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(g)":"3,41","Fiber (g)":"1,2"},{"ID":170312,"name":"Subway B.l.t. 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Single Patty With Condiments","Food Group":"Fast Foods","Calories":256,"Fat (g)":"11,6","Protein (g)":"15,68","Carbohydrate (g)":"22,14","Sugars (g)":"3,67","Fiber (g)":"1,1"},{"ID":170711,"name":"Subway Turkey Breast Sub On White Bread With Lettuce And Tomato","Food Group":"Fast Foods","Calories":147,"Fat (g)":"2,31","Protein (g)":"9,12","Carbohydrate (g)":"22,42","Sugars (g)":"3,09","Fiber (g)":"1,3"},{"ID":170712,"name":"Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato","Food Group":"Fast Foods","Calories":151,"Fat (g)":"2,53","Protein (g)":"9,12","Carbohydrate (g)":"22,91","Sugars (g)":"3,54","Fiber (g)":"1,3"},{"ID":170713,"name":"Subway Roast Beef Sub On White Bread With Lettuce And Tomato","Food Group":"Fast Foods","Calories":155,"Fat (g)":"2,73","Protein (g)":"12,17","Carbohydrate (g)":"20,34","Sugars (g)":3,"Fiber (g)":"0,7"},{"ID":170714,"name":"Pizza Cheese Topping Rising Crust Frozen Cooked","Food Group":"Fast Foods","Calories":260,"Fat 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(g)":0,"Fiber (g)":"0,6"},{"ID":170752,"name":"Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise","Food Group":"Fast Foods","Calories":220,"Fat (g)":"8,05","Protein (g)":"17,19","Carbohydrate (g)":"19,87","Sugars (g)":"4,68","Fiber (g)":"1,2"},{"ID":170753,"name":"Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise","Food Group":"Fast Foods","Calories":257,"Fat (g)":"11,76","Protein (g)":"15,38","Carbohydrate (g)":"22,61","Sugars (g)":"4,99","Fiber (g)":"1,2"},{"ID":170754,"name":"Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed","Food Group":"Fast Foods","Calories":215,"Fat (g)":"10,2","Protein (g)":"28,77","Carbohydrate (g)":"2,13","Sugars (g)":0,"Fiber (g)":0},{"ID":170755,"name":"Fast Foods Fried Chicken Skin And Breading From All Pieces","Food Group":"Fast Foods","Calories":398,"Fat (g)":"29,22","Protein (g)":"14,11","Carbohydrate (g)":"19,56","Sugars (g)":0,"Fiber (g)":"0,3"},{"ID":170756,"name":"Fast 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(g)":"17,74","Protein (g)":6,"Carbohydrate (g)":"41,21","Sugars (g)":"9,89","Fiber (g)":"1,4"},{"ID":172078,"name":"Burger King Hash Brown Rounds","Food Group":"Fast Foods","Calories":302,"Fat (g)":"19,3","Protein (g)":"2,8","Carbohydrate (g)":"29,37","Sugars (g)":"0,63","Fiber (g)":"2,3"},{"ID":172079,"name":"Miniature Cinnamon Rolls","Food Group":"Fast Foods","Calories":403,"Fat (g)":"17,95","Protein (g)":"7,02","Carbohydrate (g)":"53,38","Sugars (g)":"17,98","Fiber (g)":"2,2"},{"ID":172080,"name":"Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise","Food Group":"Fast Foods","Calories":252,"Fat (g)":"15,66","Protein (g)":"13,94","Carbohydrate (g)":"13,74","Sugars (g)":"3,52","Fiber (g)":"1,4"},{"ID":172081,"name":"Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise","Food Group":"Fast Foods","Calories":268,"Fat (g)":"15,8","Protein (g)":"13,69","Carbohydrate (g)":"17,73","Sugars (g)":"4,5","Fiber 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(g)":"9,15","Sugars (g)":"0,4","Fiber (g)":"0,4"},{"ID":781930,"name":"Pork Steak Or Cutlet Breaded Or Floured Fried Ns As To Fat Eaten","Food Group":"Meats","Calories":305,"Fat (g)":"16,65","Protein (g)":"21,08","Carbohydrate (g)":"16,61","Sugars (g)":"1,46","Fiber (g)":1},{"ID":781931,"name":"Pork Steak Or Cutlet Breaded Or Floured Fried Lean And Fat Eaten","Food Group":"Meats","Calories":324,"Fat (g)":"19,12","Protein (g)":"20,64","Carbohydrate (g)":"16,26","Sugars (g)":"1,43","Fiber (g)":1},{"ID":781932,"name":"Pork Steak Or Cutlet Breaded Or Floured Fried Lean Only Eaten","Food Group":"Meats","Calories":275,"Fat (g)":"13,11","Protein (g)":"21,81","Carbohydrate (g)":"16,26","Sugars (g)":"1,43","Fiber (g)":1},{"ID":781933,"name":"Pork Tenderloin Cooked Ns As To Cooking Method","Food Group":"Meats","Calories":154,"Fat (g)":"4,33","Protein (g)":"26,9","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781934,"name":"Pork Tenderloin Breaded Fried","Food 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(g)":0},{"ID":781957,"name":"Pork Roast Ns As To Cut Cooked Lean Only Eaten","Food Group":"Meats","Calories":207,"Fat (g)":"9,55","Protein (g)":"28,38","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781958,"name":"Pork Roast Loin Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":246,"Fat (g)":"14,53","Protein (g)":"26,86","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781959,"name":"Pork Roast Loin Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":246,"Fat (g)":"14,53","Protein (g)":"26,86","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781960,"name":"Pork Roast Loin Cooked Lean Only Eaten","Food Group":"Meats","Calories":207,"Fat (g)":"9,55","Protein (g)":"28,38","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781961,"name":"Fried Pork Chunks Puerto Rican Style","Food Group":"Meats","Calories":257,"Fat (g)":"11,35","Protein (g)":"35,33","Carbohydrate (g)":"0,86","Sugars (g)":"0,03","Fiber (g)":"0,1"},{"ID":781962,"name":"Pork Roast Shoulder Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":290,"Fat (g)":"21,21","Protein (g)":"23,09","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781963,"name":"Pork Roast Shoulder Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":290,"Fat (g)":"21,21","Protein (g)":"23,09","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781964,"name":"Pork Roast Shoulder Cooked Lean Only Eaten","Food Group":"Meats","Calories":228,"Fat (g)":"13,43","Protein (g)":"25,12","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781968,"name":"Pork Roll Cured Fried","Food Group":"Meats","Calories":329,"Fat (g)":"28,39","Protein (g)":"13,07","Carbohydrate (g)":"4,49","Sugars (g)":0,"Fiber (g)":0},{"ID":781977,"name":"Salt Pork Cooked","Food Group":"Meats","Calories":750,"Fat (g)":"81,93","Protein (g)":"2,68","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781978,"name":"Fat Back Cooked","Food Group":"Fats and Oils","Calories":750,"Fat (g)":"81,93","Protein (g)":"2,68","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781979,"name":"Pork Spareribs Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":394,"Fat (g)":"30,05","Protein (g)":"28,82","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781980,"name":"Pork Spareribs Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":394,"Fat (g)":"30,05","Protein (g)":"28,82","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781981,"name":"Pork Spareribs Cooked Lean Only Eaten","Food Group":"Meats","Calories":206,"Fat (g)":"9,24","Protein (g)":"28,79","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":781982,"name":"Pork Spareribs Barbecued With Sauce Ns As To Fat Eaten","Food Group":"Meats","Calories":343,"Fat (g)":"22,29","Protein (g)":"21,45","Carbohydrate (g)":"12,74","Sugars (g)":"10,39","Fiber (g)":"0,3"},{"ID":781983,"name":"Pork Spareribs Barbecued With Sauce Lean And Fat Eaten","Food Group":"Meats","Calories":343,"Fat 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Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":313,"Fat (g)":"22,89","Protein (g)":"24,96","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782000,"name":"Lamb Loin Chop Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":313,"Fat (g)":"22,89","Protein (g)":"24,96","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782001,"name":"Lamb Loin Chop Cooked Lean Only Eaten","Food Group":"Meats","Calories":214,"Fat (g)":"9,65","Protein (g)":"29,74","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782002,"name":"Lamb Shoulder Chop Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":274,"Fat (g)":"19,8","Protein (g)":"22,32","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782003,"name":"Lamb Shoulder Chop Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":274,"Fat (g)":"19,8","Protein (g)":"22,32","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782004,"name":"Lamb Shoulder Chop Cooked Lean Only Eaten","Food 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(g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782010,"name":"Lamb Roast Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":265,"Fat (g)":"18,07","Protein (g)":"23,83","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782011,"name":"Lamb Roast Cooked Lean Only Eaten","Food Group":"Meats","Calories":196,"Fat (g)":"9,18","Protein (g)":"26,4","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782012,"name":"Lamb Ground Or Patty Cooked","Food Group":"Meats","Calories":281,"Fat (g)":"19,49","Protein (g)":"24,54","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782013,"name":"Goat Boiled","Food Group":"Meats","Calories":142,"Fat (g)":3,"Protein (g)":"26,87","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782014,"name":"Goat Fried","Food Group":"Meats","Calories":153,"Fat (g)":"4,52","Protein (g)":"26,46","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782015,"name":"Goat Baked","Food Group":"Meats","Calories":142,"Fat (g)":3,"Protein (g)":"26,87","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782016,"name":"Goat Head Cooked","Food Group":"Meats","Calories":144,"Fat (g)":"5,46","Protein (g)":"21,82","Carbohydrate (g)":"0,48","Sugars (g)":0,"Fiber (g)":0},{"ID":782017,"name":"Goat Ribs Cooked","Food Group":"Meats","Calories":142,"Fat (g)":3,"Protein (g)":"26,87","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782018,"name":"Veal Ns As To Cut Cooked Ns As To Fat Eaten","Food Group":"Meats","Calories":229,"Fat (g)":"11,3","Protein (g)":"29,85","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782019,"name":"Veal Ns As To Cut Cooked Lean And Fat Eaten","Food Group":"Meats","Calories":229,"Fat (g)":"11,3","Protein (g)":"29,85","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782020,"name":"Veal Ns As To Cut Cooked Lean Only Eaten","Food Group":"Meats","Calories":194,"Fat (g)":"6,52","Protein (g)":"31,63","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782021,"name":"Veal Chop Ns 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(g)":0},{"ID":782130,"name":"Chicken Leg Drumstick And Thigh Rotisserie Skin Eaten","Food Group":"Meats","Calories":218,"Fat (g)":"13,63","Protein (g)":"23,77","Carbohydrate (g)":"0,12","Sugars (g)":"0,12","Fiber (g)":0},{"ID":782131,"name":"Chicken Leg Drumstick And Thigh Rotisserie Skin Not Eaten","Food Group":"Meats","Calories":185,"Fat (g)":"9,15","Protein (g)":"25,54","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782132,"name":"Chicken Leg Drumstick And Thigh Stewed Skin Eaten","Food Group":"Meats","Calories":211,"Fat (g)":"13,44","Protein (g)":"22,45","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782133,"name":"Chicken Leg Drumstick And Thigh Stewed Skin Not Eaten","Food Group":"Meats","Calories":164,"Fat (g)":"7,5","Protein (g)":"24,11","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782134,"name":"Chicken Leg Drumstick And Thigh Grilled Without Sauce Skin Eaten","Food Group":"Meats","Calories":227,"Fat (g)":"14,52","Protein 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Not Eaten","Food Group":"Meats","Calories":182,"Fat (g)":"8,96","Protein (g)":"23,87","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782140,"name":"Chicken Leg Drumstick And Thigh Fried Coated Skin / Coating Eaten","Food Group":"Meats","Calories":259,"Fat (g)":"17,16","Protein (g)":19,"Carbohydrate (g)":"5,91","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782141,"name":"Chicken Leg Drumstick And Thigh Fried Coated Skin / Coating Not Eaten","Food Group":"Meats","Calories":183,"Fat (g)":"8,98","Protein (g)":"23,92","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782142,"name":"Chicken Leg Drumstick And Thigh Baked Coated Skin / Coating Eaten","Food Group":"Meats","Calories":226,"Fat (g)":"13,38","Protein (g)":"20,96","Carbohydrate (g)":"3,93","Sugars (g)":"0,07","Fiber (g)":"0,2"},{"ID":782143,"name":"Chicken Leg Drumstick And Thigh Baked Coated Skin / Coating Not Eaten","Food Group":"Meats","Calories":182,"Fat (g)":"8,96","Protein (g)":"23,87","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782146,"name":"Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw","Food Group":"Meats","Calories":190,"Fat (g)":"10,09","Protein (g)":"23,21","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782147,"name":"Chicken Drumstick Baked Broiled Or Roasted Skin Not Eaten From Raw","Food Group":"Meats","Calories":154,"Fat (g)":"5,67","Protein (g)":"24,1","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782150,"name":"Chicken Drumstick Baked Or Broiled Skin Eaten From Fast Food / Restaurant","Food Group":"Meats","Calories":203,"Fat (g)":"11,83","Protein (g)":"22,66","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782151,"name":"Chicken Drumstick Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant","Food Group":"Meats","Calories":168,"Fat (g)":"7,51","Protein (g)":"23,52","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782154,"name":"Chicken Drumstick Grilled Without Sauce Skin Eaten","Food 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Coating Eaten From Raw","Food Group":"Meats","Calories":211,"Fat (g)":"11,56","Protein (g)":"19,7","Carbohydrate (g)":"5,9","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782165,"name":"Chicken Drumstick Fried Coated Skin / Coating Eaten From Pre-Cooked","Food Group":"Meats","Calories":246,"Fat (g)":"15,62","Protein (g)":"18,25","Carbohydrate (g)":"7,07","Sugars (g)":"0,12","Fiber (g)":"0,3"},{"ID":782166,"name":"Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Pre-Cooked","Food Group":"Meats","Calories":168,"Fat (g)":"7,53","Protein (g)":"23,57","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782167,"name":"Chicken Drumstick Fried Coated