravy",
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    "Protein (g)": 5.13,
    "Carbohydrate (g)": 12.53,
    "Sugars (g)": 0.58,
    "Fiber (g)": 1
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  {
    "ID": 783009,
    "name": "Lamb Or Mutton And Potatoes With Tomato-Based Sauce",
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    "Calories": 125,
    "Fat (g)": 6.22,
    "Protein (g)": 5.26,
    "Carbohydrate (g)": 12.48,
    "Sugars (g)": 1.63,
    "Fiber (g)": 1.5
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  {
    "ID": 783010,
    "name": "Lamb Or Mutton And Noodles With Gravy",
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    "Calories": 141,
    "Fat (g)": 5.48,
    "Protein (g)": 6.8,
    "Carbohydrate (g)": 15.63,
    "Sugars (g)": 0.32,
    "Fiber (g)": 0.7
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    "ID": 783011,
    "name": "Meat Loaf Made With Venison/deer",
    "Food Group": "Meats",
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    "Fat (g)": 6.67,
    "Protein (g)": 18.96,
    "Carbohydrate (g)": 6.32,
    "Sugars (g)": 1.65,
    "Fiber (g)": 0.4
  },
  {
    "ID": 783012,
    "name": "Veal And Noodles With Cream Or White Sauce",
    "Food Group": "Meats",
    "Calories": 145,
    "Fat (g)": 5.83,
    "Protein (g)": 8.35,
    "Carbohydrate (g)": 14.47,
    "Sugars (g)": 1.43,
    "Fiber (g)": 0.6
  },
  {
    "ID": 783013,
    "name": "Venison Or Deer And Noodles With Cream Or White Sauce",
    "Food Group": "Meats",
    "Calories": 142,
    "Fat (g)": 5.49,
    "Protein (g)": 8.37,
    "Carbohydrate (g)": 14.47,
    "Sugars (g)": 1.43,
    "Fiber (g)": 0.6
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    "ID": 783014,
    "name": "Chicken Or Turkey Hash",
    "Food Group": "Meats",
    "Calories": 110,
    "Fat (g)": 4.1,
    "Protein (g)": 9.68,
    "Carbohydrate (g)": 8.49,
    "Sugars (g)": 1.27,
    "Fiber (g)": 1.3
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  {
    "ID": 783015,
    "name": "Chicken Or Turkey And Potatoes With Gravy",
    "Food Group": "Meats",
    "Calories": 119,
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    "ID": 783056,
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    "ID": 783058,
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    "ID": 783060,
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    "ID": 783061,
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    "ID": 783068,
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    "ID": 783069,
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    "ID": 783070,
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    "ID": 783071,
    "name": "Fish And Rice With Mushroom Sauce",
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  {
    "ID": 783072,
    "name": "Fish And Noodles With Mushroom Sauce",
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    "ID": 783073,
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    "ID": 783074,
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    "Sugars (g)": 1.27,
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    "ID": 783075,
    "name": "Meat Loaf Ns As To Type Of Meat",
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    "ID": 783076,
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    "ID": 783077,
    "name": "Meat Loaf Made With Beef And Pork",
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    "Protein (g)": 17.21,
    "Carbohydrate (g)": 7.19,
    "Sugars (g)": 1.88,
    "Fiber (g)": 0.5
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]