Skin / Coating Eaten From Fast Food / Restaurant","Food Group":"Meats","Calories":288,"Fat (g)":"18,72","Protein (g)":"17,73","Carbohydrate (g)":"12,07","Sugars (g)":"0,1","Fiber (g)":"0,6"},{"ID":782168,"name":"Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Fast Food / Restaurant","Food 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Thigh Baked Or Broiled Skin Eaten From Fast Food / Restaurant","Food Group":"Meats","Calories":243,"Fat (g)":"16,25","Protein (g)":"22,57","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782178,"name":"Chicken Thigh Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant","Food Group":"Meats","Calories":191,"Fat (g)":"9,89","Protein (g)":"24,02","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782181,"name":"Chicken Thigh Stewed Skin Eaten","Food Group":"Meats","Calories":227,"Fat (g)":"15,31","Protein (g)":"22,39","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782182,"name":"Chicken Thigh Stewed Skin Not Eaten","Food Group":"Meats","Calories":175,"Fat (g)":"8,56","Protein (g)":"24,36","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782183,"name":"Chicken Thigh Grilled Without Sauce Skin Eaten","Food Group":"Meats","Calories":243,"Fat (g)":"16,29","Protein (g)":"22,61","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782184,"name":"Chicken Thigh Grilled Without Sauce Skin Not Eaten","Food Group":"Meats","Calories":192,"Fat (g)":"9,91","Protein (g)":"24,07","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782185,"name":"Chicken Thigh Grilled With Sauce Skin Eaten","Food Group":"Meats","Calories":232,"Fat (g)":"13,77","Protein (g)":"18,61","Carbohydrate (g)":"7,28","Sugars (g)":"5,94","Fiber (g)":"0,2"},{"ID":782186,"name":"Chicken Thigh Grilled With Sauce Skin Not Eaten","Food Group":"Meats","Calories":190,"Fat (g)":"8,56","Protein (g)":"19,8","Carbohydrate (g)":"7,28","Sugars (g)":"5,94","Fiber (g)":"0,2"},{"ID":782187,"name":"Chicken Thigh Sauteed Skin Eaten","Food Group":"Meats","Calories":243,"Fat (g)":"16,29","Protein (g)":"22,61","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782188,"name":"Chicken Thigh Sauteed Skin Not Eaten","Food Group":"Meats","Calories":192,"Fat (g)":"9,91","Protein (g)":"24,07","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782189,"name":"Chicken Thigh Fried Coated Skin / Coating Eaten From Raw","Food Group":"Meats","Calories":271,"Fat (g)":"18,57","Protein (g)":"18,98","Carbohydrate (g)":"5,91","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782190,"name":"Chicken Thigh Fried Coated Skin / Coating Not Eaten From Raw","Food Group":"Meats","Calories":192,"Fat (g)":"9,93","Protein (g)":"24,12","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782191,"name":"Chicken Thigh Fried Coated Prepared Skinless Coating Eaten From Raw","Food Group":"Meats","Calories":230,"Fat (g)":"13,46","Protein (g)":"20,1","Carbohydrate (g)":"5,9","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782192,"name":"Chicken Thigh Fried Coated Skin / Coating Eaten From Pre-Cooked","Food Group":"Meats","Calories":276,"Fat (g)":"18,96","Protein (g)":"18,19","Carbohydrate (g)":"7,07","Sugars (g)":"0,12","Fiber (g)":"0,3"},{"ID":782193,"name":"Chicken Thigh Fried Coated Skin / Coating Not Eaten From Pre-Cooked","Food Group":"Meats","Calories":192,"Fat (g)":"9,91","Protein (g)":"24,07","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782194,"name":"Chicken Thigh Fried Coated Skin / Coating Eaten From Fast Food","Food Group":"Meats","Calories":293,"Fat (g)":"19,64","Protein (g)":"16,22","Carbohydrate (g)":"12,94","Sugars (g)":"0,1","Fiber (g)":"0,3"},{"ID":782195,"name":"Chicken Thigh Fried Coated Skin / Coating Not Eaten From Fast Food","Food Group":"Meats","Calories":217,"Fat (g)":"12,76","Protein (g)":"19,38","Carbohydrate (g)":"6,24","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782196,"name":"Chicken Thigh Fried Coated Skin / Coating Eaten From Restaurant","Food Group":"Meats","Calories":293,"Fat (g)":"19,64","Protein (g)":"16,22","Carbohydrate (g)":"12,94","Sugars (g)":"0,1","Fiber (g)":"0,3"},{"ID":782197,"name":"Chicken Thigh Fried Coated Skin / Coating Not Eaten From Restaurant","Food Group":"Meats","Calories":217,"Fat (g)":"12,76","Protein (g)":"19,38","Carbohydrate (g)":"6,24","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782198,"name":"Chicken Thigh Baked Coated Skin / Coating Eaten","Food Group":"Meats","Calories":240,"Fat (g)":"14,96","Protein (g)":"20,93","Carbohydrate (g)":"3,93","Sugars (g)":"0,07","Fiber (g)":"0,2"},{"ID":782199,"name":"Chicken Thigh Baked Coated Skin / Coating Not Eaten","Food Group":"Meats","Calories":192,"Fat (g)":"9,91","Protein (g)":"24,07","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782201,"name":"Chicken Wing Baked Broiled Or Roasted From Raw","Food Group":"Meats","Calories":252,"Fat (g)":"16,74","Protein (g)":"23,6","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782203,"name":"Chicken Wing Baked Or Broiled From Fast Food / Restaurant","Food Group":"Meats","Calories":264,"Fat (g)":"18,35","Protein (g)":"23,08","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782205,"name":"Chicken Wing Stewed","Food Group":"Meats","Calories":247,"Fat (g)":"16,69","Protein (g)":"22,6","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782206,"name":"Chicken Wing Grilled Without Sauce","Food Group":"Meats","Calories":265,"Fat (g)":"18,39","Protein (g)":"23,13","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782207,"name":"Chicken Wing Grilled With Sauce","Food Group":"Meats","Calories":250,"Fat (g)":"15,49","Protein (g)":"19,03","Carbohydrate (g)":"7,28","Sugars (g)":"5,94","Fiber (g)":"0,2"},{"ID":782208,"name":"Chicken Wing Sauteed","Food Group":"Meats","Calories":265,"Fat (g)":"18,39","Protein (g)":"23,13","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782209,"name":"Chicken Wing Fried Coated From Raw","Food Group":"Meats","Calories":288,"Fat (g)":"20,2","Protein (g)":"19,35","Carbohydrate (g)":"5,9","Sugars (g)":"0,1","Fiber (g)":"0,2"},{"ID":782210,"name":"Chicken Wing Fried Coated From Pre-Cooked","Food Group":"Meats","Calories":292,"Fat (g)":"20,55","Protein (g)":"18,58","Carbohydrate (g)":"7,07","Sugars (g)":"0,12","Fiber (g)":"0,3"},{"ID":782211,"name":"Chicken Wing Fried Coated From Fast Food","Food Group":"Meats","Calories":322,"Fat (g)":"21,24","Protein (g)":"17,74","Carbohydrate (g)":"14,93","Sugars (g)":"0,1","Fiber (g)":"0,3"},{"ID":782212,"name":"Chicken Wing Fried Coated From Restaurant","Food Group":"Meats","Calories":322,"Fat (g)":"21,24","Protein (g)":"17,74","Carbohydrate (g)":"14,93","Sugars (g)":"0,1","Fiber (g)":"0,3"},{"ID":782213,"name":"Chicken Wing Baked Coated","Food Group":"Meats","Calories":259,"Fat (g)":"16,85","Protein (g)":"21,4","Carbohydrate (g)":"3,93","Sugars (g)":"0,07","Fiber (g)":"0,2"},{"ID":782214,"name":"Chicken \"wings\" With Hot Sauce From Fast Food / Restaurant","Food Group":"Meats","Calories":269,"Fat (g)":"19,97","Protein (g)":"16,78","Carbohydrate (g)":"6,19","Sugars (g)":"2,23","Fiber (g)":"0,1"},{"ID":782215,"name":"Chicken \"wings\" With Other Sauces Or Seasoning From Fast Food / Restaurant","Food Group":"Meats","Calories":276,"Fat (g)":"17,39","Protein (g)":"16,95","Carbohydrate (g)":"13,13","Sugars (g)":"7,55","Fiber (g)":"0,2"},{"ID":782216,"name":"Chicken \"wings\" Plain From Fast Food / Restaurant","Food Group":"Meats","Calories":322,"Fat (g)":"21,24","Protein (g)":"17,74","Carbohydrate (g)":"14,93","Sugars (g)":"0,1","Fiber (g)":"0,3"},{"ID":782217,"name":"Chicken \"wings\" With Hot Sauce From Precooked","Food Group":"Meats","Calories":251,"Fat (g)":"19,26","Protein (g)":"17,57","Carbohydrate (g)":"2,5","Sugars (g)":"2,44","Fiber (g)":0},{"ID":782218,"name":"Chicken \"wings\" With Other Sauces Or Seasoning From Precooked","Food Group":"Meats","Calories":257,"Fat (g)":"16,67","Protein (g)":"17,74","Carbohydrate (g)":"9,42","Sugars (g)":"7,76","Fiber (g)":"0,2"},{"ID":782219,"name":"Chicken \"wings\" Plain From Precooked","Food Group":"Meats","Calories":292,"Fat (g)":"20,55","Protein (g)":"18,58","Carbohydrate (g)":"7,07","Sugars (g)":"0,12","Fiber (g)":"0,3"},{"ID":782220,"name":"Chicken \"wings\" With Hot Sauce From Other Sources","Food Group":"Meats","Calories":264,"Fat (g)":"19,76","Protein (g)":"17,02","Carbohydrate (g)":"5,08","Sugars (g)":"2,3","Fiber (g)":"0,1"},{"ID":782221,"name":"Chicken \"wings\" With Other Sauces Or Seasoning From Other Sources","Food Group":"Meats","Calories":270,"Fat (g)":"17,17","Protein (g)":"17,19","Carbohydrate (g)":"12,01","Sugars (g)":"7,62","Fiber (g)":"0,2"},{"ID":782222,"name":"Chicken \"wings\" Plain From Other Sources","Food Group":"Meats","Calories":313,"Fat (g)":"21,03","Protein (g)":"17,99","Carbohydrate (g)":"12,57","Sugars (g)":"0,11","Fiber (g)":"0,3"},{"ID":782223,"name":"Chicken \"wings\" Boneless With Hot Sauce From Fast Food / Restaurant","Food Group":"Meats","Calories":281,"Fat (g)":"16,8","Protein (g)":"12,35","Carbohydrate (g)":"20,01","Sugars (g)":"5,71","Fiber (g)":"0,9"},{"ID":782224,"name":"Chicken \"wings\" Boneless With Hot Sauce From Other Sources","Food Group":"Meats","Calories":231,"Fat (g)":"11,75","Protein (g)":"11,38","Carbohydrate (g)":"19,95","Sugars (g)":"6,08","Fiber (g)":"1,5"},{"ID":782225,"name":"Chicken Back","Food Group":"Meats","Calories":298,"Fat (g)":"20,8","Protein (g)":"25,73","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782226,"name":"Chicken Neck Or Ribs","Food Group":"Meats","Calories":245,"Fat (g)":"17,95","Protein (g)":"19,45","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782228,"name":"Chicken Skin","Food Group":"Meats","Calories":450,"Fat (g)":"40,34","Protein (g)":"20,19","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782231,"name":"Chicken Chicken Roll Roasted","Food Group":"Meats","Calories":189,"Fat (g)":"7,38","Protein (g)":"28,81","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782234,"name":"Chicken Fillet Grilled","Food Group":"Meats","Calories":145,"Fat (g)":"5,2","Protein (g)":"22,24","Carbohydrate (g)":"2,37","Sugars (g)":0,"Fiber (g)":"0,1"},{"ID":782235,"name":"Chicken Ground","Food Group":"Meats","Calories":201,"Fat (g)":"10,31","Protein (g)":"27,14","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782240,"name":"Chicken Nuggets From Frozen","Food Group":"Meats","Calories":298,"Fat (g)":"19,23","Protein (g)":"13,36","Carbohydrate (g)":"17,88","Sugars (g)":"0,8","Fiber (g)":"1,8"},{"ID":782241,"name":"Chicken Nuggets From Other Sources","Food Group":"Meats","Calories":304,"Fat (g)":"20,02","Protein (g)":"15,15","Carbohydrate (g)":"15,81","Sugars (g)":"0,3","Fiber (g)":"1,2"},{"ID":782244,"name":"Chicken Tenders Or Strips Breaded From Restaurant","Food Group":"Meats","Calories":283,"Fat (g)":"15,62","Protein (g)":"18,82","Carbohydrate (g)":"16,9","Sugars (g)":"0,39","Fiber (g)":"1,2"},{"ID":782247,"name":"Chicken Tenders Or Strips Breaded From Other Sources","Food Group":"Meats","Calories":262,"Fat (g)":"13,84","Protein (g)":"17,84","Carbohydrate (g)":"16,53","Sugars (g)":"0,45","Fiber (g)":"1,4"},{"ID":782248,"name":"Fried Chicken Chunks Puerto Rican Style","Food Group":"Meats","Calories":349,"Fat (g)":"19,75","Protein (g)":"20,98","Carbohydrate (g)":"20,6","Sugars (g)":"0,41","Fiber (g)":"0,9"},{"ID":782249,"name":"Turkey Nfs","Food Group":"Meats","Calories":139,"Fat (g)":"2,06","Protein (g)":"28,81","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782250,"name":"Turkey Light Meat Skin Not Eaten","Food Group":"Meats","Calories":139,"Fat (g)":"2,06","Protein (g)":"28,81","Carbohydrate (g)":0,"Sugars (g)":0,"Fiber (g)":0},{"ID":782251,"name":"Turkey Light Meat Skin Eaten","Food Group":"Meats","Calories":169,"Fat (g)":"5,55","Protein (g)":"28,28","Carbohydrate (g)":"0,03","Sugars (g)":0,"Fiber (g)":0},{"ID":782252,"name":"Turkey Light Meat Breaded Baked Or Fried Skin Not Eaten","Food Group":"Meats","Calories":172,"Fat (g)":"3,7","Protein (g)":"27,33","Carbohydrate (g)":"6,14","Sugars (g)":"0,52","Fiber (g)":"0,4"},{"ID":782253,"name":"Turkey Light Meat Breaded Baked Or Fried Skin Eaten","Food Group":"Meats","Calories":199,"Fat (g)":"6,85","Protein 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(g)":0,"Fiber (g)":0},{"ID":782309,"name":"Beef Liver Braised","Food Group":"Meats","Calories":189,"Fat (g)":"5,22","Protein (g)":"28,84","Carbohydrate (g)":"5,09","Sugars (g)":0,"Fiber (g)":0},{"ID":782310,"name":"Beef Liver Fried","Food Group":"Meats","Calories":174,"Fat (g)":"4,64","Protein (g)":"26,3","Carbohydrate (g)":"5,12","Sugars (g)":0,"Fiber (g)":0},{"ID":782311,"name":"Chicken Liver Braised","Food Group":"Meats","Calories":166,"Fat (g)":"6,46","Protein (g)":"24,26","Carbohydrate (g)":"0,86","Sugars (g)":0,"Fiber (g)":0},{"ID":782312,"name":"Chicken Liver Fried","Food Group":"Meats","Calories":189,"Fat (g)":"8,66","Protein (g)":"19,98","Carbohydrate (g)":"6,41","Sugars (g)":"0,02","Fiber (g)":"0,2"},{"ID":782314,"name":"Heart Cooked","Food Group":"Meats","Calories":164,"Fat (g)":"4,69","Protein (g)":"28,24","Carbohydrate (g)":"0,15","Sugars (g)":0,"Fiber (g)":0},{"ID":782315,"name":"Kidney Cooked","Food Group":"Meats","Calories":157,"Fat (g)":"4,61","Protein 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(g)":0},{"ID":782327,"name":"Frankfurter Or Hot Dog Beef","Food Group":"Meats","Calories":332,"Fat (g)":"29,58","Protein (g)":"12,3","Carbohydrate (g)":"3,13","Sugars (g)":"1,23","Fiber (g)":0},{"ID":782328,"name":"Frankfurter Or Hot Dog Beef And Pork","Food Group":"Meats","Calories":292,"Fat (g)":"25,45","Protein (g)":"10,23","Carbohydrate (g)":"5,28","Sugars (g)":"2,9","Fiber (g)":0},{"ID":782329,"name":"Frankfurter Or Hot Dog Beef And Pork Reduced Fat Or Light","Food Group":"Meats","Calories":292,"Fat (g)":"25,45","Protein (g)":"10,23","Carbohydrate (g)":"5,28","Sugars (g)":"2,9","Fiber (g)":0},{"ID":782330,"name":"Frankfurter Or Hot Dog Meat And Poultry Fat Free","Food Group":"Meats","Calories":115,"Fat (g)":"1,67","Protein (g)":"13,16","Carbohydrate (g)":"11,8","Sugars (g)":0,"Fiber (g)":0},{"ID":782331,"name":"Frankfurter Or Hot Dog Meat And Poultry","Food Group":"Meats","Calories":292,"Fat (g)":"25,45","Protein (g)":"10,23","Carbohydrate (g)":"5,28","Sugars (g)":"2,9","Fiber (g)":0},{"ID":782332,"name":"Frankfurter Or Hot Dog Meat And Poultry Reduced Fat Or Light","Food Group":"Meats","Calories":127,"Fat (g)":"2,95","Protein (g)":"16,32","Carbohydrate (g)":"8,84","Sugars (g)":0,"Fiber (g)":"0,1"},{"ID":782333,"name":"Frankfurter Or Hot Dog Chicken","Food Group":"Meats","Calories":235,"Fat (g)":"17,04","Protein (g)":"16,33","Carbohydrate (g)":"2,88","Sugars (g)":"3,14","Fiber (g)":0},{"ID":782334,"name":"Frankfurter Or Hot Dog Turkey","Food Group":"Meats","Calories":235,"Fat (g)":"18,2","Protein (g)":"12,87","Carbohydrate (g)":"4,01","Sugars (g)":"1,27","Fiber (g)":0},{"ID":782335,"name":"Frankfurter Or Hot Dog Beef Reduced Fat Or Light","Food Group":"Meats","Calories":127,"Fat (g)":"2,95","Protein (g)":"16,32","Carbohydrate (g)":"8,84","Sugars (g)":0,"Fiber (g)":"0,1"},{"ID":782336,"name":"Frankfurter Or Hot Dog Reduced Fat Or Light Nfs","Food Group":"Meats","Calories":127,"Fat (g)":"2,95","Protein (g)":"16,32","Carbohydrate (g)":"8,84","Sugars (g)":0,"Fiber (g)":"0,1"},{"ID":782337,"name":"Beef Sausage","Food Group":"Meats","Calories":405,"Fat (g)":"37,57","Protein (g)":"15,5","Carbohydrate (g)":"0,03","Sugars (g)":0,"Fiber (g)":0},{"ID":782340,"name":"Beef Sausage With Cheese","Food Group":"Meats","Calories":402,"Fat (g)":"36,99","Protein (g)":"15,76","Carbohydrate (g)":"0,4","Sugars (g)":"0,23","Fiber (g)":0},{"ID":782343,"name":"Bratwurst With Cheese","Food Group":"Meats","Calories":337,"Fat (g)":"29,44","Protein (g)":"14,16","Carbohydrate (g)":"2,94","Sugars (g)":"0,23","Fiber (g)":0},{"ID":782348,"name":"Turkey Or Chicken And Beef Sausage","Food Group":"Meats","Calories":268,"Fat (g)":"19,14","Protein (g)":"17,6","Carbohydrate (g)":"5,64","Sugars (g)":0,"Fiber (g)":"0,2"},{"ID":782359,"name":"Italian Sausage","Food Group":"Meats","Calories":344,"Fat (g)":"27,31","Protein (g)":"19,12","Carbohydrate (g)":"4,27","Sugars (g)":"1,86","Fiber (g)":"0,1"},{"ID":782369,"name":"Scrapple Cooked","Food 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(g)":"2,33","Fiber (g)":"0,8"},{"ID":782831,"name":"Chili Con Carne Ns As To Beans","Food Group":"Meats","Calories":98,"Fat (g)":"4,21","Protein (g)":"8,05","Carbohydrate (g)":"7,22","Sugars (g)":"2,28","Fiber (g)":"2,4"},{"ID":782833,"name":"Chili Con Carne With Beans Home Recipe","Food Group":"Meats","Calories":98,"Fat (g)":"4,21","Protein (g)":"8,05","Carbohydrate (g)":"7,21","Sugars (g)":"2,28","Fiber (g)":"2,4"},{"ID":782835,"name":"Chili Con Carne With Beans","Food Group":"Meats","Calories":104,"Fat (g)":"3,81","Protein (g)":"6,88","Carbohydrate (g)":"10,71","Sugars (g)":"2,21","Fiber (g)":"2,7"},{"ID":782837,"name":"Chili Con Carne Ns As To Beans With Cheese","Food Group":"Meats","Calories":123,"Fat (g)":"5,03","Protein (g)":"6,69","Carbohydrate (g)":"12,58","Sugars (g)":"1,8","Fiber (g)":"3,1"},{"ID":782838,"name":"Chili Con Carne With Beans And Cheese","Food Group":"Meats","Calories":123,"Fat (g)":"5,03","Protein (g)":"6,69","Carbohydrate (g)":"12,58","Sugars (g)":"1,8","Fiber (g)":"3,1"},{"ID":782839,"name":"Beef Sloppy Joe No Bun","Food Group":"Meats","Calories":138,"Fat (g)":"6,77","Protein (g)":"10,78","Carbohydrate (g)":"8,75","Sugars (g)":"6,35","Fiber (g)":"0,9"},{"ID":782840,"name":"Beef With Gravy","Food Group":"Meats","Calories":156,"Fat (g)":"7,05","Protein (g)":"21,56","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber (g)":0},{"ID":782842,"name":"Beef With Cream Or White Sauce","Food Group":"Meats","Calories":186,"Fat (g)":"9,44","Protein (g)":"22,5","Carbohydrate (g)":"2,74","Sugars (g)":"1,31","Fiber (g)":"0,1"},{"ID":782843,"name":"Beef Stroganoff","Food Group":"Meats","Calories":149,"Fat (g)":"9,45","Protein (g)":"9,98","Carbohydrate (g)":6,"Sugars (g)":"1,35","Fiber (g)":"0,7"},{"ID":782844,"name":"Creamed Chipped Or Dried Beef","Food Group":"Meats","Calories":131,"Fat (g)":"7,95","Protein (g)":"7,57","Carbohydrate (g)":"7,55","Sugars (g)":"4,76","Fiber (g)":"0,1"},{"ID":782845,"name":"Swedish Meatballs With Cream Or White Sauce","Food 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(g)":"20,86","Carbohydrate (g)":"11,75","Sugars (g)":"9,58","Fiber (g)":"0,3"},{"ID":782851,"name":"Beef With Sweet And Sour Sauce","Food Group":"Prepared Meals","Calories":183,"Fat (g)":"8,24","Protein (g)":"11,6","Carbohydrate (g)":"16,28","Sugars (g)":"9,2","Fiber (g)":"0,8"},{"ID":782852,"name":"Stewed Seasoned Ground Beef Mexican Style","Food Group":"Meats","Calories":194,"Fat (g)":"14,58","Protein (g)":"13,5","Carbohydrate (g)":"1,31","Sugars (g)":"0,41","Fiber (g)":"0,2"},{"ID":782853,"name":"Steak Tartare","Food Group":"Meats","Calories":197,"Fat (g)":"13,84","Protein (g)":"15,67","Carbohydrate (g)":"1,56","Sugars (g)":"0,47","Fiber (g)":"0,4"},{"ID":782854,"name":"Meatballs Puerto Rican Style","Food Group":"Meats","Calories":239,"Fat (g)":"17,19","Protein (g)":"13,82","Carbohydrate (g)":"6,87","Sugars (g)":"1,71","Fiber (g)":"0,8"},{"ID":782855,"name":"Stewed Seasoned Ground Beef Puerto Rican Style","Food Group":"Meats","Calories":296,"Fat (g)":"25,29","Protein 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(g)":"21,04","Carbohydrate (g)":"12,69","Sugars (g)":"10,35","Fiber (g)":"0,3"},{"ID":782861,"name":"Sweet And Sour Pork","Food Group":"Prepared Meals","Calories":194,"Fat (g)":"8,31","Protein (g)":"11,6","Carbohydrate (g)":"18,09","Sugars (g)":"9,26","Fiber (g)":"0,9"},{"ID":782862,"name":"Ham Stroganoff","Food Group":"Meats","Calories":130,"Fat (g)":"9,04","Protein (g)":"7,52","Carbohydrate (g)":"4,97","Sugars (g)":"1,88","Fiber (g)":"0,7"},{"ID":782863,"name":"Ham Or Pork With Mushroom Sauce","Food Group":"Meats","Calories":166,"Fat (g)":"7,97","Protein (g)":"20,54","Carbohydrate (g)":"1,84","Sugars (g)":"0,59","Fiber (g)":"0,1"},{"ID":782864,"name":"Ham Or Pork With Tomato-Based Sauce","Food Group":"Meats","Calories":153,"Fat (g)":"6,8","Protein (g)":"20,3","Carbohydrate (g)":"1,59","Sugars (g)":"1,06","Fiber (g)":"0,4"},{"ID":782865,"name":"Sausage With Tomato-Based Sauce","Food Group":"Meats","Calories":234,"Fat (g)":"19,09","Protein (g)":"13,28","Carbohydrate (g)":"2,58","Sugars 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(g)":"1,7"},{"ID":782871,"name":"Frankfurters Or Hot Dogs With Tomato-Based Sauce","Food Group":"Meats","Calories":238,"Fat (g)":"20,71","Protein (g)":"8,94","Carbohydrate (g)":"3,77","Sugars (g)":"1,92","Fiber (g)":"0,4"},{"ID":782872,"name":"Pork With Chili And Tomatoes","Food Group":"Meats","Calories":97,"Fat (g)":"4,02","Protein (g)":"11,75","Carbohydrate (g)":"3,03","Sugars (g)":"1,74","Fiber (g)":"0,7"},{"ID":782873,"name":"Stewed Pork Puerto Rican Style","Food Group":"Meats","Calories":197,"Fat (g)":"12,48","Protein (g)":"17,94","Carbohydrate (g)":"2,77","Sugars (g)":"1,3","Fiber (g)":"0,7"},{"ID":782874,"name":"Chili Con Carne With Beans Made With Pork","Food Group":"Meats","Calories":106,"Fat (g)":"5,12","Protein (g)":"8,07","Carbohydrate (g)":"7,2","Sugars (g)":"2,28","Fiber (g)":"2,4"},{"ID":782875,"name":"Lamb Or Mutton With Gravy","Food Group":"Meats","Calories":219,"Fat (g)":"15,37","Protein (g)":"17,29","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber (g)":0},{"ID":782876,"name":"Lamb Or Mutton Goulash","Food Group":"Meats","Calories":124,"Fat (g)":"6,38","Protein (g)":"13,07","Carbohydrate (g)":"3,1","Sugars (g)":"1,19","Fiber (g)":"0,4"},{"ID":782877,"name":"Lamb Or Mutton Curry","Food Group":"Meats","Calories":94,"Fat (g)":"5,58","Protein (g)":"4,48","Carbohydrate (g)":"7,05","Sugars (g)":"1,52","Fiber (g)":"1,7"},{"ID":782878,"name":"Stewed Goat Puerto Rican Style","Food Group":"Meats","Calories":260,"Fat (g)":"17,71","Protein (g)":"22,39","Carbohydrate (g)":2,"Sugars (g)":"0,89","Fiber (g)":"0,5"},{"ID":782879,"name":"Veal With Gravy","Food Group":"Meats","Calories":161,"Fat (g)":"5,19","Protein (g)":"25,4","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber (g)":0},{"ID":782880,"name":"Veal Scallopini","Food Group":"Meats","Calories":240,"Fat (g)":"17,57","Protein (g)":"18,39","Carbohydrate (g)":"1,54","Sugars (g)":"0,55","Fiber (g)":"0,4"},{"ID":782881,"name":"Veal With Cream Sauce","Food Group":"Meats","Calories":191,"Fat (g)":"7,58","Protein (g)":"26,33","Carbohydrate (g)":"2,74","Sugars (g)":"1,31","Fiber (g)":"0,1"},{"ID":782882,"name":"Veal With Butter Sauce","Food Group":"Meats","Calories":152,"Fat (g)":"9,34","Protein (g)":"15,07","Carbohydrate (g)":"1,49","Sugars (g)":"0,12","Fiber (g)":"0,2"},{"ID":782883,"name":"Veal Marsala","Food Group":"Meats","Calories":172,"Fat (g)":"8,56","Protein (g)":"16,5","Carbohydrate (g)":"6,64","Sugars (g)":"0,47","Fiber (g)":"0,5"},{"ID":782884,"name":"Veal Parmigiana","Food Group":"Meats","Calories":203,"Fat (g)":"12,04","Protein (g)":"15,14","Carbohydrate (g)":"8,04","Sugars (g)":"1,6","Fiber (g)":"0,8"},{"ID":782885,"name":"Veal Cordon Bleu","Food Group":"Meats","Calories":259,"Fat (g)":"14,82","Protein (g)":"20,68","Carbohydrate (g)":"9,61","Sugars (g)":"0,63","Fiber (g)":"0,7"},{"ID":782886,"name":"Venison Or Deer With Tomato-Based Sauce","Food Group":"Meats","Calories":140,"Fat (g)":"2,84","Protein (g)":"25,64","Carbohydrate (g)":"1,59","Sugars (g)":"1,06","Fiber (g)":"0,4"},{"ID":782887,"name":"Venison Or Deer With Gravy","Food Group":"Meats","Calories":147,"Fat (g)":"3,53","Protein (g)":"25,48","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber (g)":0},{"ID":782888,"name":"Chili Con Carne With Venison/deer And Beans","Food Group":"Meats","Calories":84,"Fat (g)":"2,19","Protein (g)":"8,3","Carbohydrate (g)":"8,06","Sugars (g)":"2,58","Fiber (g)":"2,1"},{"ID":782889,"name":"Chicken Or Turkey Cacciatore","Food Group":"Meats","Calories":184,"Fat (g)":"10,52","Protein (g)":"17,14","Carbohydrate (g)":"4,64","Sugars (g)":"1,6","Fiber (g)":1},{"ID":782890,"name":"Spaghetti Sauce With Poultry","Food Group":"Soups and Sauces","Calories":73,"Fat (g)":"2,61","Protein (g)":"6,3","Carbohydrate (g)":"6,04","Sugars (g)":"3,99","Fiber (g)":"1,5"},{"ID":782891,"name":"Spaghetti Sauce With Poultry And Added Vegetables","Food Group":"Soups and Sauces","Calories":68,"Fat (g)":"2,37","Protein (g)":"6,3","Carbohydrate (g)":"5,57","Sugars (g)":"3,56","Fiber (g)":"1,4"},{"ID":782892,"name":"Stewed Chicken With Tomato-Based Sauce Mexican Style","Food Group":"Meats","Calories":120,"Fat (g)":"7,06","Protein (g)":"11,98","Carbohydrate (g)":"2,46","Sugars (g)":"0,97","Fiber (g)":"0,5"},{"ID":782893,"name":"Chili Con Carne With Chicken Or Turkey And Beans","Food Group":"Meats","Calories":84,"Fat (g)":"2,67","Protein (g)":"8,42","Carbohydrate (g)":"7,36","Sugars (g)":"2,27","Fiber (g)":"2,4"},{"ID":782894,"name":"Chicken With Gravy","Food Group":"Meats","Calories":129,"Fat (g)":"5,21","Protein (g)":"18,88","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber (g)":0},{"ID":782895,"name":"Chicken Or Turkey Fricassee","Food Group":"Meats","Calories":121,"Fat (g)":"7,14","Protein (g)":"10,65","Carbohydrate (g)":"3,5","Sugars (g)":"0,26","Fiber (g)":"0,1"},{"ID":782896,"name":"Turkey With Gravy","Food Group":"Meats","Calories":125,"Fat (g)":"3,46","Protein (g)":"20,46","Carbohydrate (g)":"1,58","Sugars (g)":"0,09","Fiber 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(g)":"2,93","Protein (g)":"4,5","Carbohydrate (g)":"6,83","Sugars (g)":"1,47","Fiber (g)":"1,7"},{"ID":782934,"name":"Mussels With Tomato-Based Sauce","Food Group":"Fish","Calories":92,"Fat (g)":"2,32","Protein (g)":"12,2","Carbohydrate (g)":"5,02","Sugars (g)":"0,89","Fiber (g)":"0,4"},{"ID":782937,"name":"Shrimp Teriyaki","Food Group":"Prepared Meals","Calories":120,"Fat (g)":"1,56","Protein (g)":"21,62","Carbohydrate (g)":"3,34","Sugars (g)":"1,76","Fiber (g)":0},{"ID":782938,"name":"Scallops With Cheese Sauce","Food Group":"Fish","Calories":137,"Fat (g)":"5,06","Protein (g)":"17,48","Carbohydrate (g)":"5,43","Sugars (g)":"0,06","Fiber (g)":0},{"ID":782939,"name":"Ceviche","Food Group":"Fish","Calories":62,"Fat (g)":"0,75","Protein (g)":"10,34","Carbohydrate (g)":"3,58","Sugars (g)":"1,36","Fiber (g)":"0,5"},{"ID":782940,"name":"Crabs In Tomato-Based Sauce Puerto Rican Style","Food Group":"Fish","Calories":140,"Fat (g)":"8,62","Protein (g)":"12,54","Carbohydrate (g)":"2,97","Sugars (g)":"1,16","Fiber (g)":"0,6"},{"ID":782941,"name":"Shrimp In Garlic Sauce Puerto Rican Style","Food Group":"Fish","Calories":277,"Fat (g)":"24,7","Protein (g)":"11,58","Carbohydrate (g)":"2,52","Sugars (g)":"0,47","Fiber (g)":"0,2"},{"ID":782942,"name":"Stewed Codfish No Potatoes Puerto Rican Style","Food Group":"Fish","Calories":105,"Fat (g)":"4,27","Protein (g)":"12,13","Carbohydrate (g)":"4,46","Sugars (g)":"2,11","Fiber (g)":"1,1"},{"ID":782943,"name":"Meat With Barbecue Sauce Ns As To Type Of Meat","Food Group":"Meats","Calories":201,"Fat (g)":"6,8","Protein (g)":"20,88","Carbohydrate (g)":"12,74","Sugars (g)":"10,39","Fiber (g)":"0,3"},{"ID":782944,"name":"Meatballs Ns As To Type Of Meat With Sauce","Food Group":"Meats","Calories":185,"Fat (g)":"11,98","Protein (g)":"18,03","Carbohydrate (g)":"0,13","Sugars (g)":"0,08","Fiber (g)":0},{"ID":782945,"name":"Meat Loaf Puerto Rican Style","Food Group":"Meats","Calories":323,"Fat (g)":"21,79","Protein (g)":"19,81","Carbohydrate (g)":"10,6","Sugars (g)":"1,03","Fiber (g)":"0,6"},{"ID":782946,"name":"Meat With Tomato-Based Sauce","Food Group":"Meats","Calories":149,"Fat (g)":"6,36","Protein (g)":"21,72","Carbohydrate (g)":"1,58","Sugars (g)":"1,06","Fiber (g)":"0,4"},{"ID":782947,"name":"Spaghetti Sauce With Meat","Food Group":"Soups and Sauces","Calories":89,"Fat (g)":"4,46","Protein (g)":"5,92","Carbohydrate (g)":"6,04","Sugars (g)":"3,99","Fiber (g)":"1,5"},{"ID":782948,"name":"Spaghetti Sauce With Meat And Added Vegetables","Food Group":"Soups and Sauces","Calories":84,"Fat (g)":"4,22","Protein (g)":"5,92","Carbohydrate (g)":"5,57","Sugars (g)":"3,56","Fiber (g)":"1,4"},{"ID":782949,"name":"Stewed Seasoned Ground Beef And Pork Mexican Style","Food Group":"Meats","Calories":139,"Fat (g)":"6,98","Protein (g)":"16,7","Carbohydrate (g)":"1,48","Sugars (g)":"0,46","Fiber (g)":"0,3"},{"ID":782950,"name":"Meat With Gravy Ns As To Type Of Meat","Food Group":"Meats","Calories":156,"Fat (g)":"7,05","Protein 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(g)":"5,12","Protein (g)":"6,28","Carbohydrate (g)":"15,98","Sugars (g)":"0,12","Fiber (g)":"0,2"},{"ID":782977,"name":"Beef And Rice With Cream Sauce","Food Group":"Meats","Calories":140,"Fat (g)":"5,36","Protein (g)":"6,7","Carbohydrate (g)":"15,89","Sugars (g)":"1,26","Fiber (g)":"0,2"},{"ID":782978,"name":"Beef And Rice With Mushroom Sauce","Food Group":"Meats","Calories":135,"Fat (g)":"5,18","Protein (g)":"6,24","Carbohydrate (g)":"15,54","Sugars (g)":"0,61","Fiber (g)":"0,4"},{"ID":782979,"name":"Porcupine Balls With Mushroom Sauce","Food Group":"Meats","Calories":157,"Fat (g)":"7,76","Protein (g)":"10,33","Carbohydrate (g)":"10,71","Sugars (g)":"0,5","Fiber (g)":"0,5"},{"ID":782980,"name":"Beef And Rice With Soy-Based Sauce","Food Group":"Prepared Meals","Calories":176,"Fat (g)":"10,12","Protein (g)":"13,55","Carbohydrate (g)":"7,98","Sugars (g)":"0,97","Fiber (g)":"0,5"},{"ID":782981,"name":"Beef And Rice With Cheese Sauce","Food Group":"Meats","Calories":143,"Fat 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(g)":"5,36","Carbohydrate (g)":"16,28","Sugars (g)":"0,64","Fiber (g)":"0,4"},{"ID":782993,"name":"Ham Or Pork With Stuffing","Food Group":"Meats","Calories":143,"Fat (g)":"8,27","Protein (g)":"6,26","Carbohydrate (g)":"10,43","Sugars (g)":"1,13","Fiber (g)":"0,4"},{"ID":782994,"name":"Ham Croquette","Food Group":"Meats","Calories":273,"Fat (g)":"20,7","Protein (g)":"17,98","Carbohydrate (g)":"2,58","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":782995,"name":"Pork And Rice With Tomato-Based Sauce","Food Group":"Meats","Calories":139,"Fat (g)":5,"Protein (g)":"6,42","Carbohydrate (g)":"16,78","Sugars (g)":"1,17","Fiber (g)":"0,7"},{"ID":782996,"name":"Sausage And Rice With Tomato-Based Sauce","Food Group":"Meats","Calories":134,"Fat (g)":"5,49","Protein (g)":"4,63","Carbohydrate (g)":"16,4","Sugars (g)":"1,3","Fiber (g)":"0,7"},{"ID":782997,"name":"Sausage And Rice With Mushroom Sauce","Food Group":"Meats","Calories":142,"Fat (g)":"6,01","Protein (g)":"4,85","Carbohydrate (g)":"16,8","Sugars (g)":"0,82","Fiber (g)":"0,4"},{"ID":782998,"name":"Sausage And Rice With Cheese Sauce","Food Group":"Meats","Calories":151,"Fat (g)":"7,61","Protein (g)":"6,32","Carbohydrate (g)":"13,94","Sugars (g)":"0,22","Fiber (g)":"0,2"},{"ID":782999,"name":"Sausage And Noodles With Cream Or White Sauce","Food Group":"Meats","Calories":154,"Fat (g)":"7,92","Protein (g)":"5,91","Carbohydrate (g)":"14,82","Sugars (g)":"1,6","Fiber (g)":"0,6"},{"ID":783000,"name":"Ham And Noodles No Sauce","Food Group":"Meats","Calories":143,"Fat (g)":"5,54","Protein (g)":"7,15","Carbohydrate (g)":"15,88","Sugars (g)":"0,25","Fiber (g)":"0,8"},{"ID":783001,"name":"Ham Or Pork And Rice No Sauce","Food Group":"Meats","Calories":142,"Fat (g)":"4,99","Protein (g)":"6,73","Carbohydrate (g)":"16,8","Sugars (g)":"0,03","Fiber (g)":"0,2"},{"ID":783002,"name":"Ham Or Pork And Potatoes With Gravy","Food Group":"Meats","Calories":125,"Fat (g)":"6,33","Protein (g)":"5,4","Carbohydrate (g)":"11,68","Sugars (g)":"0,54","Fiber (g)":"0,9"},{"ID":783003,"name":"Ham Or Pork And Potatoes With Cheese Sauce","Food Group":"Meats","Calories":127,"Fat (g)":"5,69","Protein (g)":"7,86","Carbohydrate (g)":"11,11","Sugars (g)":"0,48","Fiber (g)":"0,9"},{"ID":783004,"name":"Stewed Pig's Feet Puerto Rican Style","Food Group":"Meats","Calories":141,"Fat (g)":"9,2","Protein (g)":"10,23","Carbohydrate (g)":"4,1","Sugars (g)":"0,75","Fiber (g)":"0,5"},{"ID":783005,"name":"Stuffed Pork Roast Puerto Rican Style","Food Group":"Meats","Calories":159,"Fat (g)":"8,06","Protein (g)":"18,76","Carbohydrate (g)":"1,93","Sugars (g)":"0,94","Fiber (g)":"0,5"},{"ID":783006,"name":"Pork Stew With Potatoes Tomato-Based Sauce Mexican Style","Food Group":"Meats","Calories":109,"Fat (g)":"3,84","Protein (g)":"13,08","Carbohydrate (g)":"5,06","Sugars (g)":"1,11","Fiber (g)":"0,7"},{"ID":783007,"name":"Lamb Or Mutton Loaf","Food Group":"Meats","Calories":183,"Fat (g)":"11,04","Protein (g)":"13,06","Carbohydrate (g)":"7,43","Sugars (g)":"4,76","Fiber (g)":"0,3"},{"ID":783008,"name":"Lamb Or Mutton And Potatoes With Gravy","Food Group":"Meats","Calories":129,"Fat (g)":"6,46","Protein (g)":"5,13","Carbohydrate (g)":"12,53","Sugars (g)":"0,58","Fiber (g)":1},{"ID":783009,"name":"Lamb Or Mutton And Potatoes With Tomato-Based Sauce","Food Group":"Meats","Calories":125,"Fat (g)":"6,22","Protein (g)":"5,26","Carbohydrate (g)":"12,48","Sugars (g)":"1,63","Fiber (g)":"1,5"},{"ID":783010,"name":"Lamb Or Mutton And Noodles With Gravy","Food Group":"Meats","Calories":141,"Fat (g)":"5,48","Protein (g)":"6,8","Carbohydrate (g)":"15,63","Sugars (g)":"0,32","Fiber (g)":"0,7"},{"ID":783011,"name":"Meat Loaf Made With Venison/deer","Food Group":"Meats","Calories":166,"Fat (g)":"6,67","Protein (g)":"18,96","Carbohydrate (g)":"6,32","Sugars (g)":"1,65","Fiber (g)":"0,4"},{"ID":783012,"name":"Veal And Noodles With Cream Or White Sauce","Food Group":"Meats","Calories":145,"Fat (g)":"5,83","Protein (g)":"8,35","Carbohydrate (g)":"14,47","Sugars (g)":"1,43","Fiber (g)":"0,6"},{"ID":783013,"name":"Venison Or Deer And Noodles With Cream Or White Sauce","Food Group":"Meats","Calories":142,"Fat (g)":"5,49","Protein (g)":"8,37","Carbohydrate (g)":"14,47","Sugars (g)":"1,43","Fiber (g)":"0,6"},{"ID":783014,"name":"Chicken Or Turkey Hash","Food Group":"Meats","Calories":110,"Fat (g)":"4,1","Protein (g)":"9,68","Carbohydrate (g)":"8,49","Sugars (g)":"1,27","Fiber (g)":"1,3"},{"ID":783015,"name":"Chicken Or Turkey And Potatoes With Gravy","Food Group":"Meats","Calories":119,"Fat (g)":"6,19","Protein (g)":"7,27","Carbohydrate (g)":"8,91","Sugars (g)":"0,51","Fiber (g)":"0,9"},{"ID":783016,"name":"Chicken Or Turkey And Noodles No Sauce","Food Group":"Meats","Calories":148,"Fat (g)":"6,14","Protein (g)":"7,73","Carbohydrate (g)":"15,47","Sugars (g)":"0,25","Fiber (g)":"0,7"},{"ID":783017,"name":"Chicken Or Turkey And Noodles With Gravy","Food Group":"Meats","Calories":140,"Fat (g)":"5,67","Protein (g)":"6,99","Carbohydrate (g)":"15,23","Sugars (g)":"0,31","Fiber (g)":"0,7"},{"ID":783018,"name":"Chicken Or Turkey And Noodles With Mushroom Sauce","Food Group":"Meats","Calories":136,"Fat (g)":"5,45","Protein (g)":"6,91","Carbohydrate (g)":"14,87","Sugars (g)":"0,82","Fiber (g)":"0,8"},{"ID":783019,"name":"Chicken Or Turkey And Noodles With Cream Or White Sauce","Food Group":"Meats","Calories":141,"Fat (g)":"5,64","Protein (g)":"7,39","Carbohydrate (g)":"15,22","Sugars (g)":"1,5","Fiber (g)":"0,7"},{"ID":783020,"name":"Chicken Or Turkey And Noodles With Cheese Sauce","Food Group":"Meats","Calories":146,"Fat (g)":"6,16","Protein (g)":"8,95","Carbohydrate (g)":"13,56","Sugars (g)":"0,24","Fiber (g)":"0,6"},{"ID":783021,"name":"Chicken Or Turkey Tetrazzini","Food Group":"Meats","Calories":118,"Fat (g)":"4,78","Protein (g)":"11,96","Carbohydrate (g)":"6,96","Sugars (g)":"0,23","Fiber (g)":"0,5"},{"ID":783022,"name":"Chicken Or Turkey And Noodles With Tomato-Based 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And Rice With Mushroom Sauce","Food Group":"Meats","Calories":135,"Fat (g)":"5,47","Protein (g)":"5,66","Carbohydrate (g)":"15,44","Sugars (g)":"0,61","Fiber (g)":"0,4"},{"ID":783028,"name":"Chicken Or Turkey And Rice With Tomato-Based Sauce","Food Group":"Meats","Calories":141,"Fat (g)":"6,18","Protein (g)":"5,72","Carbohydrate (g)":"15,66","Sugars (g)":"1,09","Fiber (g)":"0,6"},{"ID":783029,"name":"Chicken Or Turkey And Rice With Soy-Based Sauce","Food Group":"Prepared Meals","Calories":160,"Fat (g)":"9,07","Protein (g)":"11,93","Carbohydrate (g)":"8,03","Sugars (g)":"1,03","Fiber (g)":"0,5"},{"ID":783030,"name":"Chicken In Cheese Sauce With Spanish Rice","Food Group":"Meats","Calories":160,"Fat (g)":"7,7","Protein (g)":"9,72","Carbohydrate (g)":"12,82","Sugars (g)":"0,76","Fiber (g)":"0,3"},{"ID":783031,"name":"Chicken Or Turkey With Dumplings","Food Group":"Meats","Calories":144,"Fat (g)":"5,49","Protein (g)":"15,63","Carbohydrate (g)":"7,94","Sugars (g)":"0,46","Fiber (g)":"0,3"},{"ID":783032,"name":"Chicken Or Turkey With Stuffing","Food Group":"Meats","Calories":172,"Fat (g)":"4,88","Protein (g)":"20,04","Carbohydrate (g)":"11,74","Sugars (g)":"1,27","Fiber (g)":"0,5"},{"ID":783033,"name":"Chicken Or Turkey Cake Patty Or Croquette","Food Group":"Meats","Calories":262,"Fat (g)":"18,7","Protein (g)":"20,85","Carbohydrate (g)":"2,56","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":783034,"name":"Chicken Or Turkey Souffle","Food Group":"Dairy and Egg Products","Calories":169,"Fat (g)":"11,14","Protein (g)":"11,7","Carbohydrate (g)":"5,48","Sugars (g)":"2,32","Fiber (g)":"0,1"},{"ID":783035,"name":"Meat Loaf Made With Chicken Or Turkey","Food Group":"Meats","Calories":172,"Fat (g)":"7,19","Protein (g)":"18,71","Carbohydrate (g)":"8,11","Sugars (g)":"2,17","Fiber (g)":"0,6"},{"ID":783036,"name":"Meat Loaf Made With Chicken Or Turkey With Tomato-Based Sauce","Food Group":"Meats","Calories":145,"Fat (g)":"6,14","Protein (g)":"15,41","Carbohydrate (g)":"7,3","Sugars (g)":"2,47","Fiber (g)":"0,8"},{"ID":783037,"name":"Clams Stuffed","Food Group":"Fish","Calories":200,"Fat (g)":"11,2","Protein (g)":"11,85","Carbohydrate (g)":"12,92","Sugars (g)":"1,57","Fiber (g)":"0,9"},{"ID":783038,"name":"Codfish Ball Or Cake","Food Group":"Fish","Calories":178,"Fat (g)":"7,39","Protein (g)":"14,29","Carbohydrate (g)":"12,95","Sugars (g)":"0,86","Fiber (g)":"0,9"},{"ID":783039,"name":"Crab Cake","Food Group":"Fish","Calories":205,"Fat (g)":"14,75","Protein (g)":"14,57","Carbohydrate (g)":"2,58","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":783040,"name":"Fish Cake Or Patty Ns As To Fish","Food Group":"Fish","Calories":204,"Fat (g)":"10,66","Protein (g)":"13,9","Carbohydrate (g)":"12,63","Sugars (g)":"0,84","Fiber (g)":"0,9"},{"ID":783041,"name":"Gefilte Fish","Food Group":"Fish","Calories":113,"Fat (g)":"3,8","Protein (g)":"17,52","Carbohydrate (g)":"1,03","Sugars (g)":"0,27","Fiber (g)":"0,1"},{"ID":783042,"name":"Salmon Cake Or Patty","Food 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(g)":"5,24","Protein (g)":"6,3","Carbohydrate (g)":"15,05","Sugars (g)":"0,81","Fiber (g)":"0,8"},{"ID":783048,"name":"Shrimp And Noodles With Cream Or White Sauce","Food Group":"Fish","Calories":144,"Fat (g)":"5,46","Protein (g)":"7,14","Carbohydrate (g)":"16,24","Sugars (g)":"1,58","Fiber (g)":"0,7"},{"ID":783049,"name":"Shrimp And Noodles With Soy-Based Sauce","Food Group":"Prepared Meals","Calories":139,"Fat (g)":"7,11","Protein (g)":"10,18","Carbohydrate (g)":"8,19","Sugars (g)":"0,96","Fiber (g)":"0,6"},{"ID":783050,"name":"Shrimp And Noodles With Cheese Sauce","Food Group":"Fish","Calories":136,"Fat (g)":"5,37","Protein (g)":"8,18","Carbohydrate (g)":"13,45","Sugars (g)":"0,24","Fiber (g)":"0,6"},{"ID":783051,"name":"Shrimp And Noodles With Tomato Sauce","Food Group":"Fish","Calories":134,"Fat (g)":"5,22","Protein (g)":"6,46","Carbohydrate (g)":"15,39","Sugars (g)":"1,36","Fiber (g)":"1,1"},{"ID":783052,"name":"Tuna Loaf","Food Group":"Fish","Calories":232,"Fat (g)":"11,83","Protein (g)":"20,98","Carbohydrate (g)":"9,35","Sugars (g)":"2,3","Fiber (g)":"0,5"},{"ID":783053,"name":"Tuna Cake Or Patty","Food Group":"Fish","Calories":206,"Fat (g)":"14,89","Protein (g)":"15,66","Carbohydrate (g)":"2,57","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":783054,"name":"Clam Cake Or Patty","Food Group":"Fish","Calories":246,"Fat (g)":"15,31","Protein (g)":"19,04","Carbohydrate (g)":"6,77","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":783055,"name":"Oyster Fritter","Food Group":"Fish","Calories":196,"Fat (g)":"16,22","Protein (g)":"6,93","Carbohydrate (g)":"5,22","Sugars (g)":"0,39","Fiber (g)":"0,2"},{"ID":783056,"name":"Flounder With Crab Stuffing","Food Group":"Fish","Calories":136,"Fat (g)":"5,51","Protein (g)":"15,01","Carbohydrate (g)":"5,74","Sugars (g)":"0,9","Fiber (g)":"0,4"},{"ID":783057,"name":"Lobster With Bread Stuffing Baked","Food Group":"Fish","Calories":175,"Fat (g)":"8,2","Protein (g)":"14,85","Carbohydrate (g)":"9,86","Sugars (g)":"1,23","Fiber (g)":"0,6"},{"ID":783058,"name":"Clams Casino","Food Group":"Fish","Calories":118,"Fat (g)":"4,76","Protein (g)":"8,72","Carbohydrate (g)":"9,82","Sugars (g)":"2,04","Fiber (g)":"1,2"},{"ID":783059,"name":"Mackerel Cake Or Patty","Food Group":"Fish","Calories":258,"Fat (g)":"15,12","Protein (g)":"16,5","Carbohydrate (g)":"13,18","Sugars (g)":"0,87","Fiber (g)":1},{"ID":783060,"name":"Haddock Cake Or Patty","Food Group":"Fish","Calories":204,"Fat (g)":"10,66","Protein (g)":"13,9","Carbohydrate (g)":"12,63","Sugars (g)":"0,84","Fiber (g)":"0,9"},{"ID":783061,"name":"Shrimp Cake Or Patty","Food Group":"Fish","Calories":230,"Fat (g)":"15,45","Protein (g)":"18,1","Carbohydrate (g)":"3,67","Sugars (g)":"0,51","Fiber (g)":"0,2"},{"ID":783062,"name":"Shrimp With Crab Stuffing","Food Group":"Fish","Calories":174,"Fat (g)":"8,94","Protein (g)":"16,39","Carbohydrate (g)":"6,09","Sugars (g)":"0,35","Fiber (g)":"0,3"},{"ID":783063,"name":"Shrimp Toast Fried","Food 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